Канал: Equitness Pilates

Hip Rescue - Mini Course for everyone with hip problems - Video Teaser

Hip Rescue - Mini Course for everyone with hip problems - Video Teaser

Ball and Fun 2 - Kids Pilates with Gym Ball

Ball and Fun 2 - Kids Pilates with Gym Ball

10 MIN HIP THRUST WITH BALL // Glutes and Hamstrings // Home workout

10 MIN HIP THRUST WITH BALL // Glutes and Hamstrings // Home workout

10 MIN LEG HOME WORKOUT // No equipment

10 MIN LEG HOME WORKOUT // No equipment

15 MIN SLIM LEG WORKOUT // No Equipment

15 MIN SLIM LEG WORKOUT // No Equipment

45 MIN HOME WORKOUT // HIIT me with foam roller

45 MIN HOME WORKOUT // HIIT me with foam roller

20 MIN HOME WORKOUT // HIIT me with magic circle

20 MIN HOME WORKOUT // HIIT me with magic circle

Foam Roller Manuals

Foam Roller Manuals

Fit Fun Kids - How to get your "Couch" kid to exercise. Funny way to exercise together at home.

Fit Fun Kids - How to get your "Couch" kid to exercise. Funny way to exercise together at home.

Chair Challenge Day 3 - All about PLANKS

Chair Challenge Day 3 - All about PLANKS

Chair Challenge Day 2 - Pilates Workout

Chair Challenge Day 2 - Pilates Workout

Chair Challenge Day 1

Chair Challenge Day 1

Magic circle - ABS

Magic circle - ABS

Tone Up, Stretch, Strengthen - Full Body Workout with Elastic Band

Tone Up, Stretch, Strengthen - Full Body Workout with Elastic Band

Pilates Teaser - Mocny płaski brzuch - trening intensywny - (PL)

Pilates Teaser - Mocny płaski brzuch - trening intensywny - (PL)

Pilates Teaser - Short, Intensive Routine

Pilates Teaser - Short, Intensive Routine

Flow with the ball part 3

Flow with the ball part 3

Flow with the ball part 2

Flow with the ball part 2

Flow with the ball part 1

Flow with the ball part 1

20 Minutes Workout - Legs Sculpting with Gym Ball

20 Minutes Workout - Legs Sculpting with Gym Ball

Ball and Fun - Kids Pilates with Equitness

Ball and Fun - Kids Pilates with Equitness

Pilates Teaser. How to Prepare, Practice and Challenge - Tutorial

Pilates Teaser. How to Prepare, Practice and Challenge - Tutorial

Abs On Fire!! 10 Minutes Workout Pilates With Overball

Abs On Fire!! 10 Minutes Workout Pilates With Overball

Find Your Core Connection! Short Intense Pilates Workout With Magic Circle

Find Your Core Connection! Short Intense Pilates Workout With Magic Circle

Total Body Combo with Loop Bands.

Total Body Combo with Loop Bands.

Total Body Foam Roller Fun.

Total Body Foam Roller Fun.

Classical Ball Exercises Remastered!

Classical Ball Exercises Remastered!

Arms & Shoulders Toning Workout. Quick Intense Routine with Elastic Band.

Arms & Shoulders Toning Workout. Quick Intense Routine with Elastic Band.

10 minutes full body workout - strengthening and fat burning with foam roller

10 minutes full body workout - strengthening and fat burning with foam roller