Канал: Level 1 Fitness

The Only Gym In Philly You Need

The Only Gym In Philly You Need

We're Not a Gym, We're YOUR Gym.

We're Not a Gym, We're YOUR Gym.

Level 1 Fitness Tour

Level 1 Fitness Tour

We're doing some light cleaning

We're doing some light cleaning

Back Squat with Depth Gauge- 185 pounds!

Back Squat with Depth Gauge- 185 pounds!

Unique Sled Exercise for Core

Unique Sled Exercise for Core

Unique Sled Exercise for Posterior Chain and Shoulders

Unique Sled Exercise for Posterior Chain and Shoulders

Petite Powerhouse Beats on Torso Bob!

Petite Powerhouse Beats on Torso Bob!

20141201 205450 0011

20141201 205450 0011

Casey Nails Woman-Makers

Casey Nails Woman-Makers

140917 LevelOneFitness REV

140917 LevelOneFitness REV

Bobby B. and M.O.M Roger Lee

Bobby B. and M.O.M Roger Lee

Face Man & B A Baracus working the Hanging Leg Raise

Face Man & B A Baracus working the Hanging Leg Raise

Face Man & B A Baracus @ Level 1 Fitness

Face Man & B A Baracus @ Level 1 Fitness

Roger Lee Learning The Ropes

Roger Lee Learning The Ropes

Adriana - Dumbell Lateral Raise

Adriana - Dumbell Lateral Raise

Adriana - Squats w Chains

Adriana - Squats w Chains

Danny - Lunge Chest Fly

Danny - Lunge Chest Fly

Dan Campos - Single Arm Deadlift, Spiderman Pushup + Kinesis

Dan Campos - Single Arm Deadlift, Spiderman Pushup + Kinesis

Danny & Sarah Training on Kinesis

Danny & Sarah Training on Kinesis

Sarah - Airplane Crunches

Sarah - Airplane Crunches

Danny Bonaduce - Med Ball Crunches

Danny Bonaduce - Med Ball Crunches

C.U.T.S. Handgun Disarm

C.U.T.S. Handgun Disarm

Joe @ Level 1 Fitness, Old City

Joe @ Level 1 Fitness, Old City

LXTV 1st Look Philadelphia

LXTV 1st Look Philadelphia

WB091019 72levelonekinesisspot

WB091019 72levelonekinesisspot

Level1Fitness TV Commercial

Level1Fitness TV Commercial

Level1FitnessGOLF60

Level1FitnessGOLF60

Frank - FRX Tricep Extensions @ Level 1 Fitness

Frank - FRX Tricep Extensions @ Level 1 Fitness

Adriana Aliotta Training Arms on Technogym @ Level 1 Fitness

Adriana Aliotta Training Arms on Technogym @ Level 1 Fitness

Adriana Aliotta Training Biceps @ Level 1 Fitness

Adriana Aliotta Training Biceps @ Level 1 Fitness

Dan Campos + Mike - Core Training @ Level 1 Fitness

Dan Campos + Mike - Core Training @ Level 1 Fitness

Adriana Aliotta - TechnoGym Bike @ Level 1 Fitness

Adriana Aliotta - TechnoGym Bike @ Level 1 Fitness

More Dan Campos Training Mike @ Level 1 Fitness

More Dan Campos Training Mike @ Level 1 Fitness

Adriana Aliotta Training Arms @ Level 1 Fitness

Adriana Aliotta Training Arms @ Level 1 Fitness

Dan Campos + Mike - Jump Squats @ Level 1 Fitness

Dan Campos + Mike - Jump Squats @ Level 1 Fitness

Adriana Aliotta - Riding TechnoGym Bike

Adriana Aliotta - Riding TechnoGym Bike

Adriana Aliotta on Technogym 900E @ Level 1 Fitness

Adriana Aliotta on Technogym 900E @ Level 1 Fitness

Adriana Aliotta on Cardio Wave @ Level 1 Fitness

Adriana Aliotta on Cardio Wave @ Level 1 Fitness

Adriana Aliotta On Technogym Eliptical @ Level 1 Fitness

