Канал: P.A. Morand

Restoring Range Of Motion - Core Concepts & Techniques

Restoring Range Of Motion - Core Concepts & Techniques

What Does It Mean To Be Healthy?

What Does It Mean To Be Healthy?

Energy Balance - Part 2: Practical Steps For Measuring & Correcting Imbalance

Energy Balance - Part 2: Practical Steps For Measuring & Correcting Imbalance

Energy Balance - Part 1: The Most Vital Concept In Healing

Energy Balance - Part 1: The Most Vital Concept In Healing

BREATHING: Core Concepts, Techniques & Exercises

BREATHING: Core Concepts, Techniques & Exercises

Why Do I Rarely Talk About Back Pain?

Why Do I Rarely Talk About Back Pain?

How Far Is Too Far? The Slippery Slope To A Medical Dictatorship

How Far Is Too Far? The Slippery Slope To A Medical Dictatorship

Personal Responsibility: Why It's Fundamental To Long Term Health & Healing

Personal Responsibility: Why It's Fundamental To Long Term Health & Healing

COVID Masks: Nuance and food for thought on a polarising issue

COVID Masks: Nuance and food for thought on a polarising issue

Navigating Post COVID Stress and Polarisation

Navigating Post COVID Stress and Polarisation

Æther − Fractal Playthrough

Æther − Fractal Playthrough

Working With The Subconscious Mind with Danny Greeves

Working With The Subconscious Mind with Danny Greeves

Addressing Subconscious Emotional Trauma with Ian Sheppard

Addressing Subconscious Emotional Trauma with Ian Sheppard

How To Maintain A Healthy Spine

How To Maintain A Healthy Spine

Hormesis: Does Stress Make You Stronger? Interview With Jay Feldman

Hormesis: Does Stress Make You Stronger? Interview With Jay Feldman

I Was Wrong

I Was Wrong

The Anatomy Of Shame

The Anatomy Of Shame

Advancing The Treatment Of Pain

Advancing The Treatment Of Pain

Testimonial: Helen's Story Of Managing Pain During Pregnancy

Testimonial: Helen's Story Of Managing Pain During Pregnancy

Confronting The Wider Influences Of Pain

Confronting The Wider Influences Of Pain

The Anatomy Of Gratitude

The Anatomy Of Gratitude

The Anatomy Of Anger Podcast

The Anatomy Of Anger Podcast

Pro-Active Being Interview with Steve Hadlum

Pro-Active Being Interview with Steve Hadlum

Is A Victim Mentality Holding You Back?

Is A Victim Mentality Holding You Back?

A Mind‐Body Approach To Chronic Back Pain

A Mind‐Body Approach To Chronic Back Pain

The Anatomy Of Joy

The Anatomy Of Joy

The Story Of Your Pain

The Story Of Your Pain

Optimising Sleep For Chronic Pain Reduction

Optimising Sleep For Chronic Pain Reduction

Is Exercise Making Your Pain Worse Without You Realising It?

Is Exercise Making Your Pain Worse Without You Realising It?

How Your Brain Stops You From Creating New Habits

How Your Brain Stops You From Creating New Habits

The Identity Of The Back Pain Sufferer

The Identity Of The Back Pain Sufferer

Tuning Into Your Body

Tuning Into Your Body

Are Limiting Beliefs Sabotaging Your Recovery?

Are Limiting Beliefs Sabotaging Your Recovery?

Testimonial: Tom Suffered With Back Pain For 6 Years

Testimonial: Tom Suffered With Back Pain For 6 Years

Nutritional Supplements For Pain

Nutritional Supplements For Pain

The Truth About Depression with Jay Feldman

The Truth About Depression with Jay Feldman

Nutrition For Stress & Pain

Nutrition For Stress & Pain

How To Relieve Muscle Tension

How To Relieve Muscle Tension

Unwinding: What It Is And How To Do It

Unwinding: What It Is And How To Do It

Episode 6 - The Mind Of The Chronic Back Pain Sufferer

Episode 6 - The Mind Of The Chronic Back Pain Sufferer

Episode 5 - When All Else Fails, What Do You Do?

Episode 5 - When All Else Fails, What Do You Do?

Episode 4 - Is Mobility Training The Solution To Your Pain?

Episode 4 - Is Mobility Training The Solution To Your Pain?

Episode 3 - The Most Important Tool To Create Change

Episode 3 - The Most Important Tool To Create Change

Good Treatment Isn't Always The Right Treatment

Good Treatment Isn't Always The Right Treatment

Signs Of Stress: Arguing Emotionally

Signs Of Stress: Arguing Emotionally

Episode 2 - A New Perspective On Back Pain

Episode 2 - A New Perspective On Back Pain

Episode 1 - Debunking Back Pain Myths

Episode 1 - Debunking Back Pain Myths

The Effect Of Social Media On Our Bodies

The Effect Of Social Media On Our Bodies

Emotions Are A Physical Experience

Emotions Are A Physical Experience

Stop Looking For Something To Fix You

Stop Looking For Something To Fix You

Disconnecting From Our Bodies

Disconnecting From Our Bodies

Is Pain A Distraction?

