Канал: Jingjin Movement Training

Qigong for Wrist and Elbow Conditions

Qigong for Wrist and Elbow Conditions

Transform Your Spine: Follow Along Sequence

Transform Your Spine: Follow Along Sequence

Rotate Torso to Improve Health

Rotate Torso to Improve Health

Spleen and Kidney Channels and Lumbar/Abdominopelvic Dysfunction

Spleen and Kidney Channels and Lumbar/Abdominopelvic Dysfunction

Mastering Tuō Yāo Techniques to Open the Kua

Mastering Tuō Yāo Techniques to Open the Kua

Kidney Channel: A Closer Anatomical Look

Kidney Channel: A Closer Anatomical Look

Self Myofascial Technique to Mobilize the Pectoralis Major

Self Myofascial Technique to Mobilize the Pectoralis Major

Stomach Channel and Lumbar/Abdominopelvic Dysfunction

Stomach Channel and Lumbar/Abdominopelvic Dysfunction

Liuhebafa: Green Dragon Stretches Claws - Angry Horse Turns Head

Liuhebafa: Green Dragon Stretches Claws - Angry Horse Turns Head

Discovering Balance with Taiji

Discovering Balance with Taiji

The Hidden Link: Core Activation Drives the Hands in Taiji

The Hidden Link: Core Activation Drives the Hands in Taiji

Quadratus Lumborum Pain Webinar: Acupuncture & Therapeutic Exercise

Quadratus Lumborum Pain Webinar: Acupuncture & Therapeutic Exercise

Taiji (Modified Yang Style) Medium Speed

Taiji (Modified Yang Style) Medium Speed

Improving Vitality of the Liver Channel with Qigong

Improving Vitality of the Liver Channel with Qigong

Warming up for Taiji, Qigong, Bodyweight Calisthenics: Follow Along

Warming up for Taiji, Qigong, Bodyweight Calisthenics: Follow Along

Revitalize Your Body: Qigong Practice for Pericardium and Liver Channels

Revitalize Your Body: Qigong Practice for Pericardium and Liver Channels

Therapeutic Exercise for the Lung Channel: An Exploration of the Anatomy and Function

Therapeutic Exercise for the Lung Channel: An Exploration of the Anatomy and Function

Revolutionize Your Fitness: Strengthening the Stomach Meridian

Revolutionize Your Fitness: Strengthening the Stomach Meridian

Revitalize Your Body: Follow Along with this Qigong Sequence for Spinal Mobility

Revitalize Your Body: Follow Along with this Qigong Sequence for Spinal Mobility

Unlock Your Pelvic Mobility: Qigong Techniques Revealed

Unlock Your Pelvic Mobility: Qigong Techniques Revealed

Improve Spinal Health and Gain Upper Body Strength: Ring Support Holds

Improve Spinal Health and Gain Upper Body Strength: Ring Support Holds

Unlock the Power of the Piston Squat: Learn the Core Activation on the Floor

Unlock the Power of the Piston Squat: Learn the Core Activation on the Floor

Posterior Torso Anatomy Layers Dissection Primer #shorts #anatomy #chinesemedicine

Posterior Torso Anatomy Layers Dissection Primer #shorts #anatomy #chinesemedicine

Eight Pieces Brocade Live Webinar Covering Anatomy #qigong #exercise #chinesemedicine

Eight Pieces Brocade Live Webinar Covering Anatomy #qigong #exercise #chinesemedicine

Assisted Don Yu To Increase Strength and Improve Mobility

Assisted Don Yu To Increase Strength and Improve Mobility

Scapular Movement and Channels of Chinese Medicine #shorts

Scapular Movement and Channels of Chinese Medicine #shorts

The Hidden Connection: Scapular Movement and Chinese Medicine Channels

The Hidden Connection: Scapular Movement and Chinese Medicine Channels

Stretching the Lung Channel - Opening the Chest

Stretching the Lung Channel - Opening the Chest

Qigong to Engage Core & Mobilize Spine #shorts

Qigong to Engage Core & Mobilize Spine #shorts

Don Yu (Dūn Yāo) Training: Sending Spinal Movement into the Arms

Don Yu (Dūn Yāo) Training: Sending Spinal Movement into the Arms

Liuhebafa (lok hup ba fa) Part 2: Moves 60 - 66

Liuhebafa (lok hup ba fa) Part 2: Moves 60 - 66

The Key to Mastering the Toryu: Strength & Alignment

The Key to Mastering the Toryu: Strength & Alignment

Ancient Wisdom, Modern Fitness: Exploring Chinese Meridians in Movement

Ancient Wisdom, Modern Fitness: Exploring Chinese Meridians in Movement

Which Acupuncture Channels Perform Rotation & Side Bending?

