Канал: Kurt Weidner

Kurt Weidner - Updated Home Gym Tour March 2024

Kurt Weidner - Updated Home Gym Tour March 2024

Kurt Weidner - Increase Your Work Capacity!

Kurt Weidner - Increase Your Work Capacity!

Kurt Weidner Deadlifts w/ Chains

Kurt Weidner Deadlifts w/ Chains

Kurt Weidner - Dumbbell Pullover with Band Tension

Kurt Weidner - Dumbbell Pullover with Band Tension

Dumbbell Row Variation

Dumbbell Row Variation

Kurt Weidner Hack Squats 300 lbs x 48 reps

Kurt Weidner Hack Squats 300 lbs x 48 reps

Deadlifts with Bands and Chains

Deadlifts with Bands and Chains

Deadlifts with Band Tension & Chains

Deadlifts with Band Tension & Chains

Fun Landmine Variation

Fun Landmine Variation

Kurt Weidner - Fall Fitness Challenge Squats 400 lbs x 14 reps at 196 lbs bdywt (AM fasted weigh in)

Kurt Weidner - Fall Fitness Challenge Squats 400 lbs x 14 reps at 196 lbs bdywt (AM fasted weigh in)

Kurt Weidner Squats 420 lbs x 10 reps @ 199 lbs bdywt

Kurt Weidner Squats 420 lbs x 10 reps @ 199 lbs bdywt

Kurt Weidner AM Hack Squats 410 lbs x 20 reps

Kurt Weidner AM Hack Squats 410 lbs x 20 reps

Kurt Weidner Hack Squats 500 lbs x 10 reps

Kurt Weidner Hack Squats 500 lbs x 10 reps

Kurt Weidner Squats 420 lbs x 8 reps @ 195 lbs bdywt

Kurt Weidner Squats 420 lbs x 8 reps @ 195 lbs bdywt

Kurt Weidner - Squats 400 lbs x 10 reps @ 198 lbs bdywt

Kurt Weidner - Squats 400 lbs x 10 reps @ 198 lbs bdywt

Kurt Weidner - Split Squats on Rogers Athletic Squat Pro 450 lbs x 10

Kurt Weidner - Split Squats on Rogers Athletic Squat Pro 450 lbs x 10

Kurt Weidner- Walking Lunges

Kurt Weidner- Walking Lunges

Kurt Weidner- Box Squats 350 lbs x 12 reps @ 197.5 lbs Bdywt

Kurt Weidner- Box Squats 350 lbs x 12 reps @ 197.5 lbs Bdywt

Kurt Weidner- Box Squats 400 lbs x 6 reps @ 197.5 lbs Bdywt

Kurt Weidner- Box Squats 400 lbs x 6 reps @ 197.5 lbs Bdywt

Kurt Weidner - Updated Gym Tour

Kurt Weidner - Updated Gym Tour

Kurt Weidner- Squats (Fasted AM Training) 330 lbs x 20 reps @ bdywt of 196.5 lbs

Kurt Weidner- Squats (Fasted AM Training) 330 lbs x 20 reps @ bdywt of 196.5 lbs

Kurt Weidner AM Fasted State Box Squats 450 lbs @ 198 lbs Bdywt

Kurt Weidner AM Fasted State Box Squats 450 lbs @ 198 lbs Bdywt

Kurt Weidner AM Box Squats (fasted state)

Kurt Weidner AM Box Squats (fasted state)

Kurt Weidner- Flank Steak Recipe

Kurt Weidner- Flank Steak Recipe

Kurt Weidner -Core Nutritionals 2nd Quarter Stipend Order

Kurt Weidner -Core Nutritionals 2nd Quarter Stipend Order

Kurt Weidner- ICE Bath

Kurt Weidner- ICE Bath

Kurt Weidner: Hack Squats 250 lbs x 47 reps

Kurt Weidner: Hack Squats 250 lbs x 47 reps

Kurt Weidner: Trap Bar Deficit Deadlifts

Kurt Weidner: Trap Bar Deficit Deadlifts

Kurt Weidner Skiing @ Snowbird, UT

Kurt Weidner Skiing @ Snowbird, UT

Gym Equipment Review: Rogue CB-4 Camber Bar

Gym Equipment Review: Rogue CB-4 Camber Bar

Kurt Weidner Hack Squats: 350 lbs x 25 reps

Kurt Weidner Hack Squats: 350 lbs x 25 reps

Kurt Weidner Hack Squats: 500 x 10

Kurt Weidner Hack Squats: 500 x 10

Kurt Weidner- Box Squats with Rogue CB-4 Bar 450 lbs x 3 Reps

Kurt Weidner- Box Squats with Rogue CB-4 Bar 450 lbs x 3 Reps

One of the Best Cable Attachments Ever!

