Канал: Professor Project

Fikowski Weekly Review- "Chad" prep coming!

Fikowski Weekly Review- "Chad" prep coming!

The Professor Project: Fikowski Review-Deload week

The Professor Project: Fikowski Review-Deload week

Fikowski: Semis Recap (The Professor Project)

Fikowski: Semis Recap (The Professor Project)

Semi Final-Taper week: The Professor Project

Semi Final-Taper week: The Professor Project

The Professor Programming-Semis Prep!

The Professor Programming-Semis Prep!

Fikowski Initial Quarterfinal Thoughts

Fikowski Initial Quarterfinal Thoughts

Quarter Final Week-The Professor Project

Quarter Final Week-The Professor Project

Strict Pull-Ups - all scaling options

Strict Pull-Ups - all scaling options

Strict Handstand Push-Ups - all scaling options

Strict Handstand Push-Ups - all scaling options

Handstand Hold - all scaling options

Handstand Hold - all scaling options

Fikowski 24.2 Talk-The Professor Project

Fikowski 24.2 Talk-The Professor Project

The Open Has Arrived! Fikowski Review The Professor Project

The Open Has Arrived! Fikowski Review The Professor Project

The Professor Project: Open Prep

The Professor Project: Open Prep

The Professor Project-Jan 22 Deposits In The Bank!

The Professor Project-Jan 22 Deposits In The Bank!

FIKOWSKI-Wodapalooza Review (The Professor Project)

FIKOWSKI-Wodapalooza Review (The Professor Project)

PROGRAMMING CHANGES!! The Professor Project-Fikowski Weekly Review

PROGRAMMING CHANGES!! The Professor Project-Fikowski Weekly Review

Rogue Invitational- Fikowski Review

Rogue Invitational- Fikowski Review

The Professor Project-Fikowski Weekly Review Oct 9

The Professor Project-Fikowski Weekly Review Oct 9

The Professor Project: Fikowski Weekly Review

The Professor Project: Fikowski Weekly Review

The Professor Project-Weekly Review

The Professor Project-Weekly Review

Fikowski Review

Fikowski Review

Fikowski-TPP Programming shift!

Fikowski-TPP Programming shift!

The Professor Project: Fikowski from Madison

The Professor Project: Fikowski from Madison

The Professor Project- Fikowski Weekly Video July 10

The Professor Project- Fikowski Weekly Video July 10

June 26 Preview

June 26 Preview

The Professor Project: Fikowski Review

The Professor Project: Fikowski Review

TPP: Fikowski Weekly Video (from California)

TPP: Fikowski Weekly Video (from California)

May22 program

May22 program

Fikowski Weekly Video-TPP

Fikowski Weekly Video-TPP

Fikowski: TPP Weekly Preview

Fikowski: TPP Weekly Preview

Fikowski Quarter Final Review-The Professor Project

Fikowski Quarter Final Review-The Professor Project

23.3 Fikowski Tips

23.3 Fikowski Tips

Open 23.2 Fikowski Tips

Open 23.2 Fikowski Tips

Fikowski 23.1 Thoughts

Fikowski 23.1 Thoughts

The Professor project: Brent's Weekly Review

The Professor project: Brent's Weekly Review

TPP Weekly Recap + Brent's Wodapalooza Recap

TPP Weekly Recap + Brent's Wodapalooza Recap

Fikowski Dubai Recap

Fikowski Dubai Recap

The Professor Project: My Egypt Competition Recap

The Professor Project: My Egypt Competition Recap

How To Do Strict Handstand Push Ups

How To Do Strict Handstand Push Ups

Hang Cleans & Snatch - Method 1

Hang Cleans & Snatch - Method 1

Premium Tip: Front Rack Mobility

Premium Tip: Front Rack Mobility

Grip Strength (Full Video)

Grip Strength (Full Video)

22.2 Burpee Tip from Fikowski

22.2 Burpee Tip from Fikowski

Movement Technique: How To Do Double Unders

Movement Technique: How To Do Double Unders

Brent Fikowski: Ask Me Anything!

Brent Fikowski: Ask Me Anything!

Movement Technique: How To Do Plyo Box Jumps

Movement Technique: How To Do Plyo Box Jumps

The Professor Project Premium - Upper Body Stretch

The Professor Project Premium - Upper Body Stretch

2021 CrossFit Games Recap with Brent Fikowski

2021 CrossFit Games Recap with Brent Fikowski

Movement Technique: How To Do Wall Balls

Movement Technique: How To Do Wall Balls

Brent Fikowski's 2021 Semi Final Recap

Brent Fikowski's 2021 Semi Final Recap

"I'm tall like you, how can I get competitive?" Advice from Fikowski

"I'm tall like you, how can I get competitive?" Advice from Fikowski

CrossFit Quarterfinals: Workout 1 and 2 Insights

CrossFit Quarterfinals: Workout 1 and 2 Insights

Movement Technique: Plyo Box: Step Up/Step Overs

Movement Technique: Plyo Box: Step Up/Step Overs

Premium Tip: How to Choose Your Rope + Length of Rope

Premium Tip: How to Choose Your Rope + Length of Rope

Premium Tip: How Often Should I Be Training My Weakness?

Premium Tip: How Often Should I Be Training My Weakness?

Premium Tip: How Important Is Sleep?

Premium Tip: How Important Is Sleep?

Premium Tip: Hand Width on Jerk/Thrusters

Premium Tip: Hand Width on Jerk/Thrusters

Premium Tip: Should you get knee sleeves?

Premium Tip: Should you get knee sleeves?

