Attacking a crosscourt lob to set up a winning chance from mid-court. Squashinsight 2,56 тыс. подписчиков Скачать
Have a theme to your solo - here I am working on straight drop threats and getting a gripping ball. Скачать
10 feeds each. Most targets wins, if it’s a draw then 1 feed at a time and first target wins! Скачать
Is the raw pro 2.0 the best in the @karakal range? Comment your thoughts and what racket you use. Скачать
Cutting off narrow widths is an important change between top junior level and professional seniors. Скачать
One important technical component to improve your straight counter attack. Explanation on the video. Скачать
Quick partner drill to implement in your training with @joelmakin8528. Pattern in description. Скачать
Quick kill drill with @joelmakin8528, give it a try! One straight kill - one crosscourt kill. Скачать
4th of 4 skill exercises with @joelmakin8528. Straight drops - the staple of all skill sessions. Скачать
2nd of 4 skill exercises with @joelmakin8528. Volley lobs - one of the most underrated shots. Скачать
Feeder: any short ball into front corners on volley or off the bounce. Player: hits a straight drop. Скачать
Pattern: straight drive - straight drive - volley drop - drive feed - volley straight drive. Repeat. Скачать
Feed at speed appropriate to the level of player you are working with to mimic realistic situations. Скачать
Use these options if the lob is not reaching past the back of service box or lower than head height. Скачать
Test how straight you can hit the ball. Score a point every time you hit the door, first to 11. Скачать
The kill is a lower risk option, view it as a free moving ball to be implemented from the start. Скачать
A good test of ball control. How accurately can you place your shot into your partners hitting zone. Скачать
Feeder: any short ball into front corners, volleys or on the bounce.Player: hits straight drop. Скачать
I have noticed this happening with a few of the clients I coach. I will explain in comments tomorrow Скачать
Shot runs away, 2nd bounce before sidewall. Threaten with straight drive. Swing trajectory is level. Скачать
Great solo drill to get you comfortable using height off the back wall. Aggressive drive-high lift. Скачать
Position - in the red circle. This closes down the angle, making it hard for opponent to pass you. Скачать
This now becomes the correct T position because of the area he has hit into and his quality of shot. Скачать
Improve your crosscourt nicks. Feed partner easy volley crosscourt, player hits crosscourt nick. Скачать
A two-wall boast is almost always favourable. Causes a flip up to hit back into space behind them. Скачать
One straight one crosscourt volley from the short line. Both feet stay on or behind the short line. Скачать
Creating space. Only allow one foot in the channel, the back foot should stay behind the red line. Скачать
How straight are your drives? See how many consecutive drives you can hit between the target. Скачать
How’s your touch? The slower, softer and shorter you can leave your shot the better your touch. Скачать
