Канал: Yoga with RexWellbeing

1st meditation

1st meditation

Testimonial From Helen

Testimonial From Helen

Chakra Workshop on Swadhisthana Sexual Chakra

Chakra Workshop on Swadhisthana Sexual Chakra

Power Yoga Recorded Live During Zoom Class. Lots Of Upper Body, Shoulders & Core Work.

Power Yoga Recorded Live During Zoom Class. Lots Of Upper Body, Shoulders & Core Work.

Chakra Meditation somatic visualisation of the major Pranic centres

Chakra Meditation somatic visualisation of the major Pranic centres

Chakra Workshop Focussing on Muladhara the Root Chakra

Chakra Workshop Focussing on Muladhara the Root Chakra

Gentle Yoga Class with Nourishing Deep Stretches

Gentle Yoga Class with Nourishing Deep Stretches

Yoga session to release tightness & stiffness in obliques, hips and hamstrings

Yoga session to release tightness & stiffness in obliques, hips and hamstrings

6 Week Meditation Course via Zoom.

6 Week Meditation Course via Zoom.

Winged Dragon Yoga Pose to Alleviate over indulgence during the holiday season.

Winged Dragon Yoga Pose to Alleviate over indulgence during the holiday season.

Yoga Classes live via Zoom 2021 Time Table

Yoga Classes live via Zoom 2021 Time Table

Yoga Galloping Drill for Shoulders, Upper Body & Core. you'll soon be doing Handstands

Yoga Galloping Drill for Shoulders, Upper Body & Core. you'll soon be doing Handstands

Yoga to release & stretch hips and hamstrings. Ideal for runners & cyclists

Yoga to release & stretch hips and hamstrings. Ideal for runners & cyclists

Yin Yoga Frog Pose To Increase hip Flexibility

Yin Yoga Frog Pose To Increase hip Flexibility

How To Do Yoga forearm drop press ups for shoulder strength. Downward Dog & Hip Flexor Drills.

How To Do Yoga forearm drop press ups for shoulder strength. Downward Dog & Hip Flexor Drills.

Yoga with Crow transitioning into Side Plank

Yoga with Crow transitioning into Side Plank

Yoga Strong Flow

Yoga Strong Flow

Yoga Strong Flow Speeded up x4

Yoga Strong Flow Speeded up x4

Yoga For Kids Island Adventure

Yoga For Kids Island Adventure

Pranayama & Mudras to Heal & Increase Lung Vitality

Pranayama & Mudras to Heal & Increase Lung Vitality

Yoga Vinyasa Strong Flow with Chair Pose, Lower Core Push Ups

Yoga Vinyasa Strong Flow with Chair Pose, Lower Core Push Ups

How to do Funky Eagle Yoga Pose Sitting Transitions

How to do Funky Eagle Yoga Pose Sitting Transitions

How to do L Shaped Handstand Using Wall To Activate Core Belt

How to do L Shaped Handstand Using Wall To Activate Core Belt

How to Strengthen Lower Back & Increase Flexibility with Scorpion Yoga Pose

How to Strengthen Lower Back & Increase Flexibility with Scorpion Yoga Pose

Yoga Strong Flow Class

Yoga Strong Flow Class

How to do Upper Body & Core Belt Activation Push Ups

How to do Upper Body & Core Belt Activation Push Ups

How to do Handstand & Core Activation

How to do Handstand & Core Activation

Yin Yoga Class Using Wall As Prop

Yin Yoga Class Using Wall As Prop

Yin Yoga using Wall

Yin Yoga using Wall

Yoga Strong Vinyasa Class

Yoga Strong Vinyasa Class

Yoga Vinyasa Slow Flow Class

Yoga Vinyasa Slow Flow Class

Morning Yoga With DoIn Meridian Massage As Warm Up

Morning Yoga With DoIn Meridian Massage As Warm Up

Yin Yoga with Frog Pose

Yin Yoga with Frog Pose

Vinyasa Yoga Class Recorded live On Zoom

Vinyasa Yoga Class Recorded live On Zoom

Yoga Vinyasa Flow Class. well rounded class with Breath Mudras & Pranayama

Yoga Vinyasa Flow Class. well rounded class with Breath Mudras & Pranayama

Mat Based Vinyasa Class with Pranayama & Om

Mat Based Vinyasa Class with Pranayama & Om

17 April 2020

17 April 2020