Канал: theduskybong_aesthetics

44 year young bodybuilder who looks 18 years old | Assam Bodybuilding

44 year young bodybuilder who looks 18 years old | Assam Bodybuilding

IBBF MR ASSAM 2023, Full Comparison

IBBF MR ASSAM 2023, Full Comparison

theduskybong_aesthetics Live Stream

theduskybong_aesthetics Live Stream

Training Chest and bicep with Mr Asia

Training Chest and bicep with Mr Asia

My Benchpress PR. #fitnessrefreshed #fitness #fitness #goviral #shorts #india #powerlifting

My Benchpress PR. #fitnessrefreshed #fitness #fitness #goviral #shorts #india #powerlifting

Training with Mr Asia Medalist

Training with Mr Asia Medalist

IBBF Mr. Jorhat, Assam, Full comparison video 1080p, 4k.

IBBF Mr. Jorhat, Assam, Full comparison video 1080p, 4k.

Show Day | Mr. Assam | pageant to become a professional model

Show Day | Mr. Assam | pageant to become a professional model

Mr.Assam | Fitness Modelling Round | Grooming days

Mr.Assam | Fitness Modelling Round | Grooming days

Sikkim to Home Why? Train Journey | Diet & Workout

Sikkim to Home Why? Train Journey | Diet & Workout

My Hostel Life | Bodybuilding Diet, Workout | Canteen Food | Sikkim University

My Hostel Life | Bodybuilding Diet, Workout | Canteen Food | Sikkim University

Vlog | Federation Cup 2022 | All categories 55,60,65,70 kg | Backstage

Vlog | Federation Cup 2022 | All categories 55,60,65,70 kg | Backstage

Federation Cup 2022 | Final Lineup | Kon Jitega?

Federation Cup 2022 | Final Lineup | Kon Jitega?

48 Hours No Food | Lost 4 Kilos

48 Hours No Food | Lost 4 Kilos

A day in Half-Unlock Gymming, Eating and Fun with @aaanchelsmalakarofficial904

A day in Half-Unlock Gymming, Eating and Fun with @aaanchelsmalakarofficial904

23RD BIRTHDAY | Aaanchels Surprise, Friends,Family and Gym

23RD BIRTHDAY | Aaanchels Surprise, Friends,Family and Gym

Squat Day at new university gym | Sikkim University

Squat Day at new university gym | Sikkim University

Bodybuilder trying to learn dance in a day ft @aaanchelsmalakarofficial904

Bodybuilder trying to learn dance in a day ft @aaanchelsmalakarofficial904

Diet Swap with a professional dancer for 24 hours ft @aaanchelsmalakarofficial904

Diet Swap with a professional dancer for 24 hours ft @aaanchelsmalakarofficial904

My Hostel MuscleBuilding Diet | Sikkim Central University Hostel

My Hostel MuscleBuilding Diet | Sikkim Central University Hostel

Dream came true + squat day + friends new bike

Dream came true + squat day + friends new bike

What i eat 2 days before a show + Anabolic Chai Recipe

What i eat 2 days before a show + Anabolic Chai Recipe

Show Day | My District Bodybuilding Competition | Mr. Jorhat

Show Day | My District Bodybuilding Competition | Mr. Jorhat

Body Transformation 2.0 | 27 Days Indian Natural Transformation | Post-Lockdown

Body Transformation 2.0 | 27 Days Indian Natural Transformation | Post-Lockdown

Mr.Moran & Mr.Supatha 2020-21 | Bodybuilding Backstage mey kya hota h?

Mr.Moran & Mr.Supatha 2020-21 | Bodybuilding Backstage mey kya hota h?

Cutting veg diet for fatloss | During Preps

Cutting veg diet for fatloss | During Preps

King/Queen of North East 2020

King/Queen of North East 2020

I tried PM "Narendra Modi's" diet | Celebrity diet Challenge Ep.10 | @Narendra Modi

I tried PM "Narendra Modi's" diet | Celebrity diet Challenge Ep.10 | @Narendra Modi

I tried "Salman Khan's" diet | Celebrity diet Challenge Ep.9 | @theduskybong_aesthetics4721

I tried "Salman Khan's" diet | Celebrity diet Challenge Ep.9 | @theduskybong_aesthetics4721

New Gadget for channel + biceps day + new machines in gym

New Gadget for channel + biceps day + new machines in gym

I tried "One Punch Man" Challange | Indian Edition

I tried "One Punch Man" Challange | Indian Edition

I Tried 'Flying Beast's" diet | Celebrity diet Challenge Ep.8 | @FlyingBeast320 @fitmuscletv4536

