Канал: Peace Out Yoga

Corfu Retreat 2023 teaser video

Corfu Retreat 2023 teaser video

Breathing & Pranayama Workshop Weekend with Simon Borg-Olivier (June 30-July 2, 2023)

Breathing & Pranayama Workshop Weekend with Simon Borg-Olivier (June 30-July 2, 2023)

5-Min Yoga Lab #19 (Body Reading - flat mid-spines)

5-Min Yoga Lab #19 (Body Reading - flat mid-spines)

5-Min Yoga Lab #18 (Body Reading the neck - Flat necks)

5-Min Yoga Lab #18 (Body Reading the neck - Flat necks)

5-Min Yoga Lab #17 (Body Reading of neck with Cobra Pose variations)

5-Min Yoga Lab #17 (Body Reading of neck with Cobra Pose variations)

5-Min Yoga Lab #16 (Body Reading & Yoga postures for the neck)

5-Min Yoga Lab #16 (Body Reading & Yoga postures for the neck)

5-Min Yoga Lab #15 (Body Reading in Yoga - Introduction)

5-Min Yoga Lab #15 (Body Reading in Yoga - Introduction)

5 Min Yoga Lab #14 (Shoulderstand preparation exercises for beginners)

5 Min Yoga Lab #14 (Shoulderstand preparation exercises for beginners)

5 Min Yoga Lab #13 - (Shoulderstand - All necks are not created equal)

5 Min Yoga Lab #13 - (Shoulderstand - All necks are not created equal)

Yoga Nidra Guided Meditation - After Asana

Yoga Nidra Guided Meditation - After Asana

Yoga Nidra Guided Meditation - Release into Inner Peace

Yoga Nidra Guided Meditation - Release into Inner Peace

Yoga Nidra Guided Meditation - Chakra Balancing

Yoga Nidra Guided Meditation - Chakra Balancing

Yoga Nidra Guided Meditation - Rainbow Journey

Yoga Nidra Guided Meditation - Rainbow Journey

Yoga Nidra Guided Meditation for Expecting Moms

Yoga Nidra Guided Meditation for Expecting Moms

Yoga Nidra Guided Meditation for Deep Restorative Sleep

Yoga Nidra Guided Meditation for Deep Restorative Sleep

Yoga Nidra Guided Meditation - Rest. Rebalance. Refresh.

Yoga Nidra Guided Meditation - Rest. Rebalance. Refresh.

5 Min Yoga Lab #12 (Preparing for Lotus - Solving inner knee pain)

5 Min Yoga Lab #12 (Preparing for Lotus - Solving inner knee pain)

5-Min Yoga Lab #11 (Preparing for Lotus Pose - Solving outer knee pain)

5-Min Yoga Lab #11 (Preparing for Lotus Pose - Solving outer knee pain)

5 Min Yoga Lab #10 (Learning Tuck Handstand - Up Bakasana)

5 Min Yoga Lab #10 (Learning Tuck Handstand - Up Bakasana)

5 Min Yoga Lab #9 (Its Personal - Feet & pelvis positioning in Parvritta Trikonasana)

5 Min Yoga Lab #9 (Its Personal - Feet & pelvis positioning in Parvritta Trikonasana)

5 Min Yoga Lab #8 ( Stages of a jump back from beginner to advanced)

5 Min Yoga Lab #8 ( Stages of a jump back from beginner to advanced)

5 Min Yoga Lab #7 (Standing Jump back preparation)

5 Min Yoga Lab #7 (Standing Jump back preparation)

5 Min Yoga Lab #6 (How body proportions effect Chaturanga Dandasana)

5 Min Yoga Lab #6 (How body proportions effect Chaturanga Dandasana)

5 Min Yoga Lab #5 (Uttanasana as a beginner handstand practice)

5 Min Yoga Lab #5 (Uttanasana as a beginner handstand practice)

5 Min Yoga Lab #4 (To bend or not to bend the knees in Uttanasana)

5 Min Yoga Lab #4 (To bend or not to bend the knees in Uttanasana)

5 Min Yoga Lab #3 (Urdhva Hastasana bent elbows) Part 3

5 Min Yoga Lab #3 (Urdhva Hastasana bent elbows) Part 3

5 min. Yoga Lab #2 (Urdhva Hastasana bent elbows - Part 2)

5 min. Yoga Lab #2 (Urdhva Hastasana bent elbows - Part 2)

5 Min. Yoga Lab #1 (Urdhva Hastasana bent elbows - Part 1)

5 Min. Yoga Lab #1 (Urdhva Hastasana bent elbows - Part 1)

PEACE OUT YOGA - Hamburg - Our Philosophy

PEACE OUT YOGA - Hamburg - Our Philosophy