Канал: MAC Strength & Performance

Save 10% at WESTSIDE BARBELL use code MAC10 #WestsideBarbell

Save 10% at WESTSIDE BARBELL use code MAC10 #WestsideBarbell

Train with Corner boxing sensors review part 1 👊

Train with Corner boxing sensors review part 1 👊

Fierce Reflex Elite-Hybrid Review

Fierce Reflex Elite-Hybrid Review

Achilles takedowns 32 lb

Achilles takedowns 32 lb

Mac 11-27-22 98lb wrestling

Mac 11-27-22 98lb wrestling

12-4-22 Achilles 5 yr old 34 lb wrestling

12-4-22 Achilles 5 yr old 34 lb wrestling

2022 National Championship KNOCKOUT

2022 National Championship KNOCKOUT

HS Sophomore hit a 520 Lbs on the bully cambered bar #Squat #Shorts #Football

HS Sophomore hit a 520 Lbs on the bully cambered bar #Squat #Shorts #Football

UFC fighter Victor Martinez using #WestsideBarbell ATP & the #IronNeck

UFC fighter Victor Martinez using #WestsideBarbell ATP & the #IronNeck

Strikeman Pro Video Review (series)

Strikeman Pro Video Review (series)

345 lbs x2 @ 130lb bw H.S BBall player 🏀 #Shorts #ballislife

345 lbs x2 @ 130lb bw H.S BBall player 🏀 #Shorts #ballislife

14 yr old squatting 335 Lbs! #shorts #squat #ballislife

14 yr old squatting 335 Lbs! #shorts #squat #ballislife

Freshman & sophomore lifting 150 LB Med Ball #shorts #football #strongman

Freshman & sophomore lifting 150 LB Med Ball #shorts #football #strongman

Shooting S&W 15-22 #shorts #shooting

Shooting S&W 15-22 #shorts #shooting

735 lb Marrs bar max effort squat

735 lb Marrs bar max effort squat

How to get ready for a max lift attempt #shorts #PR

How to get ready for a max lift attempt #shorts #PR

Mom of 3 hitting NO weight on the Westside barbell Inverse curl #Shorts

Mom of 3 hitting NO weight on the Westside barbell Inverse curl #Shorts

H.S. junior BBall player hitting a 30” vertical jump (3” PR in 3 weeks)

H.S. junior BBall player hitting a 30” vertical jump (3” PR in 3 weeks)

Max Effort lower & heavy bag shots

Max Effort lower & heavy bag shots

10 Yr old shooting the M&P 15-22 1st time

10 Yr old shooting the M&P 15-22 1st time

Spud inc vs Rogue Belt Squat Belt

Spud inc vs Rogue Belt Squat Belt

The #Champ doing belt squat shadow boxing in the #WestsideBarbell ATP #beltsquat

The #Champ doing belt squat shadow boxing in the #WestsideBarbell ATP #beltsquat

455 lbs +191 Lbs in band (646 Lbs) MSP Veteran & BJJ Black Belt Max Effort Deadlift #shorts

455 lbs +191 Lbs in band (646 Lbs) MSP Veteran & BJJ Black Belt Max Effort Deadlift #shorts

HS Basketball junior Westside barbell Inverse Curl 3x6

HS Basketball junior Westside barbell Inverse Curl 3x6

High school female soccer athlete max effort squat

High school female soccer athlete max effort squat

Cognitive performance Training for boxing gone WRONG!!! #Boxing #Shorts #TKO #NationalChampIsDown

Cognitive performance Training for boxing gone WRONG!!! #Boxing #Shorts #TKO #NationalChampIsDown

HS female #soccer athlete hitting a 2” single leg jump pr from 3 weeks ago!

HS female #soccer athlete hitting a 2” single leg jump pr from 3 weeks ago!

5’8” HS Junior fixn to start dunkn on dudes #Dunk #bball #Shorts

5’8” HS Junior fixn to start dunkn on dudes #Dunk #bball #Shorts

605 ssb zercher squat

605 ssb zercher squat

Clear gear review (A must have)

Clear gear review (A must have)

Kneeling jump onto a box Max Height, High school BBall player Explosive strength

Kneeling jump onto a box Max Height, High school BBall player Explosive strength

High school junior basketball player hitting the inverse curl with no weight

High school junior basketball player hitting the inverse curl with no weight

High school Soccer player 36” seated box jump (Huge Pr!)

High school Soccer player 36” seated box jump (Huge Pr!)

FitDisc Review & Exercise Demo

FitDisc Review & Exercise Demo

41” box jump, high school Junior Bball

41” box jump, high school Junior Bball

Battlefield Vegas!!! A must go to in Las Vegas

Battlefield Vegas!!! A must go to in Las Vegas

Titan Rackable Trap Bar V2 Review Maxing Out

Titan Rackable Trap Bar V2 Review Maxing Out

2x 605 lb good morning with the Marrs bar!

2x 605 lb good morning with the Marrs bar!

