Канал: Lissy

Jiu Jitsu Battle W:9-6 Palo Alto California

Jiu Jitsu Battle W:9-6 Palo Alto California

World Masters 2021 | Las Vegas | Match 2

World Masters 2021 | Las Vegas | Match 2

World Masters 2021 | Las Vegas | Match 1

World Masters 2021 | Las Vegas | Match 1

BJJ Tour Santa Cruz | September 2021

BJJ Tour Santa Cruz | September 2021

5 Minute Lower Body SCULPT

5 Minute Lower Body SCULPT

Total Body Workout #5 | IG Live | Home Workout

Total Body Workout #5 | IG Live | Home Workout

Yoga Kai | SUP Yoga | Day 3 | Honolulu Hawaii

Yoga Kai | SUP Yoga | Day 3 | Honolulu Hawaii

9 min Lower Body Blast | Lower Body Tone and Sculpt

9 min Lower Body Blast | Lower Body Tone and Sculpt

Total Body Workout #4 | IG Live | Home Workout

Total Body Workout #4 | IG Live | Home Workout

Fairbanks Alaska | Dog Sledding in January | Chena Hot Springs

Fairbanks Alaska | Dog Sledding in January | Chena Hot Springs

Hawaiian Islands | Maui Life

Hawaiian Islands | Maui Life

Jiu Jitsu Drills

Jiu Jitsu Drills

Just moving around

Just moving around

Lower Body Strength & Sculpt

Lower Body Strength & Sculpt

New Blood PRIMAL CANINE

New Blood PRIMAL CANINE

Total Body Workout #3 | IG Live | Home Workout

Total Body Workout #3 | IG Live | Home Workout

San Francisco Fitness | Noe Valley Stairs

San Francisco Fitness | Noe Valley Stairs

San Francisco Fitness | SF Hills

San Francisco Fitness | SF Hills

Total Body Workout #2 | IG Live | Home Workout

Total Body Workout #2 | IG Live | Home Workout

San Francisco Fitness | SF Stairs

San Francisco Fitness | SF Stairs

50 minute Total Body Workout Copyright Free Music

50 minute Total Body Workout Copyright Free Music

Total Body Workout #1 | IG Live | Home Workout

Total Body Workout #1 | IG Live | Home Workout

35 minute Total Body Quarantine Workout Copyright Free Music

35 minute Total Body Quarantine Workout Copyright Free Music

33 Birthday for a Personal Trainer | San Francisco Fitness

33 Birthday for a Personal Trainer | San Francisco Fitness

San Jose Open 2019 | Blue Belt

San Jose Open 2019 | Blue Belt

San Jose Open April 2018 | White Belt

San Jose Open April 2018 | White Belt

San Francisco Open 2018 | White Belt

San Francisco Open 2018 | White Belt

Match #3 Oakland Super Championship 2017 | White Belt

Match #3 Oakland Super Championship 2017 | White Belt

Match #2 Oakland Super Championship 2017 | White Belt

Match #2 Oakland Super Championship 2017 | White Belt

Match #1 Oakland Super Championship 2017 | White Belt

Match #1 Oakland Super Championship 2017 | White Belt

Hip Mobility & Strength

Hip Mobility & Strength

Match #3 San Jose Open 2017 | White Belt

Match #3 San Jose Open 2017 | White Belt

Match #2 San Jose Open 2017 | White Belt

Match #2 San Jose Open 2017 | White Belt

Match #1 San Jose Open 2017 | White Belt

Match #1 San Jose Open 2017 | White Belt

Dune Cardio/ Road trip

Dune Cardio/ Road trip

The Great Salt Lake

The Great Salt Lake

1 Minute in the Life of a Dog Trainer

1 Minute in the Life of a Dog Trainer

Sliders

Sliders

Jump Rope Cardio

Jump Rope Cardio

Hiit Plyo

Hiit Plyo

Indo Board Training

Indo Board Training

Pistol Squat Balance

Pistol Squat Balance

Cardio + Weights

Cardio + Weights

Total Body Exercises

Total Body Exercises

Medicine Ball Cardio

Medicine Ball Cardio

CORE

CORE

Spinning for Cardio

Spinning for Cardio

Warm Up Routine

Warm Up Routine

Home Workout

Home Workout

GoRUCK Challenge "After"

GoRUCK Challenge "After"

GoRUCK Challenge "Before"

GoRUCK Challenge "Before"

Yoga Kai | SUP Yoga | Day 2 | Honolulu Hawaii

Yoga Kai | SUP Yoga | Day 2 | Honolulu Hawaii

Yoga Kai | SUP Yoga | Day 1 | Honolulu Hawaii

Yoga Kai | SUP Yoga | Day 1 | Honolulu Hawaii

Pull up/Pushup Burpees

Pull up/Pushup Burpees

GRIT Sliders

GRIT Sliders

Crunches on the Punching Bag

Crunches on the Punching Bag

WALK IT OUT

WALK IT OUT

ALTA SKIING 2015

ALTA SKIING 2015

Chin-ups Dad vs. Daughter

Chin-ups Dad vs. Daughter

Chihuahua and cat wrestling

Chihuahua and cat wrestling

Can you trainer do this??

Can you trainer do this??

The Midnight Sun

The Midnight Sun