Premium Tip: How To Do False Grip Properly During Ring Muscle Ups

Premium Tip: How To Do False Grip Properly During Ring Muscle Ups

Premium Tip: Hip Hinging

Premium Tip: Hip Hinging

The Professor Project Premium: Back Body Stretching

The Professor Project Premium: Back Body Stretching

Movement Technique: Strict Pull Up Drills

Movement Technique: Strict Pull Up Drills

Premium Tip: One Method Of Doing A Hang Clean/Snatch

Premium Tip: One Method Of Doing A Hang Clean/Snatch

Premium Tip: Speedy Box Jumps

Premium Tip: Speedy Box Jumps

Premium Tip: Hook Grip Tape

Premium Tip: Hook Grip Tape

Premium Tip: Farmer's Carry Hand Placements

Premium Tip: Farmer's Carry Hand Placements

Premium Tip: String Trick On Assault Bike

Premium Tip: String Trick On Assault Bike

Premium Tip: Listen To Your Jump Rope

Premium Tip: Listen To Your Jump Rope

Premium Tip: Proper Rowing Position

Premium Tip: Proper Rowing Position

Premium Tip: String Together Toes to Bar with the Double Pump or Singles

Premium Tip: String Together Toes to Bar with the Double Pump or Singles

Premium Tip: Can't Beat the Beat Swing

Premium Tip: Can't Beat the Beat Swing

Premium Tip: Efficient Sled Pull, Less Drag

Premium Tip: Efficient Sled Pull, Less Drag

Premium Tip: Flicking Wrists For DU

Premium Tip: Flicking Wrists For DU

Premium Tip: How To Go Around A Pylon Properly During Farmer's Carry

Premium Tip: How To Go Around A Pylon Properly During Farmer's Carry

Fikowski Announcement: Train Your Weakness is LIVE!

Fikowski Announcement: Train Your Weakness is LIVE!

Premium Tip: Dumbbell Snatch Switching Hands Tip

Premium Tip: Dumbbell Snatch Switching Hands Tip

Premium Tip: Hand Placement for Handstand Push Ups

Premium Tip: Hand Placement for Handstand Push Ups

Premium Tip: Film Yourself

Premium Tip: Film Yourself

How To Do The J-Hook Rope Climb with Brent Fikowski

How To Do The J-Hook Rope Climb with Brent Fikowski

Premium Tip: Scooping Feet Into Butt For More Efficient Rope Climbs

Premium Tip: Scooping Feet Into Butt For More Efficient Rope Climbs

Premium Tip: Cole Sager Tip on Tracking Your MidFoot during Front Squat Cycling

Premium Tip: Cole Sager Tip on Tracking Your MidFoot during Front Squat Cycling

Premium Tip: Vellner Teaches Knee Tracking for Pistols

Premium Tip: Vellner Teaches Knee Tracking for Pistols

Premium Tip: Grip Extensor Training

Premium Tip: Grip Extensor Training

Premium Video: Cole Sager's Cultivating Happiness (Part 2)

Premium Video: Cole Sager's Cultivating Happiness (Part 2)

Premium Tip: Stone to Shoulder

Premium Tip: Stone to Shoulder

Premium Tip: Racking Front Squats with Cole Sager

Premium Tip: Racking Front Squats with Cole Sager

How To Prepare For Your Next CrossFit® Competition with Brent Fikowski

How To Prepare For Your Next CrossFit® Competition with Brent Fikowski

Premium Tip: Taping Hands and Fingers for Toes to Bar

Premium Tip: Taping Hands and Fingers for Toes to Bar

Premium Tip: Rowing Positioning Tips

Premium Tip: Rowing Positioning Tips

Premium Tip: Proper Posture for Assault Bike

Premium Tip: Proper Posture for Assault Bike

How To Do Fast Toe to Bar Singles (FULL LENGTH VIDEO)

How To Do Fast Toe to Bar Singles (FULL LENGTH VIDEO)

Premium Tip: Sled Pull Strap Positioning

Premium Tip: Sled Pull Strap Positioning

Premium Tip: How To Properly Begin and Load for a Farmer's Carry

Premium Tip: How To Properly Begin and Load for a Farmer's Carry

Brent Fikowski's Recap of Day 4 at Dubai CrossFit Championship

Brent Fikowski's Recap of Day 4 at Dubai CrossFit Championship

Brent Fikowski's Day 3 (Part 2) Recap of Dubai CrossFit Championship

Brent Fikowski's Day 3 (Part 2) Recap of Dubai CrossFit Championship

Brent Fikowski's Part 1 Recap of Day 3 at the Dubai CrossFit Championship

Brent Fikowski's Part 1 Recap of Day 3 at the Dubai CrossFit Championship

Brent Fikowski Recaps Day 1 at Dubai CrossFit Championship

Brent Fikowski Recaps Day 1 at Dubai CrossFit Championship

Fikowski's Recap of the 2020 Open

Fikowski's Recap of the 2020 Open

Movement Technique: How To Set Up and Master the Dumbbell Power Snatch

Movement Technique: How To Set Up and Master the Dumbbell Power Snatch

Movement Technique: How To Cycle Light, Moderate and Heavy Deadlifts

Movement Technique: How To Cycle Light, Moderate and Heavy Deadlifts

How To Heel Hook During Rope Climbs

How To Heel Hook During Rope Climbs

Get Faster At Rope Climbs with Brent Fikowski

Get Faster At Rope Climbs with Brent Fikowski

How To Do Burpees with Brent Fikowski (Step by Step Video)

How To Do Burpees with Brent Fikowski (Step by Step Video)

The Professor Project - Introduction

The Professor Project - Introduction