61 Year Old 39” box jump!

61 Year Old 39” box jump!

Wavestorm 8ft surfboard Review (foam wax free soft top)

Wavestorm 8ft surfboard Review (foam wax free soft top)

The best grip machine review

The best grip machine review

Rogue boneyard Ohio deadlift bar black zinc shaft review

Rogue boneyard Ohio deadlift bar black zinc shaft review

Baby Mac competing in the garage gym competition 2021 9yrs old

Baby Mac competing in the garage gym competition 2021 9yrs old

Butt walks with Donnie Thompson

Butt walks with Donnie Thompson

Venator Strength Grip Shirt Review

Venator Strength Grip Shirt Review

XD 150 LB Kevlar Med Ball!

XD 150 LB Kevlar Med Ball!

Rogue Fitness Olympic plates review & weighing

Rogue Fitness Olympic plates review & weighing

A7 Freedom grip shirt Review (Max Goodmorning & Squat test)

A7 Freedom grip shirt Review (Max Goodmorning & Squat test)

Rhinoflex bar vs doubled mini bands max effort bench

Rhinoflex bar vs doubled mini bands max effort bench

Bandbell BRASS KNUCKLE BAR Demo & Review

Bandbell BRASS KNUCKLE BAR Demo & Review

BJJ Black Belt match gone bad (He tried punching a Pro MMA Fighter)

BJJ Black Belt match gone bad (He tried punching a Pro MMA Fighter)

Boxing home gym & Ringside Tsunami bag!

Boxing home gym & Ringside Tsunami bag!

Titan vs Rogue Calibrated Plates Review

Titan vs Rogue Calibrated Plates Review

335 +240 in chains (575 Lbs) x3 MARRs Bar Good Morning

335 +240 in chains (575 Lbs) x3 MARRs Bar Good Morning

Ninja Foodi XL Smart Grill Review Ribeye steaks!

Ninja Foodi XL Smart Grill Review Ribeye steaks!

NINJA FOODI XL SMART GRILL BURGER REVIEW

NINJA FOODI XL SMART GRILL BURGER REVIEW

STNKY Bag Review! A must have?

STNKY Bag Review! A must have?

Pioneer Custom belt & PAL Review

Pioneer Custom belt & PAL Review

Yogi Bear Jellystone at the Guadalupe River in Kerrville Tx Review

Yogi Bear Jellystone at the Guadalupe River in Kerrville Tx Review

518 Lbs + 120 in chains Max Effort Bench Press

518 Lbs + 120 in chains Max Effort Bench Press

Dynabody Power press Review

Dynabody Power press Review

*Powerphol* Worked up to a max weight for 80’

Powerphol Worked up to a max weight for 80’

550 lb Marrs Bar Good Morning 25lb pr

550 lb Marrs Bar Good Morning 25lb pr

ONNIT steel club Tate press

ONNIT steel club Tate press

How to install Lifeproof vinyl plank flooring

How to install Lifeproof vinyl plank flooring

Impact mouthguards custom powerlift mouthpiece

Impact mouthguards custom powerlift mouthpiece

Stix and Stone concrete 45lb plate DA mold DIY weights

Stix and Stone concrete 45lb plate DA mold DIY weights

Exxentric Kbox 4 data

Exxentric Kbox 4 data

Rapid Reboot prong assembly repair

Rapid Reboot prong assembly repair

Westside Barbell Bully Cambered Bar Review

Westside Barbell Bully Cambered Bar Review

Westside Barbell Freak Bar review

Westside Barbell Freak Bar review

The Best WESTSIDE BARBELL GARAGE GYM TOUR*

The Best WESTSIDE BARBELL GARAGE GYM TOUR*

Welcome to Mac Strength & Performance

Welcome to Mac Strength & Performance

MARRS Bar 525lb Goodmorning

MARRS Bar 525lb Goodmorning

Most EPIC SQUAT GYM FAIL 725 lb garage gym

Most EPIC SQUAT GYM FAIL 725 lb garage gym

735Lbs Spider bar box (Edge Fitness Systems)

735Lbs Spider bar box (Edge Fitness Systems)

Texas King on self dense with Axes

Texas King on self dense with Axes

Mac McFarland Plae 1000 rep challenge

Mac McFarland Plae 1000 rep challenge

high school freshman & junior squatting 435lbs spider bar

high school freshman & junior squatting 435lbs spider bar

Kevin "K2" Kim Training Tribute

Kevin "K2" Kim Training Tribute

Max effort bench 305 +80 chains, 365 +80 chains

Max effort bench 305 +80 chains, 365 +80 chains

225 x 32 reps After a Max Effort bench

225 x 32 reps After a Max Effort bench

High School Max Effort Camber bar +80 chains + some accessory ex

High School Max Effort Camber bar +80 chains + some accessory ex

ssb 415lbs + 120 chains +bands from the front

ssb 415lbs + 120 chains +bands from the front

M.E. lower Mega bow bar + Elitefts grey band

M.E. lower Mega bow bar + Elitefts grey band

Shoulder & Hip CARS at 4x speed

Shoulder & Hip CARS at 4x speed

truck pull at this weekends strongman competition

truck pull at this weekends strongman competition

Iron Neck + Westside Barbell ATP = Perfect Boxing Fight Tester (p1)

