Канал: Natalie - Roaming Yogi

Daily Practice Challenge Day 5: Balance

Daily Practice Challenge Day 5: Balance

Daily Practice Challenge Day 4: Pranayama

Daily Practice Challenge Day 4: Pranayama

Daily Practice Challenge Day 2: Best Self Meditation

Daily Practice Challenge Day 2: Best Self Meditation

Daily Practice Challenge Day 3: Flexibility

Daily Practice Challenge Day 3: Flexibility

Daily Practice Challenge Day 1: Strength

Daily Practice Challenge Day 1: Strength

Natalie - Roaming Yogi Live Stream

Natalie - Roaming Yogi Live Stream

Guided Meditation for the Present Moment

Guided Meditation for the Present Moment

Goal Setting Guided Meditation

Goal Setting Guided Meditation

Mindfulness Meditation for the Here and Now

Mindfulness Meditation for the Here and Now

Gratitude Meditation: Appreciating the Simple Things

Gratitude Meditation: Appreciating the Simple Things

Mindful Eating Chocolate Meditation

Mindful Eating Chocolate Meditation

Guided Meditation for Stress and Anxiety

Guided Meditation for Stress and Anxiety

Guided Meditation for Compassion

Guided Meditation for Compassion

Coming Home to the Breath - Guided Meditation for Sleep

Coming Home to the Breath - Guided Meditation for Sleep

Open Awareness Guided Meditation

Open Awareness Guided Meditation

Guided Meditation for Wellbeing: Beach Visualization

Guided Meditation for Wellbeing: Beach Visualization

Rewriting a Bad Day Guided Meditation

Rewriting a Bad Day Guided Meditation

Making Room for Gratitude Meditation

Making Room for Gratitude Meditation

Body Scan Guided Meditation

Body Scan Guided Meditation

Guided Meditation to Start Your Day

Guided Meditation to Start Your Day

Guided Meditation for Focus

Guided Meditation for Focus

Breath Meditation to Fall Asleep

Breath Meditation to Fall Asleep

New Moon Meditation for New Beginnings

New Moon Meditation for New Beginnings

Compassion Meditation

Compassion Meditation

20 Minute Yoga for Inner Calm Practice

20 Minute Yoga for Inner Calm Practice

Morning Meditation for Clarity

Morning Meditation for Clarity

Evening Meditation to Prepare for Sleep

Evening Meditation to Prepare for Sleep

Guided Meditation to Combat Loneliness

Guided Meditation to Combat Loneliness

25 Minute Mindful Morning Yoga Practice

25 Minute Mindful Morning Yoga Practice

10 Minute Full Body Yoga Stretch

10 Minute Full Body Yoga Stretch

Yoga Practice for Grounding into the Present Moment

Yoga Practice for Grounding into the Present Moment

30 Minute Crown Chakra Yoga Practice

30 Minute Crown Chakra Yoga Practice

30 Minute Third Eye Chakra Yoga Practice

30 Minute Third Eye Chakra Yoga Practice

