Канал: ironchiro

#music #spedup #song #pop #amor #food #muffins

#music #spedup #song #pop #amor #food #muffins

#rap #trap #hiphop #beat #freestyle #newmusic #amor #food

#rap #trap #hiphop #beat #freestyle #newmusic #amor #food

Satisfying muffins to make your day 🥰 #musica #amor #love #calmdown

Satisfying muffins to make your day 🥰 #musica #amor #love #calmdown

LemmYYYYYYYYYYY

LemmYYYYYYYYYYY

Michaela swimming Dec 23, 2015

Michaela swimming Dec 23, 2015

Andrew Russell 2014 challenge penticton

Andrew Russell 2014 challenge penticton

6-11th after Ritchers pass challenge penticton 2014

6-11th after Ritchers pass challenge penticton 2014

Group at turnaround 6/7th-11th

Group at turnaround 6/7th-11th

Andrew Russell in 3rd at turn around

Andrew Russell in 3rd at turn around

Jeff symonds at turn around

Jeff symonds at turn around

At barchelo rd challenge pen 2014 7th-11th

At barchelo rd challenge pen 2014 7th-11th

Mike - top of yellow lake

Mike - top of yellow lake

2 years old - birthday

2 years old - birthday

Making a smoothie

Making a smoothie

22 month old swimming - Happy Easter ending

22 month old swimming - Happy Easter ending

20 months old - Uncle Ray's mandolin lesson

20 months old - Uncle Ray's mandolin lesson

M - 18 months old swimming

M - 18 months old swimming

BrentM

BrentM

Cute 17 month old swimming

Cute 17 month old swimming

M swimming at 16months old

M swimming at 16months old

M_swimming25m

M_swimming25m

Macca, pre-race talk

Macca, pre-race talk

Flying over Calgary (June 2013) pre-flood

Flying over Calgary (June 2013) pre-flood

Michaela_swimming_03-17-03

Michaela_swimming_03-17-03

1st time with flippers at 9 months

1st time with flippers at 9 months

Jolly jumper

Jolly jumper

Jasper and Jess

Jasper and Jess

Rylan skills expert

Rylan skills expert

Rylan basketball skills

Rylan basketball skills

Momma zip lining

Momma zip lining

Rylan frisbee skills

Rylan frisbee skills

Rylan

Rylan

12-24hour xc ski race

12-24hour xc ski race

Core engagment during top phase of pedal stroke

Core engagment during top phase of pedal stroke

Core

Core

Swim technical considerations

Swim technical considerations

New Project 1

New Project 1

skiing with Allison and Irishmen

skiing with Allison and Irishmen

Spinclass_vid

Spinclass_vid

Sat spin 2012

Sat spin 2012

Spin Class 2012

Spin Class 2012

Liz and Ian

Liz and Ian

The Yukon, Sept 2011

The Yukon, Sept 2011

Janette and Ken's wedding, 2011

Janette and Ken's wedding, 2011

IMC finish SC

IMC finish SC

Richmond10km_2011

Richmond10km_2011

Entertainer Tom Ward - Sydney, Australia

Entertainer Tom Ward - Sydney, Australia

Australia, hanging out, training and IMOz

Australia, hanging out, training and IMOz

Australia 1

Australia 1

Swimming in the Waterways, Pauanui, New Zealand

Swimming in the Waterways, Pauanui, New Zealand

Tairua, training

Tairua, training

more core2

more core2

Day at the windtunnel with GURU

Day at the windtunnel with GURU

Simon Whitfield 2008 Olympics

Simon Whitfield 2008 Olympics

NZ complilation

NZ complilation

Mom and Dad Curry, New Zealand

Mom and Dad Curry, New Zealand

Swimming Tata Beach

Swimming Tata Beach

Takaka Hill bike ride, Jan 2011

Takaka Hill bike ride, Jan 2011

Various Places 1, New Zealand

Various Places 1, New Zealand

Whararaki Beach

Whararaki Beach

Cape Kidnappers, Higher Definition

Cape Kidnappers, Higher Definition

Milford Track, Dec 2010, Higher Definition

Milford Track, Dec 2010, Higher Definition

Bike workout, Takaka, NZ

Bike workout, Takaka, NZ

D-Sound, New Zealand - overnight cruise

D-Sound, New Zealand - overnight cruise

Penguins

Penguins

Doubtful Sound

Doubtful Sound

Aoraki Mount Cook

Aoraki Mount Cook

MILFORD TRACK

MILFORD TRACK

Allison and Scott's Most Excellent Farm Adventure

Allison and Scott's Most Excellent Farm Adventure

Cape Kidnappers, New Zealand

Cape Kidnappers, New Zealand

Emily Mini Cooper

Emily Mini Cooper

Cycling technical considerations for triathlon

Cycling technical considerations for triathlon

U2 360 concert, Mt. Smart Stadium, Auckland, NZ, Nov 27, 2010

U2 360 concert, Mt. Smart Stadium, Auckland, NZ, Nov 27, 2010

for coach Pete

for coach Pete

First Day work in NZ

First Day work in NZ

New Zealand 2010

New Zealand 2010

Trip to NZ sheep farm

Trip to NZ sheep farm

New Zealand 2010 - episode 1

New Zealand 2010 - episode 1

my new hobby...shopping

my new hobby...shopping

Ironman Coeur d'Alene 2009 aid station

Ironman Coeur d'Alene 2009 aid station

Ironman Coeur d'Alene 2009 Pro Start

Ironman Coeur d'Alene 2009 Pro Start