Канал: PhysioCareTV

PhysioCare - Weighted Walking Lunge

PhysioCare - Weighted Walking Lunge

PhysioCare - Underhand Pull Up

PhysioCare - Underhand Pull Up

Physiocare - Thrusters

Physiocare - Thrusters

PhysioCare - Side Bridging on Elbow

PhysioCare - Side Bridging on Elbow

Ask A Physio - Calf Cramps

Ask A Physio - Calf Cramps

PhysioCare - Wide Grip Chin Up

PhysioCare - Wide Grip Chin Up

PhysioCare - Spiderman Crawl

PhysioCare - Spiderman Crawl

PhysioCare - Superman Stretch

PhysioCare - Superman Stretch

PhysioCare - Standing Bow

PhysioCare - Standing Bow

Ask a Physio - Foot Pain in One Foot

Ask a Physio - Foot Pain in One Foot

Ask a Physio - Low Back Pain

Ask a Physio - Low Back Pain

David Dalton (MISCP MCSP MSOM MMACP) - PhysioCare

David Dalton (MISCP MCSP MSOM MMACP) - PhysioCare

PhysioCare - Push Up with Raised Feet

PhysioCare - Push Up with Raised Feet

PhysioCare - Push Up

PhysioCare - Push Up

PhysioCare - Extension in Lying

PhysioCare - Extension in Lying

PhysioCare - External Rotation

PhysioCare - External Rotation

PhysioCare - Spiderman Push Up

PhysioCare - Spiderman Push Up

PhysioCare - Skydiver

PhysioCare - Skydiver

PhysioCare - Triangle Masterpose

PhysioCare - Triangle Masterpose

PhysioCare - Supine Dead Bugs

PhysioCare - Supine Dead Bugs

PhysioCare - Clam Exercise (Straight Leg)

PhysioCare - Clam Exercise (Straight Leg)

PhyisoCare - Pelvic Tilts

PhyisoCare - Pelvic Tilts

PhysioCare - Goblet Squat

PhysioCare - Goblet Squat

PhysioCare - Dumbbell with Bench Support

PhysioCare - Dumbbell with Bench Support

PhysioCare - McGill Curlup

PhysioCare - McGill Curlup

PhysioCare - Prone Cobra

PhysioCare - Prone Cobra

PhysioCare - Clam Exercise (Knees Bent)

PhysioCare - Clam Exercise (Knees Bent)

PhysioCare - Clam Exercise (Glute Med)

PhysioCare - Clam Exercise (Glute Med)

PhysioCare - Calf Raise (Straight Legs)

PhysioCare - Calf Raise (Straight Legs)

PhysioCare - Calf Raise (Single Leg)

PhysioCare - Calf Raise (Single Leg)

PhysioCare - Cable Reverse Fly

PhysioCare - Cable Reverse Fly

PhysioCare - Cable Face Pull with External Rotation

PhysioCare - Cable Face Pull with External Rotation

PhysioCare - Cable External Rotation

PhysioCare - Cable External Rotation

PhysioCare - Bridging with Head on Physioball

PhysioCare - Bridging with Head on Physioball

PhysioCare - One Legged Squat on Bosu Board

PhysioCare - One Legged Squat on Bosu Board

PhysioCare - Straight Leg Raises

PhysioCare - Straight Leg Raises

PhysioCare - Small Knee Bends

PhysioCare - Small Knee Bends

PhysioCare - Single Leg Squat

PhysioCare - Single Leg Squat

PhysioCare - Eccentric Calf on Flat (Standing)

PhysioCare - Eccentric Calf on Flat (Standing)

PhysioCare - Cat & Camel

PhysioCare - Cat & Camel

PhysioCare - Achilles Tendon Strecth

PhysioCare - Achilles Tendon Strecth

PhysioCare - Hip Flexor Stretch

PhysioCare - Hip Flexor Stretch

PhysioCare - Single Leg Stand

PhysioCare - Single Leg Stand

PhysioCare - Clam Exercise

PhysioCare - Clam Exercise

PhysioCare - Roll Up / Down (all at once)

