Канал: Стефан Йорданов

Sprint training 3×5×120cm (47 in) box jumps

Sprint training 3×5×120cm (47 in) box jumps

Maurice Greene - what he want (not money)

Maurice Greene - what he want (not money)

Sprint training - block start slow motion

Sprint training - block start slow motion

Sprint training - Ankle jumps - 4×20×80 kg

Sprint training - Ankle jumps - 4×20×80 kg

Sprint training - Half squat-jump - 4×6×80kg

Sprint training - Half squat-jump - 4×6×80kg

Sprint training - Top speed ~11m/s 50m - 5.75 (30m-50m in 1.85) hand time at 8 AM

Sprint training - Top speed ~11m/s 50m - 5.75 (30m-50m in 1.85) hand time at 8 AM

Sprint training - back exercice

Sprint training - back exercice

Sprint training - Hang power clean

Sprint training - Hang power clean

Sprint training - standing long jump test

Sprint training - standing long jump test

Sprint training - warm up drill

Sprint training - warm up drill

Sprint training - block start

Sprint training - block start

Sprint training - out of the blocks

Sprint training - out of the blocks

Sprint training - Max dips in row test

Sprint training - Max dips in row test

Sprint training - Max pullups in row test

Sprint training - Max pullups in row test

Sprint training - kangaroo jump

Sprint training - kangaroo jump

Sprint training - The best exercise for sprinters (flea), glutes and quads.

Sprint training - The best exercise for sprinters (flea), glutes and quads.

Sprint training - 3 point start front view real speed (real feeling)

Sprint training - 3 point start front view real speed (real feeling)

Sprint training - 30m with tire for drive phase

Sprint training - 30m with tire for drive phase

Sprint training - 3 point start front view slow motion

Sprint training - 3 point start front view slow motion

Sprint training - 3 point start side view slow motion

Sprint training - 3 point start side view slow motion

Sprint training - 30m 2 point start slow motion

Sprint training - 30m 2 point start slow motion

Sprint training - 30m 2 point start - 3.70 hand time

Sprint training - 30m 2 point start - 3.70 hand time

Sprint motivation - Maurice Greene - when the sun comes up...

Sprint motivation - Maurice Greene - when the sun comes up...

Sprint training - 50m 2 point start front view(in real speed)

Sprint training - 50m 2 point start front view(in real speed)

Sprint motivation - John Smith (HSI) - the true champion

Sprint motivation - John Smith (HSI) - the true champion

Sprint motivation - John Smith (HSI) - everybody can run fast

Sprint motivation - John Smith (HSI) - everybody can run fast

Sprint motivation - John Smith (HSI) - a hungry man always fight

Sprint motivation - John Smith (HSI) - a hungry man always fight

Sprint training - 210 kg box squat at 73kg bodyweight

Sprint training - 210 kg box squat at 73kg bodyweight

Sprint training - 30m w/o starting block

Sprint training - 30m w/o starting block

Sprint training - first 10 meters you want to be powerful but with less effort possible...

Sprint training - first 10 meters you want to be powerful but with less effort possible...

2004 USATF 100m final Maurice Greene won with 9.91 and stick his tongue out for Gatlin and Crawford

2004 USATF 100m final Maurice Greene won with 9.91 and stick his tongue out for Gatlin and Crawford

Sprint training - Ankle jumps

Sprint training - Ankle jumps

Sprint training - Barbell power clean - 95kg (still not a good technique)

Sprint training - Barbell power clean - 95kg (still not a good technique)

Sprint training - 150 kg squat at 73 kg body weight

Sprint training - 150 kg squat at 73 kg body weight

Sprint training - 180 kg deadlift at 73 bodyweight

Sprint training - 180 kg deadlift at 73 bodyweight

Sprint training - start front view slow mo

Sprint training - start front view slow mo

Sprint training - squat jumps

Sprint training - squat jumps

Sprint training - knees to chest jumps

Sprint training - knees to chest jumps

Sprint trainging - bounding

Sprint trainging - bounding

Sprint trainging - standing long jump

Sprint trainging - standing long jump

Sprint training - box jumps on 106 sm (42 inch) box

Sprint training - box jumps on 106 sm (42 inch) box

50m 5.90 hand time side view

50m 5.90 hand time side view

3 point start rear view

3 point start rear view

Me in spikes again after 13 years 50m 5.94 hand time

Me in spikes again after 13 years 50m 5.94 hand time

Why Maurice Greene licks his lips before the start and sticks out his tongue

Why Maurice Greene licks his lips before the start and sticks out his tongue

Maurice Greene last race in his career 2007

Maurice Greene last race in his career 2007

Maurice Greene 10.08 in New York 2005

Maurice Greene 10.08 in New York 2005

100m Final Edmonton 2001, Maurice Greene run 9.82, with headwind and injured in last 20 meters

100m Final Edmonton 2001, Maurice Greene run 9.82, with headwind and injured in last 20 meters

50m in the park in rain - 6.47 hand time

50m in the park in rain - 6.47 hand time

30m sprint on asphalt - 3.93 hand time (4.09 w/o reaction time) ~ 4.25 with reaction time

30m sprint on asphalt - 3.93 hand time (4.09 w/o reaction time) ~ 4.25 with reaction time

2004 USATF 100m man final Maurice Greene won with 9.91 and tongue out for Gatlin and Crawford

2004 USATF 100m man final Maurice Greene won with 9.91 and tongue out for Gatlin and Crawford

Toyota Celica 2ZZ-GE engine normal diesel sound

Toyota Celica 2ZZ-GE engine normal diesel sound

Toyota Celica 1.8 TS 192hp N/A 2ZZ-GE (Yamaha head) acceleration 0-100km/h

Toyota Celica 1.8 TS 192hp N/A 2ZZ-GE (Yamaha head) acceleration 0-100km/h

Toyota Celica TS (2ZZ-GE) hot start.

Toyota Celica TS (2ZZ-GE) hot start.

Toyota Celica TS (2ZZ-GE) cold start (-5 C) after 7 days.

Toyota Celica TS (2ZZ-GE) cold start (-5 C) after 7 days.