Канал: Ari Klau

These Basic Nutrition Habits Transformed my Triathlon Performance

These Basic Nutrition Habits Transformed my Triathlon Performance

I Raced Back-to-Back 70.3's. Here's How They Went (+ BONUS VLOG)

I Raced Back-to-Back 70.3's. Here's How They Went (+ BONUS VLOG)

Running Up That Hill (In Italy)

Running Up That Hill (In Italy)

Offering Tadej Pogacar a Boost Mid-Race

Offering Tadej Pogacar a Boost Mid-Race

Injury Update + A Few Other Things

Injury Update + A Few Other Things

This Wasn't Part Of The Plan...

This Wasn't Part Of The Plan...

What Training Six Hours a Day REALLY Looks Like | Training Camp Vlog

What Training Six Hours a Day REALLY Looks Like | Training Camp Vlog

Australia was cool, but I'm BACK

Australia was cool, but I'm BACK

Eating 7000 Calories a Day and Still Losing Weight

Eating 7000 Calories a Day and Still Losing Weight

The HARDEST Training Week of My Life

The HARDEST Training Week of My Life

I FINALLY Discovered The Hidden Secret of Triathlon!!!!!!

I FINALLY Discovered The Hidden Secret of Triathlon!!!!!!

I Moved to Australia to Learn How to Swim

I Moved to Australia to Learn How to Swim

2024 is Off To a Good Start

2024 is Off To a Good Start

These Four Mistakes Led to a Career-Worst Performance

These Four Mistakes Led to a Career-Worst Performance

YouTuber Races Professionals, Gets Destroyed | Indian Wells 70.3 Race Vlog

YouTuber Races Professionals, Gets Destroyed | Indian Wells 70.3 Race Vlog

Starting Off the Half-Ironman Training Block... with Covid

Starting Off the Half-Ironman Training Block... with Covid

Headed In The Right Direction

Headed In The Right Direction

Biggest Training Week of My Life 🤫

Biggest Training Week of My Life 🤫

The Best Race of My Career | 70.3 Augusta Recap

The Best Race of My Career | 70.3 Augusta Recap

Undefeated in Ultra Running

Undefeated in Ultra Running

BIKING to Victoria BC?

BIKING to Victoria BC?

Trying to Become a Good Cyclist

Trying to Become a Good Cyclist

I ate 3 POUNDS OF CARBS... and had my best race ever | 70.3 Maine Race Recap

I ate 3 POUNDS OF CARBS... and had my best race ever | 70.3 Maine Race Recap

a day to forget

a day to forget

One Week Out From 70.3 Oregon

One Week Out From 70.3 Oregon

Half-Ironman Prep Session

Half-Ironman Prep Session

A Professional Drone Pilot Filmed My Bike Ride

A Professional Drone Pilot Filmed My Bike Ride

My Plan to FINALLY Stop Overtraining

My Plan to FINALLY Stop Overtraining

Foolproof Method for Increasing Your Threshold

Foolproof Method for Increasing Your Threshold

High Volume Triathlon Training Attempt (very stupid)

High Volume Triathlon Training Attempt (very stupid)

2nd Place To Open Up The Season

2nd Place To Open Up The Season

My First Half-Ironman Podium?

My First Half-Ironman Podium?

How Much Fitness Do You REALLY Lose From Injury?

How Much Fitness Do You REALLY Lose From Injury?

6000 Calorie Day in The Life | Pro Triathlete Diet + Training

6000 Calorie Day in The Life | Pro Triathlete Diet + Training

Doping in Triathlon CONFIRMED

Doping in Triathlon CONFIRMED

I'm BACK || First Run Workout in 2 Months

I'm BACK || First Run Workout in 2 Months

All Out 100 || Training Camp in Boise, ID

All Out 100 || Training Camp in Boise, ID

What Does LT2 Even Mean? || Training Zones Explained

What Does LT2 Even Mean? || Training Zones Explained

Finally Running Again

Finally Running Again

I hate being a youtuber sometimes

I hate being a youtuber sometimes

How To Not Go Crazy When You're Injured

How To Not Go Crazy When You're Injured

I'm INJURED

I'm INJURED

Race Simulation with Allie O + Impossible Bike Session

Race Simulation with Allie O + Impossible Bike Session

How I GAINED Weight and Got BETTER at Running

How I GAINED Weight and Got BETTER at Running

Can I Run a Sub-4 Mile on Triathlon Training? | The 3:59 Project

Can I Run a Sub-4 Mile on Triathlon Training? | The 3:59 Project

The Man Who Never Gets Tired

The Man Who Never Gets Tired

chicken nuggets are the best fuel

chicken nuggets are the best fuel

Podcasting While Racing A Half-Ironman || 70.3 Indian Wells

Podcasting While Racing A Half-Ironman || 70.3 Indian Wells

Triathletes Work Harder Than Everyone

Triathletes Work Harder Than Everyone

Podcasting at 5:40 Mile Pace

Podcasting at 5:40 Mile Pace

Finally in The Money | Santa Cruz 70.3

Finally in The Money | Santa Cruz 70.3

Day in the Life (RAW)

