Канал: GangFlyers

5’9 high check on 9’11 rim

5’9 high check on 9’11 rim

112.5kg ATG pause squat Clarence Kennedy style | 61kg bodyweight

112.5kg ATG pause squat Clarence Kennedy style | 61kg bodyweight

5’8 guy dunks on 9’11rim easily

5’8 guy dunks on 9’11rim easily

120kg ATG squat | 15 y.o @60kg

120kg ATG squat | 15 y.o @60kg

1 YEAR OF JUMP PROGRESS | 5’8” 15 Y.O |

1 YEAR OF JUMP PROGRESS | 5’8” 15 Y.O |

ROAD TO THE DUNK | 15 Y.O 5’8 GUY WINDMILLS ON 10FT RIM FOR THE FIRST TIME!

ROAD TO THE DUNK | 15 Y.O 5’8 GUY WINDMILLS ON 10FT RIM FOR THE FIRST TIME!

HEAVY SQUATS AND LEFT HAND DUNK ATTEMPTS

HEAVY SQUATS AND LEFT HAND DUNK ATTEMPTS

5’8 guy doing windmill with power on 9’8 rim |

5’8 guy doing windmill with power on 9’8 rim |

5’8 guy dunks easily on 9’9” rim |

5’8 guy dunks easily on 9’9” rim |

BackSquat 93kg x 5 | @57kg | Road to 150kg squat Part 1

BackSquat 93kg x 5 | @57kg | Road to 150kg squat Part 1

BEST GYM EXERCISE TO JUMP HIGHER| PART 1

BEST GYM EXERCISE TO JUMP HIGHER| PART 1

ROAD TO FIRST DUNK | 15 y.o 5’7

ROAD TO FIRST DUNK | 15 y.o 5’7

5’7 15 y.o Kid Finally Dunks after a year of training

5’7 15 y.o Kid Finally Dunks after a year of training

5’7 🎾BALL DUNK ON 10 FT 38 INCH VERT

5’7 🎾BALL DUNK ON 10 FT 38 INCH VERT