Канал: Bethany's Health

Almond Butter and Grape Chia Jam Parfait | Sakara copycat

Almond Butter and Grape Chia Jam Parfait | Sakara copycat

Strawberry Coconut Granola

Strawberry Coconut Granola

High Protein Rainbow Salad

High Protein Rainbow Salad

Asian Crunch Salad with Tempeh

Asian Crunch Salad with Tempeh

Kitchari | Ayurvedic Dish to Cleanse, Balance and Reset the Digestive System

Kitchari | Ayurvedic Dish to Cleanse, Balance and Reset the Digestive System

Buffalo Tofu Ranch Salad

Buffalo Tofu Ranch Salad

Curry Chick’n Waldorf Salad

Curry Chick’n Waldorf Salad

Veggie Pizza featuring G-BOMBS

Veggie Pizza featuring G-BOMBS

Arugula Beet Feta Flatbread

Arugula Beet Feta Flatbread

Squash Blossom Quesadillas

Squash Blossom Quesadillas

Squash Stem Penne Pasta Salad

Squash Stem Penne Pasta Salad

Squash Stem Penne Pasta

Squash Stem Penne Pasta

“Kitchen Sink” Energy Bites

“Kitchen Sink” Energy Bites

Sheet Pan Lentil Fajitas

Sheet Pan Lentil Fajitas

Tropical Flat Belly Salad with Wheatgrass Pineapple Vinaigrette

Tropical Flat Belly Salad with Wheatgrass Pineapple Vinaigrette

Sweet & Savory Watermelon Kebabs

Sweet & Savory Watermelon Kebabs

Chickpea Veggie Sheetpan Meal with Herby Tahini Dressing

Chickpea Veggie Sheetpan Meal with Herby Tahini Dressing

Aronia Berry Nice Cream

Aronia Berry Nice Cream

Vegan Dessert Pizza made with Nut-Free Chocolate Spread

Vegan Dessert Pizza made with Nut-Free Chocolate Spread

Bite Sized Taco Salads | Plantain Tortillas

Bite Sized Taco Salads | Plantain Tortillas

Shaken Brown Sugar Cinnamon Coffee

Shaken Brown Sugar Cinnamon Coffee

Mediterranean Arugula & Quinoa Salad

Mediterranean Arugula & Quinoa Salad

Copycat Cava Mediterranean Falafel Bowl

Copycat Cava Mediterranean Falafel Bowl

Strawberry Colada Protein Smoothie

Strawberry Colada Protein Smoothie

Chia Banana Pudding | Jo Chef Pro Kitchen Torch

Chia Banana Pudding | Jo Chef Pro Kitchen Torch

Self Care Any Day

Self Care Any Day

Peach Melba Nice Cream

Peach Melba Nice Cream

High Protein, Low Carb, High Fiber Ramen | Immi Ramen Review

High Protein, Low Carb, High Fiber Ramen | Immi Ramen Review

Rainbow Breakfast Salad

Rainbow Breakfast Salad

Neapolitan Yogurt Parfait

Neapolitan Yogurt Parfait

Banana and Sweet Potato Sandwich Cookies | Gluten-Free and Vegan

Banana and Sweet Potato Sandwich Cookies | Gluten-Free and Vegan

Purple, Greens and Beets Salad

Purple, Greens and Beets Salad

Greens and Grains Salad With Freekeh | Ancient Grain of North Africa and the Middle East

Greens and Grains Salad With Freekeh | Ancient Grain of North Africa and the Middle East

Fried Plantains (Tostones) | Favorite Caribbean Food

Fried Plantains (Tostones) | Favorite Caribbean Food

Akra (fried malanga/yautia) | Favorite Caribbean Foods

Akra (fried malanga/yautia) | Favorite Caribbean Foods

Haitian Fritay | Favorite Caribbean Foods

Haitian Fritay | Favorite Caribbean Foods

Chocolate Strawberry Smoothie Bowl

Chocolate Strawberry Smoothie Bowl

Coconut Chocolate Superfood Blush Bites | Gluten-free and Refined Sugar-Free

Coconut Chocolate Superfood Blush Bites | Gluten-free and Refined Sugar-Free

Mini Heart Waffles | Valentine’s Day Ideas

Mini Heart Waffles | Valentine’s Day Ideas

Happy National Pizza Day!