Day in the Life (RAW)

Racing in Practice

Racing in Practice

Training is Going Well

Training is Going Well

70.3 Oregon Recap | My Best Triathlon So Far

70.3 Oregon Recap | My Best Triathlon So Far

Long Run Off The Bike

Long Run Off The Bike

Making the beat for a training montage | Devil Sessions #003

Making the beat for a training montage | Devil Sessions #003

Definitely Not Overtraining

Definitely Not Overtraining

Learning How to Juggle

Learning How to Juggle

Recharging The Batteries

Recharging The Batteries

I'm Struggling

I'm Struggling

Testing The Limits

Testing The Limits

Training Through Overtraining

Training Through Overtraining

Moving Back to Tucson

Moving Back to Tucson

Driving 38 Hours For My New Job

Driving 38 Hours For My New Job

The Craziest Year of My Life | 2021 In Review

The Craziest Year of My Life | 2021 In Review

The sexiest bike shot ever taken [4K]

The sexiest bike shot ever taken [4K]

The Most I Have Ever Suffered | 70.3 Indian Wells

The Most I Have Ever Suffered | 70.3 Indian Wells

BEST DAY OF TRIATHLON TRAINING (SO FAR)

BEST DAY OF TRIATHLON TRAINING (SO FAR)

Crappy Day on the Bike | Last Velodrome Workout of The Season :(

Crappy Day on the Bike | Last Velodrome Workout of The Season :(

Ari Klau Live Stream

Ari Klau Live Stream

One Year of Cycling | Analyzing my Power Improvements

One Year of Cycling | Analyzing my Power Improvements

Triathlon DESTROYED My Running Ability

Triathlon DESTROYED My Running Ability

My Best Bike Workout (So Far)

My Best Bike Workout (So Far)

Kancamagus Highway Time Trial

Kancamagus Highway Time Trial

40 Minute Tempo

40 Minute Tempo

My Pro Debut | 70.3 Maine

My Pro Debut | 70.3 Maine

Back to Work | 20x100y

Back to Work | 20x100y

I am officially a PROFESSIONAL

I am officially a PROFESSIONAL

Undefeated No More | USAT Age Group Nationals

Undefeated No More | USAT Age Group Nationals

Attempting a KOM on the Last Rep of my Workout

Attempting a KOM on the Last Rep of my Workout

Devil Sessions #002 | Post-Bike, Still in Bibshorts

Devil Sessions #002 | Post-Bike, Still in Bibshorts

Still Undefeated | MA State Triathlon

Still Undefeated | MA State Triathlon

The Most Intense Tempo You'll Ever Watch

The Most Intense Tempo You'll Ever Watch

Progress Check After Three Months of Swimming | 500 TT

Progress Check After Three Months of Swimming | 500 TT

Long Day on the Velodrome

Long Day on the Velodrome

Tuesdays are Hard | Double Threshold Session Day

Tuesdays are Hard | Double Threshold Session Day

Training In New Hampshire with JP Elite

Training In New Hampshire with JP Elite

I Moved Across the Country (Again) | Joining a Pro Triathlon Group

I Moved Across the Country (Again) | Joining a Pro Triathlon Group

I Had to Work Out in a Parking Lot

I Had to Work Out in a Parking Lot

Lone Star: The Sequel | @TheAthleteSpecial Reunion, KOM Attempt, & 18 Hour Drive

Lone Star: The Sequel | @TheAthleteSpecial Reunion, KOM Attempt, & 18 Hour Drive

Leveling Up (feat. Olympian Jo Brown and Chelsea Burns)

Leveling Up (feat. Olympian Jo Brown and Chelsea Burns)

Pro Triathletes HATE Him | feat. Lionel Sanders & Derek Rubis

Pro Triathletes HATE Him | feat. Lionel Sanders & Derek Rubis

Where am I after one month of swimming?

Where am I after one month of swimming?