30 Minute Throat Chakra Yoga Practice

30 Minute Throat Chakra Yoga Practice

30 Minute Heart Chakra Yoga Practice

30 Minute Heart Chakra Yoga Practice

20 Minute Manipura Chakra Yoga Practice

20 Minute Manipura Chakra Yoga Practice

20 Minute Sacral Chakra Yoga Practice

20 Minute Sacral Chakra Yoga Practice

20 Minute Root Chakra Yoga Practice

20 Minute Root Chakra Yoga Practice

20 Minute New Moon Yoga Practice

20 Minute New Moon Yoga Practice

Breath Awareness Yoga Flow

Breath Awareness Yoga Flow

25 Minute Full Moon Yoga Flow

25 Minute Full Moon Yoga Flow

Morning Yoga for a Grateful Heart

Morning Yoga for a Grateful Heart

Sthira Sukham Asanam: Effort and Ease Vinyasa Yoga Practice

Sthira Sukham Asanam: Effort and Ease Vinyasa Yoga Practice

Vinyasa Yoga for Cold Winter Days

Vinyasa Yoga for Cold Winter Days

15 Minute Heart Opening Morning Yoga

15 Minute Heart Opening Morning Yoga

Vinyasa Yoga Practice for Presence

Vinyasa Yoga Practice for Presence

Intention-Setting Morning Yoga Practice

Intention-Setting Morning Yoga Practice

Winter Solstice Yin Yang Flow

Winter Solstice Yin Yang Flow

Slow Flow Yoga for a Stress Free Holiday

Slow Flow Yoga for a Stress Free Holiday

10 Minute Morning Yoga for Travel Days

10 Minute Morning Yoga for Travel Days

15 Minute Morning Yoga for the Hips

15 Minute Morning Yoga for the Hips

Dark Moon Yin Yoga Practice

Dark Moon Yin Yoga Practice

Last Quarter Moon Slow Flow

Last Quarter Moon Slow Flow

Full Moon Slow Flow

Full Moon Slow Flow

First Quarter Moon Slow Flow

First Quarter Moon Slow Flow

Moon Salutations New Moon Yoga

Moon Salutations New Moon Yoga

Plank Party Vinyasa Yoga for Strength

Plank Party Vinyasa Yoga for Strength

Deep Stretch Hatha Yoga Practice

Deep Stretch Hatha Yoga Practice

Slow Flow to Let Go

Slow Flow to Let Go

Fall Equinox Morning Yoga: 27 Sun Salutations

Fall Equinox Morning Yoga: 27 Sun Salutations

20-Minute Kundalini-Inspired Morning Yoga

20-Minute Kundalini-Inspired Morning Yoga

Morning Yoga for Days When You Want to Go Back to Bed

Morning Yoga for Days When You Want to Go Back to Bed

20-Minute Warrior Vinyasa Flow | Morning Yoga

20-Minute Warrior Vinyasa Flow | Morning Yoga

Guided Meditation for Vitality

Guided Meditation for Vitality

Kundalini-Inspired Vitality Flow

Kundalini-Inspired Vitality Flow

Vitality Pranayama: Kapalabhati, Bhastrika, Ujjayi

Vitality Pranayama: Kapalabhati, Bhastrika, Ujjayi

Vitality Flow: Crow + Side Crow Practice

Vitality Flow: Crow + Side Crow Practice

Down Dog Days of Summer: Hip Opening Hatha

Down Dog Days of Summer: Hip Opening Hatha

Join me on Patreon!

Join me on Patreon!

