Канал: Tara Body Language Transformational Modalities

Chair Yoga for low back aches

Chair Yoga for low back aches

Yoga poses for foot health - part 2

Yoga poses for foot health - part 2

Yoga for foot health- self massage & stretches (part 1)

Yoga for foot health- self massage & stretches (part 1)

Yoga when you can’t lower your head below heart level

Yoga when you can’t lower your head below heart level

Chair Yoga to cool off a hot head or hot body

Chair Yoga to cool off a hot head or hot body

Yoga to explore Head Stand

Yoga to explore Head Stand

Restorative Yoga gardeners, landscapers & farmers

Restorative Yoga gardeners, landscapers & farmers

Yoga for Gardeners, landscapers and farmers - low level active & gentle

Yoga for Gardeners, landscapers and farmers - low level active & gentle

Yoga for Balance in Asymmetry through Tree Pose

Yoga for Balance in Asymmetry through Tree Pose

Yoga for tight hips using Pigeon Pose

Yoga for tight hips using Pigeon Pose

Yoga for achey low backs and mild lumbar disc herniation

Yoga for achey low backs and mild lumbar disc herniation

Yoga for Healthy Forward Folds and a Strong Back

Yoga for Healthy Forward Folds and a Strong Back

Yoga for Spinal Health - Cat Cow explorations

Yoga for Spinal Health - Cat Cow explorations

Yoga for releasing the calves & back body - walkers, runners, climbers & desk sitters!

Yoga for releasing the calves & back body - walkers, runners, climbers & desk sitters!

Yoga for twisting in Downward dog - moderate challenge

Yoga for twisting in Downward dog - moderate challenge

Yoga for benefits of Shoulder Stand with props

Yoga for benefits of Shoulder Stand with props

Yoga for demystifying downward, dog pose, even more

Yoga for demystifying downward, dog pose, even more

Downward facing dog - body and mind!

Downward facing dog - body and mind!

Yoga Breathwork to cool especially for hot flashes

Yoga Breathwork to cool especially for hot flashes

Yoga for Heart Kindness

Yoga for Heart Kindness

Yoga for back & core tone and exploring headstand

Yoga for back & core tone and exploring headstand

Corpse pose for neck and deep relaxation

Corpse pose for neck and deep relaxation

Chair Yoga for Lyme & Rheumatoid

Chair Yoga for Lyme & Rheumatoid

Yoga for Tailbone & low back comfort

Yoga for Tailbone & low back comfort

Yoga for breathe to relieve sinus pressure

Yoga for breathe to relieve sinus pressure

Yoga for low back relief

Yoga for low back relief

Yoga for expanding energy through balancing in half moon pose

Yoga for expanding energy through balancing in half moon pose

Yoga for posture improvement

Yoga for posture improvement

Yoga for Posture Correction & Strength

Yoga for Posture Correction & Strength

Yoga for Neck Relief

Yoga for Neck Relief

Yoga for Hip & Shoulder fluidity

Yoga for Hip & Shoulder fluidity

Heartfelt Gratitude Meditation

Heartfelt Gratitude Meditation

Using meditation for depression & pain

Using meditation for depression & pain

Can playing chess be a meditation?

Can playing chess be a meditation?

Musings about David Goggins and staying hard vs being soft

Musings about David Goggins and staying hard vs being soft

Masculine transformation through personal practices

Masculine transformation through personal practices

Real life transformation of life through shifting energy

Real life transformation of life through shifting energy

The power of lying

The power of lying

Your Emotional Parts and the Law of Attraction

Your Emotional Parts and the Law of Attraction

When things go wrong so things can go right

When things go wrong so things can go right

Obstacles or blessings?

Obstacles or blessings?

Mindful Tea Meditation

Mindful Tea Meditation

Personal connection for co-creating

Personal connection for co-creating

Mindful body scanning relaxation meditation

Mindful body scanning relaxation meditation

Body scanning mindfulness meditation for relaxation

Body scanning mindfulness meditation for relaxation

Breathe into meditation

Breathe into meditation

Loving Kindness Meta Meditation to open your heart ♥️

Loving Kindness Meta Meditation to open your heart ♥️

Ease Flow & Synchronicity meditation

Ease Flow & Synchronicity meditation

The Law of Attraction responding to our parts

The Law of Attraction responding to our parts

Stretching for Massage Therapists

Stretching for Massage Therapists

What God is💫✨

What God is💫✨

Raise & protect your Vibration💜

Raise & protect your Vibration💜

All about your heart ♥️ @TaraBodyLanguage

All about your heart ♥️ @TaraBodyLanguage

Personal Vibration explained!

Personal Vibration explained!

Be a healer!

Be a healer!