Канал: R.E.M. Sports

Isaiah Fields college workout with legendary college coach Jim Harrick 08/10/24

Isaiah Fields college workout with legendary college coach Jim Harrick 08/10/24

Abram shooting in the rain March 24, 2024

Abram shooting in the rain March 24, 2024

Beach Volleyball workout 07/17/24

Beach Volleyball workout 07/17/24

Behind the back ball handling skill work 07/15/24

Behind the back ball handling skill work 07/15/24

Brandon Cho June 22-23 2024 Pure Game Elite 14U tournament

Brandon Cho June 22-23 2024 Pure Game Elite 14U tournament

Prince Okonkwo 6’9” Class of 2025 vs Oxnard 06/21/24

Prince Okonkwo 6’9” Class of 2025 vs Oxnard 06/21/24

Prince Okonkwo 6’9” Class of 2025 vs Burbank HS 06/12/24

Prince Okonkwo 6’9” Class of 2025 vs Burbank HS 06/12/24

Dabe Princewill class of 2025 / June 2024 HS summer games.

Dabe Princewill class of 2025 / June 2024 HS summer games.

2024 Bowman High School edited graduation

2024 Bowman High School edited graduation

Hill agility ladder / plyometrics/ sprints workout 05/11/24

Hill agility ladder / plyometrics/ sprints workout 05/11/24

Calisthenics in the sand pit 04/30/24

Calisthenics in the sand pit 04/30/24

Hill strength & conditioning workout 04/27/24

Hill strength & conditioning workout 04/27/24

Sand Pit with Burpee Variation circuits 04/03/24

Sand Pit with Burpee Variation circuits 04/03/24

Strength and conditioning mix

Strength and conditioning mix

James Evan weight room 04/26/23

James Evan weight room 04/26/23

Agility ladder in the sand pit 03/27/25

Agility ladder in the sand pit 03/27/25

5th grade Abram Noriani Setup moves into jumper

5th grade Abram Noriani Setup moves into jumper

Ladder footwork w/ basketball dribbling to finishes

Ladder footwork w/ basketball dribbling to finishes

Taleen Kartalian Class of 2026 shooting session 03/05/24

Taleen Kartalian Class of 2026 shooting session 03/05/24

Kendra Withers Class of 2026 shooting progression 03/04/24

Kendra Withers Class of 2026 shooting progression 03/04/24

Kendra Withers Class of 2026 Stability Ball Workout 03/02/24

Kendra Withers Class of 2026 Stability Ball Workout 03/02/24

#33 Isaiah Fields 6’8” wing Cal St. LA vs Cal State. Dominguez Hills 02/29/24

#33 Isaiah Fields 6’8” wing Cal St. LA vs Cal State. Dominguez Hills 02/29/24

Tracy Bryden 6’10” Class of 2024 West Ranch HS post work.

Tracy Bryden 6’10” Class of 2024 West Ranch HS post work.

Christian Clark highlights vs Godinez High School 2024 3rd round CIF playoffs 02/13/24

Christian Clark highlights vs Godinez High School 2024 3rd round CIF playoffs 02/13/24

