Канал: Efficient Judo

One Step Uchi-mata - Demo

One Step Uchi-mata - Demo

Mae-ura-nage - Demo

Mae-ura-nage - Demo

Crossed Arm Sode-tsurikomi-goshi - Demo

Crossed Arm Sode-tsurikomi-goshi - Demo

Furiko Yoko-tomoe-nage - Demo

Furiko Yoko-tomoe-nage - Demo

Duck Under Tai-otoshi - Demo

Duck Under Tai-otoshi - Demo

Turning in Juji-gatame - Demo

Turning in Juji-gatame - Demo

Grapevine Sumi-gaeshi - Demo

Grapevine Sumi-gaeshi - Demo

Sacrifice Hiza-guuma - Demo

Sacrifice Hiza-guuma - Demo

Pulling in Juji-gatame - Demo

Pulling in Juji-gatame - Demo

Arm Weave Sukui-nage - Demo

Arm Weave Sukui-nage - Demo

Cross Body Osoto-gari - Demo

Cross Body Osoto-gari - Demo

Ducking Kouchi-makikomi - Demo

Ducking Kouchi-makikomi - Demo

Ankle Block Te-guruma - Demo

Ankle Block Te-guruma - Demo

Two Sleeve Kata-guruma - Demo

Two Sleeve Kata-guruma - Demo

Two Step Uchi-mata - Demo

Two Step Uchi-mata - Demo

O-goshi to Ouchi-gari - Combination demo

O-goshi to Ouchi-gari - Combination demo

Ouchi-gari to De-ashi-barai - Combination demo

Ouchi-gari to De-ashi-barai - Combination demo

Osoto-gari to Yoko-wakare - Combination demo

Osoto-gari to Yoko-wakare - Combination demo

Seoi-nage to Uchi-makikomi - Combination demo

Seoi-nage to Uchi-makikomi - Combination demo

Sticky Foot Kosoto-gari - Demo

Sticky Foot Kosoto-gari - Demo

Switch Side Kibisu-gaeshi - Demo

Switch Side Kibisu-gaeshi - Demo

Ken-ken-ouchi-gari - Demo

Ken-ken-ouchi-gari - Demo

Outside Leg Kata-guruma

Outside Leg Kata-guruma

Split Leg Seoi-nage - Demo

Split Leg Seoi-nage - Demo

Ippon-osoto-gari - Demo

Ippon-osoto-gari - Demo

Georgian Grip Uchi-mata-makikomi - Demo

Georgian Grip Uchi-mata-makikomi - Demo

Drop Sode-tsurikomi-goshi - Demo

Drop Sode-tsurikomi-goshi - Demo

Switch Side Tani-otoshi - Demo

Switch Side Tani-otoshi - Demo

Inside Te-guruma - Demo

Inside Te-guruma - Demo

Reverse O-goshi - Demo

Reverse O-goshi - Demo

Cross Grip Osoto-gake - Demo

Cross Grip Osoto-gake - Demo

Kouchi-gari to Hikikomi-gaeshi - Combination demo

Kouchi-gari to Hikikomi-gaeshi - Combination demo

Okuri-ashi-barai to Sode-tsurikomi-goshi - Combination demo

Okuri-ashi-barai to Sode-tsurikomi-goshi - Combination demo

Okuri-ashi-barai to Tai-otoshi - Combination demo

Okuri-ashi-barai to Tai-otoshi - Combination demo

Sasae-tsurikomi-ashi to Okuri-ashi-barai - Combination demo

Sasae-tsurikomi-ashi to Okuri-ashi-barai - Combination demo

Sasae-tsurikomi-ashi to Morote-seoi-nage - Combination demo

Sasae-tsurikomi-ashi to Morote-seoi-nage - Combination demo

Ouchi-gari to Morote-seoi-nage - Combination demo

Ouchi-gari to Morote-seoi-nage - Combination demo

Ippon-osoto to Ippon-seoi-nage - Combination Demo

Ippon-osoto to Ippon-seoi-nage - Combination Demo

Hiza-guruma to Ashi-guruma - Combination demo

Hiza-guruma to Ashi-guruma - Combination demo

Ouchi-gari to Sasae-tsuri-komi-ashi - Combination demo

Ouchi-gari to Sasae-tsuri-komi-ashi - Combination demo

O-goshi to Uki-goshi - Combination demo

O-goshi to Uki-goshi - Combination demo

Ouchi-gari to Yoko-tomoe-nage - Combination demo

