C10W3 Wendler 5/3/1 “God Is A Beast” Trap Bar Deadlifts (390X3) Plus a lame shirtless picture of me! Скачать
C10W3 Wendler 5/3/1 “God Is A Beast” Bench Press (320X4) & a cool picture of my sculpture! #welding Скачать
{100% RAW Powerlifting Federation} American Challenge Explained (How to earn a spot on Team U.S.A.) Скачать
8 WEEKS OUT!!! Training for the American Challenge NY contest 2024 (Current numbers for BP & SC) Скачать
#wendler531 C2W2D1 315 double on #benchpress just a little mess around lift from today! #comeback Скачать
Been finding some E1RM & A1RM over the last week. Back to the grind with a semi easy 185X4 on SP. Скачать
$20,000 Milestone Achieved EBay Reseller (approximately 20 hours a week) Happy New Year Everyone!! Скачать
Good morning from Mick Lifts! I’m planning to jump into lifting tomorrow after work! #comeback Скачать
Where have I been!?!?! Plus a very brief explanation of my Developmental Venous Anomaly D.V.A. Pain Скачать
C1W2D4 WENDLER 531 LEVIATHAN SQUATSSSSSSS (320X20) WIDOWMAKER!!!!! But does it count?!?! You decide! Скачать
C3W1D4 Wendler 531 Boring But Big Beefcake Training (B.B.B.B.) Squatttttttttssssssssszzzzzzzzzz Скачать
C3W2D2 WENDLER 531 Boring But Big Beefcake Training Trap Bar Deadlifts (and a Strict Curl PR!!!) Скачать
C2W3D4 Wendler 531 B.B.B.B. Boring But Big Beefcake Training Squatttttttsssssssssszzzzzzzzzzz Скачать
C2W3D1 WENDLER 531 B.B.B.B. Boring But Big Beefcake Training Strict Press (New SP Triple PR 228X3) Скачать
C2W1D3 WENDLER 531 B.B.B.B. Boring But Big Beefcake Training Bench Press (Contest Prep 380.2lbs PR!) Скачать
C10W3 STRICT CURL C6W2 TRAP BAR DEADLIFTS WENDLER 531 STRICT CURL DAY 2 ORIGINAL 531 B.B.B.B. TDL Скачать
C10W3 WENDLER 531 STRICT PRESS FIRST SET LAST (PR SETS AND WIDOWMAKERS) BENCH PRESS DAY 2 COFFINWORM Скачать
![[100% Raw Powerlifting Federation] *IRONMAN* Bench Press Plus Strict Curl For A Total](http://i.ytimg.com/vi/mTOKhhe_MWI/mqdefault.jpg)
![Welding Sculpture build [Six Shooter] Gas Metal Arc Welding (GMAW)](http://i.ytimg.com/vi/pfMdOgcA1CY/mqdefault.jpg)
![[100% Raw Powerlifting Federation] *IRONMAN* Bench Press Plus Strict Curl For A Total](https://i.ytimg.com/vi/mTOKhhe_MWI/mqdefault.jpg)
![Welding Sculpture build [Six Shooter] Gas Metal Arc Welding (GMAW)](https://i.ytimg.com/vi/pfMdOgcA1CY/mqdefault.jpg)
