Канал: Kerry Hanna

What are your most important values in life?

What are your most important values in life?

Finding Joy After 50 Mini-Course

Finding Joy After 50 Mini-Course

Give yourself permission to make a change and choose a new path

Give yourself permission to make a change and choose a new path

One key question to ask yourself to make your life easier

One key question to ask yourself to make your life easier

Have you chosen your word of the year yet?

Have you chosen your word of the year yet?

Pay attention to your body's cues and do what feels good

Pay attention to your body's cues and do what feels good

Start things before you're ready & be willing to be imperfect

Start things before you're ready & be willing to be imperfect

BACK TO YOU: Rediscover Yourself & Reclaim Your Power (a 5-week program for women in midlife)

BACK TO YOU: Rediscover Yourself & Reclaim Your Power (a 5-week program for women in midlife)

Why I became a coach for women in midlife

Why I became a coach for women in midlife

3 reasons why choosing a word of the year works!

3 reasons why choosing a word of the year works!

Trust in the ebbs & flows of your life

Trust in the ebbs & flows of your life

Create a life you love, on your own terms!

Create a life you love, on your own terms!

Two quick ways to find clarity when you feel overwhelmed in life

Two quick ways to find clarity when you feel overwhelmed in life

How can you build more of what you truly love into your life?

How can you build more of what you truly love into your life?

How listening to your inner rebel helps you stay true to yourself

How listening to your inner rebel helps you stay true to yourself

Do you have an inspiring word for the year?

Do you have an inspiring word for the year?

When you stop using this word you'll feel better!

When you stop using this word you'll feel better!

Why you need to know who your cheerleaders are

Why you need to know who your cheerleaders are

How to treat yourself with kindness

How to treat yourself with kindness

How to get out of your head & into your heart

How to get out of your head & into your heart

The importance of following your "inner ding" (intuition)

The importance of following your "inner ding" (intuition)

You have the right to change your mind

You have the right to change your mind

How to turn a bad day into a good one

How to turn a bad day into a good one

What to do when you don't know what to do next (& you feel stuck)

What to do when you don't know what to do next (& you feel stuck)

Why being imperfect is good for progress

Why being imperfect is good for progress

Honour where you're at in your life right now

Honour where you're at in your life right now

Sometimes you need to take a freakin' break!

Sometimes you need to take a freakin' break!

Why you need to pay attention to your resistance

Why you need to pay attention to your resistance

Remember this phrase when you get stuck

Remember this phrase when you get stuck

Increase your happiness with two simple questions

Increase your happiness with two simple questions

Showing up as "good enough"

Showing up as "good enough"

Do something kind for yourself today

Do something kind for yourself today

Honour where you're at

Honour where you're at

Go easy on yourself right now

Go easy on yourself right now

The power of accepting what is

The power of accepting what is

You always have a choice

You always have a choice

Staying grounded in times of uncertainty

Staying grounded in times of uncertainty

It's OK to ask for help

It's OK to ask for help

Be gentle on your soul

Be gentle on your soul

Start before you're ready

Start before you're ready

Commit to yourself

Commit to yourself

Stop beating yourself up! Remember, self compassion first

Stop beating yourself up! Remember, self compassion first

Moving through my fear

Moving through my fear