Adriana Aliotta On Technogym Eliptical @ Level 1 Fitness

Adriana Aliotta On Keiser Spin Bike @ Level 1 Fitness

Adriana Aliotta On Keiser Spin Bike @ Level 1 Fitness

FUNctional Training @ Level 1 Fitness

FUNctional Training @ Level 1 Fitness

Dan Campos - Incline Curls, Walk-ups & One Leg Box Squats

Dan Campos - Incline Curls, Walk-ups & One Leg Box Squats

Dan Campos - Single Arm Deadlift, Spiderman Pushup + Kinesis

Dan Campos - Single Arm Deadlift, Spiderman Pushup + Kinesis

Ropes, Pushups + Pullups Triple Set @ Level 1 Fitness

Ropes, Pushups + Pullups Triple Set @ Level 1 Fitness

Figure Competitor Adriana Aliotta - High Back Row @ Level 1

Figure Competitor Adriana Aliotta - High Back Row @ Level 1

Fiqure Competitor Adriana Working a 21s Bicep Routine @ L1

Fiqure Competitor Adriana Working a 21s Bicep Routine @ L1

Level 1 Fitness 2010 Summer BBQ

Level 1 Fitness 2010 Summer BBQ

C.U.T.S. Counter Offense Single Arm Rear Choke on Ground

C.U.T.S. Counter Offense Single Arm Rear Choke on Ground

C.U.T.S. Counter Offense Rear Choke on Ground

C.U.T.S. Counter Offense Rear Choke on Ground

C.U.T.S. Counter Offense Front Choke on Ground

C.U.T.S. Counter Offense Front Choke on Ground

C.U.T.S. Counter Offense Close Quarter Fighting

C.U.T.S. Counter Offense Close Quarter Fighting

C.U.T.S. Counter Offense Blade Attack while Held from Behind #2

C.U.T.S. Counter Offense Blade Attack while Held from Behind #2

C.U.T.S. Counter Offense Blade Attack while Held from Behind # 1

C.U.T.S. Counter Offense Blade Attack while Held from Behind # 1

C.U.T.S. Counter Offense Straight on Blade Attack

C.U.T.S. Counter Offense Straight on Blade Attack

C.U.T.S. Counter Offense Response to a Shove

C.U.T.S. Counter Offense Response to a Shove

Kinesis Alternating Step Trunk Rotation

Kinesis Alternating Step Trunk Rotation

Mr. & Mrs. Daniel Davidson Training BB Squats & DB Bench Press

Mr. & Mrs. Daniel Davidson Training BB Squats & DB Bench Press

Bachelorette Finalist Craig Robinson - Bosu Crunch

Bachelorette Finalist Craig Robinson - Bosu Crunch

Kinesis Lunge Press & Lunge Fly

Kinesis Lunge Press & Lunge Fly

Kinesis Alternating Lunge Press

Kinesis Alternating Lunge Press

Kathrin Luna - Jumping Rope

Kathrin Luna - Jumping Rope

Trainer Rachel Rubin - Bosu & Kettlebells

Trainer Rachel Rubin - Bosu & Kettlebells

Trainer Rachel Rubin - Abdominals on the Bosu

Trainer Rachel Rubin - Abdominals on the Bosu

Rachel Rubin - Kettlebells

Rachel Rubin - Kettlebells

Rachel Rubin - TRX High Back Extensions

Rachel Rubin - TRX High Back Extensions

Trainer Rachel Rubin - Kettlebells

Trainer Rachel Rubin - Kettlebells

Trainer Rachel Rubin - Kettlebells

Trainer Rachel Rubin - Kettlebells

Trainer Dan Campos - Testimonial from Client Joe O'Brien

Trainer Dan Campos - Testimonial from Client Joe O'Brien

Trainer Dan Campos with Joe on the Accelerator (Round 2)!

Trainer Dan Campos with Joe on the Accelerator (Round 2)!

Trainer Dan Campos w Joe on the Accelerator!

Trainer Dan Campos w Joe on the Accelerator!