PhysioCare - Roll Up / Down (all at once)

PhysioCare - Cable Row with Squat

PhysioCare - Cable Row with Squat

PhysioCare - Cable Diagonal Raise

PhysioCare - Cable Diagonal Raise

PhysioCare - Cable Chop

PhysioCare - Cable Chop

PhysioCare - Pelvic Tilts

PhysioCare - Pelvic Tilts

PhysioCare - Knees to Chest

PhysioCare - Knees to Chest

PhysioCare - Forward Flexion with Theraband

PhysioCare - Forward Flexion with Theraband

PhysioCare - SLR Slider

PhysioCare - SLR Slider

PhysioCare - Flexion and Extension

PhysioCare - Flexion and Extension

PhysioCare - Long Sitting

PhysioCare - Long Sitting

PhysioCare - Trigger Point Therapy with Ball

PhysioCare - Trigger Point Therapy with Ball

PhysioCare - Neck Bending in 4-Point Kneeling

PhysioCare - Neck Bending in 4-Point Kneeling

PhysioCare - Isometric Neck Rotation

PhysioCare - Isometric Neck Rotation

PhysioCare - Side Flexion

PhysioCare - Side Flexion

PhysioCare - Chin Tucks (standing)

PhysioCare - Chin Tucks (standing)

PhysioCare - Neck Rotation (side-to-side)

PhysioCare - Neck Rotation (side-to-side)

PhysioCare - Neck Rotation (up-and-down)

PhysioCare - Neck Rotation (up-and-down)

