Канал: William Li

CAN YOU PASS THIS PROTEIN QUIZ?!?

CAN YOU PASS THIS PROTEIN QUIZ?!?

HOW DO I GET A SHARPER JAWLINE WITHOUT PLASTIC SURGERY?

HOW DO I GET A SHARPER JAWLINE WITHOUT PLASTIC SURGERY?

HOW DO I NATURALLY BOOST MY TESTOSTERONE?

HOW DO I NATURALLY BOOST MY TESTOSTERONE?

I ORDERED STEROlDS ONLINE…

I ORDERED STEROlDS ONLINE…

GETTING A $240 CUSTOM SUIT IN THAILAND 🇹🇭 @reigncustomtailors

GETTING A $240 CUSTOM SUIT IN THAILAND 🇹🇭 @reigncustomtailors

WANNA WORK THESE!?!@TristynLee

WANNA WORK THESE!?!@TristynLee

“WILLIAM, HOW LONG HAVE YOU BEEN WORKING OUT FOR?”

“WILLIAM, HOW LONG HAVE YOU BEEN WORKING OUT FOR?”

I’m sorry I posted this…

I’m sorry I posted this…

CAN A BODYBUILDER SURVIVE 24 HOURS EATING JUST 7-ELEVEN?

CAN A BODYBUILDER SURVIVE 24 HOURS EATING JUST 7-ELEVEN?

MR OLYMPIA TAUGHT ME THIS PRO LIFTING TIP

MR OLYMPIA TAUGHT ME THIS PRO LIFTING TIP

I lost No Nut November…

I lost No Nut November…

$10 A DAY LEAN BULKING | FULL GROCERY HAUL

$10 A DAY LEAN BULKING | FULL GROCERY HAUL

CAN YOU CORRECTLY CHOOSE WHICH FOOD IS BETTER FOR LOSING WEIGHT?

CAN YOU CORRECTLY CHOOSE WHICH FOOD IS BETTER FOR LOSING WEIGHT?

BECOME A BICEP PRO 💪KNOW THESE!

BECOME A BICEP PRO 💪KNOW THESE!

I CHEATED IN THAILAND…

I CHEATED IN THAILAND…

ARE YOU A TEEN TRYING TO GROW YOUR SHOULDERS?

ARE YOU A TEEN TRYING TO GROW YOUR SHOULDERS?

Finally addressing the controversy…

Finally addressing the controversy…

GETTING FAT WAS THE BEST MISTAKE I’VE EVER MADE…

GETTING FAT WAS THE BEST MISTAKE I’VE EVER MADE…

PRO TIP FOR BIGGER REAR DELTS

PRO TIP FOR BIGGER REAR DELTS

BUILD MUSCLE USING RICE BAGS

BUILD MUSCLE USING RICE BAGS

IS CREATINE ACTUALLY SAFE?

IS CREATINE ACTUALLY SAFE?

HOW DO I GET HIGHER BICEP PEAKS?

HOW DO I GET HIGHER BICEP PEAKS?

ARE YOU A BEGINNER TRYING TO GROW YOUR CHEST?

ARE YOU A BEGINNER TRYING TO GROW YOUR CHEST?

WHAT I EAT IN A DAY TO GET SHREDDED

WHAT I EAT IN A DAY TO GET SHREDDED

opening up about my depression…

opening up about my depression…

PROTEIN BAR HACK

PROTEIN BAR HACK

BUILD YOUR ABS IN JUST 5 MINUTES

BUILD YOUR ABS IN JUST 5 MINUTES

PRO TIP TO EFFICIENTLY GROW YOUR CHEST

PRO TIP TO EFFICIENTLY GROW YOUR CHEST

NECK TRAINING GONE WRONG…

NECK TRAINING GONE WRONG…

WHAT SHOULD I LOOK FOR IN A PRE-WORKOUT?

WHAT SHOULD I LOOK FOR IN A PRE-WORKOUT?

16 LOW-CALORIE SNACKS TO LOSE WEIGHT

16 LOW-CALORIE SNACKS TO LOSE WEIGHT

WHY AREN’T MY ARMS GROWING?

