Канал: donnysayslift

I try TRISTYN LEE BENCH PRESS Competition! How do I rank amongst his fans!

I try TRISTYN LEE BENCH PRESS Competition! How do I rank amongst his fans!

Top 5 Sam Sulek Arm WORKOUT

Top 5 Sam Sulek Arm WORKOUT

Squating Everyday Day 1

Squating Everyday Day 1

Top 3 ARM workout!

Top 3 ARM workout!

You only need 2 Exercises at HOME!

You only need 2 Exercises at HOME!

Mike Tyson Pushups (Speedrun)

Mike Tyson Pushups (Speedrun)

Day 5 | NFL Combine 225 Bench Test Training at 165.2 lbs

Day 5 | NFL Combine 225 Bench Test Training at 165.2 lbs

Day 4 | NFL Combine 225 Bench Test Training at 166.8 lbs

Day 4 | NFL Combine 225 Bench Test Training at 166.8 lbs

Day 3 | NFL Combine 225 Bench Test Training at 165.7 lbs

Day 3 | NFL Combine 225 Bench Test Training at 165.7 lbs

Day 2 | NFL Combine 225 Bench Test at 164.5 lbs

Day 2 | NFL Combine 225 Bench Test at 164.5 lbs

Day 1 | NFL Combine 225 Bench Test at 164.5 lbs

Day 1 | NFL Combine 225 Bench Test at 164.5 lbs

DO these for BIGGER BACK!

DO these for BIGGER BACK!

Muscle BUILDING MISTAKES killing your gains!

Muscle BUILDING MISTAKES killing your gains!

COMMON Bench PRESS Mistakes! Part 2

COMMON Bench PRESS Mistakes! Part 2

Do not MAKE this PUSH-UP Mistake!

Do not MAKE this PUSH-UP Mistake!

Dumbbell Shoulder Press Mistakes! DO NOT do this!❌

Dumbbell Shoulder Press Mistakes! DO NOT do this!❌

I BENCH everyday - DAY 4

I BENCH everyday - DAY 4

BEST TRICEP Workout to Build BIGGER Arms!

BEST TRICEP Workout to Build BIGGER Arms!

I BENCH everyday - DAY 3

I BENCH everyday - DAY 3

I BENCH everyday - DAY 2

I BENCH everyday - DAY 2

Road to 8% body fat - WEEK 2 update

Road to 8% body fat - WEEK 2 update

I BENCH everyday - DAY 1

I BENCH everyday - DAY 1

WHEN Weightlifting lags Part 2 - Bench

WHEN Weightlifting lags Part 2 - Bench

WHEN Weightlifting Lags..

WHEN Weightlifting Lags..

STOP doing your Overhead TRICEP Extensions like this!

STOP doing your Overhead TRICEP Extensions like this!

STOP doing your BICEP CURLS LIKE THIS!

STOP doing your BICEP CURLS LIKE THIS!

Working out at home be LIKE...

Working out at home be LIKE...

FOODS you CAN eat and stay LEAN!

FOODS you CAN eat and stay LEAN!

WHEN you ask a RANDOM person at the GYM for SPOT!

WHEN you ask a RANDOM person at the GYM for SPOT!

Road to 8% body fat - WEEK 1 update

Road to 8% body fat - WEEK 1 update

STOP doing this exercise for your TRICEPS!

STOP doing this exercise for your TRICEPS!

DO NOT do this BENCH MISTAKE! ❌

DO NOT do this BENCH MISTAKE! ❌

BEST and EFFECTIVE Bicep Workout!

BEST and EFFECTIVE Bicep Workout!

DO NOT neglect this MUSCLE!

DO NOT neglect this MUSCLE!

JOINING the 2 PLATE CLUB be LIKE!

JOINING the 2 PLATE CLUB be LIKE!

DO THIS for BIGGER ForeARMS!

DO THIS for BIGGER ForeARMS!

STOP doing BICEP CURLS like THIS! ⚡

STOP doing BICEP CURLS like THIS! ⚡

STOP if you are doing SKULLCRUSHERS this WAY!

