Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221 Скачать
Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209 Скачать
Business of Ultramarathon Coaching | Dirk Friel with Jason Koop, Heather Hart, Jeff Browning #203 Скачать
What We Screwed Up, and How We're Fixing It | Nicole Rasmussen, Sarah Scozzaro, Ryne Anderson #201 Скачать
Live High, Train Low- Lessons from 25 Years of Practice with Olivier Girard, PhD | KoopCast #191 Скачать
Continuous Glucose Monitors in Ultramarathon with Amy-Lee Bowler, PhD | KoopCast Episode #190 Скачать
How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen, PhD | KoopCast #184 Скачать
Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175 Скачать
Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD | KoopCast Episode 173 Скачать
Hot Water Immersion and Overtraining with Sam Oliver & Robbie McIntyre | KoopCast Episode 170 Скачать
Planning Your Season-Coach Roundtable-John Fitzgerald, AJW & Duncan Callahan | KoopCast Episode 165 Скачать
Differences Between Elite Road and Trail Runners w/ Frederic Sabater Pastor | KoopCast Episode 164 Скачать
I think for us as coaches, it's often a dance, right? We need to understand where athletes #shorts Скачать
Perfectionism, Training Camps & Subjective Monitoring-Coach Roundtable | Koopcast Episode 158 Скачать
The Limits of Human Energy Expenditure w/ Herman Pontzer PhD & Drew Best PhD | Koopcast Episode 157 Скачать
Using Subjective Feedback to Drive Performance w/ Natàlia Balagué & Lluc Montull | Koopcast 155 Скачать
Rise of US Women’s XC Skiing & Being an Advocate for Climate Change w/ Jessie Diggins|Koopcast 148 Скачать
Injuries & Recovery with Corrine Malcolm, Sarah Scozzaro, & Stephanie Howe | Koopcast Episode 147 Скачать
Thinking Of Your Body As An Integrated System with Claire Bernard Miller, DPT | Koopcast Episode 146 Скачать
How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto | Koopcast Episode 145 Скачать
Strength Training for Ultrarunners with Sarah Scozzaro and Nicole Rasmussen | Koopcast Episode 142 Скачать
How Mood Variability Affects Ultramarathon Performance with Paul Burgam, PhD | Koopcast Episode 140 Скачать
Utilizing the Repeated Bout Effect for Downhill Running w/ Arash Khassetarash | Koopcast Episode 138 Скачать
How to Design Ultra Training Camps w/ Coaches Ryne Anderson and Cliff Pittman | Koopcast Episode 134 Скачать
What Physiology Matters for Ultra Performance w/ Frederic Sabater Pastor PhD | Koopcast Episode 130 Скачать
How to Prepare for The Races with AJW, Corrine Malcolm and Michelle Foster | Koopcast Episode 129 Скачать
Using Training Groups To Enhance Your Training w/ CTS Coach Michelle Foster | Koopcast Episode 122 Скачать
Solving the Hydration Mystery in Ultrarunning w/ Meridith Cass of Nix Biosensor | Koopcast 112 Скачать
Nasal Breathing, Techniques and Ultrarunning Performance with Nick Tiller, PhD| Koopcast Episode 111 Скачать
How to Prevent Injuries in Ultrarunning w/ Alicja Partyka & Zbigniew Waśkiewicz | Koopcast 110 Скачать
When to Switch from Running to Walking to Maximize Ultramarathon Performance | Koopcast Episode 108 Скачать
The Use Case for Heart Rate Variability with Marco Altini and Corrine Malcolm | Koopcast Episode 106 Скачать
AMA-Cross Training, Base Training and What Young Ultrarunners Should Focus On | Koopcast Episode 105 Скачать
Is the Oura 3 worth it? A coach roundtable with Stephanie Howe PhD, Corrine Malcolm, Ryne Anderson Скачать
Potential Long Term Health Effects of Ultrarunning with Nick Tiller PhD | Koopcast Episode 98 Скачать
Ask Koop Anything-Toughness Training and Separating your Calories from Hydration|Koopcast Episode 94 Скачать
200 Mile Strategy with Coaches Corrine Malcolm, AJW and Duncan Callahan | Koopcast Episode 89 Скачать
Antidoping Solutions for Ultrarunning Part 5 - Dylan Bowman and Mario Fraoli | Koopcast Episode 85 Скачать
How You Should Train Before, During, After your COVID vaccine w/ Glen Davison | Koopcast Episode 78 Скачать
Heat Stress Challenges in Ultras w/ Nicolas Bouscaren and Sebastien Racinais | Koopcast Episode 76 Скачать
How to return to running safely post COVID infection with Dr. Ben Levine | Koopcast Episode 66 Скачать
The Effects of Oral Contraceptives on Exercise with Coach Chantelle Robitaille | Koopcast Episode 57 Скачать
The State of Ultrarunning with Amy Clark, Editor of Ultrarunning Magazine | Koopcast Episode 52 Скачать
Running With the Kenyans and Rise of the Ultrarunners With Adharanand Finn | Koopcast Episode 51 Скачать
Training for Altitude and the Heat with Exercise Physiologist Lindsay Golich | Koopcast Episode 42 Скачать
Individualizing Your Hydration and Sodium for Ultrarunning with Andy Blow | KoopCast Episode 36 Скачать