C.U.T.S. Counter Offense Certified Instructors Honing Their Skills

C.U.T.S. Counter Offense Certified Instructors Honing Their Skills

C.U.T.S. Counter Offense Hidden Blade Attack

C.U.T.S. Counter Offense Hidden Blade Attack

C.U.T.S. Counter Offense Disarming a Handgun

C.U.T.S. Counter Offense Disarming a Handgun

C.U.T.S. Counter Offense Blade on Blade Tactics Practice

C.U.T.S. Counter Offense Blade on Blade Tactics Practice

C.U.T.S. Counter Offense Brush Parry w Counterstrikes

C.U.T.S. Counter Offense Brush Parry w Counterstrikes

C.U.T.S. Counter Offense Wedge Block w Counterstrikes

C.U.T.S. Counter Offense Wedge Block w Counterstrikes

Kombat Kardio Kickboxing

Kombat Kardio Kickboxing

C.U.T.S. Counter Offense Against Multiple (Armed) Attackers

C.U.T.S. Counter Offense Against Multiple (Armed) Attackers

Trainer Rachel Rubin Demonstrates a Power Pushup

Trainer Rachel Rubin Demonstrates a Power Pushup

C.U.T.S. Proper Mace Pepper Spray Carry & Deployment

C.U.T.S. Proper Mace Pepper Spray Carry & Deployment

C.U.T.S. Counter Offense Wedge Block & TakeDown

C.U.T.S. Counter Offense Wedge Block & TakeDown

C.U.T.S. Counter Offense Blade on Blade Tactics

C.U.T.S. Counter Offense Blade on Blade Tactics

C.U.T.S. Counter Offense Facing Multiple Boxing Combinations

C.U.T.S. Counter Offense Facing Multiple Boxing Combinations

C.U.T.S. Counter Offense Response to a Shove and Sneak Attack w Hidden Blade

C.U.T.S. Counter Offense Response to a Shove and Sneak Attack w Hidden Blade

Mr. & Mrs. Davidson DB Flat Bench Press & BB Squat Partner Combo

Mr. & Mrs. Davidson DB Flat Bench Press & BB Squat Partner Combo

C.U.T.S. Counter Offense Close Handgun Disarm

C.U.T.S. Counter Offense Close Handgun Disarm

C.U.T.S. Counter Offense Disarming a Blade

C.U.T.S. Counter Offense Disarming a Blade

C.U.T.S. Counter Offense Knife Fighting Frank & Drew

C.U.T.S. Counter Offense Knife Fighting Frank & Drew

C.U.T.S. Counter Offense Knife Fighting Techniques Soke & Frank

C.U.T.S. Counter Offense Knife Fighting Techniques Soke & Frank

C.U.T.S. Counter Offense Knife Fighting Techniques Soke & Drew

C.U.T.S. Counter Offense Knife Fighting Techniques Soke & Drew

Trainer Rachel Rubin Demonstrates Throwing Med Ball Crunches

Trainer Rachel Rubin Demonstrates Throwing Med Ball Crunches

Kinesis Squat w Overhead Press Combo

Kinesis Squat w Overhead Press Combo

Kinesis Squat w Low Row Combo

Kinesis Squat w Low Row Combo

Trainer Dan Campos Demonstrates Pushup w Leg Adduction w Steve

Trainer Dan Campos Demonstrates Pushup w Leg Adduction w Steve

Trainer Andy Earl Demonstrates a Triple Set

Trainer Andy Earl Demonstrates a Triple Set

Trainer Dan Campos Demonstrates a TRX Pushup w Steve

Trainer Dan Campos Demonstrates a TRX Pushup w Steve

C.U.T.S. Counter Offense Disarming a Bat Technique

C.U.T.S. Counter Offense Disarming a Bat Technique

C.U.T.S. Counter Offense Disarming a Handgun

C.U.T.S. Counter Offense Disarming a Handgun

Jumping Rope & Star Jumps

Jumping Rope & Star Jumps

Trainer Rachel Rubin Demonstrates Ladder Drills

Trainer Rachel Rubin Demonstrates Ladder Drills

Trainer Rachel Rubin Demonstrates Stretch Cord Pulls w Client

Trainer Rachel Rubin Demonstrates Stretch Cord Pulls w Client

Blizzard of February 10, 2010 - Rooftop View @ Level 1 Fitness

Blizzard of February 10, 2010 - Rooftop View @ Level 1 Fitness