Ouchi-gari to Yoko-tomoe-nage - Combination demo

Kouchi-gari to Ippon-seoi-nage - Combination demo

Kouchi-gari to Ippon-seoi-nage - Combination demo

Channel Update - 7th Recording Session

Channel Update - 7th Recording Session

Wide Stance Tsurikomi-goshi - Demo

Wide Stance Tsurikomi-goshi - Demo

Sleeve Grip Seoi-nage - Demo

Sleeve Grip Seoi-nage - Demo

Seoi-nage to Kouchi-makikomi - Combination demo

Seoi-nage to Kouchi-makikomi - Combination demo

Tai-otoshi to Seoi-nage - Combination demo

Tai-otoshi to Seoi-nage - Combination demo

Seoi-nage to Seoi-otoshi - Combination demo

Seoi-nage to Seoi-otoshi - Combination demo

Uchi-mata to Kouchi-gari - Combination demo

Uchi-mata to Kouchi-gari - Combination demo

Osoto-gake to Seoi-otoshi - Combination demo

Osoto-gake to Seoi-otoshi - Combination demo

Kosoto-gari to Tani-otoshi - Combination demo

Kosoto-gari to Tani-otoshi - Combination demo

Ashi-guruma to Tani-otoshi - Combination demo

Ashi-guruma to Tani-otoshi - Combination demo

Sasae-tsurikomi-ashi to De-ashi-barai - Combination demo

Sasae-tsurikomi-ashi to De-ashi-barai - Combination demo

Kouchi-gari to Seoi-otoshi - Combination demo

Kouchi-gari to Seoi-otoshi - Combination demo

Judo for BJJ - Same Side Grip Strategy

Judo for BJJ - Same Side Grip Strategy

Kouchi-gari to Tai-otoshi - Combination demo

Kouchi-gari to Tai-otoshi - Combination demo

Hiza-guruma to Osoto-gari - Combination demo

Hiza-guruma to Osoto-gari - Combination demo

Harai-goshi to Osoto-gake - Combination demo

Harai-goshi to Osoto-gake - Combination demo

Kouchi-gari to Yoko-tomoe-nage - Combination Demo

Kouchi-gari to Yoko-tomoe-nage - Combination Demo

Spinning Hikikomi-gaeshi - Demo

Spinning Hikikomi-gaeshi - Demo

Georgian Grip Kouchi-gari - Demo

Georgian Grip Kouchi-gari - Demo

Georgian Grip Osoto-gake - Demo

Georgian Grip Osoto-gake - Demo

Ryo-hiza-kata-guruma - Demo

Ryo-hiza-kata-guruma - Demo

Knee Block Seoi-otoshi - Demo

Knee Block Seoi-otoshi - Demo

Outside Sumi-gaeshi - Demo

Outside Sumi-gaeshi - Demo

Sleeve Grip Tai-otoshi - demo

Sleeve Grip Tai-otoshi - demo

Kubi-nage - Demo

Kubi-nage - Demo

Sticky Foot Kosoto-gake - Demo

Sticky Foot Kosoto-gake - Demo

Huizinga Kata-guruma - Demo

Huizinga Kata-guruma - Demo

Harai-goshi to Soto-makikomi - Combination demo

Harai-goshi to Soto-makikomi - Combination demo

Osoto-gake to Osoto-gari - Combination demo

Osoto-gake to Osoto-gari - Combination demo

Osoto-gari to Nidan-kosoto-gari - Combination Demo

Osoto-gari to Nidan-kosoto-gari - Combination Demo

Tai-otoshi to Uchi-mata - Combination demo

Tai-otoshi to Uchi-mata - Combination demo

Ouchi-gari to Kosoto-gake - Combination Demo

Ouchi-gari to Kosoto-gake - Combination Demo

Mae-ukemi - Demo

Mae-ukemi - Demo

Ushiro-ukemi - Demo

Ushiro-ukemi - Demo

Ouchi-gari to Kouchi-gari - Combination Demo

Ouchi-gari to Kouchi-gari - Combination Demo

Lunging kouchi-gake - Demo

Lunging kouchi-gake - Demo

Osoto-gari - Follow up combinations

Osoto-gari - Follow up combinations

Osoto-gari - Set up combinations

Osoto-gari - Set up combinations