Iron Neck + Westside Barbell ATP = Perfect Boxing Fight Tester (p1)

Strongman truck pull training! Westside Barbell ATP Belt squat

Strongman truck pull training! Westside Barbell ATP Belt squat

Squat 5 plates +120 in chains & Box Squat 4 & a Quarter + 120 in chains

Squat 5 plates +120 in chains & Box Squat 4 & a Quarter + 120 in chains

Rows Of Death with the Gridiron (football) bar from Elite Fts

Rows Of Death with the Gridiron (football) bar from Elite Fts

BJJ Comp Camp training-401lbs Frame carry @ 170lbs bodyweight

BJJ Comp Camp training-401lbs Frame carry @ 170lbs bodyweight

Big benchers getn cardio in 225 +80 in chains (=305lbs) for 16 & 18 reps

Big benchers getn cardio in 225 +80 in chains (=305lbs) for 16 & 18 reps

225 x 36 1-5 board Press Reps

225 x 36 1-5 board Press Reps

Spud Inc Zercher Strap on the Westside barbell ATP (belt squat)

Spud Inc Zercher Strap on the Westside barbell ATP (belt squat)

BJJ/mma training on the belt squat

BJJ/mma training on the belt squat

Westside Barbell ATP ( belt squat) ONNIT battle ropes mma boxing conditioning

Westside Barbell ATP ( belt squat) ONNIT battle ropes mma boxing conditioning

Iron Neck Boxing & MMA Training

Iron Neck Boxing & MMA Training

535 rackable cambered bar squat

535 rackable cambered bar squat

M.E. Lower 475 +120 chains Spider bar box squat

M.E. Lower 475 +120 chains Spider bar box squat

Daeden aka Baby Hulk 300lbs Spider bar Box Squat 14yrs old

Daeden aka Baby Hulk 300lbs Spider bar Box Squat 14yrs old

A Pirate and A Atlas Stone.... 240lb Atlas Stone

A Pirate and A Atlas Stone.... 240lb Atlas Stone

drae 405lbs weighing 145lbs high school sophomore

drae 405lbs weighing 145lbs high school sophomore

daeden 280lb squat s2b Huge P.B.

daeden 280lb squat s2b Huge P.B.

rosey 405 spider bar p.b

rosey 405 spider bar p.b

EliteFTS SS Yoke bar 385 lbs box squat

EliteFTS SS Yoke bar 385 lbs box squat

Harlingen Cardinal OLB Sophomore 315 lbs x5 Finisher

Harlingen Cardinal OLB Sophomore 315 lbs x5 Finisher

Steel Club Tate Press (Band resisted Progression)

Steel Club Tate Press (Band resisted Progression)

Cambered Squat Bar Bench

Cambered Squat Bar Bench

D.E. Lower- Spider bar box squat

D.E. Lower- Spider bar box squat

earthquake bar 24kg 4x20

earthquake bar 24kg 4x20

Max effort lower Rackable Cambered squat bar 495+120 chains 615 lbs

Max effort lower Rackable Cambered squat bar 495+120 chains 615 lbs

kev M.E. Spider bar squat 375 +120 chains

kev M.E. Spider bar squat 375 +120 chains

Baby Mac 5yr old Camber bar box squat

Baby Mac 5yr old Camber bar box squat

Triceps of Death! 2-5 board press amrap

Triceps of Death! 2-5 board press amrap

622 Lbs squat, 532 lbs, 495 (inc chains) Bow Bar Box Squats

622 Lbs squat, 532 lbs, 495 (inc chains) Bow Bar Box Squats

bow bar squat 532 lbs (412+120 chains)

bow bar squat 532 lbs (412+120 chains)

435 block pulls (deadlift off boxes)

435 block pulls (deadlift off boxes)

dolce diet breakfast bowl

dolce diet breakfast bowl

fighters body tempering forearms

fighters body tempering forearms

12 23 16 ME Upperbody Workout

12 23 16 ME Upperbody Workout

12-24-16 ME Lower Body

12-24-16 ME Lower Body

500lb bencher, Tricep finisher (triceps of death variation)

500lb bencher, Tricep finisher (triceps of death variation)

Earthquake bar, Mma 170lb Champ/Boxer

Earthquake bar, Mma 170lb Champ/Boxer

Speed deadlifts

Speed deadlifts

Labor day Bench Earthquake bar & ONNIT Cyclops Kettlebell

Labor day Bench Earthquake bar & ONNIT Cyclops Kettlebell

Overhead Earthquake bar walk, Westside Barbell sled drag

Overhead Earthquake bar walk, Westside Barbell sled drag

grenade pull up ( fighters pull up variation )

grenade pull up ( fighters pull up variation )

Mega Bow Bar squat to box 405 lbs (412lbs including 52lb bar)

Mega Bow Bar squat to box 405 lbs (412lbs including 52lb bar)

500LB Strongman Yoke walk

500LB Strongman Yoke walk

Earthquake bar

Earthquake bar

Marines singing "Lord i lift your name on high"

Marines singing "Lord i lift your name on high"