Канал: SeptimusScepticus

20180518 114007 182.5kgx4, second set

20180518 114007 182.5kgx4, second set

20180518 114937

20180518 114937

20180210 113937 182.5x5

20180210 113937 182.5x5

20170610 155357 142kg clean and jerk

20170610 155357 142kg clean and jerk

20170610 155711 assessment @ swf failed 150kg c&j

20170610 155711 assessment @ swf failed 150kg c&j

140kg C&J at the Singapore open

140kg C&J at the Singapore open

112kg Snatch at the Singapore Open

112kg Snatch at the Singapore Open

142 c&j during SWF athletes assessment

142 c&j during SWF athletes assessment

135kg c&j

135kg c&j

VID 20160619 190137624 145kg c&j

VID 20160619 190137624 145kg c&j

VID 20160302 204625410 145kg clean attempt

VID 20160302 204625410 145kg clean attempt

VID 20160302 203830684 142.5kg clean and jerk

VID 20160302 203830684 142.5kg clean and jerk

MOV 0018 117.5kg attempt

MOV 0018 117.5kg attempt

MOV 0017 115kg snatch

MOV 0017 115kg snatch

145kg failed jerk

145kg failed jerk

115 kg snatch

115 kg snatch

VID 20160104 154524931 142.5kg failed jerk

VID 20160104 154524931 142.5kg failed jerk

VID 20160104 154017577 140kg clean and jerk

VID 20160104 154017577 140kg clean and jerk

VID 20151205 191929399 115kg snatch

VID 20151205 191929399 115kg snatch

112.5kg snatch

112.5kg snatch

VID 20151127 174020839

VID 20151127 174020839

140kg clean and jerk 29th july

140kg clean and jerk 29th july

8 July 2015 137kg clean and jerk PR

8 July 2015 137kg clean and jerk PR

20150526 184439 110kg snatch attempt

20150526 184439 110kg snatch attempt

20150505 214322 110kg failed snatch

20150505 214322 110kg failed snatch

20150503 153603 105kg snatch

20150503 153603 105kg snatch

20150430 175106 130kg c&J

20150430 175106 130kg c&J

20150429 182917 105kg snatch

20150429 182917 105kg snatch

20150429 183719 110kg failed snatch

20150429 183719 110kg failed snatch

20150424 192321 105kg snatch

20150424 192321 105kg snatch

20150419 165224 85kg hangsnatchx3

20150419 165224 85kg hangsnatchx3

20150412 155317 95kg side

20150412 155317 95kg side

20150412 155646 100kg snatch

20150412 155646 100kg snatch

20150412 154418 95kg snatch

20150412 154418 95kg snatch

20141014 154255 95kg hang snatch

20141014 154255 95kg hang snatch

clean and jerk 125kg

clean and jerk 125kg

Snatch 95kg

Snatch 95kg

100kg clean pull and clean

100kg clean pull and clean

Behind the neck jerk 110kg

Behind the neck jerk 110kg

20140613 165550 Clean and Jerk learning progression

20140613 165550 Clean and Jerk learning progression

20140504 105101 70kg hang snatch x 3

20140504 105101 70kg hang snatch x 3

20140504 105507 60kg front raise klokov press

20140504 105507 60kg front raise klokov press

20140426 150513 rowing

20140426 150513 rowing

20140425 121915 130kg frontsquat x 7

20140425 121915 130kg frontsquat x 7

20140425 123352 72 5kg press x 6

20140425 123352 72 5kg press x 6

20140425 124311 3x snatch grip 3x normal grip deadlift 120kg

20140425 124311 3x snatch grip 3x normal grip deadlift 120kg

20140425 124931 165x6 deadlift

20140425 124931 165x6 deadlift

20140417 142050

20140417 142050

20140417 141755

20140417 141755

20140412 172824

20140412 172824

20140414 130012

20140414 130012

20140408 160536

20140408 160536

20140315 144431

20140315 144431

20140314 133833

20140314 133833

20140314 134255

20140314 134255

125kg clean and failed jerk

125kg clean and failed jerk

20131221 170933 120kg C&J

20131221 170933 120kg C&J

20131215 173928 120kg clean

20131215 173928 120kg clean

20131211 190701 115 clean

20131211 190701 115 clean

20131211 190145 120 2nd failed clean

20131211 190145 120 2nd failed clean

