Канал: MacKenzie Puricelli

NO BS, BRUTALLY HONEST BALANCE ATHLETICA ELEMENT COLLECTION TRY ON HAUL!!!

NO BS, BRUTALLY HONEST BALANCE ATHLETICA ELEMENT COLLECTION TRY ON HAUL!!!

HONEST REVIEW/TRY ON OF @Vitalityshop ATMOS COLLECTION!

HONEST REVIEW/TRY ON OF @Vitalityshop ATMOS COLLECTION!

Fully Honest Review of the Balance Athletica Outlander Collection

Fully Honest Review of the Balance Athletica Outlander Collection

Bodyweight Step UPS

Bodyweight Step UPS

Elevated Lunge

Elevated Lunge

4 Seated Scissors Kicks to Crunch

4 Seated Scissors Kicks to Crunch

Burpee to Superman

Burpee to Superman

Glute Raise to Lat Pullover

Glute Raise to Lat Pullover

KB Squat

KB Squat

KB Duck Walks

KB Duck Walks

Shoulder Press to Arnold Press

Shoulder Press to Arnold Press

Med Ball Slam

Med Ball Slam

Alternating Plank Taps

Alternating Plank Taps

L Holds

L Holds

Swimmer Crunches

Swimmer Crunches

Alternating Knee Crunches

Alternating Knee Crunches

Straight Arm Oblique Crunch

Straight Arm Oblique Crunch

Reverse Crunch

Reverse Crunch

Lateral Raise to Curl

Lateral Raise to Curl

Up and Overs

Up and Overs

Kneeling Alternating Push Up

Kneeling Alternating Push Up

Up Down to Press

Up Down to Press

Lateral Raise to Upright Row

Lateral Raise to Upright Row

Ez Bar Sumo Squat

Ez Bar Sumo Squat

Bicep Curl to 90 Degree Raise

Bicep Curl to 90 Degree Raise

Pistol Squats

Pistol Squats

Kettle Bell Sumo Jumps

Kettle Bell Sumo Jumps

Smith Machine Hip Thrusts

Smith Machine Hip Thrusts

Pin Squats

Pin Squats

OH Plate Tricep Extension

OH Plate Tricep Extension

Lateral Raise, Upright Row, Shoulder Press

Lateral Raise, Upright Row, Shoulder Press

Oblique Ball Slams

Oblique Ball Slams

Sled Pushes

Sled Pushes

DB Chest Press

DB Chest Press

Cable Rope Tricep Extension

Cable Rope Tricep Extension

Banded Rdl

Banded Rdl

Wide Grip Ez Bar Row

Wide Grip Ez Bar Row

Ez Bar Upright Row

Ez Bar Upright Row

Lateral Step Ups

Lateral Step Ups

Cable Duck Walks

Cable Duck Walks

Narrow Grip Press

Narrow Grip Press

Up Down to Hammer Press

Up Down to Hammer Press

Curl to 90 Degree Raise

Curl to 90 Degree Raise

Alternating Kneeling Push Ups

Alternating Kneeling Push Ups

Dumbbell Lateral Raises to Upright Rows

Dumbbell Lateral Raises to Upright Rows

Bear Row

Bear Row

RDL to Calf Raise

RDL to Calf Raise

Frog Pump

Frog Pump

Pullover to Crunch

Pullover to Crunch

Up Down to Renegade Row

Up Down to Renegade Row

Sumo Squat with Pulses

Sumo Squat with Pulses

Banded Lunge Pulses

Banded Lunge Pulses

Rainbow Kickbacks

Rainbow Kickbacks

Reverse Lunges

Reverse Lunges

Frog Jumps

Frog Jumps

Sumo Banded Pulses

Sumo Banded Pulses

Alternating Narrow Squat to Wide Squat

Alternating Narrow Squat to Wide Squat

Banded Lying Clams

Banded Lying Clams

Dumbbell Glute Bridges

Dumbbell Glute Bridges

Curtsey Lunge Sliders

Curtsey Lunge Sliders

Dumbbell Good-mornings to Squat

Dumbbell Good-mornings to Squat

Mountain Climber

Mountain Climber

Resistance Band Upward Chop

Resistance Band Upward Chop

Decline Push Up

Decline Push Up

Dumbbell Snatch

Dumbbell Snatch

Twisting Elbow Plank

Twisting Elbow Plank

Alternating Floor Press

Alternating Floor Press

Around the World

Around the World

Commando to Shoulder Tap

Commando to Shoulder Tap

Resistance Band Row