Happy National Pizza Day!

History of Sorrel | Refreshing Hibiscus Ginger Drink with Great Health Benefits

History of Sorrel | Refreshing Hibiscus Ginger Drink with Great Health Benefits

Beets 4 Ways | Foods for Heart Health

Beets 4 Ways | Foods for Heart Health

Vegan Blush Meringues with Chocolate Filling

Vegan Blush Meringues with Chocolate Filling

Celebrating Black History Through Food: Marcus Samuelsson

Celebrating Black History Through Food: Marcus Samuelsson

4-Ingredient Peanut Sauce | Soba Noodle Veggie Bowl

4-Ingredient Peanut Sauce | Soba Noodle Veggie Bowl

Protein Boosted Chili Cheez Popcorn | National Popcorn Day

Protein Boosted Chili Cheez Popcorn | National Popcorn Day

Easy and Delicious Veggie Lentil Curry Using Leftovers and Produce in Your Fridge

Easy and Delicious Veggie Lentil Curry Using Leftovers and Produce in Your Fridge

Facts About Enoch Naturopathic Herbal Tea

Facts About Enoch Naturopathic Herbal Tea

Best Protein Pancake Hack

Best Protein Pancake Hack

Mexican Hot Cocoa

Mexican Hot Cocoa

Easy One-Pot Spicy White Bean and Greens Soup

Easy One-Pot Spicy White Bean and Greens Soup

Easy No-Bake Cookies with Mexican Chocolate Topping

Easy No-Bake Cookies with Mexican Chocolate Topping

Spicy Black-Eyed Pea Hummus

Spicy Black-Eyed Pea Hummus

Chocolate Mint Dessert Hummus Sandwich Cookies

Chocolate Mint Dessert Hummus Sandwich Cookies

Old Bay Tofu with Lemony Mashed Peas

Old Bay Tofu with Lemony Mashed Peas

Coconut Soup

Coconut Soup

Easy Low-carb Eggplant Pizza Bites

Easy Low-carb Eggplant Pizza Bites

5 Helpful Tips for Making Sourdough Bread

5 Helpful Tips for Making Sourdough Bread

Tired of boring breakfasts? This blueberry #quinoa with granola, fruit and yogurt is a nice change

Tired of boring breakfasts? This blueberry #quinoa with granola, fruit and yogurt is a nice change

Crispy Tofu for the Win!

Crispy Tofu for the Win!

Black Bean Tortilla Pizza

Black Bean Tortilla Pizza

Best Popcorn Snack | Cranberry Orange Popcorn Bars

Best Popcorn Snack | Cranberry Orange Popcorn Bars

Best Gluten-free Waffle | Savory Chickpea Waffle with Smoky Tofu Crumble & Yogurt

Best Gluten-free Waffle | Savory Chickpea Waffle with Smoky Tofu Crumble & Yogurt

Christmas Kale Quinoa Bowl

Christmas Kale Quinoa Bowl

Lentil Flax Loaf

Lentil Flax Loaf

The most delicious tacos | Sweet Potato Samosa Lentil Tacos

The most delicious tacos | Sweet Potato Samosa Lentil Tacos

I ate this dish 4 times in one week it's so delicious! | Sweet and Tangy Chili Lime Tofu Bowl

I ate this dish 4 times in one week it's so delicious! | Sweet and Tangy Chili Lime Tofu Bowl

Panera Bread Inspired Apple Chick’n Salad

Panera Bread Inspired Apple Chick’n Salad

Got leftover takeout white rice? Use it to make veggie packed Pineapple Tofu Fried Rice.

