Канал: Life is Actually Good

Off the Cushion | Episode 10: Practice in Daily Life

Off the Cushion | Episode 10: Practice in Daily Life

Off the Cushion | Episode 9: Direct Contemplation

Off the Cushion | Episode 9: Direct Contemplation

Off the Cushion | Episode 8: Silent Illumination (Part 2 - Practice)

Off the Cushion | Episode 8: Silent Illumination (Part 2 - Practice)

Off the Cushion | Episode 7: Silent Illumination (Part 1 - Overview)

Off the Cushion | Episode 7: Silent Illumination (Part 1 - Overview)

Off the Cushion | Episode 6: The Illusion of Self

Off the Cushion | Episode 6: The Illusion of Self

Meditation Sitting Positions

Meditation Sitting Positions

Eight Form Moving Meditation

Eight Form Moving Meditation

Progressive Relaxation

Progressive Relaxation

Off the Cushion | Episode 5: The Four Noble Truths

Off the Cushion | Episode 5: The Four Noble Truths

Off the Cushion | Episode 4: Loving-Kindness

Off the Cushion | Episode 4: Loving-Kindness

Off the Cushion | Episode 3: The Nature of Mind

Off the Cushion | Episode 3: The Nature of Mind

Off the Cushion | Episode 2: The Three Dharma Seals

Off the Cushion | Episode 2: The Three Dharma Seals

Off the Cushion | Episode 1: What is Meditation?

Off the Cushion | Episode 1: What is Meditation?

Coastal Cottage Completed

Coastal Cottage Completed

Septic & Such

Septic & Such

Floors & Counter Tops

Floors & Counter Tops

Doors Trim & ceiling

Doors Trim & ceiling

Sheetrock & Hardie Pannel

Sheetrock & Hardie Pannel

Plumbing & Electrical

Plumbing & Electrical

Windows & Roof

Windows & Roof

Plywood Roof Decking

Plywood Roof Decking

Front Porch

Front Porch

Costal Cottage Plans & Moving the Tiny Home on Wheels

Costal Cottage Plans & Moving the Tiny Home on Wheels

Framing Part 2

Framing Part 2

Framing Part 1

Framing Part 1

Subfloor & Decking

Subfloor & Decking

Foundation

Foundation

Welcome

Welcome