20131206 145553 100kg snatch balance x2

20131206 145553 100kg snatch balance x2

20131206 144207 95kg snatch

20131206 144207 95kg snatch

20131106_194426 90kg power snatch

20131106_194426 90kg power snatch

20131029_134519 85kg power snatcb

20131029_134519 85kg power snatcb

20131019_171113 82.5kg power snatch

20131019_171113 82.5kg power snatch

20131018_161341 155x4

20131018_161341 155x4

20130830 181357 100 power clean and jerks

20130830 181357 100 power clean and jerks

20130830 180736 80snatch

20130830 180736 80snatch

20130830 175644 110 power clean

20130830 175644 110 power clean

20130828 182024 100 front squat

20130828 182024 100 front squat

20130828 180850 145 squat

20130828 180850 145 squat

20130828 180400 140 squat

20130828 180400 140 squat

20130828 174901 120kg failed power clean 2

20130828 174901 120kg failed power clean 2

20130828 174613 120kg failed power clean

20130828 174613 120kg failed power clean

20130828 174252 110kg power clean and failed jerk

20130828 174252 110kg power clean and failed jerk

20130828 173923 100kg power clean and jerk

20130828 173923 100kg power clean and jerk

20130828 172924 80kg powr snatch

20130828 172924 80kg powr snatch

20130826 181154 70kg snatch

20130826 181154 70kg snatch

20130826 184054 140 squatr 2nd set

20130826 184054 140 squatr 2nd set

20130826 181525 70 snatch 2nd set

20130826 181525 70 snatch 2nd set

20130821 174808 100 clean 2nd

20130821 174808 100 clean 2nd

20130821 174510 100kg power clean

20130821 174510 100kg power clean

20130821 174125 60 power snatch

20130821 174125 60 power snatch

20130821 172702 135 squat 3rd

20130821 172702 135 squat 3rd

20130821 172249 135 squat 2nd

20130821 172249 135 squat 2nd

20130821 171907 135 squat 1st

20130821 171907 135 squat 1st

20130819 213637 150 deadlift

20130819 213637 150 deadlift

20130819 212934 132 5 squat 3rd

20130819 212934 132 5 squat 3rd

20130819 212541 132 5 squat 2nd

20130819 212541 132 5 squat 2nd

20130814 150017 100kg clean

20130814 150017 100kg clean

20130812 160918 150 deadlift 2

20130812 160918 150 deadlift 2

20130812 160409 150 deadlift 1st set

20130812 160409 150 deadlift 1st set

20130812 155503 130 3rd set

20130812 155503 130 3rd set

20130812 154903 130 squat 2nd set

20130812 154903 130 squat 2nd set

20130806 154559 140 deadlift

20130806 154559 140 deadlift

20130806 154158 120 deadlift

20130806 154158 120 deadlift

20130806 153722 125 squat 3rd set

20130806 153722 125 squat 3rd set

20130806 153259 125 2nd set

20130806 153259 125 2nd set

20130804 161424 95 power clean and push press

20130804 161424 95 power clean and push press

20130804 155458 120 squat 3rd set

20130804 155458 120 squat 3rd set

20130804 154923 120 squat 2nd set

20130804 154923 120 squat 2nd set

20130801 171908

20130801 171908

20130801 171237 155 deadlift

20130801 171237 155 deadlift

20130801 170403 squat 115 3rd

20130801 170403 squat 115 3rd

20130801 165942 squat 115kg 2nd

20130801 165942 squat 115kg 2nd

20130730 95kg power clean

20130730 95kg power clean

20130730 squat head up

20130730 squat head up

20130730 squat head middle

20130730 squat head middle

20130730 squat head down

20130730 squat head down

20130728 155 deadlift

20130728 155 deadlift

20130728 110 squat 3rd set

20130728 110 squat 3rd set

20130728 110 squat

20130728 110 squat

20130724 95kg power clean

20130724 95kg power clean

20130724 140 squat 3rd set

20130724 140 squat 3rd set

20130722 155 deadlift 2nd set

20130722 155 deadlift 2nd set

20130722 155 deadlift

20130722 155 deadlift

20130722 140 squat 3rd set

20130722 140 squat 3rd set

20130722 140 squat

20130722 140 squat

