Канал: William Parker

Cycling the Canal Walk #richmondvirginia

Cycling the Canal Walk #richmondvirginia

what kind of snake? #richmondvirginia

what kind of snake? #richmondvirginia

natURe

natURe

Where it all began...

Where it all began...

Hidden Gems in Norfolk, Virginia

Hidden Gems in Norfolk, Virginia

Love to hang out with Mom Parker

Love to hang out with Mom Parker

Tennis Ball Hand Eye Drills

Tennis Ball Hand Eye Drills

Early morning vibes with Luna and friend

Early morning vibes with Luna and friend

Belle Isle (Richmond, Virginia)

Belle Isle (Richmond, Virginia)

Birds looking for love

Birds looking for love

All Natural Mace Swings

All Natural Mace Swings

Feeding time at Maymont Park

Feeding time at Maymont Park

Pump Stretch like a Down Dog

Pump Stretch like a Down Dog

Patiently waiting for Spring to Sprung

Patiently waiting for Spring to Sprung

Vintage Fitness Training

Vintage Fitness Training

At-Home Bodyweight Flow

At-Home Bodyweight Flow

Deficit Deadlifts with Kettlebell

Deficit Deadlifts with Kettlebell

Terry Tate, Office Linebacker

Terry Tate, Office Linebacker

on-the-go #kettlebell workout

on-the-go #kettlebell workout

movement arts at the museum

movement arts at the museum

Maymont Mansion Japanese Garden

Maymont Mansion Japanese Garden

learning and growing with pull ups

learning and growing with pull ups

explore #richmondvirginia

explore #richmondvirginia

kettlebell trainer @PowerbyParker

kettlebell trainer @PowerbyParker

fall season #richmondvirginia

fall season #richmondvirginia

sunrise and tea

sunrise and tea

kettlebell improvisation

kettlebell improvisation

club swining at the canal walk #richmondvirginia

club swining at the canal walk #richmondvirginia

3 Dimensional Standing Rows

3 Dimensional Standing Rows

dance with me @GiryaGarage

dance with me @GiryaGarage

museum district #richmondvirginia

museum district #richmondvirginia

forest bathing #richmondvirginia

forest bathing #richmondvirginia

functional fitness at the beach

functional fitness at the beach

Salute Your Shorts #militarypress

Salute Your Shorts #militarypress

Hermitage Museum and Garden

Hermitage Museum and Garden

Belle Isle James River

Belle Isle James River

Japanese Garden at Maymont #RichmondVirginia

Japanese Garden at Maymont #RichmondVirginia

welcome to #RichmondVirginia

welcome to #RichmondVirginia

what is mastery to me?

what is mastery to me?

Brown's island entrance #RichmondVirginia

Brown's island entrance #RichmondVirginia

Too Much Pre-Workout @GiryaGarage

Too Much Pre-Workout @GiryaGarage

Greyzie Girl smells like Roses 🌹

Greyzie Girl smells like Roses 🌹

E.T. Home Phone 🕳

E.T. Home Phone 🕳

FresHair

FresHair

Yay for American #football

Yay for American #football

exploring Maymont #richmondva

exploring Maymont #richmondva

locomotive

locomotive

James River Wetlands in Richmond, Virginia

James River Wetlands in Richmond, Virginia

Be Good

Be Good

Wintergreen Sunrise

Wintergreen Sunrise

Monday fun at Maymont

Monday fun at Maymont

Land of the free. Home of the brave.

Land of the free. Home of the brave.

my kind of music

my kind of music

peanut butter time

peanut butter time

There's a human inside this cat costume

There's a human inside this cat costume

Forest Hill family frolic (Richmond Virginia)

Forest Hill family frolic (Richmond Virginia)

Pendulum Spiral Helix

Pendulum Spiral Helix

Pendulum with sound effects

Pendulum with sound effects

2 seasons within 24 hours (Richmond, Virginia, USA)

2 seasons within 24 hours (Richmond, Virginia, USA)

Row Erg Power Stroke Practice

Row Erg Power Stroke Practice

#AsstoGrass Squat Routine

#AsstoGrass Squat Routine

Functional Fitness = Sunshine and fresh Air

Functional Fitness = Sunshine and fresh Air

Will Parker - Turkish Get up practice (August, 2011)