WHY AREN’T MY ARMS GROWING?

BUILD MUSCLE AT HOME WITH NO EQUIPMENT PART 2

BUILD MUSCLE AT HOME WITH NO EQUIPMENT PART 2

BUILD MUSCLE AT HOME WITHOUT EQUIPMENT

BUILD MUSCLE AT HOME WITHOUT EQUIPMENT

POV: YOU’RE ON A CUT…

POV: YOU’RE ON A CUT…

HOW LONG DOES IT ACTUALLY TAKE TO GET ABS?

HOW LONG DOES IT ACTUALLY TAKE TO GET ABS?

HOW DO I BUILD MUSCLE WITH NO EQUIPMENT?

HOW DO I BUILD MUSCLE WITH NO EQUIPMENT?

HOW DO I GROW MY FOREARMS?

HOW DO I GROW MY FOREARMS?

3 EASY DIET HACKS TO LOSE WEIGHT

3 EASY DIET HACKS TO LOSE WEIGHT

WATCH THIS IF YOU JUST STARTED CREATINE

WATCH THIS IF YOU JUST STARTED CREATINE

MY FULL CHEST AND TRICEPS WORKOUT

MY FULL CHEST AND TRICEPS WORKOUT

WANT TO WORK THESE?!?

WANT TO WORK THESE?!?

CHEST ISN’T GROWING? USE THIS PRO TIP!

CHEST ISN’T GROWING? USE THIS PRO TIP!

WATCH THIS BEFORE YOU BUY CREATINE!

WATCH THIS BEFORE YOU BUY CREATINE!

WANNA WORK LEGS?@gregdoucette

WANNA WORK LEGS?@gregdoucette

ARE YOU A BEGINNER TRYING TO GROW YOU CHEST AT HOME?

ARE YOU A BEGINNER TRYING TO GROW YOU CHEST AT HOME?

ARE YOU STRONG ENOUGH TO DO THIS EGG CHALLENGE? (HARDER THAN IT LOOKS)

ARE YOU STRONG ENOUGH TO DO THIS EGG CHALLENGE? (HARDER THAN IT LOOKS)

MY BEEF WITH GREG DOUCETTE

MY BEEF WITH GREG DOUCETTE

HOW TO LOSE 1 POUND IN 10 DAYS

HOW TO LOSE 1 POUND IN 10 DAYS

REACTING TO WILLIAM LI IMPERSONATION

REACTING TO WILLIAM LI IMPERSONATION

3 WEIGHT LOSS TIPS I WISH I KNEW SOONER

3 WEIGHT LOSS TIPS I WISH I KNEW SOONER

I HATE FAT PEOPLE

I HATE FAT PEOPLE

DON’T MAKE THIS SHREDDING MISTAKE!

DON’T MAKE THIS SHREDDING MISTAKE!

THE TRUTH ABOUT BEING SHREDDED NO ONE TALKS ABOUT…

THE TRUTH ABOUT BEING SHREDDED NO ONE TALKS ABOUT…

GROW YOU BICEPS FASTER WITH THIS WORKOUT

GROW YOU BICEPS FASTER WITH THIS WORKOUT

HARDEST VEINS TO GET IN BODYBUILDING

HARDEST VEINS TO GET IN BODYBUILDING

WANT TO WORK THESE?!

WANT TO WORK THESE?!

“I’M LOSING FAT EVERYWHERE BUT MY STOMACH”

“I’M LOSING FAT EVERYWHERE BUT MY STOMACH”

THESE HEALTHY FOODS ARE A SCAM!

THESE HEALTHY FOODS ARE A SCAM!