PhysioCare - Sideways Heel Slide without Shoes

PhysioCare - Sideways Heel Slide without Shoes

PhysioCare - Spine Twist in SL

PhysioCare - Spine Twist in SL

PhysioCare - External Rotation in Lying

PhysioCare - External Rotation in Lying

PhysioCare - Upper Fibres of Trapezius Stretch

PhysioCare - Upper Fibres of Trapezius Stretch

PhysioCare - Arm Raises

PhysioCare - Arm Raises

PhysioCare - Sideways Heel Slide with Shoes

PhysioCare - Sideways Heel Slide with Shoes

PhysioCare - Sit Up

PhysioCare - Sit Up

PhysioCare - Plank on a Physioball

PhysioCare - Plank on a Physioball

PhysioCare - Russian Twist on Ball

PhysioCare - Russian Twist on Ball

PhysioCare - Russian Twist

PhysioCare - Russian Twist

PhysioCare - Intermediate Plank

PhysioCare - Intermediate Plank

PhysioCare - Mountain Climbers with PhysioBall

PhysioCare - Mountain Climbers with PhysioBall

PhysioCare - Mountain Climbers

PhysioCare - Mountain Climbers

PhysioCare - Floor Y Raise

PhysioCare - Floor Y Raise

PhysioCare - Floor I Raise

PhysioCare - Floor I Raise

PhysioCare - Crunch

PhysioCare - Crunch

PhysioCare - Golfer Chops

PhysioCare - Golfer Chops

PhysioCare - Shoulder Retraction and Depression

PhysioCare - Shoulder Retraction and Depression

PhysioCare - Scapular Stabilising - Bicep Curl

PhysioCare - Scapular Stabilising - Bicep Curl

PhysioCare - Scapular Stabilising - Lying

PhysioCare - Scapular Stabilising - Lying

PhysioCare - Scapular Stabilising - Kneeling

PhysioCare - Scapular Stabilising - Kneeling

PhysioCare - Scapular Setting - Standing

PhysioCare - Scapular Setting - Standing

PhysioCare - Scapular Setting

PhysioCare - Scapular Setting

PhysioCare - Toe Scrunches

PhysioCare - Toe Scrunches

PhysioCare - Heel Slides

PhysioCare - Heel Slides

PhysioCare - Internal Rotation with Theraband

PhysioCare - Internal Rotation with Theraband

PhysioCare - External Rotation with Theraband

PhysioCare - External Rotation with Theraband

PhysioCare - Bridging

PhysioCare - Bridging

PhysioCare - Piriformus Stretch

PhysioCare - Piriformus Stretch

PhysioCare - Gastrocs Stretch

PhysioCare - Gastrocs Stretch

PhysioCare - Abduction with Theraband

PhysioCare - Abduction with Theraband

PhysioCare - Inner Range Quads

PhysioCare - Inner Range Quads

PhysioCare - Quad Stretch

PhysioCare - Quad Stretch

PhysioCare - Leg Curl

PhysioCare - Leg Curl

PhysioCare - Single Leg Bridge

PhysioCare - Single Leg Bridge

PhysioCare - Leg Curl with Theraband

PhysioCare - Leg Curl with Theraband

PhysioCare - Yes and No's

PhysioCare - Yes and No's

PhysioCare - Roll Up / Down (step-by-step)

PhysioCare - Roll Up / Down (step-by-step)

PhysioCare - Push offs against wall

PhysioCare - Push offs against wall

PhysioCare - Arm Circles

PhysioCare - Arm Circles

PhysioCare - Single Leg Deadlift

PhysioCare - Single Leg Deadlift

PhysioCare - Squat

PhysioCare - Squat

PhysioCare - Eccentric Calf on Flat

PhysioCare - Eccentric Calf on Flat

PhysioCare - Leg Lift

PhysioCare - Leg Lift

PhysioCare - Leg Pull Front Prep

PhysioCare - Leg Pull Front Prep

PhysioCare - Lower Hamstring Stretch

PhysioCare - Lower Hamstring Stretch

PhysioCare - Upper Hamstring Stretch

PhysioCare - Upper Hamstring Stretch

PhysioCare - Straight Leg Raises

PhysioCare - Straight Leg Raises

PhysioCare - Small Knee Bends

PhysioCare - Small Knee Bends

PhysioCare - Groin Stretch

PhysioCare - Groin Stretch

PhysioCare - Hip Extensions

PhysioCare - Hip Extensions

PhysioCare - Hip Bridge

PhysioCare - Hip Bridge

PhysioCare - Hip Abduction with Chair

PhysioCare - Hip Abduction with Chair

PhysioCare - Hip Shifting

PhysioCare - Hip Shifting

PhysioCare - Hip Abduction

PhysioCare - Hip Abduction

PhysioCare - Pectoral Stretch

PhysioCare - Pectoral Stretch

PhysioCare - Breast Stroke Prep

PhysioCare - Breast Stroke Prep

PhysioCare - Bent Over Reverse Fly

PhysioCare - Bent Over Reverse Fly

PhysioCare - Beginner Plank

PhysioCare - Beginner Plank

Physiocare - Around the World Prone Bridging

Physiocare - Around the World Prone Bridging

PhysioCare - Advanced Plank

PhysioCare - Advanced Plank

PhysioCare - Abdominal Draw in with Physioball

PhysioCare - Abdominal Draw in with Physioball

PhysioCare - Abdominal Draw in with Medicine Ball

PhysioCare - Abdominal Draw in with Medicine Ball

PhysioCare - Abdominal Crunches on Physioball

PhysioCare - Abdominal Crunches on Physioball

PhysioCare Services

PhysioCare Services

PhysioCare Meet Some of the Team

PhysioCare Meet Some of the Team

PhysioCare - Pilates Flexion

PhysioCare - Pilates Flexion

PhysioCare - Hamstring Stretch

PhysioCare - Hamstring Stretch

PhysioCare - Groin Squeezes

PhysioCare - Groin Squeezes

PhysioCare - Chin Tucks (lying)

PhysioCare - Chin Tucks (lying)

