Канал: Dr. Jeff Williams

Chapter 2 - Biomechanics of Resistance Exercise | NSCA CSCS

Chapter 2 - Biomechanics of Resistance Exercise | NSCA CSCS

Chapter 1 - Structure and Function of Body Systems | NSCA CSCS

Chapter 1 - Structure and Function of Body Systems | NSCA CSCS

Chapter 22 - Introduction to Exercise Modalities | NASM CPT

Chapter 22 - Introduction to Exercise Modalities | NASM CPT

Chapter 21 - The Optimum Performance Training Model | NASM CPT

Chapter 21 - The Optimum Performance Training Model | NASM CPT

Chapter 10 - Supplements | NASM CPT

Chapter 10 - Supplements | NASM CPT

Chapter 4 - Behavioral Coaching | NASM CPT

Chapter 4 - Behavioral Coaching | NASM CPT

Chapter 3 - The Psychology of Exercise | NASM CPT

Chapter 3 - The Psychology of Exercise | NASM CPT

Chapter 5 - Activation Techniques | NASM CES

Chapter 5 - Activation Techniques | NASM CES

What questions do you have? #exercisescience #exercisescienceinstitute

What questions do you have? #exercisescience #exercisescienceinstitute

Chapter 9 - Nutrition | NASM CPT

Chapter 9 - Nutrition | NASM CPT

Chapter 4 - Professional Staff and Independent Contractors for Health and Fitness Facilities

Chapter 4 - Professional Staff and Independent Contractors for Health and Fitness Facilities

Chapter 3 - Risk Management and Emergency Policies

Chapter 3 - Risk Management and Emergency Policies

Dr. Jeff Williams Live Stream

Dr. Jeff Williams Live Stream

Chapter 1 - Physical Fitness and Wellness

Chapter 1 - Physical Fitness and Wellness

Chapter 20 - Resistance Training Concepts | NASM CPT

Chapter 20 - Resistance Training Concepts | NASM CPT

Sports Supplements, Nutrition, and Recovery Strategies Webinar

Sports Supplements, Nutrition, and Recovery Strategies Webinar

Chapter 19 - Speed, Agility, and Quickness Training Concepts | NASM CPT

Chapter 19 - Speed, Agility, and Quickness Training Concepts | NASM CPT

Chapter 18 - Plyometric (Reactive) Training Concepts | NASM CPT

Chapter 18 - Plyometric (Reactive) Training Concepts | NASM CPT

Exercise Science Institute Is Open

Exercise Science Institute Is Open

Offering a NASM CPT Exam course that has the exam built into the price!! You interested??

Offering a NASM CPT Exam course that has the exam built into the price!! You interested??

