Канал: Paul Genge

IZVOR Seminar Holland 2016

IZVOR Seminar Holland 2016

IZVOR Seminar Holland 2016 Fist Fighting

IZVOR Seminar Holland 2016 Fist Fighting

IZVOR Seminar Holland 2016 Fist Fighting

IZVOR Seminar Holland 2016 Fist Fighting

IZVOR Seminar Holland 2016 Pistol defence at close range

IZVOR Seminar Holland 2016 Pistol defence at close range

IZVOR Seminar Holland 2016 Pistol defence Control the Weapon

IZVOR Seminar Holland 2016 Pistol defence Control the Weapon

IZVOR Seminar Holland 2016 Footwork

IZVOR Seminar Holland 2016 Footwork

IZVOR Seminar Holland 2016 Structure Breaking

IZVOR Seminar Holland 2016 Structure Breaking

Guillotine choke escape

Guillotine choke escape

Alexander Retuinskih stick disarming

Alexander Retuinskih stick disarming

Alexander Retuinskih knife disarming drill

Alexander Retuinskih knife disarming drill

Alexander Retuinskih kettlebell exercise

Alexander Retuinskih kettlebell exercise

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih free play exercise

Alexander Retuinskih free play exercise

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih structure breaking

Alexander Retuinskih structure breaking

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Young Martial Artist of the Year Libby Genge

Young Martial Artist of the Year Libby Genge

Spiral Rotation 3

Spiral Rotation 3

Spiral Rotation 2

Spiral Rotation 2

Spiral Rotation

Spiral Rotation

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Combat Lab Rukopashyi Boi Structure Breaking Limoges 2017

Combat Lab Rukopashyi Boi Structure Breaking Limoges 2017

Alexander Retuinskih teaching ROSS

Alexander Retuinskih teaching ROSS

Alexander Retuinskih knife work drill

Alexander Retuinskih knife work drill

Helmond Seminar 2015

Helmond Seminar 2015

Combat Lab Seminar France

Combat Lab Seminar France

Working with two centres and other principles

Working with two centres and other principles

Systema Low Acrobatics Increasing Complexity

Systema Low Acrobatics Increasing Complexity

Systema Low Acrobatics

Systema Low Acrobatics

Systema Low Acrobatics

Systema Low Acrobatics

Avoiding Strikes With Weapons

Avoiding Strikes With Weapons

Knife Avoidance / Deflection 2

Knife Avoidance / Deflection 2

Combat Lab Knife Deflection And Avoidance

Combat Lab Knife Deflection And Avoidance

Combat Lab Class Footage 24:11:14

Combat Lab Class Footage 24:11:14

Using the Systema Principle of 'Angled Plane' To Deflect Stomps On the Floor.wmv

Using the Systema Principle of 'Angled Plane' To Deflect Stomps On the Floor.wmv

Systema Principle 'Angled Plane' Used To Deflect Roundhouse Thai Style Kicks.wmv

Systema Principle 'Angled Plane' Used To Deflect Roundhouse Thai Style Kicks.wmv

DSCF3561 quicktime

DSCF3561 quicktime

Systema Chaining Strikes Using The Trinity Strike

Systema Chaining Strikes Using The Trinity Strike

The Systema Conversation Drill

The Systema Conversation Drill

Grab and Escape Drill From The Limoges 2014 Seminar

Grab and Escape Drill From The Limoges 2014 Seminar

Wall Sparring Drill 2 - Fighting Off The Wall

Wall Sparring Drill 2 - Fighting Off The Wall

Concrete Sparring Drill 3

Concrete Sparring Drill 3

Concrete Sparring Drill 2

Concrete Sparring Drill 2

Concrete Sparring Drill 1

Concrete Sparring Drill 1

Troika The Systema Trinity Strike

Troika The Systema Trinity Strike

Combat Lab Drill For Fighting From A Hands Down Position

Combat Lab Drill For Fighting From A Hands Down Position

Working in a conversation exercise

Working in a conversation exercise

The Monster Lausanne September 2014

The Monster Lausanne September 2014

Wall Sparring Drill

Wall Sparring Drill

Combat Lab International Promo

Combat Lab International Promo

The Figure Eight

The Figure Eight

Combat Lab Structure Breaking Sparring

Combat Lab Structure Breaking Sparring

Class work

Class work

Sine Wave Breathing For Linking Strikes

Sine Wave Breathing For Linking Strikes

Using The IZVOR Stance

Using The IZVOR Stance

Application of striking in the Russian Martial Art IZVOR

Application of striking in the Russian Martial Art IZVOR

Russian Style Striking Taught By The IZVOR School

Russian Style Striking Taught By The IZVOR School

Using The Wave In Short Range Striking

Using The Wave In Short Range Striking

The Wave to develop powerful strikes

The Wave to develop powerful strikes

Training Drill For Plasticity Done With Eyes Closed IZVOR Riga 2014

Training Drill For Plasticity Done With Eyes Closed IZVOR Riga 2014

Combat Lab Systema Close Range Self Defence

Combat Lab Systema Close Range Self Defence

Combat Lab Seminar Switzerland Falling Into A Wall Safely

Combat Lab Seminar Switzerland Falling Into A Wall Safely

Combat Lab Seminar Switzerland Resistance Breaking By Moving Their Attention The Bitch Slap

