Канал: Healing from CPTSD 2.0

How to Beat the Narcissist - Ep. 39

How to Beat the Narcissist - Ep. 39

Therapeutic Flashbacks! - Ep. 35

Therapeutic Flashbacks! - Ep. 35

Gratitude? For What? - Ep. 34

Gratitude? For What? - Ep. 34

Projecting Our Perceptions

Projecting Our Perceptions

It's OK to Blame Your Abuser - Ep. 32

It's OK to Blame Your Abuser - Ep. 32

Make Your Breath Your Best Friend!

Make Your Breath Your Best Friend!

The 5 Keys to Healing from CPTSD - Ep. 30

The 5 Keys to Healing from CPTSD - Ep. 30

The GOOD News About CPTSD!

The GOOD News About CPTSD!

3 MORE Keys to Heal from CPTSD!

3 MORE Keys to Heal from CPTSD!

Learning to Recognize and Counter the Inner Critic - Ep. 29

Learning to Recognize and Counter the Inner Critic - Ep. 29

What Should You Do with the Narcissist?

What Should You Do with the Narcissist?

This is the Fight for Your Life - Ep. 28

This is the Fight for Your Life - Ep. 28

You Only Need 2 Keys to Heal from CPTSD!

You Only Need 2 Keys to Heal from CPTSD!

Recognizing Healthy Vs. Unhealthy Behavior - Ep. 27

Recognizing Healthy Vs. Unhealthy Behavior - Ep. 27

What is Our Obligation to Toxic Family Members? - Ep. 26

What is Our Obligation to Toxic Family Members? - Ep. 26

What is Narcissistic Abuse?

What is Narcissistic Abuse?

The Healing from CPTSD Course - Module 14: The Conclusion

The Healing from CPTSD Course - Module 14: The Conclusion

The Healing from CPTSD Course - Module 13: The Healing from CPTSD Process

The Healing from CPTSD Course - Module 13: The Healing from CPTSD Process

What I'd Like to Say to my Narcissistic Mother, Family, and Enablers in my Life - Ep. 25

What I'd Like to Say to my Narcissistic Mother, Family, and Enablers in my Life - Ep. 25

The Healing from CPTSD Course - Module 12: Goal Setting Workshop

The Healing from CPTSD Course - Module 12: Goal Setting Workshop

The Healing from CPTSD Course - Module 11: Assertiveness and Effective Communication

The Healing from CPTSD Course - Module 11: Assertiveness and Effective Communication

The Healing from CPTSD Course - Module 10: The Long Form EDT Process

The Healing from CPTSD Course - Module 10: The Long Form EDT Process

Can We Just Talk About How Horrible Narcissists Are for a Second? - Ep. 24

Can We Just Talk About How Horrible Narcissists Are for a Second? - Ep. 24

The Healing from CPTSD Course - Module 9.1: EDT Short Form Guided Audio

The Healing from CPTSD Course - Module 9.1: EDT Short Form Guided Audio

The Healing from CPTSD Course - Module 9: The Emotional Dissolution Technique Short Form

The Healing from CPTSD Course - Module 9: The Emotional Dissolution Technique Short Form

The Healing from CPTSD Course - Module 8: Taking a Breather to Bring it All Together

The Healing from CPTSD Course - Module 8: Taking a Breather to Bring it All Together

The Healing from CPTSD Course - Module 7: Self Abandonment

The Healing from CPTSD Course - Module 7: Self Abandonment

Johnny Depp and Amber Heard Have Exposed Narcissistic Abuse to the World - Ep. 23

Johnny Depp and Amber Heard Have Exposed Narcissistic Abuse to the World - Ep. 23