Is Pain A Distraction?

How Does Chronic Pain Develop Without A Cause?

How Does Chronic Pain Develop Without A Cause?

What Do You Gain From Being In Pain?

What Do You Gain From Being In Pain?

Why Are You Still In Pain?

Why Are You Still In Pain?

The Day I Realised That My Body Wasn't Broken

The Day I Realised That My Body Wasn't Broken

What Experiencing Anatomy In Motion Did For My Chronic Pain

What Experiencing Anatomy In Motion Did For My Chronic Pain

Lessons From 15 Years Of Chronic Pain

Lessons From 15 Years Of Chronic Pain

Challenging Nutritional Dogma with Sarah Kennard

Challenging Nutritional Dogma with Sarah Kennard

Which Treatment Is Best For Lower Back Pain?

Which Treatment Is Best For Lower Back Pain?

Sleep & Pain - 4 Steps For Better Sleep and Less Pain

Sleep & Pain - 4 Steps For Better Sleep and Less Pain

Mobilising the Nose for Pain Relief, Better Sleep and Better Hormonal Health

Mobilising the Nose for Pain Relief, Better Sleep and Better Hormonal Health

AiM Shift Phase

AiM Shift Phase

Correcting Hip, Shoulder & Neck Imbalances

Correcting Hip, Shoulder & Neck Imbalances

Guided Back Pain Mobility

Guided Back Pain Mobility

Lower Back Pain Relief When Side Bending

Lower Back Pain Relief When Side Bending

Lower Back Pain Relief When Twisting

Lower Back Pain Relief When Twisting

Lower Back Pain Relief - Exercise Progression

Lower Back Pain Relief - Exercise Progression

The Most Important Exercise For Back Pain

The Most Important Exercise For Back Pain

Back Pain: A Psychological Perspective

Back Pain: A Psychological Perspective

Back Pain: A Structural Perspective

Back Pain: A Structural Perspective

Arm Spirals

Arm Spirals

Is the Fear of Pain More Influential than the Pain Itself?

Is the Fear of Pain More Influential than the Pain Itself?

The Truth About Serotonin

The Truth About Serotonin

Glute and Foot Co-Contraction

Glute and Foot Co-Contraction

Is Chronic Pain A Mindset?

Is Chronic Pain A Mindset?

Posture with Paul Gallagher

Posture with Paul Gallagher

'Sugar: The Delicious Truth' with Keith Littlewood

'Sugar: The Delicious Truth' with Keith Littlewood

Every Piece Matters: Movement, Stillness & Observation with Chandler Stevens

Every Piece Matters: Movement, Stillness & Observation with Chandler Stevens

Mobility, Reflection and Doing What You Want with Samantha Faulhaber

Mobility, Reflection and Doing What You Want with Samantha Faulhaber

Glute Isometrics

Glute Isometrics

Suspension Phase - VMO Focus

Suspension Phase - VMO Focus

Strike Phase

Strike Phase

Nutrition, Digestion and Hormones with Keith Littlewood

Nutrition, Digestion and Hormones with Keith Littlewood

Hip Shift Phase

Hip Shift Phase

Breath Training - Progressions

Breath Training - Progressions

Chronic Pain: The Healing Journey

Chronic Pain: The Healing Journey

Cat Camel Progression

Cat Camel Progression

Side Lying Hip Hike

Side Lying Hip Hike

Chronic Pain: Mental and Emotional Aspects

Chronic Pain: Mental and Emotional Aspects

Movement 101: What to Expect

Movement 101: What to Expect

Pain & Posture - Myths and Misconceptions

Pain & Posture - Myths and Misconceptions

Movement 101

Movement 101

Pain Science - Part 1: Pain is an Output of the Brain

Pain Science - Part 1: Pain is an Output of the Brain

Pain Science - Part 3: Your Pain is Not 'All In Your Head'

Pain Science - Part 3: Your Pain is Not 'All In Your Head'

Pain Science - Part 2: Your Beliefs About Pain

Pain Science - Part 2: Your Beliefs About Pain

Stress & Pain

Stress & Pain

Cat Camel

Cat Camel

Shoulder CARS

Shoulder CARS

Neck CARS

Neck CARS

What to Expect: Neurological Assessment

What to Expect: Neurological Assessment

Side Lying Hip Hike

Side Lying Hip Hike

Arch & Flatten COGS

Arch & Flatten COGS

Quadruped Shoulder Stability

Quadruped Shoulder Stability

Prone Arm Reach

Prone Arm Reach

90/90 Hip Mobility

90/90 Hip Mobility

Basic Breathing Technique

Basic Breathing Technique