Down Dog Days of Summer: Cool Down Meditation

Down Dog Days of Summer: Cool Down Meditation

Down Dog Days of Summer: Heart Opening Hatha Yoga Practice

Down Dog Days of Summer: Heart Opening Hatha Yoga Practice

Down Dog Days of Summer: Gentle Hatha Yoga Practice

Down Dog Days of Summer: Gentle Hatha Yoga Practice

Restorative Yoga for Surrender

Restorative Yoga for Surrender

Summer Solstice Yin Yoga Practice

Summer Solstice Yin Yoga Practice

20 Minute Slow Morning Flow

20 Minute Slow Morning Flow

20-Minute Morning Yoga to Ease into Your Day

20-Minute Morning Yoga to Ease into Your Day

20-Minute Morning Yoga Twists Practice

20-Minute Morning Yoga Twists Practice

10 Minute Morning Yoga for Strength

10 Minute Morning Yoga for Strength

15 Minute Morning Yoga for Inner Calm

15 Minute Morning Yoga for Inner Calm

10-Minute Morning Yoga to Go With the Flow

10-Minute Morning Yoga to Go With the Flow

Gentle Hatha Yoga to Release Tension

Gentle Hatha Yoga to Release Tension

Morning Magic: Guided Sama Vritti Pranayama

Morning Magic: Guided Sama Vritti Pranayama

Morning Magic: Intention Setting Morning Meditation

Morning Magic: Intention Setting Morning Meditation

Morning Magic Day 7: Loving Kindness

Morning Magic Day 7: Loving Kindness

Morning Magic Day 6: Peace

Morning Magic Day 6: Peace

Morning Magic Day 5: Patience

Morning Magic Day 5: Patience

Morning Magic Day 4: Confidence

Morning Magic Day 4: Confidence

Morning Magic Day 3: Letting Go

Morning Magic Day 3: Letting Go

Morning Magic Day 2: Gratitude

Morning Magic Day 2: Gratitude

Morning Magic Day 1: Grounding

Morning Magic Day 1: Grounding

Walking Meditation to Reconnect with Nature

Walking Meditation to Reconnect with Nature

Morning Yoga for a Stress Free Day

Morning Yoga for a Stress Free Day

Stress Relief Pranayama Practice: Rolling Diaphragmatic Breathing

Stress Relief Pranayama Practice: Rolling Diaphragmatic Breathing

Meditation for Stress Relief: Peaceful Place Visualization

Meditation for Stress Relief: Peaceful Place Visualization

Yoga Practice for Stress Relief

Yoga Practice for Stress Relief

Last Quarter Moon Meditation

Last Quarter Moon Meditation

Grounding Practice for Mercury Retrograde

Grounding Practice for Mercury Retrograde

Spring Equinox Yoga Practice to Plant Seeds of Intention

Spring Equinox Yoga Practice to Plant Seeds of Intention

Sneak Peek into The Consistency Journey!

Sneak Peek into The Consistency Journey!

Yoga Nidra for Deep Relaxation

Yoga Nidra for Deep Relaxation

Yoga Practice for Strength, Flexibility, and Balance

Yoga Practice for Strength, Flexibility, and Balance

Last Quarter Moon Yoga: Gentle Hatha to Let go + Surrender

Last Quarter Moon Yoga: Gentle Hatha to Let go + Surrender

Full Moon Yoga Practice: Fiery Vinyasa to Let Go

Full Moon Yoga Practice: Fiery Vinyasa to Let Go

First Quarter Moon Meditation

First Quarter Moon Meditation

First Quarter Moon Yoga Practice: Fiery Vinyasa to Take Action

First Quarter Moon Yoga Practice: Fiery Vinyasa to Take Action

New Moon Yin Yoga

New Moon Yin Yoga

Work Your Splits: Hanumanasana Practice

Work Your Splits: Hanumanasana Practice

Awaken Intuition Guided Meditation

Awaken Intuition Guided Meditation

Full Moon Vinyasa: Intention Check-In

Full Moon Vinyasa: Intention Check-In

Joyful Yoga Practice: Vinyasa to Spark Joy!

Joyful Yoga Practice: Vinyasa to Spark Joy!