3 GYM TIPS I WISH I KNEW SOONER AS A SKINNY TEEN

3 GYM TIPS I WISH I KNEW SOONER AS A SKINNY TEEN

20 FOODS GREAT FOR WEIGHT LOSS

20 FOODS GREAT FOR WEIGHT LOSS

3 SIGNS YOU HAVE GREAT MUSCLE GENETICS

3 SIGNS YOU HAVE GREAT MUSCLE GENETICS

Why I take steroids…

Why I take steroids…

EASY TRICK FOR EXTRA BICEP GAINS

EASY TRICK FOR EXTRA BICEP GAINS

KNOW THIS PRO TIP FOR YOUR NEXT CHEST DAY

KNOW THIS PRO TIP FOR YOUR NEXT CHEST DAY

DO THIS TO GROW YOUR FOREARMS

DO THIS TO GROW YOUR FOREARMS

HACK TO MAKE STICKING TO A DIET EASY

HACK TO MAKE STICKING TO A DIET EASY

MY NEIGHBOURS CALLED THE COPS ON ME…

MY NEIGHBOURS CALLED THE COPS ON ME…

I WISH I KNEW THIS SOONER AS A SKINNY TEEN…

I WISH I KNEW THIS SOONER AS A SKINNY TEEN…

Be careful at the gym…

Be careful at the gym…

HOW DO I BUILD A V-SHAPED BODY?

HOW DO I BUILD A V-SHAPED BODY?

IS THIS GYNO?!?

IS THIS GYNO?!?

3 FOODS THAT EASILY ADD 100G OF PROTEIN EVERYDAY

3 FOODS THAT EASILY ADD 100G OF PROTEIN EVERYDAY

99% OF LIFTERS HAVE DONE THIS…

99% OF LIFTERS HAVE DONE THIS…

I lied about being natural. I am sorry…

I lied about being natural. I am sorry…

PAPER vs VEINS?!😳🩸

PAPER vs VEINS?!😳🩸

COMPLETE GUIDE TO GET VEINS

COMPLETE GUIDE TO GET VEINS

BONE SMASHING TO IMPROVE MY FACIAL STRUCTURE

BONE SMASHING TO IMPROVE MY FACIAL STRUCTURE

WHY I WILL NEVER SPOT ANYONE AGAIN…

WHY I WILL NEVER SPOT ANYONE AGAIN…

WILLIAM LI’S MAX BENCH PRESS

WILLIAM LI’S MAX BENCH PRESS

SHREDDED CHEST VS BULKED CHEST

SHREDDED CHEST VS BULKED CHEST

I was laying down on the couch and this happened…

I was laying down on the couch and this happened…

DON’T DO THESE WORKOUTS. DO THESE INSTEAD! PART 2

DON’T DO THESE WORKOUTS. DO THESE INSTEAD! PART 2

SOME OF MY GO-TO WORKOUTS FOR EACH MUSCLE

SOME OF MY GO-TO WORKOUTS FOR EACH MUSCLE

I MIGHT GET CANCELLED FOR SAYING THIS…

I MIGHT GET CANCELLED FOR SAYING THIS…

GROW YOUR ARMS WITHOUT ANY EQUIPMENT!

GROW YOUR ARMS WITHOUT ANY EQUIPMENT!

DO YOU HAVE GOOD BICEP GENETICS?

DO YOU HAVE GOOD BICEP GENETICS?

WANT BICEP VEINS?

WANT BICEP VEINS?

WANNA WORK THESE?

WANNA WORK THESE?

You NEED Steroids To Stay Lean

You NEED Steroids To Stay Lean

DON’T DO THESE WORKOUTS. DO THESE INSTEAD!

DON’T DO THESE WORKOUTS. DO THESE INSTEAD!

“WHY IS YOUR FACE A DIFFERENT COLOR?!?”

“WHY IS YOUR FACE A DIFFERENT COLOR?!?”

TOP 3 HIGHEST PROTEIN FOODS

TOP 3 HIGHEST PROTEIN FOODS

HOW DO YOU DO THE CHEST BOUNCE?

HOW DO YOU DO THE CHEST BOUNCE?

WANT A CHISELED BACK?

WANT A CHISELED BACK?