Combat Lab Seminar Switzerland Resistance Breaking By Moving Their Attention The Bitch Slap

Combat Lab Seminar Switzerland Stick Defence

Combat Lab Seminar Switzerland Stick Defence

Combat Lab Seminar Switzerland Working With Your Hands Down

Combat Lab Seminar Switzerland Working With Your Hands Down

Combat Lab Seminar Switzerland Structure Breaking Side : Side Hypotenuse

Combat Lab Seminar Switzerland Structure Breaking Side : Side Hypotenuse

Combat Lab Seminar Switzerland Knife Defence Avoiding and Striking

Combat Lab Seminar Switzerland Knife Defence Avoiding and Striking

Combat Lab Seminar Switzerland Knife Defence

Combat Lab Seminar Switzerland Knife Defence

Combat Lab Low Acrobatics

Combat Lab Low Acrobatics

Fighting From The Floor Seminar Series

Fighting From The Floor Seminar Series

Combat Lab Class 1- Knife Attack When Thrown Against A Wall

Combat Lab Class 1- Knife Attack When Thrown Against A Wall

Combat Lab Knife Defence Using IZVOR Principles

Combat Lab Knife Defence Using IZVOR Principles

How To Choose A Systema Training Knife quicktime

How To Choose A Systema Training Knife quicktime

Combat Lab Students Training 15th January 2014

Combat Lab Students Training 15th January 2014

IZVOR Holland Part 2

IZVOR Holland Part 2

IZVOR Holland seminar part 1

IZVOR Holland seminar part 1

Combat Lab Systema Low Acrobatics

Combat Lab Systema Low Acrobatics

Systema Knife Defence Foundation Drills

Systema Knife Defence Foundation Drills

Systema Dialling Down The Movements

Systema Dialling Down The Movements

Combat Lab Systema wall work

Combat Lab Systema wall work

Systema Libre Seminar Day 3

Systema Libre Seminar Day 3

Systema Libre Seminar Day 2

Systema Libre Seminar Day 2

Systema Libre Seminar Day 1

Systema Libre Seminar Day 1

Systema Class Work Knife Defence

Systema Class Work Knife Defence

Move Fast Fight Fast

Move Fast Fight Fast

Train Fast Fight Fast Outdoor Seminar Footage

Train Fast Fight Fast Outdoor Seminar Footage

Three Systema Concepts

Three Systema Concepts

Systema Fast Movement Drill

Systema Fast Movement Drill

Makarov RMA Instructor

Makarov RMA Instructor

Systema Full Speed Russia 2004

Systema Full Speed Russia 2004

'Don't Step Back' Combat Psychology

'Don't Step Back' Combat Psychology

IZVOR Inspired Training At Combat Lab

IZVOR Inspired Training At Combat Lab

IZVOR SEMINAR - Riga June 2013

IZVOR SEMINAR - Riga June 2013

Combat Lab Systema Class Footage Weapons Defence

Combat Lab Systema Class Footage Weapons Defence

Sistema Homoluden Seminar London 2013 Full Release Training Method

Sistema Homoluden Seminar London 2013 Full Release Training Method

Sistema Homoluden two on one grip release flow

Sistema Homoluden two on one grip release flow

Sistema Homoludens Seminar Using The Knees

Sistema Homoludens Seminar Using The Knees

Alex Kostic Sistema Homoluden Seminar Pad Fist Flow

Alex Kostic Sistema Homoluden Seminar Pad Fist Flow

Systema Defending The Jab

Systema Defending The Jab

Standing Systema Front Somersault Tutorial

Standing Systema Front Somersault Tutorial

Systema Knife Defence Preparatory Exercise

Systema Knife Defence Preparatory Exercise

Why Understand The Science Of Systema?

Why Understand The Science Of Systema?

Commitment In Systema Training

Commitment In Systema Training

Kettlebell Exercise For Systema Power Generation And Movement Part 2

Kettlebell Exercise For Systema Power Generation And Movement Part 2

Kettlebell Exercise For Systema Power Generation And Movement

Kettlebell Exercise For Systema Power Generation And Movement

An Interesting Systema Movement Against Kicks

An Interesting Systema Movement Against Kicks

Systema Training To Music

Systema Training To Music

Systema Lesson Keeping Them Moving

Systema Lesson Keeping Them Moving

Why Know The Science Of Systema

Why Know The Science Of Systema

New Systema Drill

New Systema Drill

blog lesson method 1 wrist release

blog lesson method 1 wrist release

Systema Full Speed Bat Defence

Systema Full Speed Bat Defence

wave power generation for systema slap video lesson for blog

wave power generation for systema slap video lesson for blog

Attacking the knee from Systema position safe using the bicycle

Attacking the knee from Systema position safe using the bicycle

Systema defence on the floor from 'Position Safe'

