Канал: Finding Health

MY FIRST HALF MARATHON!!

MY FIRST HALF MARATHON!!

When your mind says "I can't", FIGHT BACK and say "I am". #running #runner

When your mind says "I can't", FIGHT BACK and say "I am". #running #runner

Living the life I dreamed of | life after weight loss

Living the life I dreamed of | life after weight loss

Today, I hiked in Alaska, something I never dreamed of at 325lbs. #lifeafterweightloss

Today, I hiked in Alaska, something I never dreamed of at 325lbs. #lifeafterweightloss

I did NOT want to run 19km... but I did it anyway!

I did NOT want to run 19km... but I did it anyway!

I completed my first 10K race | #HalfMarathonTraining

I completed my first 10K race | #HalfMarathonTraining

Half Marathon Training | I tried trail running for the first time

Half Marathon Training | I tried trail running for the first time

Eyes on the prize. #halfmarathontraining #running

Eyes on the prize. #halfmarathontraining #running

Half Marathon Training | my 18km run left me in tears

Half Marathon Training | my 18km run left me in tears

5 key items to get you started with running. #running #beginnerrunner

5 key items to get you started with running. #running #beginnerrunner

Half Marathon Training | blisters, rain, and smiles

Half Marathon Training | blisters, rain, and smiles

Insane or motivational? #halfmarathontraining #running

Insane or motivational? #halfmarathontraining #running

Comparison is the thief of joy. #halfmarathontraining #running #progressnotperfection progressno

Comparison is the thief of joy. #halfmarathontraining #running #progressnotperfection progressno

The best part of half marathon training? 🤔 #running

The best part of half marathon training? 🤔 #running

A tip for making running easier. #halfmarathontraining #runner #beginnerrunner

A tip for making running easier. #halfmarathontraining #runner #beginnerrunner

The small gains really do add up over time. #halfmarathontraining #running #slowrunner

The small gains really do add up over time. #halfmarathontraining #running #slowrunner

It isn't easy, but it IS possible. #weightloss #fitness #findinghealth

It isn't easy, but it IS possible. #weightloss #fitness #findinghealth

Half Marathon Training | a surprisingly emotional long run

Half Marathon Training | a surprisingly emotional long run

Come with me (kinda) on an 8km easy trail run. #running #halfmarathontraining

Come with me (kinda) on an 8km easy trail run. #running #halfmarathontraining

Never be afraid to chase your goals; change is possible. #findinghealth #weightlossjourney

Never be afraid to chase your goals; change is possible. #findinghealth #weightlossjourney

Training for my first Half Marathon | T - 10 weeks

Training for my first Half Marathon | T - 10 weeks

Puma X Ciele Deviate Nitro 2

Puma X Ciele Deviate Nitro 2

Change is hard, but so worth it. #bodytransformation #weightlossjourney

Change is hard, but so worth it. #bodytransformation #weightlossjourney

Give me all the running shoes! #running #runningshoes

Give me all the running shoes! #running #runningshoes

I know it's around here somewhere. #running #runner #halfmarathontraining

I know it's around here somewhere. #running #runner #halfmarathontraining

Week 10 of 22 | Training for My First Half Marathon

Week 10 of 22 | Training for My First Half Marathon

Training for my First Half Marathon - Wk 9 | injury and a new 5K PB

Training for my First Half Marathon - Wk 9 | injury and a new 5K PB

Week 8 | Training for my First Half Marathon | new shoes, new hair, new me?

Week 8 | Training for my First Half Marathon | new shoes, new hair, new me?

Training for my First Half Marathon - Week 7 | a no good, very bad week

Training for my First Half Marathon - Week 7 | a no good, very bad week

Training for my First Half Marathon - Week 6 | I lost motivation

Training for my First Half Marathon - Week 6 | I lost motivation

Half Marathon Training - Week 5 | 10K PB attempt

Half Marathon Training - Week 5 | 10K PB attempt

Half Marathon Training - Week 4 | a new distance PB!

Half Marathon Training - Week 4 | a new distance PB!