STOP if you are doing SKULLCRUSHERS this WAY!

WATCH THIS before building your FOLDABLE WALL RACK!

WATCH THIS before building your FOLDABLE WALL RACK!

When your SUPPLEMENTS arrives

When your SUPPLEMENTS arrives

Road to benching 315 @ 160 lbs - Day 1 2022 Edition

Road to benching 315 @ 160 lbs - Day 1 2022 Edition

Day 5 Bench | How to Flat Bench? @ 160 LB WEIGHT??? #Shorts

Day 5 Bench | How to Flat Bench? @ 160 LB WEIGHT??? #Shorts

Day 4 Bench | How to Dumbbell Flat Bench? 130 LBS DB Press @ 160 LB WEIGHT??? #Shorts

Day 4 Bench | How to Dumbbell Flat Bench? 130 LBS DB Press @ 160 LB WEIGHT??? #Shorts

My INSANE 4 Months body transformation | FROM FAT TO FIT #Shorts

My INSANE 4 Months body transformation | FROM FAT TO FIT #Shorts

Day 3 Bench | Road to 315 @ 165 lb | Is he going to bounce that SH*T!?!😅 #Shorts

Day 3 Bench | Road to 315 @ 165 lb | Is he going to bounce that SH*T!?!😅 #Shorts

Got a FRIEND who can't BENCH 225? Current weight @ 165 LBS #Shorts

Got a FRIEND who can't BENCH 225? Current weight @ 165 LBS #Shorts

When your Wife asks you to Grocery shop! #Shorts

When your Wife asks you to Grocery shop! #Shorts

You have been training your ARMS all wrong!

You have been training your ARMS all wrong!

This is WHY YOU ARE F*T!!! NO EXCUSES!!! #Shorts

This is WHY YOU ARE F*T!!! NO EXCUSES!!! #Shorts

How to Dumbbell Flat Bench? 130 LBS DB Press @ 160 LB WEIGHT??? #Shorts

How to Dumbbell Flat Bench? 130 LBS DB Press @ 160 LB WEIGHT??? #Shorts

Top 5 Favorite Dumbbell Chest Workout #Shorts

Top 5 Favorite Dumbbell Chest Workout #Shorts

Chest Workout At Home | No Equipment

Chest Workout At Home | No Equipment

ARM Workout At Home | Using Only Dumbbells

ARM Workout At Home | Using Only Dumbbells

I hired a Fitness Coach on Fiverr then asked him awkward questions

I hired a Fitness Coach on Fiverr then asked him awkward questions

NEW USA ELECTRIC VEHICLE STOCK | GOT TESLA SHAKING?

NEW USA ELECTRIC VEHICLE STOCK | GOT TESLA SHAKING?

TOP 1 STOCK for 2021 🔥 | GOING TO THE MOON

TOP 1 STOCK for 2021 🔥 | GOING TO THE MOON

Start investing NOW 2021 is the year for Stock Market Correction

Start investing NOW 2021 is the year for Stock Market Correction

Bench Press Your Bodyweight 100 REPS | Day 6 Transformation update

Bench Press Your Bodyweight 100 REPS | Day 6 Transformation update

Most Push Ups in 30 Seconds WORLD RECORD Attempt | Day 5 Transformation update

Most Push Ups in 30 Seconds WORLD RECORD Attempt | Day 5 Transformation update

Strict Curl Max PR | Day 4 Transformation update

Strict Curl Max PR | Day 4 Transformation update

My Small 2,000 Subscriber YouTube Channel Makes How Much Money? | Day 3 update transformation

My Small 2,000 Subscriber YouTube Channel Makes How Much Money? | Day 3 update transformation

HOW TO lose weight guide 2021 | Day 2 Transformation update

HOW TO lose weight guide 2021 | Day 2 Transformation update

A day in the life | FULL DAY EATING | FAT to FIT | Weight Loss Journey Transformation

A day in the life | FULL DAY EATING | FAT to FIT | Weight Loss Journey Transformation

Can you train ARMS everyday? GOOD OR BAD IDEA??!?