Isaiah Fields #33 Cal State LA vs San Francisco State 02/08/24

Isaiah Fields #33 Cal State LA vs San Francisco State 02/08/24

Tracy Bryden 6’10” Forward highlights vs Edison HS of Huntington Beach

Tracy Bryden 6’10” Forward highlights vs Edison HS of Huntington Beach

Tracy Bryden 6’10” Forward highlights vs CarlsBad HS 22pts 01/27/24

Tracy Bryden 6’10” Forward highlights vs CarlsBad HS 22pts 01/27/24

Tracy Bryden 6’10” Forward highlights vs Jesuit HS 12/28/24

Tracy Bryden 6’10” Forward highlights vs Jesuit HS 12/28/24

Tracy Bryden 6’10” Forward highlight vs Curtis HS 12/27/24

Tracy Bryden 6’10” Forward highlight vs Curtis HS 12/27/24

Tracy Bryden 6’10” Forward #21 vs St. Bernard HS 10/29/23

Tracy Bryden 6’10” Forward #21 vs St. Bernard HS 10/29/23

Tracy Bryden 6’10” Forward highlight vs Saugus HS 01/19/24

Tracy Bryden 6’10” Forward highlight vs Saugus HS 01/19/24

Tracy Bryden 6’10” Forward highlights vs Valencia HS 01/23/24

Tracy Bryden 6’10” Forward highlights vs Valencia HS 01/23/24

Tracy Bryden 6’10” Forward #21 Highlights vs Canyon HS 01/16/24

Tracy Bryden 6’10” Forward #21 Highlights vs Canyon HS 01/16/24

Tracy Bryden 6’10” Forward 23pts highlight vs Heritage Christian HS 01/15/24

Tracy Bryden 6’10” Forward 23pts highlight vs Heritage Christian HS 01/15/24

Isaiah Fields #33 Cal State LA highlight vs Cal State University East Bay 01/11/24

Isaiah Fields #33 Cal State LA highlight vs Cal State University East Bay 01/11/24

Tracy Bryden 6’10” Forward Class of 2024 highlights vs Etiwanda HS 01/06/24

Tracy Bryden 6’10” Forward Class of 2024 highlights vs Etiwanda HS 01/06/24

Isaiah Fields #33 Cal State LA vs Cal State Dominguez Hills 81 to 66 14pts in 16 minutes

Isaiah Fields #33 Cal State LA vs Cal State Dominguez Hills 81 to 66 14pts in 16 minutes

#34 Aishwarya Sudan highlights vs Sacred Heart

#34 Aishwarya Sudan highlights vs Sacred Heart

Christian Clark #2 Class of 2024 highlights vs Valencia High School Dec 05, 2023

Christian Clark #2 Class of 2024 highlights vs Valencia High School Dec 05, 2023

Christian Clark #2 Class of 2024 highlights vs Long Beach Cabrillo High School Dec 04, 2023

Christian Clark #2 Class of 2024 highlights vs Long Beach Cabrillo High School Dec 04, 2023

Christian Clark #2 Class of 2024 highlights vs Whittier HS Dec 06, 2023

Christian Clark #2 Class of 2024 highlights vs Whittier HS Dec 06, 2023

Kendra Withers Class of 2026 weak hand skill work 12/11/23

Kendra Withers Class of 2026 weak hand skill work 12/11/23

Ashton Carraway #4 senior season

Ashton Carraway #4 senior season

#23 Alvin Clark Castaic HS JV vs Valencia JV 34 pts / 5 assist

#23 Alvin Clark Castaic HS JV vs Valencia JV 34 pts / 5 assist

#4 Ashton Carraway Valencia HS vs West Ranch HS

#4 Ashton Carraway Valencia HS vs West Ranch HS

Aishwarya Sudan Class of 2025 shooting session

Aishwarya Sudan Class of 2025 shooting session

Agility to bball skill shots

Agility to bball skill shots

Matt Bradley and Raif Zakarian Calisthenics Workout 2020

Matt Bradley and Raif Zakarian Calisthenics Workout 2020

Jordan Cruz 6’3” wing Class of 2025 Birmingham HS

Jordan Cruz 6’3” wing Class of 2025 Birmingham HS

Christian Clark Class of 2024 shooting session

Christian Clark Class of 2024 shooting session

Ashton Carraway Class of 2024 Shooting session 05/17/23

Ashton Carraway Class of 2024 Shooting session 05/17/23

Ashton Carraway #23 6’3” Combo Guard highlights vs Mater Dei HS

Ashton Carraway #23 6’3” Combo Guard highlights vs Mater Dei HS

Ashton Carraway #23 6’3” Combo Guard highlights vs Crossroads HS

Ashton Carraway #23 6’3” Combo Guard highlights vs Crossroads HS

Ashton Carraway 6’3” Combo Guard highlights vs Buchanan HS

Ashton Carraway 6’3” Combo Guard highlights vs Buchanan HS

Jordan Cruz 1 Step Layup Series

Jordan Cruz 1 Step Layup Series

Isaiah & Prince 1 v 1 after sandpit workout 03/12/22

Isaiah & Prince 1 v 1 after sandpit workout 03/12/22

Kendra Withers TRX Circuit

Kendra Withers TRX Circuit

Isaiah Fields Class of 2023 West Ranch HS 2022-2023 defensive highlights

Isaiah Fields Class of 2023 West Ranch HS 2022-2023 defensive highlights

Speed training on the hill (Beast Mode)

