Канал: YogaLightness

Meditation to Cultivate Authenticity

Meditation to Cultivate Authenticity

Aqua Yoga with Christa Fairbrother

Aqua Yoga with Christa Fairbrother

Social Media for Yoga Businesses : Yes, No, Maybe?

Social Media for Yoga Businesses : Yes, No, Maybe?

Working in the Medical System?

Working in the Medical System?

Making Changes in Your Yoga Business

Making Changes in Your Yoga Business

Prevent Burn Out with Yoga

Prevent Burn Out with Yoga

Choosing well with Yoga

Choosing well with Yoga

Moodles, Chockers, and Yoga Ninja

Moodles, Chockers, and Yoga Ninja

Creating Accessible Yoga Studios

Creating Accessible Yoga Studios

Roll Back the Odometer with Yoga and Nutrition

Roll Back the Odometer with Yoga and Nutrition

Living with Grief through Yoga

Living with Grief through Yoga

IRest Yoga Nidra Meditation

IRest Yoga Nidra Meditation

Making Meditation Accessible

Making Meditation Accessible

Meditation and Mindfulness

Meditation and Mindfulness

Expanding Meditation's Reach

Expanding Meditation's Reach

Yoga and Western Medicine for Burn Out

Yoga and Western Medicine for Burn Out

Stimulus - Yoga - Response

Stimulus - Yoga - Response

Minute Yoga Pauses to Rest and Refresh

Minute Yoga Pauses to Rest and Refresh

Wheelchair, chair, and gentle yoga

Wheelchair, chair, and gentle yoga

Yoga Goals for Mature Yoga Students

Yoga Goals for Mature Yoga Students

Chakras - Eastern and Western

Chakras - Eastern and Western

Introducing Yoga Philosophy to your classes

Introducing Yoga Philosophy to your classes

Chanting

Chanting

Mudras

Mudras

A Yoga Student's View

A Yoga Student's View

Environmentally aware yoga teaching

Environmentally aware yoga teaching

Yoga for Aging Gracefully

Yoga for Aging Gracefully

Y12SR - Yoga and the 12 Step Program

Y12SR - Yoga and the 12 Step Program

Science Nerd and Spiritual Seeker

Science Nerd and Spiritual Seeker

Keeping the yoga in our yoga teaching

Keeping the yoga in our yoga teaching

Encouraging yogic inquiry

Encouraging yogic inquiry

Wellness Retreats for Caregivers

Wellness Retreats for Caregivers

Ayurvedic Yoga For Domestic Violence Survivors

Ayurvedic Yoga For Domestic Violence Survivors

Therapist or Coach ?

Therapist or Coach ?