Which Acupuncture Channels Perform Rotation & Side Bending?

Improve Health with the Seated Spinal Wave - Qigong Tutorial

Improve Health with the Seated Spinal Wave - Qigong Tutorial

Eight Pieces of Brocade - Qigong Follow Along

Eight Pieces of Brocade - Qigong Follow Along

Improve Spinal Mobility with the Spinal Wave #shorts

Improve Spinal Mobility with the Spinal Wave #shorts

Rotation, Fascial Slings and the Channels of Chinese Medicine

Rotation, Fascial Slings and the Channels of Chinese Medicine

Liuhebafa (lok hup ba fa) Part 2: Moves 50 - 59

Liuhebafa (lok hup ba fa) Part 2: Moves 50 - 59

Rotation, Fascial Slings & the Pericardium and Liver Sinew Channels

Rotation, Fascial Slings & the Pericardium and Liver Sinew Channels

Acupuncture Anatomy: Liver Sinew Channel & the Quadratus Lumborum

Acupuncture Anatomy: Liver Sinew Channel & the Quadratus Lumborum

Quadratus Lumborum & the Liver Sinew Channel

Quadratus Lumborum & the Liver Sinew Channel

Qigong Spiral Walking Drill #shorts

Qigong Spiral Walking Drill #shorts

Liuhebafa Qigong: Spiraling Arms

Liuhebafa Qigong: Spiraling Arms

Open the Chest - Qigong with Weighted Clubs #shorts

Open the Chest - Qigong with Weighted Clubs #shorts

Opening the Chest with Weighted Clubs

Opening the Chest with Weighted Clubs

Qigong Exercises for Low Back Pain - AAC Webinar

Qigong Exercises for Low Back Pain - AAC Webinar

Fascial Palpation and Acupuncture for Low Back Pain

Fascial Palpation and Acupuncture for Low Back Pain

Improving Shoulder Mobility with Weighted Club Mills

Improving Shoulder Mobility with Weighted Club Mills

Liuhebafa (lok hup ba fa) Part 2: Moves 32 - 49

Liuhebafa (lok hup ba fa) Part 2: Moves 32 - 49

Improving Shoulder Mobility — Neck and Shoulder Pain Patterns

Improving Shoulder Mobility — Neck and Shoulder Pain Patterns

Pectoralis Major - Trigger Point Acupuncture

Pectoralis Major - Trigger Point Acupuncture

Strengthening for Compression with a Resistance Band #shorts

Strengthening for Compression with a Resistance Band #shorts

Exploring Acupuncture Channels & Sidebending-Rotation Movements #shorts

Exploring Acupuncture Channels & Sidebending-Rotation Movements #shorts

Spinal Wave - A Core & Back Qigong Exercise

Spinal Wave - A Core & Back Qigong Exercise

Standing Human Flag

Standing Human Flag

Treating Patients Who Work at a Desk

Treating Patients Who Work at a Desk

Seated Qigong for Working at Desk

Seated Qigong for Working at Desk

Descending the Urinary Bladder Jingjin: Myofascial Technique

Descending the Urinary Bladder Jingjin: Myofascial Technique

Opening the Chest: A Simple Qigong Exercise for Better Posture

Opening the Chest: A Simple Qigong Exercise for Better Posture

Training the Liver and Gallbladder Channels #shorts

Training the Liver and Gallbladder Channels #shorts

Activate the Obliques with Monkey Bar Swings

Activate the Obliques with Monkey Bar Swings

Playing with Stabilization on Gymnastics Rings #shorts

Playing with Stabilization on Gymnastics Rings #shorts

Activate the Back with a Hanging Squat

Activate the Back with a Hanging Squat

Hanging Squat - Qigong for Back Activation

Hanging Squat - Qigong for Back Activation

Taijiquan (Tai Chi) - Yang Style Part I

Taijiquan (Tai Chi) - Yang Style Part I

Monkey Bar Swings - Band-Assisted Progression #shorts

Monkey Bar Swings - Band-Assisted Progression #shorts

Windmills - Mobilization for Spine, Hips, Shoulder #shorts

Windmills - Mobilization for Spine, Hips, Shoulder #shorts

Windmills - Mobilization for the Shoulders, Pelvis and Spine

Windmills - Mobilization for the Shoulders, Pelvis and Spine