Speed training on the hill (Beast Mode)

West Ranch Boys Varsity Basketball & So Cal Wildcats SCV 1st annual basketball camp 08/19/23

West Ranch Boys Varsity Basketball & So Cal Wildcats SCV 1st annual basketball camp 08/19/23

Isaiah Fields 2023 Cal State LA University Commit Shooting Session 05/17/23

Isaiah Fields 2023 Cal State LA University Commit Shooting Session 05/17/23

Hill workout 07/13/23

Hill workout 07/13/23

Isaiah Fields summer work getting ready for season 1 @ Cal State LA. Edit by Jay edits

Isaiah Fields summer work getting ready for season 1 @ Cal State LA. Edit by Jay edits

Brandon Cho downhill counters to finishes 03/27/23

Brandon Cho downhill counters to finishes 03/27/23

Brandon Cho Class of 2029 Footwork & counters 06/28/23

Brandon Cho Class of 2029 Footwork & counters 06/28/23

Tracy Bryden Class of 2024 Highlights vs Lynwood Knights

Tracy Bryden Class of 2024 Highlights vs Lynwood Knights

Brandon Cho WCT 04/15&16/23

Brandon Cho WCT 04/15&16/23

Jordan Cruz WCE 04/21/23

Jordan Cruz WCE 04/21/23

Brandon Cho 12U West Coast Tigers 03/24-03/25/23

Brandon Cho 12U West Coast Tigers 03/24-03/25/23

Brandon Cho 12U West Coast Tigers President Holiday Tournament 02/18-02/19/23

Brandon Cho 12U West Coast Tigers President Holiday Tournament 02/18-02/19/23

Lil Abram 9yrs working on footwork & jump shot 02/19/23

Lil Abram 9yrs working on footwork & jump shot 02/19/23

West Ranch HS vs St. John Bosco HS 02/10/23

West Ranch HS vs St. John Bosco HS 02/10/23

Isaiah Fields Vs Golden Valley 01/31/23

Isaiah Fields Vs Golden Valley 01/31/23

West Ranch HS Boys Basketball ABC7

West Ranch HS Boys Basketball ABC7

Isaiah Fields 01/17/23 vs Saugus HS

Isaiah Fields 01/17/23 vs Saugus HS

Isaiah Fields The Human Highlight

Isaiah Fields The Human Highlight

Isaiah Fields highlights of Tark Classic in Vegas 2022 Platinum Division.

Isaiah Fields highlights of Tark Classic in Vegas 2022 Platinum Division.