Can you train ARMS everyday? GOOD OR BAD IDEA??!?

Bang vs ROCKSTAR Cotton Candy Blind Test

Bang vs ROCKSTAR Cotton Candy Blind Test

TACO FRIDAY | 4000 calorie cheat meal

TACO FRIDAY | 4000 calorie cheat meal

Quest VS Lenny and Larry's Protein Cookie Blind Taste Test

Quest VS Lenny and Larry's Protein Cookie Blind Taste Test

Supplements for WEIGHT LOSS | MUST TAKE THESE before burning fat

Supplements for WEIGHT LOSS | MUST TAKE THESE before burning fat

HOW to Lose WEIGHT FAST? | Goal for 2021

HOW to Lose WEIGHT FAST? | Goal for 2021

Top 5 TRICEP EXERCISES You should be DOING!!!

Top 5 TRICEP EXERCISES You should be DOING!!!

A day in a LIFE Part 2 | Upper Back Blast!

A day in a LIFE Part 2 | Upper Back Blast!

A Day In The Life PART 1 | Trying NEW ROUTINE | Back and BI's

A Day In The Life PART 1 | Trying NEW ROUTINE | Back and BI's

Deadlift and Bench w/ the Squad Part 2 | One chip Challenge

Deadlift and Bench w/ the Squad Part 2 | One chip Challenge

Squat Challenge w/ the Squad Part 1 | PR day

Squat Challenge w/ the Squad Part 1 | PR day

Best Warmup for deadlifting + PR @ 455 LBS

Best Warmup for deadlifting + PR @ 455 LBS

BEST BICEP EXERCISE + FULL DAY EATING | TOP 3 WORKOUT AT HOME

BEST BICEP EXERCISE + FULL DAY EATING | TOP 3 WORKOUT AT HOME

TOP 10 EXERCISES WITH EZ Curl Bar AND Bands Part 2 | HOME WORKOUT

TOP 10 EXERCISES WITH EZ Curl Bar AND Bands Part 2 | HOME WORKOUT

Intense AB Workout | 3 Minutes NO EQUIPMENT and FOLLOW ALONG

Intense AB Workout | 3 Minutes NO EQUIPMENT and FOLLOW ALONG

I'm a THIEF stealing your SH*T | HOUSE ON THE HILL PART 1

I'm a THIEF stealing your SH*T | HOUSE ON THE HILL PART 1

CHEST Workout at HOME (NO EQUIPMENT NEEDED)

CHEST Workout at HOME (NO EQUIPMENT NEEDED)

Training to become CALISTHENICS ATHLETE | Weighted Pistol Squat

Training to become CALISTHENICS ATHLETE | Weighted Pistol Squat

Top 5 BEST CHEST workout at HOME

Top 5 BEST CHEST workout at HOME

TOP 10 SHOULDER EXERCISES AT HOME | HOME GYM

TOP 10 SHOULDER EXERCISES AT HOME | HOME GYM

CHANGE 1 SETTING IN ROCKET LEAGUE TO DRIBBLE | HOW TO DRIBBLE

CHANGE 1 SETTING IN ROCKET LEAGUE TO DRIBBLE | HOW TO DRIBBLE

Rocket League | Bench | Hit my PR?

Rocket League | Bench | Hit my PR?

Bigger BICEPS | Blowup your ARMS with ARM BLASTER + Electric Skateboard

Bigger BICEPS | Blowup your ARMS with ARM BLASTER + Electric Skateboard

FRENCH TOAST CHALLENGE | Coach Greg & Will Tennyson EDITION

FRENCH TOAST CHALLENGE | Coach Greg & Will Tennyson EDITION

3 Ab Workouts you only need | Best ab workout

3 Ab Workouts you only need | Best ab workout

My BODYFAT Measurement | How reliable is this expensive scale?

My BODYFAT Measurement | How reliable is this expensive scale?