THESE HEALTHY FOODS ARE A SCAM

THESE HEALTHY FOODS ARE A SCAM

TOP 3 CHEST WORKOUTS FOR THE REST OF MY LIFE

TOP 3 CHEST WORKOUTS FOR THE REST OF MY LIFE

SHOWING MY LEGS FOR THE FIRST TIME ON CAMERA…

SHOWING MY LEGS FOR THE FIRST TIME ON CAMERA…

10 FOODS THAT HELP YOU LOSE FAT

10 FOODS THAT HELP YOU LOSE FAT

WHAT YOUR COLOGNE SAYS ABOUT YOU

WHAT YOUR COLOGNE SAYS ABOUT YOU

TRYING TO POP MY WEIRD LUMP ON MY BODY

TRYING TO POP MY WEIRD LUMP ON MY BODY

I have 7 days to live…

I have 7 days to live…

SHOULD I GO SEE A DOCTOR?!?

SHOULD I GO SEE A DOCTOR?!?

BE CAREFUL OF THIS COMMON GROCERY STORE SCAM!

BE CAREFUL OF THIS COMMON GROCERY STORE SCAM!

HOW DO YOU LOSE BELLY FAT?

HOW DO YOU LOSE BELLY FAT?

BURN EXTRA CALORIES DOING NOTHING

BURN EXTRA CALORIES DOING NOTHING

IF YOUR CHEST ISN’T GROWING, DO THIS!

IF YOUR CHEST ISN’T GROWING, DO THIS!

I EAT THIS EVERYDAY TO BUILD MUSCLE

I EAT THIS EVERYDAY TO BUILD MUSCLE

HOW TO MEW IN 3 STEPS

HOW TO MEW IN 3 STEPS

LIFTING WEIGHTS IS NOT GOOD FOR WEIGHT LOSS

LIFTING WEIGHTS IS NOT GOOD FOR WEIGHT LOSS

WHAT SHOULD I EAT TO GAIN WEIGHT?

WHAT SHOULD I EAT TO GAIN WEIGHT?

DRINKING THIS 5 MINS BEFORE THE GYM MAKES YOUR VEINS POP

DRINKING THIS 5 MINS BEFORE THE GYM MAKES YOUR VEINS POP

ONLY TRY THIS FILTER IF YOU’RE BRAVE ENOUGH…

ONLY TRY THIS FILTER IF YOU’RE BRAVE ENOUGH…

HOW TO TARGET EVERY BACK MUSCLE

HOW TO TARGET EVERY BACK MUSCLE

3 GYM TIPS I WISH I KNEW SOONER…

3 GYM TIPS I WISH I KNEW SOONER…

SOMEONE CAME TO UP ME AND SAID “I HATE YOUR VIDEOS!”

SOMEONE CAME TO UP ME AND SAID “I HATE YOUR VIDEOS!”

3 PRO TIPS FOR BICEP GROWTH

3 PRO TIPS FOR BICEP GROWTH

DO THIS TO GET RID OF FACE FAT!

DO THIS TO GET RID OF FACE FAT!

REACTING TO MY IMPOSTER…

REACTING TO MY IMPOSTER…

WATCH THIS BEFORE BUYING MASS GAINER

WATCH THIS BEFORE BUYING MASS GAINER

MOST AESTHETIC MUSCLES TIER LIST

MOST AESTHETIC MUSCLES TIER LIST

HOW DOES HE DO THAT?!?

HOW DOES HE DO THAT?!?

BUILD THOSE ABS FOR THE SUMMER!

BUILD THOSE ABS FOR THE SUMMER!

“YOU DO THIS IN PUBLIC?!?”

“YOU DO THIS IN PUBLIC?!?”

HOW DO I STOP HAIR LOSS?

HOW DO I STOP HAIR LOSS?

HOW DO I MAKE MY VEINS MORE NOTICEABLE?

HOW DO I MAKE MY VEINS MORE NOTICEABLE?

SAYING THIS MIGHT GET ME CANCELLED…

SAYING THIS MIGHT GET ME CANCELLED…

ARE YOU EATING THE RIGHT PART OF THE CHICKEN?

ARE YOU EATING THE RIGHT PART OF THE CHICKEN?