Spinning Uchi-mata - Demo

Spinning Uchi-mata - Demo

Same Side Sumi-gaeshi - Demo

Same Side Sumi-gaeshi - Demo

Mae-mawari-ukemi - Demo

Mae-mawari-ukemi - Demo

Lapel Sasae-tsurikomi-ashi - Demo

Lapel Sasae-tsurikomi-ashi - Demo

Fallon Sode-tsurikomi-goshi - Demo

Fallon Sode-tsurikomi-goshi - Demo

Kata-guruma - Technical Breakdown

Kata-guruma - Technical Breakdown

Rolling Sode-tsurikomi-goshi - Demo

Rolling Sode-tsurikomi-goshi - Demo

Yoko-ukemi - Demo

Yoko-ukemi - Demo

Ryo-sode-tsurikomi-goshi - Demo

Ryo-sode-tsurikomi-goshi - Demo

Step Over Uchi-mata-sukashi - Demo

Step Over Uchi-mata-sukashi - Demo

Tai-otoshi - Follow up combinations

Tai-otoshi - Follow up combinations

Mollaei Kata-guruma - Demo

Mollaei Kata-guruma - Demo

Ken-ken-uchi-mata - Demo

Ken-ken-uchi-mata - Demo

Daki-kosoto-gake - Demo

Daki-kosoto-gake - Demo

Iliadis Eri-seoi-otoshi - Demo

Iliadis Eri-seoi-otoshi - Demo

Tai-otoshi - Set up combinations

Tai-otoshi - Set up combinations

Channel update - 5th Recording Session

Channel update - 5th Recording Session

Ashi-waza - Compilation

Ashi-waza - Compilation

Sutemi-waza Compilation

Sutemi-waza Compilation

Te-waza Compilation

Te-waza Compilation

Koshi-waza Compilation

Koshi-waza Compilation

Uki-gatame - Demo

Uki-gatame - Demo

Kuzure-yoko-shiho-gatame - Demo

Kuzure-yoko-shiho-gatame - Demo

Kuzure-tate-shiho-gatame - Demo

Kuzure-tate-shiho-gatame - Demo

Tani-otoshi - Technical Breakdown

Tani-otoshi - Technical Breakdown

Kuzure-kami-shiho-gatame - Demo

Kuzure-kami-shiho-gatame - Demo

Kuzure-kesa-gatame - Demo

Kuzure-kesa-gatame - Demo

Ushiro-kesa-gatame - Demo

Ushiro-kesa-gatame - Demo

Makura-kesa-gatame - Demo

Makura-kesa-gatame - Demo

Tate-shiho-gatame - Demo

Tate-shiho-gatame - Demo

Kami-shiho-gatame - Demo

Kami-shiho-gatame - Demo

Forward Throwing Drill

Forward Throwing Drill

Yoko-shiho-gatame - Demo

Yoko-shiho-gatame - Demo

Mune-gatame - Demo

Mune-gatame - Demo

Kata-gatame - demo

Kata-gatame - demo

Kesa-gatame - Demo

Kesa-gatame - Demo

Kosoto-gari - Demo

Kosoto-gari - Demo

Seoi-nage - Follow up combinations

Seoi-nage - Follow up combinations

Overhook Yoko-wakare - Demo

Overhook Yoko-wakare - Demo

Zantaraia Uchi-mata - Demo

Zantaraia Uchi-mata - Demo

Nidan-kosoto-gari - Demo

Nidan-kosoto-gari - Demo

Single Side Kata-guruma - Demo

Single Side Kata-guruma - Demo

Seoi-nage - Set up combinations

Seoi-nage - Set up combinations

Reverse Seoi-nage - Demo

Reverse Seoi-nage - Demo

Obi-tori-gaeshi - Demo

Obi-tori-gaeshi - Demo

Ude-gaeshi - Demo

Ude-gaeshi - Demo

Cross Grip Kata-guruma - Demo

Cross Grip Kata-guruma - Demo

Front Uchi-mata - Technical Breakdown

Front Uchi-mata - Technical Breakdown

Osoto-gari - Demo

Osoto-gari - Demo

Hiza-guruma - Demo

Hiza-guruma - Demo

Channel update - 4th Recording Session

Channel update - 4th Recording Session

Outside Kuchiki-taoshi - Demo

Outside Kuchiki-taoshi - Demo

Ouchi-gake - Demo

Ouchi-gake - Demo

Overhook Uchi-mata - Demo

Overhook Uchi-mata - Demo

Direct Attack Ura-nage - Demo