Resistance Band Row

Dumbbell Tricep Kickback

Dumbbell Tricep Kickback

Alternating Shoulder Press

Alternating Shoulder Press

Side Plank

Side Plank

Lying in and out Crunch

Lying in and out Crunch

Overhead Tricep to Shuffle

Overhead Tricep to Shuffle

RDL to Row

RDL to Row

Chest Press to Push Up

Chest Press to Push Up

Static Lunge Curl to Arnold Press

Static Lunge Curl to Arnold Press

Pop Squats to Upright Rows

Pop Squats to Upright Rows

Star Jumps

Star Jumps

Squat Hold

Squat Hold

Body Weight Hip Thrust to Abduction

Body Weight Hip Thrust to Abduction

Frog Pumps

Frog Pumps

Froggies

Froggies

Bulgarian Jumps

Bulgarian Jumps

Reverse Lunges

Reverse Lunges

Sumo RDL

Sumo RDL

Windshield Wipers

Windshield Wipers

Side Plank Crunches

Side Plank Crunches

Seated Rotations

Seated Rotations

Spider Plank

Spider Plank

Double Crunch

Double Crunch

Ski Jumps to Mountain Climber

Ski Jumps to Mountain Climber

Lateral Lunge to Narrow Squat

Lateral Lunge to Narrow Squat

Sprawls

Sprawls

Lateral Bounds to Half Burpee

Lateral Bounds to Half Burpee

Rotating High Knees

Rotating High Knees

Lateral Steps

Lateral Steps

Hamstring Sliders

Hamstring Sliders

Dumbbell Single Leg Glute Bridge

Dumbbell Single Leg Glute Bridge

Sumo Jump Squat

Sumo Jump Squat

1 1/2 Rep Hip Thrusts

1 1/2 Rep Hip Thrusts

Bulgarian to RDL

Bulgarian to RDL

Front Squat

Front Squat

Alternating Leg Raises

Alternating Leg Raises

Seal Jacks

Seal Jacks

Sliding Lunge to Knee Drive

Sliding Lunge to Knee Drive

Dumbbell Swings

Dumbbell Swings

Mountain Climbers to Push Up

Mountain Climbers to Push Up

Reverse Lunge to Curl

Reverse Lunge to Curl

Sumo Squat to Upright Row

Sumo Squat to Upright Row

Sumo Squat hold with Swing

Sumo Squat hold with Swing

180 Squat Jumps

180 Squat Jumps

Cross Body Jack

Cross Body Jack

High Knee Run

High Knee Run

Plank Jack

Plank Jack

Hammer Curl to Hammer Press

Hammer Curl to Hammer Press

Inchworm to Push Up

Inchworm to Push Up

Bent Over Row

Bent Over Row

Floor Narrow Press to Push Up

Floor Narrow Press to Push Up

Plank Toe Taps

Plank Toe Taps

Superman to Lat Pull

Superman to Lat Pull

Resistance Band Bicep Curls

Resistance Band Bicep Curls

Overhead Tricep Extension

Overhead Tricep Extension

Lateral Raise to Front Raise

Lateral Raise to Front Raise

Crab Walks

Crab Walks

Pulse Squat to Jump Squat

Pulse Squat to Jump Squat

1 1/2 RDL

1 1/2 RDL

Fire Hydrants

Fire Hydrants

Banded Goodmorning to Squat

Banded Goodmorning to Squat

Step Up to Kick Back

Step Up to Kick Back

Reverse Lunge to Curtsey Lunge

Reverse Lunge to Curtsey Lunge

Elevated Glute Bridge to Abduction

Elevated Glute Bridge to Abduction

Lateral Sliders

Lateral Sliders

Chair Pistol Squats

Chair Pistol Squats

Sumo Squat to RDL

Sumo Squat to RDL

Chin Up

Chin Up

Assisted Pull Ups

Assisted Pull Ups

Banded Squat Hold- Warmup

Banded Squat Hold- Warmup

TRX Y’S- Warmup

TRX Y’S- Warmup

Lying Shoulder Cross Body Stretch- Warmup

Lying Shoulder Cross Body Stretch- Warmup

TRX Rows- Warmup

TRX Rows- Warmup

Cable Internal Rotation- Warmup

Cable Internal Rotation- Warmup

Cable External Rotation- Warmup

Cable External Rotation- Warmup

Banded Behind The Neck Press- Warmup

Banded Behind The Neck Press- Warmup

Banded Pull Apart- Warmup

Banded Pull Apart- Warmup