WANT TO GAIN WEIGHT? EAT THESE!

WANT TO GAIN WEIGHT? EAT THESE!

I ALWAYS GET ASKED THIS…

I ALWAYS GET ASKED THIS…

HOW TO DO THE VEIN TRICK

HOW TO DO THE VEIN TRICK

WANT TO GROW YOUR CHEST AT HOME?

WANT TO GROW YOUR CHEST AT HOME?

HOW LONG IS THIS?!?!

HOW LONG IS THIS?!?!

VEIN GAINS

VEIN GAINS

THE SAD TRUTH ABOUT VEINS…

THE SAD TRUTH ABOUT VEINS…

OPTIMAL MFS BE LIKE…

OPTIMAL MFS BE LIKE…

I MIGHT GET CANCELLED FOR THIS…

I MIGHT GET CANCELLED FOR THIS…

CHEAT CODE TO LOOK AESTHETIC

CHEAT CODE TO LOOK AESTHETIC

WHY ARE THEY SO SQUISHY?!?

WHY ARE THEY SO SQUISHY?!?

I HAVE BAD NEWS…

I HAVE BAD NEWS…

THESE HEALTHY FOODS ARE A SCAM

THESE HEALTHY FOODS ARE A SCAM

MY ALL-TIME FAVOURITE WORKOUTS

MY ALL-TIME FAVOURITE WORKOUTS

MY CURRENT UPPER BODY WORKOUT

MY CURRENT UPPER BODY WORKOUT

THIS DIET TIP CHANGED MY LIFE…

THIS DIET TIP CHANGED MY LIFE…

ARE YOU A BEGINNER TRYING TO GROW YOUR CHEST?

ARE YOU A BEGINNER TRYING TO GROW YOUR CHEST?

THESE HEALTHY FOODS ARE A SCAM

THESE HEALTHY FOODS ARE A SCAM

BICEP GENETICS TEST

BICEP GENETICS TEST

WANNA WORK THESE?

WANNA WORK THESE?

WATCH THIS FOR GYM MOTIVATION

WATCH THIS FOR GYM MOTIVATION

EASY WEIGHT LOSS HACK

EASY WEIGHT LOSS HACK

HOW DO I GET VEINY ARMS?

HOW DO I GET VEINY ARMS?

MY TOP 5 DIET FOODS

MY TOP 5 DIET FOODS

I TRIED MILKING MYSELF THEN THIS HAPPENED…

I TRIED MILKING MYSELF THEN THIS HAPPENED…

PRACTICAL TIPS TO GET A SLIMMER FACE WITHOUT SURGERY!

PRACTICAL TIPS TO GET A SLIMMER FACE WITHOUT SURGERY!

SHOULD I TAKE CREATINE BEFORE OR AFTER WORKOUTS?

SHOULD I TAKE CREATINE BEFORE OR AFTER WORKOUTS?

99% OF LIFTERS KNOW THIS FEELING…

99% OF LIFTERS KNOW THIS FEELING…

HOW TO GET SHREDDED WITH BAD GENETICS…

HOW TO GET SHREDDED WITH BAD GENETICS…

HOW TO BUILD MUSCLES WITH NO EQUIPMENT

HOW TO BUILD MUSCLES WITH NO EQUIPMENT

“WHY IS IT SO SQUISHY?!?!”

“WHY IS IT SO SQUISHY?!?!”

NEVER DOING THIS AGAIN…

NEVER DOING THIS AGAIN…

WANT BOULDER SHOULDERS? DO THESE!

WANT BOULDER SHOULDERS? DO THESE!

REACTING TO MY IMPOSTER…

REACTING TO MY IMPOSTER…

DON’T HAVE A 6 PACK? THIS MIGHT BE WHY…

DON’T HAVE A 6 PACK? THIS MIGHT BE WHY…

Mfs randomly at 3 AM…

Mfs randomly at 3 AM…

EASIEST 50g OF PROTEIN EVER…

EASIEST 50g OF PROTEIN EVER…

HOW DO I BUILD A WIDER BACK?