One of the Best Cable Attachments Ever!

Kurt Weidner - Box Squats with Rogue CB-4 Bar, 420 lbs x 5 Reps

Kurt Weidner - Box Squats with Rogue CB-4 Bar, 420 lbs x 5 Reps

Kurt Weidner - Box Squats w/ Rogue CB-4 Bar, 350 lbs x 12 reps

Kurt Weidner - Box Squats w/ Rogue CB-4 Bar, 350 lbs x 12 reps

Kurt Weidner - Home Gym Tour

Kurt Weidner - Home Gym Tour

Gym Equipment Review: PWRBLDR Squat Wedges

Gym Equipment Review: PWRBLDR Squat Wedges

Home Gym Equipment Hack: Barbell Chain Attachment

Home Gym Equipment Hack: Barbell Chain Attachment

Home Gym Equipment Hack: Rep Fitness Dip Attachment (PR 5000 Rack)

Home Gym Equipment Hack: Rep Fitness Dip Attachment (PR 5000 Rack)

Kurt Weidner Xmas Eve Squat Workout with Rogue CB-4 Bar

Kurt Weidner Xmas Eve Squat Workout with Rogue CB-4 Bar

Xmas Eve Squats with Rogue CB-4 Bar

Xmas Eve Squats with Rogue CB-4 Bar

Kurt Weidner Pause Squats on Rogers Athletic Squat Pro 900 lbs

Kurt Weidner Pause Squats on Rogers Athletic Squat Pro 900 lbs

Kurt Weidner- Pause Squats on Rogers Athletic Squat Pro 800 lbs

Kurt Weidner- Pause Squats on Rogers Athletic Squat Pro 800 lbs

Kurt Weidner Box Squats 405 lbs x 6 reps #bodybuilding #garagegym #homegym

Kurt Weidner Box Squats 405 lbs x 6 reps #bodybuilding #garagegym #homegym

Kurt Weidner - 800 lbs on Rogers Athletic Squat Pro

Kurt Weidner - 800 lbs on Rogers Athletic Squat Pro

Kurt Weidner - 900 lbs on Rogers Athletic Squat Pro

Kurt Weidner - 900 lbs on Rogers Athletic Squat Pro

Kurt Weidner - Curls with 135 lbs

Kurt Weidner - Curls with 135 lbs

Kurt Weidner - End of Workout Finisher

Kurt Weidner - End of Workout Finisher

Saturday AM Lower Body Training Session

Saturday AM Lower Body Training Session

Kurt Weidner Finishing Set of Box Squats with 315 lbs @ 198 lbs bdywt

Kurt Weidner Finishing Set of Box Squats with 315 lbs @ 198 lbs bdywt

Kurt Weidner 405 lb box squats @ 198 lbs bdywt

Kurt Weidner 405 lb box squats @ 198 lbs bdywt

Kurt Weidner Box Squats 375 lbs x 5 @ 198 lbs bdywt

Kurt Weidner Box Squats 375 lbs x 5 @ 198 lbs bdywt

Kurt Weidner Updated Gym Tour

Kurt Weidner Updated Gym Tour

Kurt Weidner Unilateral Leg Press

Kurt Weidner Unilateral Leg Press

Kurt Weidner Split Squats (side angle)

Kurt Weidner Split Squats (side angle)

Kurt Weidner - Split Squats

Kurt Weidner - Split Squats

Kurt Weidner - Split Squats (right leg)

Kurt Weidner - Split Squats (right leg)