PVC Pass Through- Warmup

PVC Pass Through- Warmup

Banded Monster Walks- Warmup

Banded Monster Walks- Warmup

Banded SL Glute Bridge- Warmup

Banded SL Glute Bridge- Warmup

Frog Stretch- Warmup/ Cooldown

Frog Stretch- Warmup/ Cooldown

Adductor Rocks- Warmup/ Cooldown

Adductor Rocks- Warmup/ Cooldown

Banded Crab Walks- Warmup

Banded Crab Walks- Warmup

Banded Glute Bridge- Warmup

Banded Glute Bridge- Warmup

Banded Standing Thrusts- Warmup

Banded Standing Thrusts- Warmup

Banded TKE-Warmup

Banded TKE-Warmup

Leg Swings-Warmup

Leg Swings-Warmup

Frog Hops- Home Workout

Frog Hops- Home Workout

Burpee- Home Workout

Burpee- Home Workout

Seated Hamstring Curl

Seated Hamstring Curl

Decline DB Press

Decline DB Press

Side Plank Crunches- Home Workout

Side Plank Crunches- Home Workout

Alternating Knee Tucks- Home Workout

Alternating Knee Tucks- Home Workout

Windshield Wipers- Home Workout

Windshield Wipers- Home Workout

DB Chest Fly- Home Workout

DB Chest Fly- Home Workout

Dumbbell Skull Crusher- Home Workout

Dumbbell Skull Crusher- Home Workout

Seated Lateral Raise- Home Workout

Seated Lateral Raise- Home Workout

Arnold Press- Home Workout

Arnold Press- Home Workout

Lateral Steps- Home Workout

Lateral Steps- Home Workout

Curtesy Lunges- Home Workout

Curtesy Lunges- Home Workout

Step Ups- Home Workout

Step Ups- Home Workout

Commando to Shoulder Tap- Home Workout

Commando to Shoulder Tap- Home Workout

Plank Jacks- Home Workout

Plank Jacks- Home Workout

Inch Worms- Home Workout

Inch Worms- Home Workout

Hammer Curls- Home Workout

Hammer Curls- Home Workout

Dumbbell Press- Home Workout

Dumbbell Press- Home Workout

Alternating Front Raises- Home Workout

Alternating Front Raises- Home Workout

L Raises- Home Workout

L Raises- Home Workout

Squat Hold w/ Dumbbell- Home Workout

Squat Hold w/ Dumbbell- Home Workout

Banded Abduction- Home Workout

Banded Abduction- Home Workout

3 Pulse Squat- Home Workout

3 Pulse Squat- Home Workout

180 Squat Jumps- Home Workout

180 Squat Jumps- Home Workout

Bicep Curl to Shoulder Press- Home Workout

Bicep Curl to Shoulder Press- Home Workout

DB Bentover Row- Home Workout

DB Bentover Row- Home Workout

SA Tricep Extension- Home Workout

SA Tricep Extension- Home Workout

Lateral Raise to Front Raise- Home Workout

Lateral Raise to Front Raise- Home Workout

DB Clean To Press- Home Workout

DB Clean To Press- Home Workout

Bentover DB Row to Rdl- Home Workout

Bentover DB Row to Rdl- Home Workout

Pulsing Glute Kickback- Home Workout

Pulsing Glute Kickback- Home Workout

Jumping Lunges to Squat- Home Workout

Jumping Lunges to Squat- Home Workout

Toe Taps- Home Workout

Toe Taps- Home Workout

DB Lemon Squeezers- Home Workout

DB Lemon Squeezers- Home Workout

DB Up and Overs- Home Workout

DB Up and Overs- Home Workout

In Place Run to Plank- Home Workout

In Place Run to Plank- Home Workout

In Out Squat Jumps- Home Workout

In Out Squat Jumps- Home Workout

Jumping Jacks- Home Workout

Jumping Jacks- Home Workout

Leg Raises- Home Workout

Leg Raises- Home Workout

Alternating V Up- Home Workout

Alternating V Up- Home Workout

Lemon Squeezers- Home Workout

Lemon Squeezers- Home Workout

Bicycles- Home Workout

Bicycles- Home Workout

Banded Monster Walks- Home Workout

Banded Monster Walks- Home Workout