HOW DO I BUILD A WIDER BACK?

WANT BIGGER FOREARMS?

WANT BIGGER FOREARMS?

ALL THE SUPPLEMENTS I TAKE

ALL THE SUPPLEMENTS I TAKE

MY CAMERAMAN NEVER CAME BACK AFTER THIS…

MY CAMERAMAN NEVER CAME BACK AFTER THIS…

KNOW THIS BEFORE TAKING CREATINE…

KNOW THIS BEFORE TAKING CREATINE…

IS SHE STRONGER THAN YOU?

IS SHE STRONGER THAN YOU?

KNOW THIS GYM CHEAT CODE…

KNOW THIS GYM CHEAT CODE…

DO YOUR FIRST PULLUP! TRY THIS!

DO YOUR FIRST PULLUP! TRY THIS!

WHY DID YOU START WORKING OUT?

WHY DID YOU START WORKING OUT?

125G PROTEIN CHOCOLATE CAKE RECIPE

125G PROTEIN CHOCOLATE CAKE RECIPE

BEST FOODS TO BULK?

BEST FOODS TO BULK?

“IS THAT AN INJECTION SITE?”

“IS THAT AN INJECTION SITE?”

BIGGER ARMS HACK

BIGGER ARMS HACK

HOW DO I GET A JAWLINE WITHOUT SURGERY?

HOW DO I GET A JAWLINE WITHOUT SURGERY?

HOW I LOOKED BEFORE STEROIDS…

HOW I LOOKED BEFORE STEROIDS…

WHAT DO I DO IF I’M SKINNY FAT?

WHAT DO I DO IF I’M SKINNY FAT?

WANNA WORK THESE?!?

WANNA WORK THESE?!?

EASY WEIGHT LOSS TIP

EASY WEIGHT LOSS TIP

CAN YOU FAINT FROM FLEXING TOO HARD?

CAN YOU FAINT FROM FLEXING TOO HARD?

DONT MAKE THIS COMMON CHEST MISTAKE

DONT MAKE THIS COMMON CHEST MISTAKE

DON’T MAKE THIS COMMON AB MISTAKE

DON’T MAKE THIS COMMON AB MISTAKE

I HAVE BAD NEWS…

I HAVE BAD NEWS…

TRICEPS AREN’T GROWING? GOTTA WORK ALL 3 PARTS!

TRICEPS AREN’T GROWING? GOTTA WORK ALL 3 PARTS!

HOW DO I GET RID OF MAN BOOBS?

HOW DO I GET RID OF MAN BOOBS?

HEY KING 👑 CAN YOU FLEX FOR ME REAL QUICK?

HEY KING 👑 CAN YOU FLEX FOR ME REAL QUICK?

IF YOU WANT BOULDER SHOULDERS, YOU GOTTA DO THIS!

IF YOU WANT BOULDER SHOULDERS, YOU GOTTA DO THIS!

DON’T GET SCAMMED BY THIS FAKE HEALTHY FOOD

DON’T GET SCAMMED BY THIS FAKE HEALTHY FOOD

CAN YOU PASS THIS INSANE EGG STRENGTH TEST?

CAN YOU PASS THIS INSANE EGG STRENGTH TEST?

CHEST ISN’T GROWING? DO THIS!

CHEST ISN’T GROWING? DO THIS!

GET PERFECT ABS FOR THE SUMMER

GET PERFECT ABS FOR THE SUMMER

THIS SNACK IS A FAT LOSS CHEAT CODE 🤯

THIS SNACK IS A FAT LOSS CHEAT CODE 🤯

MY BEEF WITH SEAN NALEWANYJ

MY BEEF WITH SEAN NALEWANYJ

HOW DO I BUILD A WIDER BACK?

HOW DO I BUILD A WIDER BACK?

HOW DO I GET VEINY HANDS?

HOW DO I GET VEINY HANDS?

WANT BIGGER BICEPS? WORK THESE 3 PARTS!

WANT BIGGER BICEPS? WORK THESE 3 PARTS!