Канал: Chris Bradley

Launch into Unstoppable Success: Embrace the Grind this Monday!

Launch into Unstoppable Success: Embrace the Grind this Monday!

Morning Ice Bath

Morning Ice Bath

Happy 5th Birthday to us!

Happy 5th Birthday to us!

“THE BOILER HOUSE SESSIONS”

“THE BOILER HOUSE SESSIONS”

Focusing on Your Health: How Much are You Willing to Spend?

Focusing on Your Health: How Much are You Willing to Spend?

“The Heaviest Weight At The Gym Is The Front Door”

“The Heaviest Weight At The Gym Is The Front Door”

Overcome Confidence Barriers to Enjoy the Benefits of Working Out!

Overcome Confidence Barriers to Enjoy the Benefits of Working Out!

Boost Your Mood and Energy Levels - Start Your Fitness Journey Today!

Boost Your Mood and Energy Levels - Start Your Fitness Journey Today!

Podcast with Magician Andi Gladwin - Episode 1

Podcast with Magician Andi Gladwin - Episode 1

Getting after it with ZUU FIT

Getting after it with ZUU FIT

3 Barriers to ACTION & How to Overcome Them

3 Barriers to ACTION & How to Overcome Them

Two CHRISTMAS 🎄 FACTS for you… both true too 😉

Two CHRISTMAS 🎄 FACTS for you… both true too 😉

One thing to consider with ANY Lifestyle Change…

One thing to consider with ANY Lifestyle Change…

Comparing ourselves to others…. Good or bad?

Comparing ourselves to others…. Good or bad?

Step 5 of 5: BELIEVE you can CHANGE - HABIT HACKING

Step 5 of 5: BELIEVE you can CHANGE - HABIT HACKING

Step 5 of 5: BELIEVE you can CHANGE - HABIT HACKING (vid 1 of 2)

Step 5 of 5: BELIEVE you can CHANGE - HABIT HACKING (vid 1 of 2)

Step 3: Identify the CUE - HABIT HACKING - vid 1 of 2

Step 3: Identify the CUE - HABIT HACKING - vid 1 of 2

Step 3: Identify the CUE - HABIT HACKING (vid 2 of 2)

Step 3: Identify the CUE - HABIT HACKING (vid 2 of 2)

Step 2: EXPERIMENT with the REWARD (vid 3 of 3)

Step 2: EXPERIMENT with the REWARD (vid 3 of 3)

Step 2: EXPERIMENT with the REWARD (vid 2 of 3)

Step 2: EXPERIMENT with the REWARD (vid 2 of 3)

Step 2: EXPERIMENT with the REWARD (vid 1 of 3)

Step 2: EXPERIMENT with the REWARD (vid 1 of 3)

Habit HACKS - Step 1 of 5: Identify the HABIT

Habit HACKS - Step 1 of 5: Identify the HABIT

Keep your eyes peeled for the habit hacks!

Keep your eyes peeled for the habit hacks!

Motivation has an EXPIRY DATE

Motivation has an EXPIRY DATE

3 QUESTIONS to ask YOURSELF when nothing seems to be working for you…

3 QUESTIONS to ask YOURSELF when nothing seems to be working for you…

So what’s the DIFFERENCE?

So what’s the DIFFERENCE?

I’m too ANXIOUS to get started…

I’m too ANXIOUS to get started…

So here’s the thing with CONFIDENCE

So here’s the thing with CONFIDENCE

We all know FEAR…

We all know FEAR…

When the Coach can’t count 😂😂😂🙋🏻‍♂️

When the Coach can’t count 😂😂😂🙋🏻‍♂️

It’s better to go SLOW and keep MOVING forwards…

It’s better to go SLOW and keep MOVING forwards…

Why are Dislocated Expectations good for us?

Why are Dislocated Expectations good for us?

Phil Vickery testimonial ZUU FIT GLOUCESTER

Phil Vickery testimonial ZUU FIT GLOUCESTER

Here’s why I get in the ICE BARREL every day…

Here’s why I get in the ICE BARREL every day…

STOP Consuming and START Creating

STOP Consuming and START Creating

Max B’s IRON ZUU GLOUCESTER set for Children, Parents & Teachers

Max B’s IRON ZUU GLOUCESTER set for Children, Parents & Teachers

IRON ZUU GLOUCESTER - The first year

IRON ZUU GLOUCESTER - The first year

ZUU Workout #KitchenSpace

ZUU Workout #KitchenSpace

#ZUU Inspired Hotel sesh

#ZUU Inspired Hotel sesh

Working on ZUU combos

Working on ZUU combos

Ankorr at VA West London

Ankorr at VA West London

ZUU Chimps with my first born, Max

ZUU Chimps with my first born, Max

ZUU Birthday set

ZUU Birthday set

Ankorr birthday set

Ankorr birthday set

ZUU Practice! #BangEmOut!

ZUU Practice! #BangEmOut!

#ZUUBABY!

#ZUUBABY!

Kettlebell Metabolic Effect Exercises (SFT) - Spark Workout

Kettlebell Metabolic Effect Exercises (SFT) - Spark Workout

ViPR Metabolic Effect Exercises (SFT) - Spark Workout

ViPR Metabolic Effect Exercises (SFT) - Spark Workout

Kettlebell Tri-planar play

Kettlebell Tri-planar play