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October 18, 2023
West Physiotherapy
439 подписчиков
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97 видео с канала:
West Physiotherapy
October 18, 2023
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October 17, 2023
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October 16, 2023
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Was it just me 😂. Happy Halloween mamas!!
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Fecal smearing-the unintentional spread of feces - pelvic health PT can help!!
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12 Days of Low Pressure Fitness: Abbreviated Flow
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12 Days of Low Pressure Fitness: Demeter
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12 Days of Low Pressure Fitness: Gaia
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12 Days of Low Pressure Fitness: Artemis
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12 Days of Low Pressure Fitness: Aura
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12 Days of Low Pressure Fitness: Maya
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12 Days of Low Pressure Fitness: Hestia
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12 Days of Low Pressure Fitness: Athena
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12 Days of Low Pressure Fitness: Venus
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12 Days of Low Pressure Fitness: Lateral Costal Breathing
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12 Days of Low Pressure Fitness: Timing of inspiration and expiration
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12 Days of Low Pressure Fitness: Expiratory Apnea
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12 Days of Low Pressure Fitness: lower rib and abdominal massage
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Low Pressure Fitness Flow
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Pelvic clock
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Weight Acceptance
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Short Flow
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Fall Hiking Clinic Talk
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Standing Hip Extension/Abduction Closed Chain
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Bridging with a Band
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Sidelying hip Abduction Series
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Level 1 Venus Instruction
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Introduction to Low Pressure Fitness
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Low Pressure Fitness Class -2
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Low Pressure Fitness Fall Series video 3
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Maya
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LPF class
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Athena
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LPF class 5 of Fall Series
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Aphrodite
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Fall series class 6
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Class 7 Fall series Low Pressure Fitness
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Winter Series Class 1
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Low Pressure Fitness, Winter Series, 2
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Winter series 3
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Winter LPF class 4
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Class 6 Winter Series
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Winter Series Class 5
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Intro to Advanced/intermediate LPF
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Beginner Spring LPF 1 edit
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Intermediate/Advanced LPF class
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Spring Beginner Class
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Spring Beginner Low Pressure Fitness Class
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Spring Low Pressure Fitness Advanced/Intermediate class
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Spring Beginner Low Pressure Fitness class 5
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Fencer stretch
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1/2 kneeling hip flexor stretch
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Hip Workshop Invitation
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Turning into site from Waynesville/Richland St.
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Come on inside!
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Parking and entering for your appointment
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Elbow Pain
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Intro to Pelvic Quiz
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January 4, 2023
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Side sleeping pillow support for back and neck
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3 tips for Coughing better
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Coughing a lot can cause back pain and leaking! Tips to avoid here!
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Easy Sleeper/Groove Pillow compared to Therapedic pillow
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New pillow alert: Sleep Easy or Groove pillow
Скачать
3 Easy Moves to help you feel better at your desk
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Lateral Costal Breathing
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Thoracic Mobility Series Foam Roll
Скачать
Sink plunger for patella femoral pain
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Hip pain and Your pelvic floor
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3 things to stop doing if you have arthritis/joint pain!
Скачать
Hip Pain Relief Exercises
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2 moves for hips and butts for walking and hiking hills
Скачать
Exercises for hip pain and tightness
Скачать
Feldenkrais based eye movement for head and neck motion
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How to fix numb toes on a hike
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Hip pain relief
Скачать
Foam Rolling for Low Back Pain
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Foam rolling for hip pain
Скачать
Ankle ORIF: why stretching may not be the answer
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Mobility exercise for urge incontinence
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Nighttime peeing
Скачать
Urge Incontinence
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Neck and Shoulder Pain Sleeping Strategies [2020]
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Sleep Position for Hip Pain with Sidelying: Body Pillow vs. King Size Pillow
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UPDATE: Medcline Pillow Positioning Tips [2020]
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Comfort Cool Knee Pillow vs. King Size Pillow [2020]
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Trail fix taping technique for knee pain with bending!!
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Tight hips and back: you may need to foam roll more than your ITBand!
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Foot Pain with walking, running, hiking
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Foot pain mobility solutions
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Solve Plantarfasciitis Pain
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Review of MedCline Pillow [2020]
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Quick MedCline Tips
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Why am I leaking?! Why aren’t Kegels working?
Скачать
West Welcome Version 1
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Bottom's up
Скачать
Free the Ball
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Канал: West Physiotherapy
October 18, 2023
Скачать
October 17, 2023
Скачать
October 16, 2023
Скачать
Was it just me 😂. Happy Halloween mamas!!
Скачать
Fecal smearing-the unintentional spread of feces - pelvic health PT can help!!