Yoga for Low Back Pain and Sciatica

Yoga for Low Back Pain and Sciatica

Pranyama Benefits

Pranyama Benefits

Energy and Yoga

Energy and Yoga

Yoga and Evolving Research

Yoga and Evolving Research

Yoga and Mental Health

Yoga and Mental Health

Accessible Yoga: Now and In the Future

Accessible Yoga: Now and In the Future

Yoga and Trauma: Now and in the Future

Yoga and Trauma: Now and in the Future

YCAT - Yoga for Cancer

YCAT - Yoga for Cancer

The "Why" of Yoga

The "Why" of Yoga

Transformational Yoga

Transformational Yoga

Creativity, Yoga and the Workplace

Creativity, Yoga and the Workplace

Mindfulness and Grief with Heather Stang

Mindfulness and Grief with Heather Stang

Self-Compassion Meditation

Self-Compassion Meditation

Special Yoga with Jyoti Jo Manual

Special Yoga with Jyoti Jo Manual

Yoga for Arthritis with Steffany Moonaz

Yoga for Arthritis with Steffany Moonaz

Slow Postpartum with Jojo Hogan

Slow Postpartum with Jojo Hogan

Adaptive Yoga with Ryan McGraw

Adaptive Yoga with Ryan McGraw

Yogahood with Janaki Somaiya

Yogahood with Janaki Somaiya

Body Positive Yoga with Amber Karnes

Body Positive Yoga with Amber Karnes

Embodied Yoga with Mark Walsh

Embodied Yoga with Mark Walsh

Yoga for Osteoporosis by Stephanie Cunningham

Yoga for Osteoporosis by Stephanie Cunningham

"The Perfect Amount of Challenge" with Dayna Hanlon Pinkerton

"The Perfect Amount of Challenge" with Dayna Hanlon Pinkerton

Integrating Dharma in Your Classes with Yael Sunshine

Integrating Dharma in Your Classes with Yael Sunshine

What is it Like to an Australian Yoga Teacher in 2018

What is it Like to an Australian Yoga Teacher in 2018

Body Acceptance and Understanding with Beth Knudson

Body Acceptance and Understanding with Beth Knudson

Accessible Yoga with Jivana Heyman

Accessible Yoga with Jivana Heyman

Yoga For Men

Yoga For Men

Yoga Retreats

Yoga Retreats

Yoga for Eating Disorders

Yoga for Eating Disorders

Yoga for Special Needs Children

Yoga for Special Needs Children

Yoga Retreats for Cancer Sufferers

Yoga Retreats for Cancer Sufferers

Teaching Accessible Yoga for kids, pregnant women, adults

Teaching Accessible Yoga for kids, pregnant women, adults

Changing the Face of Yoga - Yoga On and Off the Mat

Changing the Face of Yoga - Yoga On and Off the Mat

Changing the Face of Yoga: Yoga for Seniors with Carol Krucoff

Changing the Face of Yoga: Yoga for Seniors with Carol Krucoff

Changing the Face of Yoga - Trauma

Changing the Face of Yoga - Trauma

Changing the Face of Yoga - Diabetes

Changing the Face of Yoga - Diabetes

Changing the Face of Yoga - Private Classes

Changing the Face of Yoga - Private Classes

Changing the Face of Yoga - Pre and Post Natal

Changing the Face of Yoga - Pre and Post Natal

Yoga for Addiction

Yoga for Addiction

Retirement - Part 1

Retirement - Part 1

Changing the Face of Yoga - Large Bodied Yoga

Changing the Face of Yoga - Large Bodied Yoga

Retirement Coaching Part 2

Retirement Coaching Part 2

Changing the Face of Yoga - Introduction

Changing the Face of Yoga - Introduction

Trauma in Many Forms

Trauma in Many Forms

Teen Yoga

Teen Yoga

Yoga for Amputees

Yoga for Amputees

TRE and Yoga

TRE and Yoga

Adjustments

Adjustments

Infertility

Infertility

Building Community

Building Community

Yoga Impact

Yoga Impact

Corporate Yoga

Corporate Yoga

Acute Trauma - Self Care

Acute Trauma - Self Care

Acute Trauma

Acute Trauma

Chronic Pain

Chronic Pain

Trauma Explained

Trauma Explained

Yoga for Writing

Yoga for Writing

Healing Yoga

Healing Yoga

Research with Lara Benusis Part 2

Research with Lara Benusis Part 2

Research with Lara Benusis I

Research with Lara Benusis I

Yoga Body Image Coalition with Melanie Klein

Yoga Body Image Coalition with Melanie Klein

Michael Lee: Yoga Therapy Pioneer

Michael Lee: Yoga Therapy Pioneer

Yoga For All

Yoga For All

Burn it down for the Nails

Burn it down for the Nails

Yoga's role in a healthy lifestyle

Yoga's role in a healthy lifestyle

Techniques to ease anxiety

Techniques to ease anxiety

Nourishing the Nervous System with Yoga

Nourishing the Nervous System with Yoga

Tender Populations

Tender Populations

Gratitude

Gratitude

Yoga Moments for Stress

Yoga Moments for Stress

Experiential Learning (+) in Yoga

Experiential Learning (+) in Yoga

Pranyama

Pranyama

Restorative Yoga with Leslie Kazadi

Restorative Yoga with Leslie Kazadi

How Yoga has Changed

How Yoga has Changed

Yoga Teacher Training Part 4

Yoga Teacher Training Part 4

Mentoring: teacher training series -3

Mentoring: teacher training series -3

Flo Fenton - Teacher Training Series

Flo Fenton - Teacher Training Series

Anatomy in Teacher Training

Anatomy in Teacher Training

Trauma Care

Trauma Care

Inclusion

Inclusion

Refugee Yoga Project

Refugee Yoga Project

Ahimsa - Creating safety

Ahimsa - Creating safety

Yoga Volunteering

Yoga Volunteering

Alchemic Yoga - Returning to Our Roots

Alchemic Yoga - Returning to Our Roots

The Future of Yoga - Part 4

The Future of Yoga - Part 4

Future of Yoga - Regulation

Future of Yoga - Regulation

Future of Yoga 2 - Acting ethically in the classroom

Future of Yoga 2 - Acting ethically in the classroom

Future of Yoga -1 with Kristine Koverii Weber

Future of Yoga -1 with Kristine Koverii Weber

Yoga with Musculo-Skeletal Therapies

Yoga with Musculo-Skeletal Therapies

Qi Gong - Yoga's Cousin?

Qi Gong - Yoga's Cousin?

Yoga For Athletes

Yoga For Athletes

Veterans Yoga

Veterans Yoga

Senior Chair Yoga

Senior Chair Yoga

Yoga for Mental Health

Yoga for Mental Health

Teaching yoga to large bodied yogis

Teaching yoga to large bodied yogis

Yoga Coaching for Retirement -2

Yoga Coaching for Retirement -2

Yoga Coaching for Retirement -1

Yoga Coaching for Retirement -1

Trauma & yoga

Trauma & yoga

Living yoga on & off the mat

Living yoga on & off the mat

Yoga for pre and post natal women

Yoga for pre and post natal women

Diabetes-benefits from yoga

Diabetes-benefits from yoga

Teaching Yoga to Children

Teaching Yoga to Children

Introduction to Changing the Face of Yoga and why are we doing this

Introduction to Changing the Face of Yoga and why are we doing this