Канал: Jay Lee

도망노비로 신분하락한 Cho

도망노비로 신분하락한 Cho

High bar squat 185kg and isolation exercises

High bar squat 185kg and isolation exercises

Close grip bench 142.5kg and beltless high bar squat 180kg

Close grip bench 142.5kg and beltless high bar squat 180kg

The all-in-one deadlift 🌞

The all-in-one deadlift 🌞

Chain crew checking in‼️

Chain crew checking in‼️

210kg snatch grip pause deadlift

210kg snatch grip pause deadlift

Easy 225kg squat PR from my homie

Easy 225kg squat PR from my homie

High bar squat 170*4 and bunch of volume work

High bar squat 170*4 and bunch of volume work

165*6 high bar squat

165*6 high bar squat

Snatch grip deadlifts will give you wings

Snatch grip deadlifts will give you wings

Rainy days and squats

Rainy days and squats

Time attack squats

Time attack squats

Quads on fire (high bar squat, snatch grip deadlift)

Quads on fire (high bar squat, snatch grip deadlift)

I’m back from snap city

I’m back from snap city

Band deadlift 240kg PR attempt!

Band deadlift 240kg PR attempt!

Bench press 152.5kg PR

Bench press 152.5kg PR

Deficit deadlift(5cm) 255kg PR and paused bench 145kg PR

Deficit deadlift(5cm) 255kg PR and paused bench 145kg PR

205kg low bar squat PR and 170kg Anderson squat PR (LJ)

205kg low bar squat PR and 170kg Anderson squat PR (LJ)

30 dead hang pull ups and 220kg stiff leg deadlift

30 dead hang pull ups and 220kg stiff leg deadlift

Low bar squat 200kg PR (LJ)

Low bar squat 200kg PR (LJ)

Forbes motivational video ranking #1

Forbes motivational video ranking #1

Jin’s Mad Movie

Jin’s Mad Movie

252.5kg deficit deadlift (5cm) PR and 150kg bench PR

252.5kg deficit deadlift (5cm) PR and 150kg bench PR

Bench press 147.5kg PR and OHP 94kg PR (LJ)

Bench press 147.5kg PR and OHP 94kg PR (LJ)

250kg deficit deadlift (5cm) and 175kg SSB squat (pause) PR

250kg deficit deadlift (5cm) and 175kg SSB squat (pause) PR

2 Chainz and Rollies (LJ)

2 Chainz and Rollies (LJ)

2 inch deficit deadlift 248kg PR (LJ)

2 inch deficit deadlift 248kg PR (LJ)

Snatch grip deadlift 242.5kg PR (LJ)

Snatch grip deadlift 242.5kg PR (LJ)

SSB back raises (LJ)

SSB back raises (LJ)

Chasing the chest pump (LJ)

Chasing the chest pump (LJ)

Trap bar deadlift 300kg PR (LJ)

Trap bar deadlift 300kg PR (LJ)

Overhead press 90kg PR (LJ)

Overhead press 90kg PR (LJ)

Jin Balboa's Conditioning Training

Jin Balboa's Conditioning Training

Conventional deadlift 260kg PR attempt (LJ)

Conventional deadlift 260kg PR attempt (LJ)

Conventional deadlift 260kg PR attempt (better resolution)

Conventional deadlift 260kg PR attempt (better resolution)

Incline press day (LJ)

Incline press day (LJ)

High bar squats (192.5kg PR) and pin squats (LJ)

High bar squats (192.5kg PR) and pin squats (LJ)

Pressing day (LJ)

Pressing day (LJ)

Core muscle annihilation (LJ)

Core muscle annihilation (LJ)

Adding zercher seasoning to my workout (LJ)

Adding zercher seasoning to my workout (LJ)

SSB squat 175kg PR attempt (LJ)

SSB squat 175kg PR attempt (LJ)

LJ's MADMOVIE

LJ's MADMOVIE

Heavy ass goodmorning and overhead press (LJ)

Heavy ass goodmorning and overhead press (LJ)

Close grip bench press and Hise shrug (LJ)

Close grip bench press and Hise shrug (LJ)

Goodmorning 155kg PR (LJ)

Goodmorning 155kg PR (LJ)

Chest (LJ)

Chest (LJ)

High bar squat & Stiff leg deadlift (LJ)

High bar squat & Stiff leg deadlift (LJ)

Goodmorning and Zercher squat (LJ)

Goodmorning and Zercher squat (LJ)

SSB squat and OHP (LJ)

SSB squat and OHP (LJ)

Chest and arms (LJ)

Chest and arms (LJ)

Zercher shrug (LJ)

Zercher shrug (LJ)

Open Water Dive 3 & 4 at Fujairah

Open Water Dive 3 & 4 at Fujairah