Direct Attack Ura-nage - Demo

Soto-ashi-dori-ouchi-gari - Demo

Soto-ashi-dori-ouchi-gari - Demo

Uchi-mata - Competitive variations

Uchi-mata - Competitive variations

Uchi-mata - Set ups

Uchi-mata - Set ups

Uchi-mata - Basic principles

Uchi-mata - Basic principles

Kouchi-gake - Demo

Kouchi-gake - Demo

Kata-hiza-tai-otoshi - Demo

Kata-hiza-tai-otoshi - Demo

Masterclass @ Tokei Judo Club - July 2018

Masterclass @ Tokei Judo Club - July 2018

Osoto-gake - Demo

Osoto-gake - Demo

Tobi-juji-gatame - Demo

Tobi-juji-gatame - Demo

Uchi-mata-gaeshi - Demo

Uchi-mata-gaeshi - Demo

Hane-goshi-gaeshi - Demo

Hane-goshi-gaeshi - Demo

Osoto-otoshi - Demo

Osoto-otoshi - Demo

Seoi-nage - Competitive variations

Seoi-nage - Competitive variations

Seoi-nage - Set ups

Seoi-nage - Set ups

Seoi-nage - Basic principles

Seoi-nage - Basic principles

Harai-goshi-gaeshi - Demo

Harai-goshi-gaeshi - Demo

Yama-arashi - Demo

Yama-arashi - Demo

Ouchi-gaeshi - Demo

Ouchi-gaeshi - Demo

Seoi-otoshi - Demo

Seoi-otoshi - Demo

Uchi-mata-sukashi - Demo

Uchi-mata-sukashi - Demo

Channel Update - 3rd Recording Session

Channel Update - 3rd Recording Session

Kawazu-gake - Demo

Kawazu-gake - Demo

Uchi-mata-makikomi - Demo

Uchi-mata-makikomi - Demo

Ko-uchi-makikomi - Demo

Ko-uchi-makikomi - Demo

Kuchiki-taoshi - Demo

Kuchiki-taoshi - Demo

Harai-goshi - Competitive variations

Harai-goshi - Competitive variations

Harai-goshi - Set ups

Harai-goshi - Set ups

Harai-goshi - Basic principles

Harai-goshi - Basic principles

Ippon-seoi-nage - Demo

Ippon-seoi-nage - Demo

Osoto-gaeshi - Demo

Osoto-gaeshi - Demo

Tsubame-gaeshi - Demo

Tsubame-gaeshi - Demo

Kouchi-gaeshi - Demo

Kouchi-gaeshi - Demo

Daki-age - Demo

Daki-age - Demo

Morote-gari - Demo

Morote-gari - Demo

Uchi-makikomi - Demo

Uchi-makikomi - Demo

Tawara-gaeshi - Demo

Tawara-gaeshi - Demo

Hikikomi-gaeshi - Demo

Hikikomi-gaeshi - Demo

Daki-wakare - Demo

Daki-wakare - Demo

Gripping Strategies - Right vs Left

Gripping Strategies - Right vs Left

Outtakes!

Outtakes!

Gripping Strategies - Right vs Right

Gripping Strategies - Right vs Right

Gokyo-no-waza

Gokyo-no-waza

Sumi-otoshi - Demo

Sumi-otoshi - Demo

Yoko-tomoe-nage - Demo

Yoko-tomoe-nage - Demo

Obi-otoshi - Demo

Obi-otoshi - Demo

Yoko-guruma - Demo

Yoko-guruma - Demo

Sukui-nage - Demo

Sukui-nage - Demo

Hane-makikomi - Demo

Hane-makikomi - Demo

Tani-otoshi - Demo

Tani-otoshi - Demo

Sumi-gaeshi - Demo

Sumi-gaeshi - Demo

Yoko-wakare - Demo

Yoko-wakare - Demo

Uki-waza - Demo

Uki-waza - Demo

O-guruma - Demo

O-guruma - Demo

Uki-otoshi - Demo

Uki-otoshi - Demo

Soto-makikomi - Demo

Soto-makikomi - Demo

Osoto-guruma - Demo

Osoto-guruma - Demo

O-goshi - Competitive variations

O-goshi - Competitive variations

O-goshi - Set ups

O-goshi - Set ups

O-goshi - Basic principles

O-goshi - Basic principles

Utsuri-goshi - Demo

Utsuri-goshi - Demo

Yoko-gake - Demo

Yoko-gake - Demo

Ura-nage - Demo

Ura-nage - Demo

Ushiro-goshi - Demo

Ushiro-goshi - Demo

Yoko-kata-guruma-otoshi - Demo

Yoko-kata-guruma-otoshi - Demo