Канал: Lazy Daisy Yoga

Always Be Kind | 15 min yoga flow

Always Be Kind | 15 min yoga flow

Yoga to have a FIELD DAY | 25 min calming flow to get centered

Yoga to have a FIELD DAY | 25 min calming flow to get centered

Acupressure & Chill- 15 minutes of yoga to ground down and feel energized

Acupressure & Chill- 15 minutes of yoga to ground down and feel energized

nothing better than yoga on the farm! join me at Farm 359 in Littleton, MA #yoga #slowflow #meditate

nothing better than yoga on the farm! join me at Farm 359 in Littleton, MA #yoga #slowflow #meditate

Rainy Day, Slow Flow | 10 min yoga

Rainy Day, Slow Flow | 10 min yoga

Come on down to the farm & let's get breathing! #yoga #breath #meditation #farm #farmyoga

Come on down to the farm & let's get breathing! #yoga #breath #meditation #farm #farmyoga

Let Lymph Flow | 15 min yoga

Let Lymph Flow | 15 min yoga

Meditation for Love!

Meditation for Love!

Fiddle Leaf Fig Flow: Commitment

Fiddle Leaf Fig Flow: Commitment

25 min Funk-tional Yoga Flow

25 min Funk-tional Yoga Flow

feel GREAT flow | restful yoga

feel GREAT flow | restful yoga

20 min Yoga | Snail's Pace

20 min Yoga | Snail's Pace

15 min Yoga | Standing Flow, no pressure on the wrists!

15 min Yoga | Standing Flow, no pressure on the wrists!

25 min Yoga | The Hip Prescription

25 min Yoga | The Hip Prescription

25 min Yoga | Mobility work for runners and stiff people

25 min Yoga | Mobility work for runners and stiff people

All aboard the Hogwarts Express | 15 min Yoga

All aboard the Hogwarts Express | 15 min Yoga

20 min Yoga | Funky Flow

20 min Yoga | Funky Flow

30 min Yoga | Slow as a Sloth

30 min Yoga | Slow as a Sloth

15 min Yoga Tune In

15 min Yoga Tune In

15 min Yoga | Finding Balance

15 min Yoga | Finding Balance

20 min Yoga | Full Body Flow: head to toes

20 min Yoga | Full Body Flow: head to toes

Disconnect to reconnect 🌲🍂

Disconnect to reconnect 🌲🍂

15 min Yoga | Grounding into the week ahead

15 min Yoga | Grounding into the week ahead

15 min Yoga | Take Flight

15 min Yoga | Take Flight

"Buckle up kids, we're heading to yoga!"

"Buckle up kids, we're heading to yoga!"

20 min Yoga | Being a Warrior

20 min Yoga | Being a Warrior

10 min Yoga | Yoga to Feel Grounded & Hip

10 min Yoga | Yoga to Feel Grounded & Hip

that's all there is to it :)

that's all there is to it :)

be an outsider ✌️

be an outsider ✌️

15 min Yoga | Shine Bright

15 min Yoga | Shine Bright

10 min | Streeetch

10 min | Streeetch

10 min Yoga | Dynamic movement for runners

10 min Yoga | Dynamic movement for runners

20 min Yoga | Runner's flow

20 min Yoga | Runner's flow