Got leftover takeout white rice? Use it to make veggie packed Pineapple Tofu Fried Rice.

Orange Spiced Nut and Chickpea Mix

Orange Spiced Nut and Chickpea Mix

15-minute Cilantro Lime Portobello Mushroom Tacos

15-minute Cilantro Lime Portobello Mushroom Tacos

Swiss Chard and Root Vegetable Galette | Best Flaky Vegan Pastry

Swiss Chard and Root Vegetable Galette | Best Flaky Vegan Pastry

Thanksgiving Egg Rolls with Cranberry Chili Dip | Leftover Makeover

Thanksgiving Egg Rolls with Cranberry Chili Dip | Leftover Makeover

Simple Buffalo Ranch Chick’n Salad

Simple Buffalo Ranch Chick’n Salad

Tropical Flat Belly Salad

Tropical Flat Belly Salad

High Protein Chocolate Chia Overnight Oats with Pumpkin Spice Caramel

High Protein Chocolate Chia Overnight Oats with Pumpkin Spice Caramel

Gluten-free Penne Pasta with Butternut Squash Sage Sauce | Easy Recipe

Gluten-free Penne Pasta with Butternut Squash Sage Sauce | Easy Recipe

The Salad You Need in Your Life | Beets and Greens Salad

The Salad You Need in Your Life | Beets and Greens Salad

Short on time? Try this quick and easy high protein veggie and pasta dish.

Short on time? Try this quick and easy high protein veggie and pasta dish.

Carrot Apple Juice and Carrot Apple Pulp Bars | Zero Food Waste Recipe

Carrot Apple Juice and Carrot Apple Pulp Bars | Zero Food Waste Recipe

Easy vegan BLT made with homemade rice paper “bacon”

Easy vegan BLT made with homemade rice paper “bacon”

