Канал: Alex Masco Dlionheart

Ivan Kabangile DRing Emperor of DLionheart training Camp vs Musa Musobya Full Fight

Ivan Kabangile DRing Emperor of DLionheart training Camp vs Musa Musobya Full Fight

DPain to retire Golola #Umar Semata vs Golola Moses press Conference

DPain to retire Golola #Umar Semata vs Golola Moses press Conference

Tusigwire Joshua D'Punisher(DLionheart training Camp) stopped Isaac Kamoga in 6th rd.

Tusigwire Joshua D'Punisher(DLionheart training Camp) stopped Isaac Kamoga in 6th rd.

Deontay Wilder vs Parker Full Fight Highlights

Deontay Wilder vs Parker Full Fight Highlights

Deontay Wilder vs Parker Full Fight

Deontay Wilder vs Parker Full Fight

Knee feint over-right feint Body shot low kick /headkick

Knee feint over-right feint Body shot low kick /headkick

Circuit power workout with #MascoDlionheart

Circuit power workout with #MascoDlionheart

Champ Umar Semata birthday celebration

Champ Umar Semata birthday celebration

Africa’s best Training Camp

Africa’s best Training Camp

#MascoDlionheartTrainingCamp #madeinafrica #tigermuaythai #ufc #blackfitnessmotivation

#MascoDlionheartTrainingCamp #madeinafrica #tigermuaythai #ufc #blackfitnessmotivation

Sickle cell anemia prevention and management awareness campaign

Sickle cell anemia prevention and management awareness campaign

BLOOD(Understanding Love Film)

BLOOD(Understanding Love Film)

UGANDA'S KICK BOXER AND FLAG BEARER IN THE FIGHT AGAINST SICKLE CELL ANAEMIA

UGANDA'S KICK BOXER AND FLAG BEARER IN THE FIGHT AGAINST SICKLE CELL ANAEMIA

Masco Dlionheart vs Osuji D dragon

Masco Dlionheart vs Osuji D dragon

Masco D’Lionheart vs Osuji the Dragon

Masco D’Lionheart vs Osuji the Dragon

Ice bath 🥶

Ice bath 🥶

Osuji is down

Osuji is down

signing the fight contract with 1zonemma.

signing the fight contract with 1zonemma.

Sickle Cell Stigma and discrimination

Sickle Cell Stigma and discrimination

Pad work @MascoDlionheart

Pad work @MascoDlionheart

Muaythai boxing padwork

Muaythai boxing padwork

Muaythai boxing workout

Muaythai boxing workout

Fat burning Cardio workout

Fat burning Cardio workout

4Best Dumbbell Freestyle Workout

4Best Dumbbell Freestyle Workout

Masco on padwork with coach Isma

Masco on padwork with coach Isma

8min Abs (Tummy) Workout no equipments needed. #LIKE en #SUBSCRIBE

8min Abs (Tummy) Workout no equipments needed. #LIKE en #SUBSCRIBE

Extreme Abdominal circuit workout

Extreme Abdominal circuit workout

Full body home workout. No equipments needed

Full body home workout. No equipments needed

How to perfect your Burpee exercises

How to perfect your Burpee exercises

Lower en Upper body Verandah workout no equipment needed.

Lower en Upper body Verandah workout no equipment needed.

10 min Abs(tummy) shoe workout

10 min Abs(tummy) shoe workout

Upper body(Chest rn tricep) workout

Upper body(Chest rn tricep) workout

14 min Booty en lower Body workout, no equipments needed.

14 min Booty en lower Body workout, no equipments needed.

5 min Full body workout. No equipments needed

5 min Full body workout. No equipments needed

10 min Fat burning Cardio workout for Beginners

10 min Fat burning Cardio workout for Beginners

14 min Full body Chair workout, 30sec rep, 20sec break

14 min Full body Chair workout, 30sec rep, 20sec break

6min Full body Stretching with Masco Dlionheart

6min Full body Stretching with Masco Dlionheart

President Home workout Challenge by Masco Dlionheart

President Home workout Challenge by Masco Dlionheart

12 min cardio Abs workout(At Home no Equipment need burn that fat)

12 min cardio Abs workout(At Home no Equipment need burn that fat)

Masco Dlionheart Quarantine workout

Masco Dlionheart Quarantine workout

Masco Dlionheart Quarantine Home workout

Masco Dlionheart Quarantine Home workout

Quarantine Home workout

Quarantine Home workout

Masco Dlionheart Home workout

Masco Dlionheart Home workout

Abdominal Home workout you can use anything like shoe/slipper

Abdominal Home workout you can use anything like shoe/slipper

Abs workout

Abs workout

Quarantine tummy workout

Quarantine tummy workout

Masco Dlionheart Quarantine workout

Masco Dlionheart Quarantine workout

Tummy workout by Masco Dlionheart

Tummy workout by Masco Dlionheart

Alex Masco fitness workout

Alex Masco fitness workout

How to dodge right punch with counter hook by Alex Masco

How to dodge right punch with counter hook by Alex Masco

Alex Matsiko Dlionheart knocks out a Thai Lumpen Champion @Patong Boxing stadium in 4th round

Alex Matsiko Dlionheart knocks out a Thai Lumpen Champion @Patong Boxing stadium in 4th round

Alex Matsiko Dlionheart vs Thai fighter 2rd round @Patong Stadium

Alex Matsiko Dlionheart vs Thai fighter 2rd round @Patong Stadium

Masco Dlionheart fitness workout

Masco Dlionheart fitness workout