Ciarán Dalton (MISCP) - PhysioCare

Ciarán Dalton (MISCP) - PhysioCare

Low Back Stretch

Low Back Stretch

Neck Rotation Exercise

Neck Rotation Exercise

Plank Phase 3

Plank Phase 3

Piriformus Stretch

Piriformus Stretch

Straight Leg Raises

Straight Leg Raises

Superman Mayer's Excercise

Superman Mayer's Excercise

Thoracic Rotation

Thoracic Rotation

Upper Hamstring Stretch

Upper Hamstring Stretch

Standing Calf Stretch

Standing Calf Stretch

Soleus Stretch

Soleus Stretch

Soleus Stretch

Soleus Stretch

Single Leg Stand

Single Leg Stand

Single Leg Squat

Single Leg Squat

Single Leg Calf Raise

Single Leg Calf Raise

Quadriceps Stretch

Quadriceps Stretch

Plank Phase 2

Plank Phase 2

Plank Phase 1

Plank Phase 1

Piriformus Stretch

Piriformus Stretch

Pelvic Tilting

Pelvic Tilting

Lunges

Lunges

Lower Hamstring Stetch

Lower Hamstring Stetch

Knee to Chest Exercise

Knee to Chest Exercise

Knee Strengthening 2

Knee Strengthening 2

Knee Rolls

Knee Rolls

Knee Strengthening 1

Knee Strengthening 1

Straight Leg Raise Exercise

Straight Leg Raise Exercise

Hip Flexor Stretch

Hip Flexor Stretch

Hip Flexion - Core Control

Hip Flexion - Core Control

Active Hip Flexion to Extension Exercise

Active Hip Flexion to Extension Exercise

Hip Extension Exercise

Hip Extension Exercise

Glute Muscle Stretch

Glute Muscle Stretch

Glute Medius Muscle Strengthening Phase 1

Glute Medius Muscle Strengthening Phase 1

Ankle Exercises (dorsiflexion and plantarflexion)

Ankle Exercises (dorsiflexion and plantarflexion)

Extension in Lying Exercise

Extension in Lying Exercise

Sample Neck Exercises

Sample Neck Exercises

Calf Stretch

Calf Stretch

Gluteal Strengthening Exercise in 4 point kneeling

Gluteal Strengthening Exercise in 4 point kneeling

David Dalton Chartered Physiotherapist

David Dalton Chartered Physiotherapist

Brian Condon Chartered Physiotherapist

Brian Condon Chartered Physiotherapist

Ray Ryan Personal Training

Ray Ryan Personal Training

Swimmers Shoulder Physiotherapy

Swimmers Shoulder Physiotherapy

Shin Splints

Shin Splints

Shoulder Injuries

Shoulder Injuries

What Injuries are Treated with Orthotics?

What Injuries are Treated with Orthotics?

What to Expect from a Physiotherapy Consultation

What to Expect from a Physiotherapy Consultation

Physiotherapy for Low Back Pain

Physiotherapy for Low Back Pain

What Services do we Provide at PhysioCare?

What Services do we Provide at PhysioCare?

Home Visit Service

Home Visit Service

Do I need a referral to see a Physiotherapist?

Do I need a referral to see a Physiotherapist?

Treating Chondromalacia Patella

Treating Chondromalacia Patella

What is Physiotherapy?

What is Physiotherapy?

Meet David Dalton

Meet David Dalton

Treating Tennis and Golfers Elbow

Treating Tennis and Golfers Elbow

Treating Plantar Fasciitis

Treating Plantar Fasciitis

What Services do we Provide at PhysioCare?

What Services do we Provide at PhysioCare?

What is Metatarsalgia?

What is Metatarsalgia?

Treating Low Back Pain

Treating Low Back Pain

PhysioCare Blackrock

PhysioCare Blackrock

Chronic Spinal Pain

Chronic Spinal Pain

What are Bunions?

What are Bunions?

Neck Pain

Neck Pain

What is Dry Needling?

What is Dry Needling?

Calf Cramping

Calf Cramping

Ankle Sprains

Ankle Sprains

What is Achilles Tendonitis?

What is Achilles Tendonitis?

What is Acupuncture?

What is Acupuncture?

Treating Low Back Pain

Treating Low Back Pain

What is Kinseo Tape?

What is Kinseo Tape?