I Tried 'Flying Beast's" diet | Celebrity diet Challenge Ep.8 | @FlyingBeast320 @fitmuscletv4536

Full day of eating for fatloss + Back Day_2000calorie

Full day of eating for fatloss + Back Day_2000calorie

High Protein Pancakes | Recipe | theduskybong

High Protein Pancakes | Recipe | theduskybong

I Tried "Akshay Kumar's" diet for a day | Celebrity diet Challenge Ep.7 | theduskybong | duskybong

I Tried "Akshay Kumar's" diet for a day | Celebrity diet Challenge Ep.7 | theduskybong | duskybong

Birthday| Aanchel's surprise | Instagram decide what I eat for my birthday | Cheat Day

Birthday| Aanchel's surprise | Instagram decide what I eat for my birthday | Cheat Day

I Tried "Vidyut Jamwal's" diet plan for a day | Celebrity diet Challenge Ep.6 | Veg Diet

I Tried "Vidyut Jamwal's" diet plan for a day | Celebrity diet Challenge Ep.6 | Veg Diet

Back to the gym | Are gyms reopening? | A day in my life

Back to the gym | Are gyms reopening? | A day in my life

My Garib Home Gym Tour | Indian Jugaar Edition | Day in my life

My Garib Home Gym Tour | Indian Jugaar Edition | Day in my life

My supplement stack for lockdown | unboxing and a day in my life

My supplement stack for lockdown | unboxing and a day in my life

Diet cake | Easy recipe | Low Fat | How to bake a diet cake?

Diet cake | Easy recipe | Low Fat | How to bake a diet cake?

24 Hour Juice Cleance | 500 Calorie | Only Juice for a day | theduskybong_

24 Hour Juice Cleance | 500 Calorie | Only Juice for a day | theduskybong_

I Tried "Farhan Akhtar's" Bhaag Milkha Bhaag diet plan for a day | Celebrity diet Challenge Ep.5

I Tried "Farhan Akhtar's" Bhaag Milkha Bhaag diet plan for a day | Celebrity diet Challenge Ep.5

Home LEG Workout | No Equipment Needed |Bigger thigh at home

Home LEG Workout | No Equipment Needed |Bigger thigh at home

I Tried "Indian Army Fitness Test" | Tribute to the martyrs

I Tried "Indian Army Fitness Test" | Tribute to the martyrs

Best supplements for Beginners | Bodybuilding | Muscle Growth

Best supplements for Beginners | Bodybuilding | Muscle Growth

Hunger Strike by Gym Trainers in ASSAM | 24 hours no food

Hunger Strike by Gym Trainers in ASSAM | 24 hours no food

I Tried "John Abraham" Bodybuilding diet plan for a day | Celebrity diet Challenge Ep.4

I Tried "John Abraham" Bodybuilding diet plan for a day | Celebrity diet Challenge Ep.4

I Tried "Shah Rukh Khan" Bodybuilding diet plan for a day | Celebrity diet Challenge Ep.3

I Tried "Shah Rukh Khan" Bodybuilding diet plan for a day | Celebrity diet Challenge Ep.3

Fat Burners for FAT-LOSS | Most Cheapest and Effective

Fat Burners for FAT-LOSS | Most Cheapest and Effective

I Tried HRITIK ROSHAN Bodybuilding diet plan for a day | Celebrity diet Challenge Ep.2

I Tried HRITIK ROSHAN Bodybuilding diet plan for a day | Celebrity diet Challenge Ep.2

High PROTEIN 'Masoor Chila' | TASTY Vegetarian Diet Food

High PROTEIN 'Masoor Chila' | TASTY Vegetarian Diet Food

Home SHOULDER Workout | No Equipment Needed

Home SHOULDER Workout | No Equipment Needed

I Tried TIGER SHROFF Bodybuilding diet plan for a day | Celebrity diet Challenge Ep.1

I Tried TIGER SHROFF Bodybuilding diet plan for a day | Celebrity diet Challenge Ep.1

HOME CHEST WORKOUT | NO EQUIPMENT NEEDED

HOME CHEST WORKOUT | NO EQUIPMENT NEEDED

How to make diet plan for Fat Loss | Calculating Maintenance Calorie | Shredding Edition

How to make diet plan for Fat Loss | Calculating Maintenance Calorie | Shredding Edition

How to get SHREDDED fast | Fasted Cardio

How to get SHREDDED fast | Fasted Cardio

Transformation Video | 11 months | Indian Boy

Transformation Video | 11 months | Indian Boy