Exiting the pool gently and mindfully. #learntoswim #swimcoach Nova Sports Coach 21 подписчик Скачать
Catch up drill on wall + breathing technique for new swimmers. #learntoswim #swimcoach #loudoun Скачать
Pool noodles are a way to develop balance & coordination in the water. #learntoswim #swimcoach Скачать
First steps of learning to push off the wall on your back. #learntoswim #swimcoach #loudouncounty Скачать
“Bobs” are a great way to learn submersion techniques for new swimmers. #learntoswim #swimcoach Скачать
A way new swimmers can start adjusting to putting their face in the water. #learntoswim #swimcoach Скачать