Looking to develop something new!!! Check out my next video

Looking to develop something new!!! Check out my next video

Chapter 17 - Balance Training Concepts | NASM CPT

Chapter 17 - Balance Training Concepts | NASM CPT

Chapter 16 - Core Training Concepts

Chapter 16 - Core Training Concepts

Chapter 15 - Cardiorespiratory Fitness Training

Chapter 15 - Cardiorespiratory Fitness Training

Chapter 14 - Flexibility Training Concepts

Chapter 14 - Flexibility Training Concepts

Chapter 13 - Integrated Training and the OPT Model

Chapter 13 - Integrated Training and the OPT Model

Chapter 12 - Posture, Movement, and Performance Assessments

Chapter 12 - Posture, Movement, and Performance Assessments

Chapter 11 - Health, Wellness, and Fitness Assessments

Chapter 11 - Health, Wellness, and Fitness Assessments

Chapter 8 - Exercise Metabolism and Bioenergetics

Chapter 8 - Exercise Metabolism and Bioenergetics

Chapter 7 - Human Movement Science

Chapter 7 - Human Movement Science

Chapter 6 - The Cardiorespiratory, Endocrine, and Digestive Systems

Chapter 6 - The Cardiorespiratory, Endocrine, and Digestive Systems

Chapter 5 - The Nervous, Muscular, and Skeletal Systems

Chapter 5 - The Nervous, Muscular, and Skeletal Systems

Chapter 2 - The Personal Training Profession

Chapter 2 - The Personal Training Profession

Chapter 2 - Behavior Modification

Chapter 2 - Behavior Modification

Chapter 4 - Lengthening Techniques

Chapter 4 - Lengthening Techniques

Chapter 3 - Inhibitory Techniques

Chapter 3 - Inhibitory Techniques

Chapter 2 - Human Movement Science and Corrective Exercise

Chapter 2 - Human Movement Science and Corrective Exercise

Chapter 1 - Rationale for Corrective Exercise

Chapter 1 - Rationale for Corrective Exercise

Chapter 14 - Health-Related Quality of Life and Exercise

Chapter 14 - Health-Related Quality of Life and Exercise

Chapter 13 - Cognitive Function and Exercise

Chapter 13 - Cognitive Function and Exercise

Chapter 11 - Depression and Exercise

Chapter 11 - Depression and Exercise

Chapter 10 - Anxiety and Exercise

Chapter 10 - Anxiety and Exercise

Chapter 9 - Stress, Stress Reactivity, and Exercise

Chapter 9 - Stress, Stress Reactivity, and Exercise

Chapter 8 - Self Perceptions and Exercise

Chapter 8 - Self Perceptions and Exercise

Chapter 7 - Personality and Exercise

Chapter 7 - Personality and Exercise

Chapter 6 - Developing Physical Activity Interventions: Part 2

Chapter 6 - Developing Physical Activity Interventions: Part 2

Chapter 5 - Developing Physical Activity Interentions: Part 1

Chapter 5 - Developing Physical Activity Interentions: Part 1

Chapter 3 - Carbohydrates

Chapter 3 - Carbohydrates

Chapter 11 - Preventing Cardiovascular Disease

Chapter 11 - Preventing Cardiovascular Disease

Chapter 10 - Stress Assessment and Management Techniques

Chapter 10 - Stress Assessment and Management Techniques

Chapter 8 - Muscular Flexibility

Chapter 8 - Muscular Flexibility

Chapter 6 - Cardiorespiratory Endurance

Chapter 6 - Cardiorespiratory Endurance

Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations

Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations

Chapter 15 - Introduction to Exercise Modalities

Chapter 15 - Introduction to Exercise Modalities

Chapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) Model

Chapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) Model

Chapter 12 - Speed, Agility, & Quickness

Chapter 12 - Speed, Agility, & Quickness

Chapter 11 - Plyometric (Reactive) Training Concepts

Chapter 11 - Plyometric (Reactive) Training Concepts

Chapter 10 - Balance-Training Concepts

Chapter 10 - Balance-Training Concepts

Chapter 9 - Core Training Concepts

Chapter 9 - Core Training Concepts

Chapter 5 - Human Movement System

Chapter 5 - Human Movement System

Chapter 12 - Hormones, Physical Activity, and Exercise Training #2

Chapter 12 - Hormones, Physical Activity, and Exercise Training #2

Chapter 12 - Hormones, Physical Activity, and Exercise Training

Chapter 12 - Hormones, Physical Activity, and Exercise Training

Chapter 10 - Diet Planning: Food First, Supplements Second

Chapter 10 - Diet Planning: Food First, Supplements Second

Chapter 11 Effective Communication: The Foundation of Effective Leadership

Chapter 11 Effective Communication: The Foundation of Effective Leadership

Chapter 7 - Coping with Stress

Chapter 7 - Coping with Stress

Chapter 7 - Water and Electrolytes

Chapter 7 - Water and Electrolytes

Chapter 6 - Emotion: Arousal, Stress, and Anxiety

Chapter 6 - Emotion: Arousal, Stress, and Anxiety

Chapter 4 - Exercise Metabolism and Bioenergetics

Chapter 4 - Exercise Metabolism and Bioenergetics

Chapter 8 - Cardiorespiratory Fitness

Chapter 8 - Cardiorespiratory Fitness

Chapter 11 - Effective Communication: The Foundation of Effective Leadership

Chapter 11 - Effective Communication: The Foundation of Effective Leadership

Chapter 9 - Aggression in Sport

Chapter 9 - Aggression in Sport

Chapter 13 - Resistance Training Concepts

Chapter 13 - Resistance Training Concepts

Chapter 3 - The Cardiorespiratory System

Chapter 3 - The Cardiorespiratory System

Chapter 3 - Principles of Assessment, Prescription, and Exercise Program Adherence

Chapter 3 - Principles of Assessment, Prescription, and Exercise Program Adherence

Chapter 2 - Preliminary Health Screen and Risk Classification

Chapter 2 - Preliminary Health Screen and Risk Classification

Chapter 6 - Vitamins: Micronutrients with Macro Powers

Chapter 6 - Vitamins: Micronutrients with Macro Powers

Chapter 6 Fitness Assessment

Chapter 6 Fitness Assessment

Chapter 2 Basic Exercise Science

Chapter 2 Basic Exercise Science

Chapter 1 The Scientific Rational For Integrated Training Instructional Video

Chapter 1 The Scientific Rational For Integrated Training Instructional Video

Student Survey of Instruction

Student Survey of Instruction

Chapter 7 - Flexibility Training Concepts Video Presentation

Chapter 7 - Flexibility Training Concepts Video Presentation