Grounding into the New Year Vinyasa Practice

Grounding into the New Year Vinyasa Practice

Intention Setting Guided Meditation

Intention Setting Guided Meditation

10 Minute Morning Yoga

10 Minute Morning Yoga

Winter Solstice Meditation

Winter Solstice Meditation

Winter Solstice Yin Yoga Practice

Winter Solstice Yin Yoga Practice

Breathe, Move, Be: Yoga Practice for Body, Mind, and Soul

Breathe, Move, Be: Yoga Practice for Body, Mind, and Soul

Morning Yoga Practice Start Your Day With Intention

Morning Yoga Practice Start Your Day With Intention

Thanksgiving Gratitude Vinyasa Practice

Thanksgiving Gratitude Vinyasa Practice

Yoga for When You Don't Feel Like Doing Yoga

Yoga for When You Don't Feel Like Doing Yoga

Yoga for the Feet

Yoga for the Feet

Fall Yoga Class to Let Go

Fall Yoga Class to Let Go

Hands Free Yoga! No Mat Travel Yoga Practice

Hands Free Yoga! No Mat Travel Yoga Practice

Move the Prana Vinyasa Practice

Move the Prana Vinyasa Practice

Crow with Confidence: Crow Pose Practice

Crow with Confidence: Crow Pose Practice

Evening Wind Down Guided Meditation

Evening Wind Down Guided Meditation

Evening Wind Down Hatha Yoga Practice

Evening Wind Down Hatha Yoga Practice

Fall Equinox Guided Meditation

Fall Equinox Guided Meditation

Fall Equinox Strength + Surrender Practice for Balance

Fall Equinox Strength + Surrender Practice for Balance

Twist Toward Your Intentions: New Moon Flow

Twist Toward Your Intentions: New Moon Flow

Inner Warrior Guided Meditation

Inner Warrior Guided Meditation

Awaken the Warrior Within: Yoga Warrior Flow

Awaken the Warrior Within: Yoga Warrior Flow

Manifesting Through the Chakras Guided Meditation

Manifesting Through the Chakras Guided Meditation

Manifesting Through the Chakras: Vinyasa Practice to Manifest Your Goals

Manifesting Through the Chakras: Vinyasa Practice to Manifest Your Goals

Chakra Balancing Meditation: Up the Liberation Current

Chakra Balancing Meditation: Up the Liberation Current

Chakra Balancing: Up the Liberation Current For More Freedom

Chakra Balancing: Up the Liberation Current For More Freedom

Crown Chakra Guided Meditation

Crown Chakra Guided Meditation

Crown Chakra Practice: Connecting to the Infinite

Crown Chakra Practice: Connecting to the Infinite

Third Eye Chakra Guided Meditation

Third Eye Chakra Guided Meditation

Third Eye Chakra Practice: Connecting to Intuition

Third Eye Chakra Practice: Connecting to Intuition

Throat Chakra Guided Meditation

Throat Chakra Guided Meditation

Throat Chakra Practice: Making Space for Expression

Throat Chakra Practice: Making Space for Expression

Heart Chakra Guided Meditation

Heart Chakra Guided Meditation

Heart Chakra Practice: Heart-Opening to Send + Receive Love

Heart Chakra Practice: Heart-Opening to Send + Receive Love

Solar Plexus Chakra Guided Meditation

Solar Plexus Chakra Guided Meditation

Solar Plexus Chakra Practice: Core-Strength + Twists to Light Your Inner Flame

Solar Plexus Chakra Practice: Core-Strength + Twists to Light Your Inner Flame

Sacral Chakra Guided Meditation

Sacral Chakra Guided Meditation

Sacral Chakra Vinyasa: Hip Opening to Tap Into Creativity + Flow

Sacral Chakra Vinyasa: Hip Opening to Tap Into Creativity + Flow

Root Chakra Guided Meditation

Root Chakra Guided Meditation

Root Chakra Yoga Practice: Grounding for Strength and Stability

Root Chakra Yoga Practice: Grounding for Strength and Stability

Strength + Surrender Guided Meditation

Strength + Surrender Guided Meditation

Strength + Surrender Yin + Yang Flow: Strong Vinyasa With a Relaxing Ending

Strength + Surrender Yin + Yang Flow: Strong Vinyasa With a Relaxing Ending

Summer Solstice Guided Meditation

Summer Solstice Guided Meditation