20130717 90 power clean

20130717 90 power clean

20130717 140 squat

20130717 140 squat

20130715 150kg deadlift

20130715 150kg deadlift

20130715 155 kg deadlift

20130715 155 kg deadlift

20130708 160 deadlift

20130708 160 deadlift

20130708 155 deadlift

20130708 155 deadlift

20130708 135 deadlift

20130708 135 deadlift

20130708 140 3rd set

20130708 140 3rd set

20130708 140 squat 2nd set

20130708 140 squat 2nd set

20130705 160 deadlift

20130705 160 deadlift

20130705 155 deadlift

20130705 155 deadlift

20130705 130 deadlift

20130705 130 deadlift

20130705 140 3rd set

20130705 140 3rd set

20130705 140 2nd set

20130705 140 2nd set

20130701 155 deadlift

20130701 155 deadlift

20130701 130 deadlift

20130701 130 deadlift

20130701 140 3rd set

20130701 140 3rd set

20130701 140 2nd

20130701 140 2nd

20130625 135kg squat

20130625 135kg squat

20130626 140kg squat

20130626 140kg squat

20130623 150kg deadlift

20130623 150kg deadlift

20130623 130kg deadlift

20130623 130kg deadlift

20130623 140kg squat

20130623 140kg squat

20130623 130kg squat

20130623 130kg squat

20130620 90kg push press

20130620 90kg push press

31st may 2013 160kg x 3 squat

31st may 2013 160kg x 3 squat

20130515 100kg RDL

20130515 100kg RDL

20130515 130kg frontsquat

20130515 130kg frontsquat

20130513 160kg deadlift

20130513 160kg deadlift

20130513 150kg deadlift

20130513 150kg deadlift

20130510 100kg snatch grip DL

20130510 100kg snatch grip DL

20130510 80kg snatch grip DL

20130510 80kg snatch grip DL

20130510 155 squat

20130510 155 squat

20130506 165 deadlift

20130506 165 deadlift

20130506 155 deadlift

20130506 155 deadlift

20130506 150kg squat

20130506 150kg squat

80kg press 3rd may

80kg press 3rd may

20130503 150kg deadlift

20130503 150kg deadlift

20130503 160kg deadlift

20130503 160kg deadlift

20130503 150 kg squat

20130503 150 kg squat

120kg front squat

120kg front squat

100kg front squat

100kg front squat

20130429140kg deadlift

20130429140kg deadlift

20130429130kg deadlift

20130429130kg deadlift

20130429140kg squat 5th set

20130429140kg squat 5th set

20130429140kg squat 3rd set

20130429140kg squat 3rd set

155 squat 26 april

155 squat 26 april

140 squat 22 april

140 squat 22 april

150kg deadlift 22 april

150kg deadlift 22 april

17 april 165 deadlift

17 april 165 deadlift

15 april 140 deadlift

15 april 140 deadlift

20130415_181734

20130415_181734

15 april 140 squat

15 april 140 squat

155 squat

155 squat

165 deadlift 10 april

165 deadlift 10 april

152.5kg squat x 5

152.5kg squat x 5

155kg x 5 deadlift

155kg x 5 deadlift

135 kg x 5 squat

135 kg x 5 squat

92.5kg power clean

92.5kg power clean

160kg deadlift x 3 11 march

160kg deadlift x 3 11 march

9 march170kg deadlift x5

9 march170kg deadlift x5

155kg 2nd set

155kg 2nd set

155kg x 3 11 Jan

155kg x 3 11 Jan

20130111 135kg squat 3rd

20130111 135kg squat 3rd

20130111 135 kg squat 2nd

20130111 135 kg squat 2nd

11 Jan 135kg squat 1st

11 Jan 135kg squat 1st

155 kg 2nd sety

155 kg 2nd sety

155 kg deadlift 9 ja

155 kg deadlift 9 ja

9jan 120kg deadlift

9jan 120kg deadlift

135kg squat 9 jan

135kg squat 9 jan

135 squat

135 squat

80kg power snatch attempt

80kg power snatch attempt

70kg power snatch

70kg power snatch

157 5kg 8 jan

157 5kg 8 jan

157 5kg Deadlift 5th jan

157 5kg Deadlift 5th jan

160kg Deadlift 5th Jan

160kg Deadlift 5th Jan

130kg squat 5th jan

130kg squat 5th jan

157 5 kg deadlift 3rd jan

157 5 kg deadlift 3rd jan

150kg deadlift

150kg deadlift

157 5kg deadlift

157 5kg deadlift

120kg deadlift

120kg deadlift

90kg push press 7 dec

90kg push press 7 dec