Канал: Caio Terra Academy - Sterling Piranha BJJ & MMA

The New Berimbolo 🌪🔥🤙#berimbolo #jiujitsuchangeslives #cta #techniqueconquersall #cta_sterling

The New Berimbolo 🌪🔥🤙#berimbolo #jiujitsuchangeslives #cta #techniqueconquersall #cta_sterling

Knee on Belly to Armlock - Side Control Top

Knee on Belly to Armlock - Side Control Top

Knee on Belly to Mount - Side Control

Knee on Belly to Mount - Side Control

Knee on Belly Control & Drill - Side Control

Knee on Belly Control & Drill - Side Control

Armlock From Kimura in Top Side Control

Armlock From Kimura in Top Side Control

Kimura From Top - Side Control

Kimura From Top - Side Control

Double leg takedown defense ➡️ the back

Double leg takedown defense ➡️ the back

Hip Control Drill - Side Control Top

Hip Control Drill - Side Control Top

Bjj & grappling workout

Bjj & grappling workout

Toreando pass ➡️ knee on belly ➡️ longstep ➡️ backtake or darce choke

Toreando pass ➡️ knee on belly ➡️ longstep ➡️ backtake or darce choke

Armbar crossing elbow (no grip) from closed guard

Armbar crossing elbow (no grip) from closed guard

Heel hook escape from 50/50 to twister lock

Heel hook escape from 50/50 to twister lock

Guard Retention from North South to Triangle Choke

Guard Retention from North South to Triangle Choke

Back Take from Half Guard

Back Take from Half Guard

TRX Exercises

TRX Exercises

500 Reps Challenge

500 Reps Challenge

Closed Guard Bottom - Armbar Crossing Elbow (no grip)

Closed Guard Bottom - Armbar Crossing Elbow (no grip)

Closed Guard Bottom - Armbar Drill with foot on the hip

Closed Guard Bottom - Armbar Drill with foot on the hip

Back Attack - Changing Sides - Drill

Back Attack - Changing Sides - Drill

Back Attack - Rear Naked Choke From The Back - Part 1

Back Attack - Rear Naked Choke From The Back - Part 1

Back Attack - Armlock From The Back

Back Attack - Armlock From The Back

Back Attack - Rear Necked Choke From The Back - Part 2

Back Attack - Rear Necked Choke From The Back - Part 2

Back Attack - Collar Choke

Back Attack - Collar Choke

Back Attack - Bow and Arrow Choke

Back Attack - Bow and Arrow Choke

Closed Guard Top - Opening the Closed Guard Holding the sleeve

Closed Guard Top - Opening the Closed Guard Holding the sleeve

Closed Guard Top - Opening the Closed Guard Holding the Hips

Closed Guard Top - Opening the Closed Guard Holding the Hips

Closed Guard Bottom - Catucada Sweep (Closed Guard)

Closed Guard Bottom - Catucada Sweep (Closed Guard)

Closed Guard Bottom - Catucada Sweep Variation (Closed Guard)

Closed Guard Bottom - Catucada Sweep Variation (Closed Guard)

Closed Guard Bottom - Double Ankle Sweep from Closed Guard

Closed Guard Bottom - Double Ankle Sweep from Closed Guard

Closed Guard Bottom - Breaking Posture Opening the Elbows + Kimura

Closed Guard Bottom - Breaking Posture Opening the Elbows + Kimura

Closed Guard Bottom - Sit Up Sweep

Closed Guard Bottom - Sit Up Sweep

Closed Guard Bottom - Omoplata from Modified Overhook

Closed Guard Bottom - Omoplata from Modified Overhook

Omoplata Escape to Side Control

Omoplata Escape to Side Control

Omoplata Escape Standing

Omoplata Escape Standing

Closed Guard Bottom - Easy Triangle from Overhook

Closed Guard Bottom - Easy Triangle from Overhook

Closed Guard Bottom - Overhook Triangle

Closed Guard Bottom - Overhook Triangle

Closed Guard Bottom - Triangle Drill & Choke

Closed Guard Bottom - Triangle Drill & Choke

Closed Guard Top - Triangle Defense

Closed Guard Top - Triangle Defense

Closed Guard Top - Triangle Escape

Closed Guard Top - Triangle Escape

Darce Choke Against Turtle Guard

Darce Choke Against Turtle Guard

Collar Choke Escape

Collar Choke Escape

Back Escape To Single Leg

Back Escape To Single Leg

Back Escape To Close Guard

Back Escape To Close Guard

Back Defense - Drills

Back Defense - Drills

Triangle/Kimura

Triangle/Kimura

MMA class

MMA class

Delariva escape to the back take

Delariva escape to the back take

Lapel Lasso to Reverse Dela Worm to Back / Armlock

Lapel Lasso to Reverse Dela Worm to Back / Armlock

Caio Terra Academy | Sterling

Caio Terra Academy | Sterling

Caio Terra Academy | Sterling

Caio Terra Academy | Sterling

Caio Terra Academy | Sterling

Caio Terra Academy | Sterling

Caio Terra Academy | Sterling

Caio Terra Academy | Sterling

Caio Terre Academy | Sterling

Caio Terre Academy | Sterling

MMA & BJJ

MMA & BJJ

Heavy bag drills

Heavy bag drills

Jiu jitsu for kids

Jiu jitsu for kids

Fitness Kickboxing #fitnesskickboxing

Fitness Kickboxing #fitnesskickboxing

Youness El oukili

Youness El oukili

Piranha Brazilian Jiu jitsu & MMA / CTA

Piranha Brazilian Jiu jitsu & MMA / CTA

Piranha Bjj & MMA little warriors

Piranha Bjj & MMA little warriors

Piranha Brazilian Jiu jitsu & MMA, kids Jiu jitsu

Piranha Brazilian Jiu jitsu & MMA, kids Jiu jitsu

Piranha Brazilian Jiu jitsu & MMA / CTA, kids bjj

Piranha Brazilian Jiu jitsu & MMA / CTA, kids bjj

Piranha Brazilian Jiu jitsu & MMA / CTA kids

Piranha Brazilian Jiu jitsu & MMA / CTA kids