Канал: Harvard Health Publishing

How Patient-Centered Innovation is Accelerating Progress with Lyme Disease: A Conversation with HHS

How Patient-Centered Innovation is Accelerating Progress with Lyme Disease: A Conversation with HHS

Staying safe outdoors: How understanding tick biology can help you avoid Lyme disease

Staying safe outdoors: How understanding tick biology can help you avoid Lyme disease

Optimizing Life with Lyme Disease: Transforming Your Personal Story

Optimizing Life with Lyme Disease: Transforming Your Personal Story

Living through crisis: Reclaim your health through the practice of storytelling

Living through crisis: Reclaim your health through the practice of storytelling

Intermediate Yoga: Lion's Breath

Intermediate Yoga: Lion's Breath

Intermediate Yoga: Half Sun Salutation

Intermediate Yoga: Half Sun Salutation

Intermediate Yoga: Bellows Breath

Intermediate Yoga: Bellows Breath

Intermediate Yoga: Three-Part Breath

Intermediate Yoga: Three-Part Breath

Intermediate Yoga: Sun Salutation

Intermediate Yoga: Sun Salutation

Intermediate Yoga: Breath of Joy

Intermediate Yoga: Breath of Joy

Intermediate Yoga: Sun Breath

Intermediate Yoga: Sun Breath

Intermediate Yoga: Alternate-Nostril Breath

Intermediate Yoga: Alternate-Nostril Breath

Intermediate Yoga: Ujjayi Breath

Intermediate Yoga: Ujjayi Breath

Intermediate Yoga: Ten Churnings

Intermediate Yoga: Ten Churnings

The "hip hike" exercise for building hip strength

The "hip hike" exercise for building hip strength

The "alphabet exercise" for foot and ankle strength

The "alphabet exercise" for foot and ankle strength

Core Exercises: Pelvic Curl

Core Exercises: Pelvic Curl

Core Exercises: Diagonal Opposite Arm and Leg Raise

Core Exercises: Diagonal Opposite Arm and Leg Raise

Core Exercises: Knee Tuck on Stability Ball

Core Exercises: Knee Tuck on Stability Ball

Instructions for Harvard Health Publishing's Online Course Series

Instructions for Harvard Health Publishing's Online Course Series

Dr. Marc Garnick's Message of Hope

Dr. Marc Garnick's Message of Hope

Harvard Prostate Knowledge Welcome Message

Harvard Prostate Knowledge Welcome Message

Harvard Medical School: State of Opioid Addiction presentation for Adena Health

Harvard Medical School: State of Opioid Addiction presentation for Adena Health

Harvard Cardio Dance Routine

Harvard Cardio Dance Routine

Harvard Cardio Step Routine

Harvard Cardio Step Routine

Traditional Tai Chi Elements

Traditional Tai Chi Elements

Standing Tai Chi Calisthenics

Standing Tai Chi Calisthenics

Medicine Ball Plank Pass

Medicine Ball Plank Pass

Strength and power training demonstration

Strength and power training demonstration

Kettlebell workout for Advanced Power Training

Kettlebell workout for Advanced Power Training

Where should I go when I'm sick?

Where should I go when I'm sick?

Men and depression: Getting the right treatment

Men and depression: Getting the right treatment

Strategies for taking your medications

Strategies for taking your medications

Debunking misconceptions around addiction

Debunking misconceptions around addiction

Medication-assisted treatments for opioid addictions

Medication-assisted treatments for opioid addictions

Why Me? Getting a high blood pressure diagnosis and what you can do about it.

Why Me? Getting a high blood pressure diagnosis and what you can do about it.

Tips for more energy

Tips for more energy

How to stay motivated

How to stay motivated

Introduction to yoga: The modified sun salutation

Introduction to yoga: The modified sun salutation

Introduction to yoga: Basic positions using a floor mat

Introduction to yoga: Basic positions using a floor mat

Introduction to yoga: The importance of breathing

Introduction to yoga: The importance of breathing

Introduction to yoga: The chair sequence

Introduction to yoga: The chair sequence

Learn about hidden sugar in foods

Learn about hidden sugar in foods

How to keep your brain healthy through exercise

How to keep your brain healthy through exercise

New cholesterol study and what it means for you

New cholesterol study and what it means for you

Dr. Marc B. Garnick, editor-in-chief Harvard Annual Report on Prostate Diseases

Dr. Marc B. Garnick, editor-in-chief Harvard Annual Report on Prostate Diseases

Low-nicotine cigarettes may help determined smokers cut back

Low-nicotine cigarettes may help determined smokers cut back