Канал: BarreBelleFit

Spinal Stretch

Spinal Stretch

Bar-less Prop-less Barre Workout recorded live at the 2024 Wellness Retreat

Bar-less Prop-less Barre Workout recorded live at the 2024 Wellness Retreat

10 minute BARRE MAT BOOTY BURNER

10 minute BARRE MAT BOOTY BURNER

10 minute BARRE TONED ARMS & TONED BACK Workout - FULL body

10 minute BARRE TONED ARMS & TONED BACK Workout - FULL body

Start Small Series - BARRE Abs 1

Start Small Series - BARRE Abs 1

Start Small Series - BARRE glutes 7 MIN

Start Small Series - BARRE glutes 7 MIN

Start Small Series - Barre warm up 1

Start Small Series - Barre warm up 1

Start Small Series - Barre Thighs and Quads

Start Small Series - Barre Thighs and Quads

Start Small Series - BARRE arms with light weight

Start Small Series - BARRE arms with light weight

Start Small Series- BARRE stretch/cool down

Start Small Series- BARRE stretch/cool down

30 MIN Slider/Glider/Sliding Disk FULL BODY BARRE workout

30 MIN Slider/Glider/Sliding Disk FULL BODY BARRE workout

10 minute STRETCH and cool down with barrebellefit

10 minute STRETCH and cool down with barrebellefit

BARRE Cardio leg series - thigh and glute burn

BARRE Cardio leg series - thigh and glute burn

10 MINUTE AB WORKOUT - barre abs

10 MINUTE AB WORKOUT - barre abs

Quick TRICEP IN PRONE Barre series

Quick TRICEP IN PRONE Barre series

20 minute BARRE workout using resistance bands.

20 minute BARRE workout using resistance bands.

Barre Bridge Series

Barre Bridge Series

BARRE AB Challenge Video 1

BARRE AB Challenge Video 1

BARRE AB Challenge Video 2

BARRE AB Challenge Video 2

BARRE AB Challenge Video 3

BARRE AB Challenge Video 3

BARRE AB Challenge Video 4

BARRE AB Challenge Video 4

BARRE MAT LEGS AND GLUTES - intense 15 minute series

BARRE MAT LEGS AND GLUTES - intense 15 minute series

BARRE ABS - No equipment needed! 8 minute BARRE AB series for a tight core

BARRE ABS - No equipment needed! 8 minute BARRE AB series for a tight core

250 Squat Challenge

250 Squat Challenge

10 Minute Mat Legs/Booty

10 Minute Mat Legs/Booty

12 minute Cardio Arms Workout

12 minute Cardio Arms Workout

At-Work Barre Workout

At-Work Barre Workout