Kurt Weidner - Walking Lunges

Kurt Weidner - Walking Lunges

Kurt Weidner- Deck Rebuilding Project

Kurt Weidner- Deck Rebuilding Project

Kurt Weidner - Updated Home Gym Tour

Kurt Weidner - Updated Home Gym Tour

Kurt Weidner Box Squats with 315 lbs

Kurt Weidner Box Squats with 315 lbs

Kurt Weidner: Heel Elevated Slow Eccentric Squats with 350 lbs

Kurt Weidner: Heel Elevated Slow Eccentric Squats with 350 lbs

Kurt Weidner: Heel Elevated Squats 275 x 12 (controlled eccentric)

Kurt Weidner: Heel Elevated Squats 275 x 12 (controlled eccentric)

Kurt Weidner: Heel Elevated Squats with 315 lbs

Kurt Weidner: Heel Elevated Squats with 315 lbs

Kurt Weidner- Hack Squats 450 lbs x 10 reps

Kurt Weidner- Hack Squats 450 lbs x 10 reps

Kurt Weidner: Barbell Hip Thrust Instructional

Kurt Weidner: Barbell Hip Thrust Instructional

Kurt Weidner: How I Target Rear Delts

Kurt Weidner: How I Target Rear Delts

Kurt Weidner- Skiing (Mogul Run Park City, Utah)

Kurt Weidner- Skiing (Mogul Run Park City, Utah)

Kurt Weidner One Arm OH Walking Lunges with 85 lb D-Bell

Kurt Weidner One Arm OH Walking Lunges with 85 lb D-Bell

Kurt Weidner Skiing @ Snowbasin, Utah

Kurt Weidner Skiing @ Snowbasin, Utah

Kurt Weidner- Barbell Pause Squats w/ 405 lbs

Kurt Weidner- Barbell Pause Squats w/ 405 lbs

Kurt Weidner- 500 lb Trap Bar Deficit Deadlift

Kurt Weidner- 500 lb Trap Bar Deficit Deadlift

Kurt Weidner- Trap Bar Deficit Deadlifts

Kurt Weidner- Trap Bar Deficit Deadlifts

Kurt Weidner- Trap Bar Deficit Deadlifts

Kurt Weidner- Trap Bar Deficit Deadlifts

Kurt Weidner- Rogers Athletic Squat Pro

Kurt Weidner- Rogers Athletic Squat Pro

Kurt Weidner- Leg Press

Kurt Weidner- Leg Press

Kurt Weidner- Box Squats with SSB (291 lbs + 175 lb Band Tension at top)

Kurt Weidner- Box Squats with SSB (291 lbs + 175 lb Band Tension at top)

Kurt Weidner - Box Squats with SSB (331 lbs + 175 lbs Band Tension at top)

Kurt Weidner - Box Squats with SSB (331 lbs + 175 lbs Band Tension at top)

Kurt Weidner - Box Squats w/ SSB (331 lbs x 10 reps)

Kurt Weidner - Box Squats w/ SSB (331 lbs x 10 reps)

Kurt Weidner - Rogers Athletic Squat Pro 800 x 10 reps

Kurt Weidner - Rogers Athletic Squat Pro 800 x 10 reps

1 Year Anniversary of the Team Animal Training Compound (Happy Thanksgiving!)

1 Year Anniversary of the Team Animal Training Compound (Happy Thanksgiving!)

Kurt Weidner - Pay Your Dues!

Kurt Weidner - Pay Your Dues!