Falafel with Baharat Spice

Falafel with Baharat Spice

Sweet Potato Hash with Vegan Chorizo

Sweet Potato Hash with Vegan Chorizo

Copycat Panera Bread Mediterranean Grain Bo

Copycat Panera Bread Mediterranean Grain Bo

Easy No Bake Triple Berry Mouse Pie | Gluten-free and Vegan

Easy No Bake Triple Berry Mouse Pie | Gluten-free and Vegan

Super Easy Low-Carb Roasted Veggie ‘Pizza’ | Gluten Free and Vegan

Super Easy Low-Carb Roasted Veggie ‘Pizza’ | Gluten Free and Vegan

Cucumber Mint Juice with Cucumber Weave Garnish

Cucumber Mint Juice with Cucumber Weave Garnish

Zucchini dish kids and adults will love! | Fun and Easy Food Art

Zucchini dish kids and adults will love! | Fun and Easy Food Art

Easy 4-Ingredient Peanut Butter Fudge | Dairy Free

Easy 4-Ingredient Peanut Butter Fudge | Dairy Free

Easy Chocolate Hummus Frosting | Dairy-free, oil-free, refined sugar-free

Easy Chocolate Hummus Frosting | Dairy-free, oil-free, refined sugar-free

Buffalo Chickpea & Kale Rainbow Salad

Buffalo Chickpea & Kale Rainbow Salad

Quick and Easy Apple Cinnamon Dessert Tacos

Quick and Easy Apple Cinnamon Dessert Tacos

Vegan Copycat Taco Bell Mexican Pizza

Vegan Copycat Taco Bell Mexican Pizza

Moist and Fluffy Zucchini Cupcakes with Sweet Chai Butter

Moist and Fluffy Zucchini Cupcakes with Sweet Chai Butter

Best Ever Vegan Hot Dogs with High Protein Chickpea Pasta Salad

Best Ever Vegan Hot Dogs with High Protein Chickpea Pasta Salad

Gluten free socca flatbread with roasted veggies | chickpea flour flatbread

Gluten free socca flatbread with roasted veggies | chickpea flour flatbread

Mouthwatering Mongolian Seitan with Broccoli | Homemade Vegan Meat

Mouthwatering Mongolian Seitan with Broccoli | Homemade Vegan Meat

Sweet Potato Fries with Peppers, Onions and Crispy Chickpeas

Sweet Potato Fries with Peppers, Onions and Crispy Chickpeas

Edible Vegetable Appetizer Cups

Edible Vegetable Appetizer Cups

Mediterranean Cucumber Rolls with Hummus and Fresh Vegetables

Mediterranean Cucumber Rolls with Hummus and Fresh Vegetables

Jamaican-inspired Jerk Tofu Salad Bowl with Fresh Spiced Carrot Juice

Jamaican-inspired Jerk Tofu Salad Bowl with Fresh Spiced Carrot Juice

Grilled Zucchini Appetizer with Zesty Dill Ranch Bean Dip | Vegetable Food Art

Grilled Zucchini Appetizer with Zesty Dill Ranch Bean Dip | Vegetable Food Art

What exactly does it mean to be plant-based? | The benefits of including more plants in your diet.

What exactly does it mean to be plant-based? | The benefits of including more plants in your diet.

How to tell difference between wild onions and poisonous look-alike | Wild Food Foraging

How to tell difference between wild onions and poisonous look-alike | Wild Food Foraging

Delicious Sweet Potato Noodle Salad | Gluten-Free and Healthy

Delicious Sweet Potato Noodle Salad | Gluten-Free and Healthy

Caramel Apple Dessert Pizza! | Easy Gluten Free Vegan Desserts

Caramel Apple Dessert Pizza! | Easy Gluten Free Vegan Desserts

Unboxing Garden of Flavor Cold Pressed Juices

Unboxing Garden of Flavor Cold Pressed Juices

Vegan Cheese Quesadilla with Spinach, Apple and Caramelized Onions

Vegan Cheese Quesadilla with Spinach, Apple and Caramelized Onions

Tofu Scramble on Everything Bagel

Tofu Scramble on Everything Bagel

Sweet and Sour Stir-Fry with Leftover Veggies

Sweet and Sour Stir-Fry with Leftover Veggies

Mediterranean Spiced Crispy Chickpeas

Mediterranean Spiced Crispy Chickpeas

“Black Beauty” Gut Healing Smoothie (aka Chocolate Blueberry Smoothie)

“Black Beauty” Gut Healing Smoothie (aka Chocolate Blueberry Smoothie)

Easy Spinach Quiche | Dairy-Free and Egg-Free

Easy Spinach Quiche | Dairy-Free and Egg-Free

5 Tips for Making Beautiful Vegan Meringues

5 Tips for Making Beautiful Vegan Meringues

Akara (Nigerian Black Eyed Pea Fritters)

Akara (Nigerian Black Eyed Pea Fritters)

Bethany's Health Live Stream

Bethany's Health Live Stream

Lower Your Cancer Risk | Rich Lentil Spaghetti Sauce with Tomatoes and Veggies | Bethany's Health

Lower Your Cancer Risk | Rich Lentil Spaghetti Sauce with Tomatoes and Veggies | Bethany's Health

Easy Vegan Jamaican Meat Patties

Easy Vegan Jamaican Meat Patties

How to make and decorate vegan sugar cookies | Bethany’s Health

How to make and decorate vegan sugar cookies | Bethany’s Health

Seitan kebabs made with homemade seitan (vital wheat gluten) - Vegan kebabs | Bethany’s Health

Seitan kebabs made with homemade seitan (vital wheat gluten) - Vegan kebabs | Bethany’s Health

Vegan Tofu Egg Rolls | Bethany’s Health

Vegan Tofu Egg Rolls | Bethany’s Health

Vegan Polenta Hearts with Triple Berry Maple Whisky Sauce | Bethany’s Health

Vegan Polenta Hearts with Triple Berry Maple Whisky Sauce | Bethany’s Health

Muffin Tin Mini Tostadas | Bethany's Health

Muffin Tin Mini Tostadas | Bethany's Health