108 Sun Salutations for the Summer Solstice

108 Sun Salutations for the Summer Solstice

Guided Meditation to Cultivate Patience

Guided Meditation to Cultivate Patience

Hip Opening Slow Flow for Patience

Hip Opening Slow Flow for Patience

Midday Break Guided Meditation

Midday Break Guided Meditation

Office Yoga Break: 15 Minute Class to Reset

Office Yoga Break: 15 Minute Class to Reset

Yoga Nidra Set Up Tutorial for The Wellness Universe

Yoga Nidra Set Up Tutorial for The Wellness Universe

Full Moon Vinyasa Practice: Expand + Release

Full Moon Vinyasa Practice: Expand + Release

Full Moon Meditation: Expand + Release

Full Moon Meditation: Expand + Release

Grounding Meditation for Times of Travel

Grounding Meditation for Times of Travel

Travel Yoga for Small Spaces: Grounding Practice

Travel Yoga for Small Spaces: Grounding Practice

New Moon Meditation: Tune In + Set Intentions

New Moon Meditation: Tune In + Set Intentions

Anjaneyasana: Low Lunge Tutorial

Anjaneyasana: Low Lunge Tutorial

New Moon Yin: Tune In + Set Intentions

New Moon Yin: Tune In + Set Intentions

Releasing Fears Guided Meditation

Releasing Fears Guided Meditation

Fiery Vinyasa Flow to Release Fear + Embrace Love

Fiery Vinyasa Flow to Release Fear + Embrace Love

Sun Salutation B Tutorial (Surya Namaskar B)

Sun Salutation B Tutorial (Surya Namaskar B)

Peaceful Place Guided Meditation

Peaceful Place Guided Meditation

Warrior 1 Tutorial: Yoga Pose Breakdown

Warrior 1 Tutorial: Yoga Pose Breakdown

Yoga for Sciatica & Low Back Pain

Yoga for Sciatica & Low Back Pain

Utkatasana: Chair Pose Tutorial

Utkatasana: Chair Pose Tutorial

Self-Confidence Guided Meditation

Self-Confidence Guided Meditation

Morning Yoga: 15-Minute Core Strength Self-Confidence Flow

Morning Yoga: 15-Minute Core Strength Self-Confidence Flow

Yoga Nidra for Sleep

Yoga Nidra for Sleep

Alternate Nostril Breath Tutorial: Anuloma Viloma

Alternate Nostril Breath Tutorial: Anuloma Viloma

Yoga for Sleep: Restorative Bedtime Yoga Practice

Yoga for Sleep: Restorative Bedtime Yoga Practice

Morning Gratitude Meditation

Morning Gratitude Meditation

Headstand Tutorial: Yoga Pose Breakdown

Headstand Tutorial: Yoga Pose Breakdown

Morning Yoga Gratitude Practice

Morning Yoga Gratitude Practice

Envision Your Day Morning Meditation

Envision Your Day Morning Meditation

Forearm Stand, Pincha Mayurasana Tutorial

Forearm Stand, Pincha Mayurasana Tutorial

Forearm Stand, Pincha Mayurasana Flow: Use Your Energy Wisely

Forearm Stand, Pincha Mayurasana Flow: Use Your Energy Wisely

Self Love Guided Meditation

Self Love Guided Meditation

Ujjayi Breath Tutorial

Ujjayi Breath Tutorial

Self Love Vinyasa Flow: You are worthy. You are beautiful. You deserve love.

Self Love Vinyasa Flow: You are worthy. You are beautiful. You deserve love.

Spring Equinox Guided Meditation

Spring Equinox Guided Meditation

108 Sun Salutations for the Seasonal Shift

108 Sun Salutations for the Seasonal Shift

Sun Salutation Tutorial (Surya Namaskar A)

Sun Salutation Tutorial (Surya Namaskar A)

Let Go & Go With the Flow Vinyasa

Let Go & Go With the Flow Vinyasa

Upward Facing Dog Tutorial

Upward Facing Dog Tutorial

Let Go & Go With the Flow Guided Meditation

Let Go & Go With the Flow Guided Meditation

Cobra Pose Tutorial

Cobra Pose Tutorial

Gratitude Meditation

Gratitude Meditation

Release Your Nature Heart Opening Flow

Release Your Nature Heart Opening Flow

Awaken Your Intuition Guided Meditation

Awaken Your Intuition Guided Meditation

Dolphin Pose Tutorial

Dolphin Pose Tutorial

Follow Your Intuition Vinyasa Flow

Follow Your Intuition Vinyasa Flow

Welcome to the Roaming Yogi channel!

Welcome to the Roaming Yogi channel!

Core Strength Tapas Flow

Core Strength Tapas Flow