POV: You could brew a cup of coffee, catch up on a podcast, or scroll through social media... The Fit and Healthy Diaries 163 подписчика Скачать
POV: You could brew a cup of coffee, catch up on a podcast, or scroll through social media... Скачать
POV: You’re over 50 and feeling stronger, and more confident after embracing your primal power 💪🔥 Скачать
Imagine waking up every day excited to work out to inspire other women on their health journey. Скачать
POV: You only have 20 minutes to workout... Don’t think it can be done? Let me show you how. 👀 Скачать
POV: You need extra motivation to get fit and you find an opportunity that will pay you to do it! 💪 Скачать
POV: Sometimes you want a quick, effective workout that you don’t even have to put shoes on for… 😊 Скачать
POV: You plan to start training for a half-marathon next week but you're so excited you can't wait! Скачать
I was doing all the things and now I know they don’t work. I can tell you, it’s not your fault. Скачать
🚬 POV: Diet Coke, cigarettes, crash diets, and cardio used to be your “diet” and you find my page⠀ Скачать
Change can be hard. Change is often scary at first. But you have to feel the fear, and do it anyway. Скачать
This is your sign to start rediscovering the passions & interests that have always been inside you! Скачать
POV: You want a quick & healthy breakfast that makes itself and your Super Trainer shares one 🍳 Скачать
This is NOT for my friends who work out consistently, who actually go to a gym or run regularly... Скачать
Walking is easy and free, and allows you to check out the Halloween decor in your neighborhood!!! 🎃 Скачать
😊Don't be upset by the results you didn't get from the work you did not do...Read that again. Скачать
POV: Texting my friends about how excited I am about how sore we’ll be during the next 8 weeks…😅 Скачать
