Канал: Randy Fruchter

Shilajit -Conqueror of Mountains History

Shilajit -Conqueror of Mountains History

Back buddy Calf massage technique

Back buddy Calf massage technique

Massage your BuTT muscles- relieve achy low back and legs

Massage your BuTT muscles- relieve achy low back and legs

Hamstring Massage using the theracane backbuddy

Hamstring Massage using the theracane backbuddy

IT Band Massage for Tight Hips DO This

IT Band Massage for Tight Hips DO This

Don’t just stand on your Desk! Do this instead!

Don’t just stand on your Desk! Do this instead!

Massage your upper shoulders using a ball and a door.

Massage your upper shoulders using a ball and a door.

Basic Muscle Physiology.

Basic Muscle Physiology.

Palm To Wall Stretch

Palm To Wall Stretch

Neck stretch for levator scapula and trapezius

Neck stretch for levator scapula and trapezius

Youtube Channel Intro

Youtube Channel Intro

Seated Low back QL STRETCH

Seated Low back QL STRETCH

Road Trip Driving Pain:How to avoid discomfort

Road Trip Driving Pain:How to avoid discomfort

Bob & Brad “two most famous physical therapists” massage gun initial thoughts.

Bob & Brad “two most famous physical therapists” massage gun initial thoughts.

What is a holistic model of health really.

What is a holistic model of health really.

Why are meditation pillows so expensive

Why are meditation pillows so expensive

Infrared 180 Jade stone mat

Infrared 180 Jade stone mat

Omni swing traction

Omni swing traction

Hypervolt and Theragun vs Hydragun comparison review-Quietest Massage Gun on the market!

Hypervolt and Theragun vs Hydragun comparison review-Quietest Massage Gun on the market!

Hypervolt / Ached Away / Theragun comparison

Hypervolt / Ached Away / Theragun comparison

Ached Away - Review

Ached Away - Review

HyperVolt VS Raptor Comparison

HyperVolt VS Raptor Comparison

HyperVolt - Review

HyperVolt - Review

Wake Up Tired? How muscles play a role.

Wake Up Tired? How muscles play a role.

Self Massage: Muscles Between The Fingers

Self Massage: Muscles Between The Fingers

Self Massage: Triceps

Self Massage: Triceps

Self Massage: Hamstrings

Self Massage: Hamstrings

Self Massage: Splenius Capitus (back of neck)

Self Massage: Splenius Capitus (back of neck)

Self Message: Sternocleidomastoid (SCM)

Self Message: Sternocleidomastoid (SCM)

Self Massage: Gastrocnemius

Self Massage: Gastrocnemius

Self Massage: Pectoralis Minor

Self Massage: Pectoralis Minor

John Barnes MFR1 Review

John Barnes MFR1 Review

Wild Tarragon: Quick Identification

Wild Tarragon: Quick Identification

Shana Lipner Grover on Good Medicine Confluence

Shana Lipner Grover on Good Medicine Confluence

Chi Machine Experience

Chi Machine Experience

Self Massage: Flexors of the forearm

Self Massage: Flexors of the forearm

Self Massage: Levator Scapula

Self Massage: Levator Scapula

Forward Shoulder Posture: Bed Time Stretch

Forward Shoulder Posture: Bed Time Stretch

Arthritis Made Simple

Arthritis Made Simple

Leaky Gut Made Simple

Leaky Gut Made Simple

Muscle "Knots" Explained

Muscle "Knots" Explained

Pineal Gland Massage

Pineal Gland Massage

Sciatic Pain Relief

Sciatic Pain Relief

What is Somatics?

What is Somatics?

What is Visceral Manipulation?

What is Visceral Manipulation?

Don't do PNF until you see this!

Don't do PNF until you see this!

Somatic Education: Cross Line Back + Neck

Somatic Education: Cross Line Back + Neck

Increased Circulation = Increased Healing

Increased Circulation = Increased Healing

Will the Bemer mat make you grow?

Will the Bemer mat make you grow?

15 min.water pool sounds

15 min.water pool sounds

How to make a percussion Device for massage

How to make a percussion Device for massage

Jigsaw - Percussion Massage Tool

Jigsaw - Percussion Massage Tool

How to make kombucha

How to make kombucha

Sauna Protocol: Skin Scraping

Sauna Protocol: Skin Scraping

Skin Elasticity

Skin Elasticity

Peaceful Creek Sounds at Holy Jim

Peaceful Creek Sounds at Holy Jim