Канал: LifeWise by Dr. Jan Anderson

Getting Unstuck: A Parent and Adult Child Estrangement Example with Dr. Jan Anderson

Getting Unstuck: A Parent and Adult Child Estrangement Example with Dr. Jan Anderson

What I've Learned About Estrangement

What I've Learned About Estrangement

Stress-proof Habits: Use Stress to Strengthen your Health Habits

Stress-proof Habits: Use Stress to Strengthen your Health Habits

The Power of Changing Exercise Mindsets: Taking the Stress Out of Habit Change

The Power of Changing Exercise Mindsets: Taking the Stress Out of Habit Change

Can Love And Politics Mix?

Can Love And Politics Mix?

Dr. Jan Anderson Consultation Questions

Dr. Jan Anderson Consultation Questions

An Introduction to self compassion

An Introduction to self compassion

Estranged From Your Adult Child? Try These New Evidence-Based Strategies

Estranged From Your Adult Child? Try These New Evidence-Based Strategies

Do this to save your marriage: Part 2- Complain Well

Do this to save your marriage: Part 2- Complain Well

Do This To Save Your Marriage: How to Stay Calm and Speak Up.

Do This To Save Your Marriage: How to Stay Calm and Speak Up.

Relationship Pulse Check

Relationship Pulse Check

Dead Certain You're Unhappy But Dead Set Against Divorce

Dead Certain You're Unhappy But Dead Set Against Divorce

How to Have a Breakthrough Without Going Through a Breakdown

How to Have a Breakthrough Without Going Through a Breakdown

Mom Guilt

Mom Guilt

Blindsided by Estrangement: Can You Love Your Child Right Out of Your Life?

Blindsided by Estrangement: Can You Love Your Child Right Out of Your Life?

Empathy 101 for A-Holes

Empathy 101 for A-Holes

Summer 2021 Memes

Summer 2021 Memes

Spring 2021 Memes

Spring 2021 Memes

Crushing It In Your Career: When Being Smart Isn't Enough

Crushing It In Your Career: When Being Smart Isn't Enough

Top 10 Memes of 2020

Top 10 Memes of 2020

Healthy Habits

Healthy Habits

Tired of Being Triggered?

Tired of Being Triggered?

For Clients Only - Video 1

For Clients Only - Video 1

The Argument Antidote

The Argument Antidote

Dr. Jan Anderson Introduction Video

Dr. Jan Anderson Introduction Video

Boost Your Coping Skills: The Pandemic and Beyond

Boost Your Coping Skills: The Pandemic and Beyond

The Anatomy of a Breakup

The Anatomy of a Breakup

We Crave Connection | That Seriously Freaks Us Out

We Crave Connection | That Seriously Freaks Us Out

How to Recover When You've Been Hurt or Harmed By Someone

How to Recover When You've Been Hurt or Harmed By Someone

The Divorce Dilemma: How Do I Know Whether To Stay Or Go?

The Divorce Dilemma: How Do I Know Whether To Stay Or Go?

Second Saturday Louisville - Divorce Workshop for Women

Second Saturday Louisville - Divorce Workshop for Women

How Givers Get Ahead - Way Ahead

How Givers Get Ahead - Way Ahead

How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier

How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier

Life Hacks to Handle Difficult People

Life Hacks to Handle Difficult People

What to Do When Your Adult Child Wants Nothing to Do With You

What to Do When Your Adult Child Wants Nothing to Do With You

The Easiest Way to Change Something About Yourself

The Easiest Way to Change Something About Yourself

The Easiest Way to Make a Tough Decision

The Easiest Way to Make a Tough Decision

How Your Strengths Can Hold You Back

How Your Strengths Can Hold You Back

Estranged From Your Adult Child

Estranged From Your Adult Child

How to Make Peace With Your Parents - And Just About Anybody Else

How to Make Peace With Your Parents - And Just About Anybody Else

How Resilience Protects Your Heart - Inside and Out

How Resilience Protects Your Heart - Inside and Out

So What Exactly Do I Do?

So What Exactly Do I Do?

"So What Exactly Do You Do?"

"So What Exactly Do You Do?"

Dr. Jan Anderson on Great Day Live!

Dr. Jan Anderson on Great Day Live!

Short Version "So What Do You Do?"

Short Version "So What Do You Do?"

A Little More About What I Do

A Little More About What I Do

Dr. Jan Anderson demonstrates Jump Pilates

Dr. Jan Anderson demonstrates Jump Pilates

Dr. Jan Anderson: Circle of Red Happy Hour at Michaelis Events Sep 6, 2018

Dr. Jan Anderson: Circle of Red Happy Hour at Michaelis Events Sep 6, 2018

Dr. Jan Anderson Before & After at Chanel in Dillard's

Dr. Jan Anderson Before & After at Chanel in Dillard's

Dr. Jan Anderson on WAVE3 TV. Relationship Repair: How to Rewind Love

Dr. Jan Anderson on WAVE3 TV. Relationship Repair: How to Rewind Love

Caffe Classico

Caffe Classico

Why Do Executives Hesitate to Seek Counseling? by Dr. Jan Anderson

Why Do Executives Hesitate to Seek Counseling? by Dr. Jan Anderson

Shut Up and Meditate by Dr. Jan Anderson

Shut Up and Meditate by Dr. Jan Anderson

Learning From Our Worst Conversations by Dr. Jan Anderson

Learning From Our Worst Conversations by Dr. Jan Anderson

How Givers Get Ahead -- Way Ahead by Dr. Jan Anderson

How Givers Get Ahead -- Way Ahead by Dr. Jan Anderson

Can't Meditate? Try Mindfulness in Motion by Dr. Jan Anderson

Can't Meditate? Try Mindfulness in Motion by Dr. Jan Anderson