Isaiah Fields Damien Classic Tournament All Tourney Team 2022

Isaiah Fields Damien Classic Tournament All Tourney Team 2022

Isaiah Fields Class of 2023

Isaiah Fields Class of 2023

Isaiah Fields 11/19/22 West Ranch vs Norte Dame HS

Isaiah Fields 11/19/22 West Ranch vs Norte Dame HS

Isaiah Fields 12/16/22 West Ranch vs Village Christian

Isaiah Fields 12/16/22 West Ranch vs Village Christian

Isaiah Fields 12/06/22 West Ranch vs Valencia HS

Isaiah Fields 12/06/22 West Ranch vs Valencia HS

Isaiah Fields 12/22/22 @ Tarkanian Classic Tournament

Isaiah Fields 12/22/22 @ Tarkanian Classic Tournament

Isaiah Fields 12/20/22 @ Tarkanian Classic Tournament

Isaiah Fields 12/20/22 @ Tarkanian Classic Tournament

Isaiah Fields 12/19/22 @ Tarkanian Classic Tournament

Isaiah Fields 12/19/22 @ Tarkanian Classic Tournament

Jordan Cruz Landmine workout

Jordan Cruz Landmine workout

Isaiah Fields Class of 2023 #3 vs Norte Dame

Isaiah Fields Class of 2023 #3 vs Norte Dame

Isaiah Fields Class of 2023 Weight Plate workout 10/12/22

Isaiah Fields Class of 2023 Weight Plate workout 10/12/22

Ashton Carraway Class of 2024 strength training 10/01/22

Ashton Carraway Class of 2024 strength training 10/01/22

Isaiah Fields Class of 2023 Week 2 Fall League Highlights

Isaiah Fields Class of 2023 Week 2 Fall League Highlights

Steven Iron Class of 2027 Sand Pit workout 09/24/22

Steven Iron Class of 2027 Sand Pit workout 09/24/22

Isaiah Fields Class of 2023 West Ranch HS

Isaiah Fields Class of 2023 West Ranch HS

Isaiah Fields Class of 2023 Shooting session 05/20/22

Isaiah Fields Class of 2023 Shooting session 05/20/22

R.E.M. Sports group skills workout 08/01/22

R.E.M. Sports group skills workout 08/01/22

Ball handling & balance shooting skill work 08/19/22

Ball handling & balance shooting skill work 08/19/22

Speed workout on hill 08/13/22

Speed workout on hill 08/13/22

Chris Cordero West Coast Elite 15U Valley National Team Bigfoot Vegas Tourney.

Chris Cordero West Coast Elite 15U Valley National Team Bigfoot Vegas Tourney.

Sandpit workout circuit 07/30/21

Sandpit workout circuit 07/30/21

Isaiah Fields Class of 2023 balance & conditioning 07/30/21

Isaiah Fields Class of 2023 balance & conditioning 07/30/21

Jackson Cain Class of 2026

Jackson Cain Class of 2026

Sandpit training 07/27/22

Sandpit training 07/27/22

Las Vegas Bigfoot Tournament 2022

Las Vegas Bigfoot Tournament 2022

15U West Coast Elite Valley Division vs Utah NBL (UT) 15U

15U West Coast Elite Valley Division vs Utah NBL (UT) 15U

15U West Coast Elite Valley Division vs Blade Elite (TX) 15U

15U West Coast Elite Valley Division vs Blade Elite (TX) 15U

Landon Dean Class of 2025 strength training 07/18/22

Landon Dean Class of 2025 strength training 07/18/22

15U West Coast Elite Valley Division vs Pac Xpress Shon (WA) 15U

15U West Coast Elite Valley Division vs Pac Xpress Shon (WA) 15U

15U West Coast Elite Valley Division vs Cali Gold 15U

15U West Coast Elite Valley Division vs Cali Gold 15U

Ashton Carraway Class of 2024

Ashton Carraway Class of 2024

15U West Coast Elite Valley Division vs Alaska Trugames (AK)

15U West Coast Elite Valley Division vs Alaska Trugames (AK)

15U West Coast Elite Valley Division vs Bay City Warriors

15U West Coast Elite Valley Division vs Bay City Warriors

15U West Coast Elite Valley Division vs OC Rain

15U West Coast Elite Valley Division vs OC Rain

15U West Coast Elite Valley Division vs WCE Millhiem 07/09/22

15U West Coast Elite Valley Division vs WCE Millhiem 07/09/22

Jordan Cruz & Chris Cordero Class of 2025

Jordan Cruz & Chris Cordero Class of 2025

Brandon Cho West Coast Tiger’s 06/25/22

Brandon Cho West Coast Tiger’s 06/25/22

Ashton Carraway Class of 2024 West Coast Elite Braverman vs Just Hoops 16U

Ashton Carraway Class of 2024 West Coast Elite Braverman vs Just Hoops 16U

Sand Pit agility work 07/06/22

Sand Pit agility work 07/06/22

West Coast Tigers youth summer basketball camp 06/29/22

West Coast Tigers youth summer basketball camp 06/29/22

Jordan Cruz & Ashton Carraway 06/28/22

Jordan Cruz & Ashton Carraway 06/28/22

Jordan Cruz and Landon Dean back in the sand… 06/25/22

Jordan Cruz and Landon Dean back in the sand… 06/25/22

West Ranch HS Varsity Basketball Team summer 2022

West Ranch HS Varsity Basketball Team summer 2022

Jordan Cruz & Ashton Carraway put in sweat equity.

Jordan Cruz & Ashton Carraway put in sweat equity.

Brandon Cho pull up jumper work. 3 years & counting until HS.

Brandon Cho pull up jumper work. 3 years & counting until HS.

