Канал: John McMuscle

650kg (1433) total @88.3kg

650kg (1433) total @88.3kg

245kg (540lbs) deadlift

245kg (540lbs) deadlift

225kg (496lbs) squat X 2

225kg (496lbs) squat X 2

150kg(330lbs) bench press

150kg(330lbs) bench press

240kg (529lbs) deadlift

240kg (529lbs) deadlift

200kg (440lbs) X 2 pause squat

200kg (440lbs) X 2 pause squat

220kg (485lbs) X 2 sumo deadlift

220kg (485lbs) X 2 sumo deadlift

210kg (462lbs) pause squat

210kg (462lbs) pause squat

147.5kg (325lbs) bench press

147.5kg (325lbs) bench press

230kg (507lbs) squat

230kg (507lbs) squat

135kg X 3 bench press

135kg X 3 bench press

200kg (440lbs) pause squat

200kg (440lbs) pause squat

142.5kg (314lbs) bench press

142.5kg (314lbs) bench press

190kg (418lbs) X 7 reps

190kg (418lbs) X 7 reps

140kg (308lbs) bench feeling pretty easy

140kg (308lbs) bench feeling pretty easy

182.5kg(405lbs) Squat X 8

182.5kg(405lbs) Squat X 8

240kg (529lbs) deadlift PB SPEED

240kg (529lbs) deadlift PB SPEED

GBPF NORTH WEST CHAMPIONSHIPS 2015: 600kg (1322lbs) total @81.7kg (180lbs) bw

GBPF NORTH WEST CHAMPIONSHIPS 2015: 600kg (1322lbs) total @81.7kg (180lbs) bw

Road to GBPF NW Champs: 230kg (507lbs) deadlift

Road to GBPF NW Champs: 230kg (507lbs) deadlift

Road to GBPF NW Champs: Poor squats! 210kg (462lbs) X 1

Road to GBPF NW Champs: Poor squats! 210kg (462lbs) X 1

Road to GBPF NW Champs: Bench 135kg (297lbs) x 2

Road to GBPF NW Champs: Bench 135kg (297lbs) x 2

Road to the GBPF North west champs: 225kg (496lbs) squat single

Road to the GBPF North west champs: 225kg (496lbs) squat single

Road to GBPF north west champs: 215kg Squat (474lbs) X 3

Road to GBPF north west champs: 215kg Squat (474lbs) X 3

Road to GBPF NW champs: 232.5kg (512lbs) deadlift 'PB'

Road to GBPF NW champs: 232.5kg (512lbs) deadlift 'PB'

210kg (462lbs) sumo deadlift

210kg (462lbs) sumo deadlift

Squat 220kg (485lbs) X 2 @83kg

Squat 220kg (485lbs) X 2 @83kg

205kg (452lbs) X 3 (set 5) @84kg

205kg (452lbs) X 3 (set 5) @84kg

Pin press is harder than bench press! 120kg (265lbs) x 3

Pin press is harder than bench press! 120kg (265lbs) x 3

135kg (297lbs) bench paused. Bodytek Carlisle

135kg (297lbs) bench paused. Bodytek Carlisle

227.5kg (500lb) squat John McBride

227.5kg (500lb) squat John McBride

115kg (253lbs) X 5and a 1/2...

115kg (253lbs) X 5and a 1/2...

210kg (462lbs) squat X 3 reps @85kg John McBride

210kg (462lbs) squat X 3 reps @85kg John McBride

217.5 KG (480lbs) SQUAT @85kg bodyweight

217.5 KG (480lbs) SQUAT @85kg bodyweight

205kg (452lbs) high bar squat

205kg (452lbs) high bar squat

195kg squat

195kg squat

bench press 132.5kg (292lbs) x 5

bench press 132.5kg (292lbs) x 5

165kg x 9 squat

165kg x 9 squat

200kg (440lbs) High bar squat

200kg (440lbs) High bar squat

190kg x 5 speed

190kg x 5 speed

210kg (462lbs) squat...again

210kg (462lbs) squat...again

210kg squat (462 lbs)

210kg squat (462 lbs)

92.5kg (204lbs) Over Head Press OHP

92.5kg (204lbs) Over Head Press OHP

230kg (507lbs) deadlift

230kg (507lbs) deadlift

170kgx6 high bar squat

170kgx6 high bar squat

OHP 80kg and 90kg

OHP 80kg and 90kg

Deadlift doubles 220kg (485lbs)

Deadlift doubles 220kg (485lbs)

200kg (440lbs) squat triple - 2.3x bodyweight

200kg (440lbs) squat triple - 2.3x bodyweight

bench press 5x5 120kg(265lbs) - meeting McMuscle fans...

bench press 5x5 120kg(265lbs) - meeting McMuscle fans...

182.5kg (405lbs) Low bar squats

182.5kg (405lbs) Low bar squats

Powerlifting/bodybuilding chest workout

Powerlifting/bodybuilding chest workout

McMuscle High bar squats 160kgx10 and bench press

McMuscle High bar squats 160kgx10 and bench press

McMuscle Deadlifts and pull ups

McMuscle Deadlifts and pull ups

45kg dumbbell shoulder press + trying box jumps McMuscle

45kg dumbbell shoulder press + trying box jumps McMuscle

220kg Deadlift McMuscle

220kg Deadlift McMuscle

205kg Squat McMuscle

205kg Squat McMuscle