Kurt Weidner - Legend Fitness Squat Machine 710 lbs x 12 reps

Kurt Weidner - Legend Fitness Squat Machine 710 lbs x 12 reps

Kurt Weidner - How I Program Leg Workouts

Kurt Weidner - How I Program Leg Workouts

Kurt Weidner - Barbell Pause Squats

Kurt Weidner - Barbell Pause Squats

Kurt Weidner- 850 lbs on Rogers Athletic Squat Pro

Kurt Weidner- 850 lbs on Rogers Athletic Squat Pro

DIY Slant Board

DIY Slant Board

Kurt Weidner- Rogers Athletic Squat Pro

Kurt Weidner- Rogers Athletic Squat Pro

Kurt Weidner - DIY Deadlift Blocks

Kurt Weidner - DIY Deadlift Blocks

Kurt Weidner - Slant Board Squats

Kurt Weidner - Slant Board Squats

Kurt Weidner - Split Squats

Kurt Weidner - Split Squats

Rep Fitness AB 5000 Bench Review

Rep Fitness AB 5000 Bench Review

Ask the Animal Episode 10

Ask the Animal Episode 10

Kurt Weidner - Split Squats on Rogers Athletic Squat Pro

Kurt Weidner - Split Squats on Rogers Athletic Squat Pro

Kurt Weidner- Hack Squats 540 lbs

Kurt Weidner- Hack Squats 540 lbs

Kurt Weidner- Hack Squats 500 lbs x 8 reps

Kurt Weidner- Hack Squats 500 lbs x 8 reps

Kurt Weidner - Hack Squats

Kurt Weidner - Hack Squats

Kurt Weidner Barbell Squats 360 lbs x 10 reps

Kurt Weidner Barbell Squats 360 lbs x 10 reps

Kurt Weidner: Deadlifts with Band Tension

Kurt Weidner: Deadlifts with Band Tension

Kurt Weidner 126 lb Over Shoulder Sandbag Throws - Fundraiser for Corey Sayers

Kurt Weidner 126 lb Over Shoulder Sandbag Throws - Fundraiser for Corey Sayers

Fundraiser for Cory Sayers

Fundraiser for Cory Sayers

Kurt Weidner: Why you should incorporate Single Leg Squats in your Training

Kurt Weidner: Why you should incorporate Single Leg Squats in your Training

Kurt Weidner: Brutal End of Workout Conditioning Circuits

Kurt Weidner: Brutal End of Workout Conditioning Circuits

Kurt Weidner Team Animal Trailer

Kurt Weidner Team Animal Trailer

Kurt Weidner: Sunday Morning Shoulder/Tricep/ Core Workout

Kurt Weidner: Sunday Morning Shoulder/Tricep/ Core Workout

Kurt Weidner - Hill Sprints (Post Workout Anaerobic Conditioning)

Kurt Weidner - Hill Sprints (Post Workout Anaerobic Conditioning)

Kurt Weidner- End of Workout Conditioning (150 lbs Kettlebell Swings + Push-ups)

Kurt Weidner- End of Workout Conditioning (150 lbs Kettlebell Swings + Push-ups)

Ask the Animal Episode 9

Ask the Animal Episode 9

Kurt Weidner- 4 Keys to Fitness Success

Kurt Weidner- 4 Keys to Fitness Success

Kurt Weidner - One Arm Deadlift (275 lbs)

Kurt Weidner - One Arm Deadlift (275 lbs)

Kurt Weidner- One Arm Deadlift with 235 lbs

Kurt Weidner- One Arm Deadlift with 235 lbs

Kurt Weidner- One Arm Dumbbell Rows

Kurt Weidner- One Arm Dumbbell Rows

Kurt Weidner- 2019 Contest Season Highlights

Kurt Weidner- 2019 Contest Season Highlights

Kurt Weidner Updated Home Gym Tour

Kurt Weidner Updated Home Gym Tour

Kurt Weidner: How I program Chest Workouts

Kurt Weidner: How I program Chest Workouts

Kurt Weidner: How I program Shoulder Workouts

Kurt Weidner: How I program Shoulder Workouts

Kurt Weidner: How I program my Back Workouts

Kurt Weidner: How I program my Back Workouts

Kurt Weidner: Leg Press with Band Tension

Kurt Weidner: Leg Press with Band Tension

Kurt Weidner: Leg Press with Band Tension

Kurt Weidner: Leg Press with Band Tension

Kurt Weidner- Incline Dumbbell Press (paused reps)

Kurt Weidner- Incline Dumbbell Press (paused reps)

Kurt Weidner- Deadlift Variations

Kurt Weidner- Deadlift Variations

Ask the Animal Episode 8

Ask the Animal Episode 8

Gym Equipment Review: Rogue Rhino Belt Squat (featuring Dave Capwell)

Gym Equipment Review: Rogue Rhino Belt Squat (featuring Dave Capwell)

Kurt Weidner- One Arm Dumbbell Snatch with 85 lbs

Kurt Weidner- One Arm Dumbbell Snatch with 85 lbs

Kurt Weidner Equipment Review: Legend Fitness Squat Machine

Kurt Weidner Equipment Review: Legend Fitness Squat Machine

Ask the Animal: Episode 7 (Happy Memorial Day)

