Clean complex- pull-high pull-hang clean-front squat #athleticperformance #longjump #triplejump Скачать
box drill single leg #highjump #longjump #triplejump #trackandfield #plyometrics #mvaservices Скачать
Isometric single leg press #athleticperformance #highjump #longjump #athletetraining #olympicsport Скачать
Simple plyometrics #highjump #longjump #olympicsport #strengthtraining #trackandfield #triplejump Скачать
This is nice drill to help athletes work on hip extension and keeping the pelvis and core strong Скачать
1-2 wickets jumps spacing at 8m; works on horizontal take offs and keeping posture through take off Скачать
Will Claye using the Keiser Runner #puma #redbull #training #longjump #triplejump #trackandfield Скачать