Liuhebafa (lok hup ba fa) Part 1: Moves 16 - 31

Liuhebafa (lok hup ba fa) Part 1: Moves 16 - 31

Don Yu (Dūn Yāo) Basics - Core Activation

Don Yu (Dūn Yāo) Basics - Core Activation

Including DU 1 (Changqiang) into Low Back Pain Treatment Protocols

Including DU 1 (Changqiang) into Low Back Pain Treatment Protocols

Gallbladder Jingjin and Human Flag Progressions

Gallbladder Jingjin and Human Flag Progressions

Scapular Training and Strengthening

Scapular Training and Strengthening

Upper Trapezius Stretch

Upper Trapezius Stretch

Abdominal Core Activation / Lower Ribcage Mobilization

Abdominal Core Activation / Lower Ribcage Mobilization

Liuhebafa Qigong: Mobilizing the Ribcage

Liuhebafa Qigong: Mobilizing the Ribcage

Treatment Considerations for Myofascial Trigger Points

Treatment Considerations for Myofascial Trigger Points

Tor Yu (Tuō Yāo) - Training with a Weighted Vest

Tor Yu (Tuō Yāo) - Training with a Weighted Vest

Strengthening the Back Leg - Tor Yu (Tuō Yāo)

Strengthening the Back Leg - Tor Yu (Tuō Yāo)

Tor Yu (Tuō Yāo) – Yang and Yin Coiling

Tor Yu (Tuō Yāo) – Yang and Yin Coiling

Liuhebafa (lok hup ba fa) - First Half

Liuhebafa (lok hup ba fa) - First Half

Liuhebafa (lok hup ba fa) Part 1: Commencement - Move 15

Liuhebafa (lok hup ba fa) Part 1: Commencement - Move 15

Sacroiliac Joint Pain: Considerations for Acupuncture Treatment

Sacroiliac Joint Pain: Considerations for Acupuncture Treatment

Urinary Bladder Sinew Channel Activation - Pulling

Urinary Bladder Sinew Channel Activation - Pulling

Occiput-C1 Fixations and Imbalances in the Channels

Occiput-C1 Fixations and Imbalances in the Channels

Five Animal Sports Qigong - Deer Entwining (Reference)

Five Animal Sports Qigong - Deer Entwining (Reference)

Five Animal Sports Qigong - Deer Ramming (Reference)

Five Animal Sports Qigong - Deer Ramming (Reference)

Five Animal Sports Qigong - Deer Running (Reference)

Five Animal Sports Qigong - Deer Running (Reference)

Urinary Bladder Sinew Channel Muscle Activation - Pushing

Urinary Bladder Sinew Channel Muscle Activation - Pushing

Five Animal Sports Qigong - Deer Stretching (Reference)

Five Animal Sports Qigong - Deer Stretching (Reference)

Five Animal Sports Qigong - Deer Rising (Reference)

Five Animal Sports Qigong - Deer Rising (Reference)

Arm Swings for Spine and Shoulder Mobility

Arm Swings for Spine and Shoulder Mobility

Gallbladder Sinew Channel Muscle Activation

Gallbladder Sinew Channel Muscle Activation

Shaoyang Channel Stretch - Human Flag Progression with Stick Mobility

Shaoyang Channel Stretch - Human Flag Progression with Stick Mobility

Five Animal Sports Qigong - Tiger Turning

Five Animal Sports Qigong - Tiger Turning

Five Animal Sports Qigong - Tiger Piercing

Five Animal Sports Qigong - Tiger Piercing

A Little Spinal Mobilization Break #shorts

A Little Spinal Mobilization Break #shorts

Taiji Resistance Bands

Taiji Resistance Bands

Five Animal Sports Qigong - Tiger Pouncing

Five Animal Sports Qigong - Tiger Pouncing

Five Animal Sports Qigong - Tiger Clawing

Five Animal Sports Qigong - Tiger Clawing

Five Animal Sports Qigong - Tiger Searching

Five Animal Sports Qigong - Tiger Searching

Strengthening the Gallbladder Jingjin #shorts

Strengthening the Gallbladder Jingjin #shorts

Coiling and Turning with a Bar

Coiling and Turning with a Bar

SCM Myofascial Technique

SCM Myofascial Technique

Scapular Movement in Qigong

Scapular Movement in Qigong

SCM Self Myofascial Release Technique

SCM Self Myofascial Release Technique

Assessment and Treatment of the GB Sinew Channel

Assessment and Treatment of the GB Sinew Channel