5 Tricep Exercises for Bigger Arms | Tricep Blast

5 Tricep Exercises for Bigger Arms | Tricep Blast

Bicep Workouts at HOME | ARM PUMP | Best Arm workout

Bicep Workouts at HOME | ARM PUMP | Best Arm workout

10 Minute Massive Calorie Burn | Beginner

10 Minute Massive Calorie Burn | Beginner

10 MINUTE FULL BODY WORKOUT (BURNING FAT) | HOME WORKOUT

10 MINUTE FULL BODY WORKOUT (BURNING FAT) | HOME WORKOUT

Increase your BENCH | Day 2 SMOLOV JR

Increase your BENCH | Day 2 SMOLOV JR

Top 5 Resistance Band Tricep workout | YOU HAVE TO TRY!

Top 5 Resistance Band Tricep workout | YOU HAVE TO TRY!

Top 5 BICEP workouts | FREE GIFT CARD INSIDE

Top 5 BICEP workouts | FREE GIFT CARD INSIDE

Resistance Band Bicep Workout | 5 Minute ARM PUMP!!!

Resistance Band Bicep Workout | 5 Minute ARM PUMP!!!

HOW to INCREASE your BENCH PRESS!

HOW to INCREASE your BENCH PRESS!

4 Months Body Transformation | FAT TO FIT | BEFORE AND AFTER

4 Months Body Transformation | FAT TO FIT | BEFORE AND AFTER

Build MASSIVE ARMS at home | DUMBBELL AND EZ CURL BAR

Build MASSIVE ARMS at home | DUMBBELL AND EZ CURL BAR

EASY Protein Pancakes Recipe - French Toast Flavor!

EASY Protein Pancakes Recipe - French Toast Flavor!

Grocery Haul for Fat Loss (Eat this to get SHREDDED)

Grocery Haul for Fat Loss (Eat this to get SHREDDED)

Top 5 Supplements you need when building muscle!

Top 5 Supplements you need when building muscle!

Prison Workout at Home | NO EQUIPMENT

Prison Workout at Home | NO EQUIPMENT

7 LEG WORKOUT AT HOME

7 LEG WORKOUT AT HOME

10 Best Effective Pushup Exercises | Home Workout

10 Best Effective Pushup Exercises | Home Workout

BUILD BIGGER TRAPS WITH 3 MOVEMENT AT HOME | HOME WORKOUT

BUILD BIGGER TRAPS WITH 3 MOVEMENT AT HOME | HOME WORKOUT

Chest and ARM workout | Home Workout

Chest and ARM workout | Home Workout

MUST DO MORNING WORKOUT | NO EQUIPMENT | BEGINNER

MUST DO MORNING WORKOUT | NO EQUIPMENT | BEGINNER

MUST DO SHOULDER WORKOUT | 5 MINUTE HOME WORKOUT

MUST DO SHOULDER WORKOUT | 5 MINUTE HOME WORKOUT

Peanut Butter Protein Parfait | Post workout snack

Peanut Butter Protein Parfait | Post workout snack

6 Minute Shred FAT BURNING Workout | Home Workout

6 Minute Shred FAT BURNING Workout | Home Workout

FULL BODY WORKOUT (NO EQUIPMENT)

FULL BODY WORKOUT (NO EQUIPMENT)

TOP 10 BACK WORKOUT AT HOME | (CURL BAR ONLY)

TOP 10 BACK WORKOUT AT HOME | (CURL BAR ONLY)

TOP 10 EXERCISES WITH EZ Curl Bar | HOME WORKOUT

TOP 10 EXERCISES WITH EZ Curl Bar | HOME WORKOUT

AIR FRYER SALMON RECIPE | 1550 WATT NINJA AIR FRYER

AIR FRYER SALMON RECIPE | 1550 WATT NINJA AIR FRYER

I trained like Jason Momoa AKA Aquaman

I trained like Jason Momoa AKA Aquaman

I trained like One Punch Man for a day and I was pumped!

I trained like One Punch Man for a day and I was pumped!

I ONLY ate BABY FOOD for 24 hours | Can I lose weight?

I ONLY ate BABY FOOD for 24 hours | Can I lose weight?

I Trained Like The Rock For a DAY

I Trained Like The Rock For a DAY