Systema defence on the floor from 'Position Safe'

Systema Principles Of Low Acrobatics And Forwards Roll Instructional

Systema Principles Of Low Acrobatics And Forwards Roll Instructional

Systema Offensive Low Acrobatics The Bicycle

Systema Offensive Low Acrobatics The Bicycle

Systema Offensive Low Acrobatics Ape Step and Undercuts

Systema Offensive Low Acrobatics Ape Step and Undercuts

Systema defence from stamps

Systema defence from stamps

coreball wrist conditioning

coreball wrist conditioning

slosh tube youtube

slosh tube youtube

knife defense basics and beyond promo.wmv

knife defense basics and beyond promo.wmv

Systema principle 'Hard Clutch' in attack and 'Soft Clutch' defence.wmv

Systema principle 'Hard Clutch' in attack and 'Soft Clutch' defence.wmv

core ball exercises for the neck

core ball exercises for the neck

partner exercise 1

partner exercise 1

partner exercise 2 falling back

partner exercise 2 falling back

partner exercise 3 pushing in opposite directions

partner exercise 3 pushing in opposite directions

neck wrestling

neck wrestling

analysis of biomechanics in Systema freeplay.wmv

analysis of biomechanics in Systema freeplay.wmv

concept of 'Play'

concept of 'Play'

Systema book advertisement

Systema book advertisement

Systema fast knife defence part 2.wmv

Systema fast knife defence part 2.wmv

knife avoidance full speed.wmv http//www.combatlab.russianmartialart.org.uk

knife avoidance full speed.wmv http//www.combatlab.russianmartialart.org.uk

Using the bicycle from low acrobatics offensively

Using the bicycle from low acrobatics offensively

combat lab promotion.wmv

combat lab promotion.wmv

stick defence seminar February 2012.wmv

stick defence seminar February 2012.wmv

Outdoor seminar July 2011

Outdoor seminar July 2011

Outdoor seminar part 2

Outdoor seminar part 2

Outdoor seminar part 1

Outdoor seminar part 1

Drilling and exploration of possibilities

Drilling and exploration of possibilities

Basic Kettlebell conditioning

Basic Kettlebell conditioning

Linking biomechanical movement and press ups

Linking biomechanical movement and press ups

Systema stick defense no limits freeplay

Systema stick defense no limits freeplay

Systema no limits stick defense freeplay

Systema no limits stick defense freeplay

Systema no limits stick defense

Systema no limits stick defense

No limitations two on one systems groundwork

No limitations two on one systems groundwork

Systema - exploring possibilities on the floor

Systema - exploring possibilities on the floor

Systema kick defence two on one sparring

Systema kick defence two on one sparring

Systema freeplay no limitations

Systema freeplay no limitations

No limitations groundwork freeplay

No limitations groundwork freeplay

Systema homoluden inspired freeplay

Systema homoluden inspired freeplay

Systema homoludens inspired freeplay

Systema homoludens inspired freeplay

Homoluden inspired two on one freeplay

Homoluden inspired two on one freeplay

Systema kick defence lesson

Systema kick defence lesson

Systema Thai knee and clinch drill

Systema Thai knee and clinch drill

Systema working against resistance

Systema working against resistance

Systema students practice structure breaking on the move

Systema students practice structure breaking on the move

Systema students structure breaking on the move

Systema students structure breaking on the move

Systema resistance breaking by taking the base part 2

Systema resistance breaking by taking the base part 2

Systema resistance breaking by base disruption

Systema resistance breaking by base disruption

Systema breaking resistance

Systema breaking resistance

Systema structure breaking on the move

Systema structure breaking on the move

Systema lesson - Breaking Resistance

Systema lesson - Breaking Resistance

Systema grab, escape and put down

Systema grab, escape and put down

Systema bully choke defence lesson

Systema bully choke defence lesson

The systema bully choke escape

The systema bully choke escape

Systema grab and escape lesson

Systema grab and escape lesson

Systema close range sparring

Systema close range sparring

Systema softwork 01/03/10

Systema softwork 01/03/10

Systema soft work

Systema soft work

Systema sparring 23/02/10

Systema sparring 23/02/10

Systema kick defence lesson 14/02/10

Systema kick defence lesson 14/02/10

Systema lesson 26/01/10

Systema lesson 26/01/10

Using movement and striking to arms to defend against boxing

Using movement and striking to arms to defend against boxing

Systema knife defence sparring 18/01/10

Systema knife defence sparring 18/01/10

Systema knife defence sparring 18/01/10

Systema knife defence sparring 18/01/10

Systema Compilation

Systema Compilation

Systema Summer Camp 2005 (UK)

Systema Summer Camp 2005 (UK)