Will Parker - Turkish Get up practice (August, 2011)

being outside feels this good -
greyzie girl the pitbull

being outside feels this good - greyzie girl the pitbull

Circadian Rhythm starts with sunlight

Circadian Rhythm starts with sunlight

Sunset at Byrd Park (Fountain Lake) in Richmond, Virginia

Sunset at Byrd Park (Fountain Lake) in Richmond, Virginia

Sunset Richmond Virginia Boulevard Bridge

Sunset Richmond Virginia Boulevard Bridge

Outdoor meditation with a chipmunk

Outdoor meditation with a chipmunk

Swimming Practice at Texas Beach in Richmond, Virginia

Swimming Practice at Texas Beach in Richmond, Virginia

Texas Beach (Richmond, Virginia)

Texas Beach (Richmond, Virginia)

Sunset in RVA

Sunset in RVA

Life of a Dog Dad 🐶

Life of a Dog Dad 🐶

Richmond Virginia Hiking 🥾

Richmond Virginia Hiking 🥾

King and Queen of the Hill

King and Queen of the Hill

Evening Sun for a Better Sleep 💤

Evening Sun for a Better Sleep 💤

Forest hill Park

Forest hill Park

Pump House Park

Pump House Park

River city Wetlands

River city Wetlands

Ashland Xmas Lights

Ashland Xmas Lights

Byrd Park stairs

Byrd Park stairs

Pulsing Practice

Pulsing Practice

Powhite Park at Sundown

Powhite Park at Sundown

Murmurations

Murmurations

Spinal health and mobility

Spinal health and mobility

Power by Parker

Power by Parker

Boat Lake Byrd Park

Boat Lake Byrd Park

Forest Hill Park

Forest Hill Park

(R)Evolution

(R)Evolution

Nature bathing

Nature bathing

Samhain

Samhain

King of the Playground

King of the Playground

Gratitude & Attitude

Gratitude & Attitude

Rope Rolling Practice

Rope Rolling Practice

Sunset RVA

Sunset RVA

Mood follows action

Mood follows action

Truck stop workout

Truck stop workout

Morning Movements

Morning Movements

Sunset 🌅 on Nickel Bridge

Sunset 🌅 on Nickel Bridge

Tree Hugging 🌲

Tree Hugging 🌲

2, 1, 3 Kettlebell Complex

2, 1, 3 Kettlebell Complex

Snapping turtle Richmond Virginia

Snapping turtle Richmond Virginia

Boulevard bridge sunset

Boulevard bridge sunset

Forest Hill Fun

Forest Hill Fun

Wetlands

Wetlands

Turkish Get-up Practice - Girya Garage Kettlebell Cross-Training

Turkish Get-up Practice - Girya Garage Kettlebell Cross-Training

Joint Mobility Routine #3 (Elbows/Wrists/Hands)

Joint Mobility Routine #3 (Elbows/Wrists/Hands)

Long Cycle (Clean & Jerk) - Girya Garage Kettlebell Cross Training

Long Cycle (Clean & Jerk) - Girya Garage Kettlebell Cross Training

RVA Kettlebell - Sidewalk Juggling

RVA Kettlebell - Sidewalk Juggling

Kettlebells For Autism (KB4A) Workout (By Will Parker of Girya Garage)

Kettlebells For Autism (KB4A) Workout (By Will Parker of Girya Garage)

Power by Parker - Online Kettlebell Cross-Training

Power by Parker - Online Kettlebell Cross-Training

Power by Parker, Episode 1 - Girya Garage Kettlebell Cross-Training

Power by Parker, Episode 1 - Girya Garage Kettlebell Cross-Training

Online Kettlebell Coaching with Will Parker (Overhead Series)

Online Kettlebell Coaching with Will Parker (Overhead Series)

Pressing the Bulldog (40kg/88lbs)

Pressing the Bulldog (40kg/88lbs)

Kettlebell RVA - Will Parker - Double Clean, Double Under

Kettlebell RVA - Will Parker - Double Clean, Double Under

Kettlebell RVA - Will Parker

Kettlebell RVA - Will Parker

Turkish Get-up - Old Time Strongman Challenge (Will Parker from Girya Garage)

Turkish Get-up - Old Time Strongman Challenge (Will Parker from Girya Garage)

Turkish Get-up Baseline testing - Will Parker

Turkish Get-up Baseline testing - Will Parker

Will Parker - Pull-up Bar Challenge - TacticalAthlete.com

Will Parker - Pull-up Bar Challenge - TacticalAthlete.com

D-Ball Day

D-Ball Day