Breast Reduction & Panniculectomy | 18-month surgery update

Breast Reduction & Panniculectomy | 18-month surgery update

Half Marathon Training - Week 3 | winter is wintering

Half Marathon Training - Week 3 | winter is wintering

Half marathon training - Week 2 | anxiety and frustration

Half marathon training - Week 2 | anxiety and frustration

Half Marathon Training - Week 1 | meals, motivation, and music

Half Marathon Training - Week 1 | meals, motivation, and music

I ran my first 10k | 2024 running goal

I ran my first 10k | 2024 running goal

Losing my mother | repost from @KaraChapman

Losing my mother | repost from @KaraChapman

The positive side of failure | swim, bike, run

The positive side of failure | swim, bike, run

I'M BACK! | 2023 life update

I'M BACK! | 2023 life update

2023 GOALS | conquering anxiety and pushing my limits

2023 GOALS | conquering anxiety and pushing my limits

3-MONTH SURGERY UPDATE | BREAST REDUCTION & EXCESS SKIN REMOVAL

3-MONTH SURGERY UPDATE | BREAST REDUCTION & EXCESS SKIN REMOVAL

RECOMMENDED ITEMS FOR AFTER WEIGHT LOSS SURGERY | Uba, My Protein, Built

RECOMMENDED ITEMS FOR AFTER WEIGHT LOSS SURGERY | Uba, My Protein, Built

Surgery Q & A | Cost; Insurance; Weight | Is it Worth It?

Surgery Q & A | Cost; Insurance; Weight | Is it Worth It?

SURGERY UPDATE | breast reduction and panniculectomy | before & after

SURGERY UPDATE | breast reduction and panniculectomy | before & after

Surgical follow-up today - 2 weeks post breast reduction and panniculectomy

Surgical follow-up today - 2 weeks post breast reduction and panniculectomy

Day 15 post breast reduction and panniculectomy

Day 15 post breast reduction and panniculectomy

MY FIRST SWIM/BIKE RACE | life after gastric bypass surgery

MY FIRST SWIM/BIKE RACE | life after gastric bypass surgery

JUST KEEP SWIMMING | Finding Health Update

JUST KEEP SWIMMING | Finding Health Update

Swimming and Cycling and Running, OH MY!

Swimming and Cycling and Running, OH MY!

FINDING HEALTH UPDATE | featuring Luna ♥

FINDING HEALTH UPDATE | featuring Luna ♥

WHAT THEY DON'T TELL YOU | the three week stall after weight loss surgery

WHAT THEY DON'T TELL YOU | the three week stall after weight loss surgery

Oh great, I've injured myself | Finding health

Oh great, I've injured myself | Finding health

The Negative Side Effects of Gastric Bypass Surgery (RNY)

The Negative Side Effects of Gastric Bypass Surgery (RNY)

HIGHS & LOWS UPDATE 1| weigh-in, measurements, goals

HIGHS & LOWS UPDATE 1| weigh-in, measurements, goals

HERE WE GO | starting over on my health journey | Finding Health

HERE WE GO | starting over on my health journey | Finding Health

WEIGHT REGAIN | life after gastric bypass surgery

WEIGHT REGAIN | life after gastric bypass surgery

EASY FREEZER MEAL PREP | eating after gastric bypass surgery

EASY FREEZER MEAL PREP | eating after gastric bypass surgery

$400 GROCERY HAUL | what I buy after gastric bypass surgery | #GroceryHaul

$400 GROCERY HAUL | what I buy after gastric bypass surgery | #GroceryHaul

10 STAPLE FOODS FOR HEALTHIER EATING | #weightlosssurgery

10 STAPLE FOODS FOR HEALTHIER EATING | #weightlosssurgery

WINTER GLAMPING AT GLEN ORO FARM | Explorer's Tent | what I ate

WINTER GLAMPING AT GLEN ORO FARM | Explorer's Tent | what I ate

ONE MONTH AFTER GASTRIC BYPASS | reacting 2 years later

ONE MONTH AFTER GASTRIC BYPASS | reacting 2 years later

GASTRIC BYPASS SURGERY: ONE WEEK LATER | RNY

GASTRIC BYPASS SURGERY: ONE WEEK LATER | RNY

What I'm Excited for After Gastric Bypass Surgery | REACTING 2 YEARS LATER

What I'm Excited for After Gastric Bypass Surgery | REACTING 2 YEARS LATER

EASY HOLIDAY SURVIVAL TIPS | life after bariatric surgery

EASY HOLIDAY SURVIVAL TIPS | life after bariatric surgery

OPTIFAST LIQUID DIET | gastric bypass pre-op prep

OPTIFAST LIQUID DIET | gastric bypass pre-op prep

GASTRIC BYPASS SURGERY | My date is booked!!

GASTRIC BYPASS SURGERY | My date is booked!!

I'M GOING TO HAVE WEIGHT LOSS SURGERY

I'M GOING TO HAVE WEIGHT LOSS SURGERY

FINDING HEALTH | life after weight loss surgery

FINDING HEALTH | life after weight loss surgery