Ask the Animal: Episode 7 (Happy Memorial Day)

Kurt Weidner Sandbag Drags (650 lbs)

Kurt Weidner Sandbag Drags (650 lbs)

Kurt Weidner- Trying out new Legend Fitness Squat Machine

Kurt Weidner- Trying out new Legend Fitness Squat Machine

Ask the Animal, Episode 6 (working around injuries, programming conditioning)

Ask the Animal, Episode 6 (working around injuries, programming conditioning)

Kurt Weidner - 300 lb Farmers Walk Uphill

Kurt Weidner - 300 lb Farmers Walk Uphill

Kurt Weidner- God Mornings with Band Tension

Kurt Weidner- God Mornings with Band Tension

Kurt Weidner Trap Bar Deficit Deadlifts

Kurt Weidner Trap Bar Deficit Deadlifts

Review of Rogue Westside Bench (featuring Dave Capwell)

Review of Rogue Westside Bench (featuring Dave Capwell)

Kurt Weidner Discusses Conditioning to Improve Performance

Kurt Weidner Discusses Conditioning to Improve Performance

Kurt Weidner 112 lb Sandbag Over Shoulder Throws

Kurt Weidner 112 lb Sandbag Over Shoulder Throws

Kurt Weidner Home Gym Tour Update

Kurt Weidner Home Gym Tour Update

Kurt Weidner Gym Equipment Review: Rep Fitness GHD

Kurt Weidner Gym Equipment Review: Rep Fitness GHD

Kurt Weidner - Gym Equipment Review Rep Fitness FT 5000 functional trainer

Kurt Weidner - Gym Equipment Review Rep Fitness FT 5000 functional trainer

Kurt Weidner Discusses Complexes (Part 2)

Kurt Weidner Discusses Complexes (Part 2)

Kurt Weidner Discusses Complexes (dumbbells/barbell) [PART 1]

Kurt Weidner Discusses Complexes (dumbbells/barbell) [PART 1]

Kurt Weidner Discusses Warming Up and the BFS Dot Drill

Kurt Weidner Discusses Warming Up and the BFS Dot Drill

Kurt Weidner, Knees over Toes Discussion and Instructional (Credit to Ben Patrick, KOT guy)

Kurt Weidner, Knees over Toes Discussion and Instructional (Credit to Ben Patrick, KOT guy)

Kurt Weidner Box Squats

Kurt Weidner Box Squats

Kurt Weidner - Around the World

Kurt Weidner - Around the World

Kurt Weidner 150 lb Sandbag Throws

Kurt Weidner 150 lb Sandbag Throws

Kurt Weidner- Hack Squats 400 lbs x 20 reps

Kurt Weidner- Hack Squats 400 lbs x 20 reps

Kurt Weidner- Ankle Injury, Functional Training and Sunday Thoughts

Kurt Weidner- Ankle Injury, Functional Training and Sunday Thoughts

Kurt Weidner Sled Rows

Kurt Weidner Sled Rows

Kurt Weidner One Arm Sled Row from Plank Position

Kurt Weidner One Arm Sled Row from Plank Position

Kurt Weidner - T Bar Rows

Kurt Weidner - T Bar Rows

Outdoor workout in Utah

Outdoor workout in Utah

Windshield Wiper Progression

Windshield Wiper Progression

Modified Hanging Leg Raise / Dragon Flag Progression

Modified Hanging Leg Raise / Dragon Flag Progression

Kurt Weidner- Pendulum Squat

Kurt Weidner- Pendulum Squat

Ask the Animal Episode 5

Ask the Animal Episode 5

Pioneer 13mm Lever Belt with PAL

Pioneer 13mm Lever Belt with PAL

Ask the Animal Episode 4

Ask the Animal Episode 4

Kurt Weidner Hack Squats 4 plates x 50

Kurt Weidner Hack Squats 4 plates x 50

Kurt Weidner Hack Squats 8 plates x 16

Kurt Weidner Hack Squats 8 plates x 16

Kurt Weidner Conditioning Gauntlet Round 4

Kurt Weidner Conditioning Gauntlet Round 4

Kurt Weidner’s Home Gym (update tour)

Kurt Weidner’s Home Gym (update tour)

Shout out to Ellie!