The Healing from CPTSD Course - Module 6: Social Anxiety

The Healing from CPTSD Course - Module 6: Social Anxiety

The Healing from CPTSD Course - Module 5: Toxic Shame

The Healing from CPTSD Course - Module 5: Toxic Shame

The Healing from CPTSD Course - Module 4: Emotional Flashbacks

The Healing from CPTSD Course - Module 4: Emotional Flashbacks

The Healing from CPTSD Course - Module 3: Your Mind and Inner Critic

The Healing from CPTSD Course - Module 3: Your Mind and Inner Critic

The Healing from CPTSD Course - Module 2: Beginning Your Journey to Recovery

The Healing from CPTSD Course - Module 2: Beginning Your Journey to Recovery

The Healing from CPTSD Course - Module 1: The Introduction

The Healing from CPTSD Course - Module 1: The Introduction

Why Narcissists Are Constantly Yelling

Why Narcissists Are Constantly Yelling

It's Ok if You've Had Difficulty Functioning Day to Day

It's Ok if You've Had Difficulty Functioning Day to Day

Constant Conflict is Not Normal

Constant Conflict is Not Normal

Deflection is the Narcissist's Primary Objective

Deflection is the Narcissist's Primary Objective

Why People Don't Believe You About the Narcissist

Why People Don't Believe You About the Narcissist

Does the Narcissist Know What They're Doing?

Does the Narcissist Know What They're Doing?

In the Eyes of the Narcissist, You're Always Wrong

In the Eyes of the Narcissist, You're Always Wrong

What is Narcissistic Personality Disorder?

What is Narcissistic Personality Disorder?

What is a Narcissistic Person?

What is a Narcissistic Person?

Is Your Family Member or Partner "Crazy"?

Is Your Family Member or Partner "Crazy"?

When's the Last Time You Were Acknowledged for What You Went Through? - Ep. 21

When's the Last Time You Were Acknowledged for What You Went Through? - Ep. 21

How to Heal from CPTSD

How to Heal from CPTSD

Reactive Abuse and Smear Campaigns - Ep. 20

Reactive Abuse and Smear Campaigns - Ep. 20

Is Your Narcissist "Officially" Diagnosed? - Ep. 19

Is Your Narcissist "Officially" Diagnosed? - Ep. 19

Are YOU Ready to HEAL from CPTSD? - Ep. 17

Are YOU Ready to HEAL from CPTSD? - Ep. 17

Let's Talk About Those Flying Monkey's - Ep. 16

Let's Talk About Those Flying Monkey's - Ep. 16

CPTSD Almost Destroyed My Life - Ep. 15

CPTSD Almost Destroyed My Life - Ep. 15

Repeat After Me: It's Not ME, it's THEM - Ep. 14

Repeat After Me: It's Not ME, it's THEM - Ep. 14

The 9 Levels of Hell of Narcissistic Abuse - Ep. 13

The 9 Levels of Hell of Narcissistic Abuse - Ep. 13

If There is No Problem, the Narcissist Will Create One - Ep. 12

If There is No Problem, the Narcissist Will Create One - Ep. 12

Are YOU Ready for a NEW YEAR!? (2022) - Ep. 11

Are YOU Ready for a NEW YEAR!? (2022) - Ep. 11

Coping with the Holidays 2021 - Ep. 10

Coping with the Holidays 2021 - Ep. 10

I Believe You - Ep. 9

I Believe You - Ep. 9

What if You Really ARE Alone in this World? - Ep. 8

What if You Really ARE Alone in this World? - Ep. 8

My Mother is a Narcissist and I Wish She Loved Me - Ep. 7

My Mother is a Narcissist and I Wish She Loved Me - Ep. 7

Why Does the Mental Health Field Seem to Know So Little About Narcissistic Abuse and CPTSD? - Ep. 6

Why Does the Mental Health Field Seem to Know So Little About Narcissistic Abuse and CPTSD? - Ep. 6

What is CPTSD and What is it Like to Have it? - Ep. 5

What is CPTSD and What is it Like to Have it? - Ep. 5

How Narcissistic Abuse has Affected My Life - Ep. 4

How Narcissistic Abuse has Affected My Life - Ep. 4

What it's Like to Experience Narcissistic Abuse - Ep. 3

What it's Like to Experience Narcissistic Abuse - Ep. 3

What is a Narcissist? The Basics - Ep. 2

What is a Narcissist? The Basics - Ep. 2

The Introduction - Ep. 1

The Introduction - Ep. 1