Absolutely HUMBLED By Lionel Sanders

Absolutely HUMBLED By Lionel Sanders

Devil Sessions #001 | Beat in 10 minutes

Devil Sessions #001 | Beat in 10 minutes

Undefeated in Triathlon

Undefeated in Triathlon

I QUIT MY JOB AND MOVED TO TUCSON TO BECOME A PRO TRIATHLETE (featuring Lionel Sanders)

I QUIT MY JOB AND MOVED TO TUCSON TO BECOME A PRO TRIATHLETE (featuring Lionel Sanders)

Lone Star | The Austin Story

Lone Star | The Austin Story

Homeless in Austin for Three Days | The Ultimate Strug Pro

Homeless in Austin for Three Days | The Ultimate Strug Pro

Fat Threshold Workout in ATX

Fat Threshold Workout in ATX

My Final Altitude Workout | ALTITUDE CAMP

My Final Altitude Workout | ALTITUDE CAMP

91 Mile Bike Ride to White Sands National Park | ALTITUDE CAMP

91 Mile Bike Ride to White Sands National Park | ALTITUDE CAMP

Tempo Work on the Trainer | ALTITUDE CAMP

Tempo Work on the Trainer | ALTITUDE CAMP

Eating Mile Repeats for Dinner | ALTITUDE CAMP

Eating Mile Repeats for Dinner | ALTITUDE CAMP

Power Testing at 7000' | ALTITUDE CAMP

Power Testing at 7000' | ALTITUDE CAMP

Clicking off 5:05's at 5000' | ALTITUDE CAMP

Clicking off 5:05's at 5000' | ALTITUDE CAMP

15x300 + THE SECRET TO MY ABS (+ A Haircut and a 4000ft Climb) | ALTITUDE CAMP

15x300 + THE SECRET TO MY ABS (+ A Haircut and a 4000ft Climb) | ALTITUDE CAMP

Bike Workout in 30mph Winds | ALTITUDE CAMP

Bike Workout in 30mph Winds | ALTITUDE CAMP

What I Eat In a Day with 3 Workouts | ALTITUDE CAMP

What I Eat In a Day with 3 Workouts | ALTITUDE CAMP

2x12' + 5x200m at 5000 feet | ALTITUDE CAMP

2x12' + 5x200m at 5000 feet | ALTITUDE CAMP

4 Mile Tempo + 100 Mile Ride (feat. my dog, Ani) | ALTITUDE CAMP

4 Mile Tempo + 100 Mile Ride (feat. my dog, Ani) | ALTITUDE CAMP

The Adventures of Ari and Ani Begin

The Adventures of Ari and Ani Begin

Life is hard

Life is hard

ROAD TO ABQ | Beat Tape

ROAD TO ABQ | Beat Tape

RACING UP ALPE DU ZWIFT BEFORE A TRAINING RUN

RACING UP ALPE DU ZWIFT BEFORE A TRAINING RUN

RUN/BIKE WORKOUT DOUBLE + 40 MILE BIKE RIDE FROM SEATTLE

RUN/BIKE WORKOUT DOUBLE + 40 MILE BIKE RIDE FROM SEATTLE

BECOMING A TRIATHLETE?? | Strug Pro Training Vlog

BECOMING A TRIATHLETE?? | Strug Pro Training Vlog

4 MILES IN 19:00 + PAIN CAVE BIKE DOUBLE | Pacing The Athlete Special's TT

4 MILES IN 19:00 + PAIN CAVE BIKE DOUBLE | Pacing The Athlete Special's TT

WORKOUT WITH BROOKS BEASTS + MY FIRST ZWIFT RACE

WORKOUT WITH BROOKS BEASTS + MY FIRST ZWIFT RACE

FOUR DAYS OF TRAINING AND VLOGGING | Birthday Special

FOUR DAYS OF TRAINING AND VLOGGING | Birthday Special

STRUG PRO TRAINING DAY (Bike Workout + 9 Mile Run)

STRUG PRO TRAINING DAY (Bike Workout + 9 Mile Run)

RIDING AT 5.0 W/KG FOR 20 MINUTES

RIDING AT 5.0 W/KG FOR 20 MINUTES

7 MILE TEMPO + MY HARDEST BIKE WORKOUT EVER

7 MILE TEMPO + MY HARDEST BIKE WORKOUT EVER

TRACK WORKOUT + ZWIFT WORKOUT DOUBLE (feat. THE ATHLETE SPECIAL)

TRACK WORKOUT + ZWIFT WORKOUT DOUBLE (feat. THE ATHLETE SPECIAL)