Shout out to Ellie!

Ask the Animal Episode 3

Ask the Animal Episode 3

Kurt Weidner 150 lb Kettlebell Upright Rows

Kurt Weidner 150 lb Kettlebell Upright Rows

Kurt Weidner 150 lb Kettlebell Swings

Kurt Weidner 150 lb Kettlebell Swings

Newest Toys for Home Gym

Newest Toys for Home Gym

Ask the Animal Episode 2

Ask the Animal Episode 2

Ask the Animal Episode 1

Ask the Animal Episode 1

Kurt Weidner Sumo Deadlifts

Kurt Weidner Sumo Deadlifts

Kurt Weidner Box Squats

Kurt Weidner Box Squats

Kurt Weidner Trap Bar Deadlifts

Kurt Weidner Trap Bar Deadlifts

Kurt Weidner’s Home Gym (update)

Kurt Weidner’s Home Gym (update)

Kurt Weidner’s Home Gym Progress video

Kurt Weidner’s Home Gym Progress video

Kurt Weidner Garage Gym Progress

Kurt Weidner Garage Gym Progress

Kurt Weidner Box Squat / Deadlift Grouped Sets

Kurt Weidner Box Squat / Deadlift Grouped Sets

Kurt Weidner One Arm Deadlifts

Kurt Weidner One Arm Deadlifts

Kurt Weidner Steelflex Plate Loaded Incline Chest Press

Kurt Weidner Steelflex Plate Loaded Incline Chest Press

Kurt Weidner Rogers Athletic Squat Pro

Kurt Weidner Rogers Athletic Squat Pro

Kurt Weidner Rogers Athletic Squat Pro

Kurt Weidner Rogers Athletic Squat Pro

Kurt Weidner Kettlebell Swings with 124 lb Kettlebell

Kurt Weidner Kettlebell Swings with 124 lb Kettlebell

Kurt Weidner Rogers Athletic Squat Pro

Kurt Weidner Rogers Athletic Squat Pro

Kurt Weidner Review of new workout split

Kurt Weidner Review of new workout split

Kurt Weidner Split Squats on Rogers Athletic Squat Pro

Kurt Weidner Split Squats on Rogers Athletic Squat Pro

Kurt Weidner Upright Rows w/ 124 lb Kettlebell

Kurt Weidner Upright Rows w/ 124 lb Kettlebell

Kurt Weidner Review of Rogers Athletic Squat Pro (Pendulum Squat)

Kurt Weidner Review of Rogers Athletic Squat Pro (Pendulum Squat)

Kurt Weidner - Giant Sets on Legs

Kurt Weidner - Giant Sets on Legs

Kurt Weidner review of Rep Fitness PR-5000 Squat Rack

Kurt Weidner review of Rep Fitness PR-5000 Squat Rack

Kurt Weidner One Arm Overhead Walking Lunges with 85 lb Dumbbell

Kurt Weidner One Arm Overhead Walking Lunges with 85 lb Dumbbell

Kurt Weidner using 110 lb tempering roller

Kurt Weidner using 110 lb tempering roller

Kurt Weidner- Earthquake Bar

Kurt Weidner- Earthquake Bar

Kurt Weidner Sling Shot

Kurt Weidner Sling Shot

Kurt Weidner Box Squats

Kurt Weidner Box Squats

Kurt Weidner Barbell Squats with Band Tension

Kurt Weidner Barbell Squats with Band Tension

Kurt Weidner Home Gym Squats

Kurt Weidner Home Gym Squats

Kurt Weidner review of Steelflex Plate Loaded Lat Pull Down

Kurt Weidner review of Steelflex Plate Loaded Lat Pull Down

Kurt Weidner Home Gym Box Squats

Kurt Weidner Home Gym Box Squats

Kurt Weidner Home Gym Tour

Kurt Weidner Home Gym Tour

Kurt Weidner Posing Routine OCB Pro Tidewater

Kurt Weidner Posing Routine OCB Pro Tidewater

Kurt Weidner Pendulum Squat

Kurt Weidner Pendulum Squat