Скачать
12 Days of Low Pressure Fitness: Abbreviated Flow
Скачать
12 Days of Low Pressure Fitness: Demeter
Скачать
12 Days of Low Pressure Fitness: Gaia
Скачать
12 Days of Low Pressure Fitness: Artemis
Скачать
12 Days of Low Pressure Fitness: Aura
Скачать
12 Days of Low Pressure Fitness: Maya
Скачать
12 Days of Low Pressure Fitness: Hestia
Скачать
12 Days of Low Pressure Fitness: Athena
Скачать
12 Days of Low Pressure Fitness: Venus
Скачать
12 Days of Low Pressure Fitness: Lateral Costal Breathing
Скачать
12 Days of Low Pressure Fitness: Timing of inspiration and expiration
Скачать
12 Days of Low Pressure Fitness: Expiratory Apnea
Скачать
12 Days of Low Pressure Fitness: lower rib and abdominal massage
Скачать
Low Pressure Fitness Flow
Скачать
Pelvic clock
Скачать
Weight Acceptance
Скачать
Short Flow
Скачать
Fall Hiking Clinic Talk
Скачать
Standing Hip Extension/Abduction Closed Chain
Скачать
Bridging with a Band
Скачать
Sidelying hip Abduction Series
Скачать
Level 1 Venus Instruction
Скачать
Introduction to Low Pressure Fitness
Скачать
Low Pressure Fitness Class -2
Скачать
Low Pressure Fitness Fall Series video 3
Скачать
Maya
Скачать
LPF class
Скачать
Athena
Скачать
LPF class 5 of Fall Series
Скачать
Aphrodite
Скачать
Fall series class 6
Скачать
Class 7 Fall series Low Pressure Fitness
Скачать
Winter Series Class 1
Скачать
Low Pressure Fitness, Winter Series, 2
Скачать
Winter series 3
Скачать
Winter LPF class 4
Скачать
Class 6 Winter Series
Скачать
Winter Series Class 5
Скачать
Intro to Advanced/intermediate LPF
Скачать
Beginner Spring LPF 1 edit
Скачать
Intermediate/Advanced LPF class
Скачать
Spring Beginner Class
Скачать
Spring Beginner Low Pressure Fitness Class
Скачать
Spring Low Pressure Fitness Advanced/Intermediate class
Скачать
Spring Beginner Low Pressure Fitness class 5
Скачать
Fencer stretch
Скачать
1/2 kneeling hip flexor stretch
Скачать
Hip Workshop Invitation
Скачать
Turning into site from Waynesville/Richland St.
Скачать
Come on inside!
Скачать
Parking and entering for your appointment
Скачать
Elbow Pain
Скачать
Intro to Pelvic Quiz
Скачать
January 4, 2023
Скачать
Side sleeping pillow support for back and neck
Скачать
3 tips for Coughing better
Скачать
Coughing a lot can cause back pain and leaking! Tips to avoid here!
Скачать
Easy Sleeper/Groove Pillow compared to Therapedic pillow
Скачать
New pillow alert: Sleep Easy or Groove pillow
Скачать
3 Easy Moves to help you feel better at your desk
Скачать
Lateral Costal Breathing
Скачать
Thoracic Mobility Series Foam Roll
Скачать
Sink plunger for patella femoral pain
Скачать
Hip pain and Your pelvic floor
Скачать
3 things to stop doing if you have arthritis/joint pain!
Скачать
Hip Pain Relief Exercises
Скачать
2 moves for hips and butts for walking and hiking hills
Скачать
Exercises for hip pain and tightness
Скачать
Feldenkrais based eye movement for head and neck motion
Скачать
How to fix numb toes on a hike
Скачать
Hip pain relief
Скачать
Foam Rolling for Low Back Pain
Скачать
Foam rolling for hip pain
Скачать
Ankle ORIF: why stretching may not be the answer
Скачать
Mobility exercise for urge incontinence
Скачать
Nighttime peeing
Скачать
Urge Incontinence
Скачать
Neck and Shoulder Pain Sleeping Strategies [2020]
Скачать
Sleep Position for Hip Pain with Sidelying: Body Pillow vs. King Size Pillow
Скачать
UPDATE: Medcline Pillow Positioning Tips [2020]
Скачать
Comfort Cool Knee Pillow vs. King Size Pillow [2020]
Скачать
Trail fix taping technique for knee pain with bending!!
Скачать
Tight hips and back: you may need to foam roll more than your ITBand!
Скачать
Foot Pain with walking, running, hiking
Скачать
Foot pain mobility solutions
Скачать
Solve Plantarfasciitis Pain
Скачать
Review of MedCline Pillow [2020]
Скачать
Quick MedCline Tips
Скачать
Why am I leaking?! Why aren’t Kegels working?
Скачать
West Welcome Version 1
Скачать
Bottom's up
Скачать
Free the Ball
Скачать