Jordan Cruz Class of 2025 HS Varsity b-ball summer work

Jordan Cruz Class of 2025 HS Varsity b-ball summer work

Isaiah Fields Class of 2023 / Spring 2022 Team Eleate Highlights

Isaiah Fields Class of 2023 / Spring 2022 Team Eleate Highlights

Isaiah Fields highlights 06/11/22 West Ranch HS vs Village Christian HS

Isaiah Fields highlights 06/11/22 West Ranch HS vs Village Christian HS

Jordan Cruz & Ashton Carraway workout session 06/05/22

Jordan Cruz & Ashton Carraway workout session 06/05/22

R.E.M. Sports fun day, end of school bash 06/05/22

R.E.M. Sports fun day, end of school bash 06/05/22

Ashton Carraway Class of 2024 first shooting session

Ashton Carraway Class of 2024 first shooting session

R.E.M. Sports Hill Bodyweight Strength & Conditioning 05/25/22

R.E.M. Sports Hill Bodyweight Strength & Conditioning 05/25/22

Isaiah Fields “Day in a life”

Isaiah Fields “Day in a life”

Ashton Carraway 6’3” PG/SG Class of 2024 Training Session 05/20/22

Ashton Carraway 6’3” PG/SG Class of 2024 Training Session 05/20/22

Jordan Cruz Class of 2025 strength training 05/17/22

Jordan Cruz Class of 2025 strength training 05/17/22

Landon Dean Class of 2025 strength training 05/16/22

Landon Dean Class of 2025 strength training 05/16/22

Isaiah Fields Class of 2023 strength training 05/16/22

Isaiah Fields Class of 2023 strength training 05/16/22

Alana Clark Class of 2025

Alana Clark Class of 2025

Hill Sprints Isaiah Fields & Landon Dean

Hill Sprints Isaiah Fields & Landon Dean

Brandon Cho OGP Tournament 04/30-05/01/22

Brandon Cho OGP Tournament 04/30-05/01/22

Alijah Wilkerson Class of 2022 weight room 04/30/22

Alijah Wilkerson Class of 2022 weight room 04/30/22

Isaiah Fields Class of 2023 weight room 04/30/22

Isaiah Fields Class of 2023 weight room 04/30/22

Isaiah Fields Class of 2023 Team Eleate

Isaiah Fields Class of 2023 Team Eleate

Lower body movement patterns 04/27/22

Lower body movement patterns 04/27/22

West Coast Elite 15U Valley National 16U Shootout

West Coast Elite 15U Valley National 16U Shootout

Come fly with me…

Come fly with me…

Friends off the court but die hard competitors on the court.

Friends off the court but die hard competitors on the court.

Gio Valentin Class of 2024 testing out his bounce.

Gio Valentin Class of 2024 testing out his bounce.

Jordan Cruz Class of 2025 / Crush 17U 04/02/22

Jordan Cruz Class of 2025 / Crush 17U 04/02/22

Isaiah Fields Class of 2023 preparing for 17U Under Armour Circuit 2022

Isaiah Fields Class of 2023 preparing for 17U Under Armour Circuit 2022

West Coast Elite Valley 15U Johnson Orange Bowl Tournament 03/26-03/27/22

West Coast Elite Valley 15U Johnson Orange Bowl Tournament 03/26-03/27/22

Brandon Cho resistance footwork 03/23/22

Brandon Cho resistance footwork 03/23/22

Alana Clark Class of 2025 03/20/22 workout session

Alana Clark Class of 2025 03/20/22 workout session

Isaiah Fields Class of 2023 testing his bunnies.

Isaiah Fields Class of 2023 testing his bunnies.

Wall body weight workout 03/16/22

Wall body weight workout 03/16/22

Brandon Cho #11 West Coast Tigers

Brandon Cho #11 West Coast Tigers

Sand Pit & Hill 03/09/22

Sand Pit & Hill 03/09/22

Powel Mousaian CIF 2AA Championship game highlights

Powel Mousaian CIF 2AA Championship game highlights

Powel Mousaian Class of 2022

Powel Mousaian Class of 2022

Jayden Randall workout session

Jayden Randall workout session

R.E.M. Sports Group B-ball Skill Training 02/20/22

R.E.M. Sports Group B-ball Skill Training 02/20/22

Jordan Cruz Shooting Session 02/21/22

Jordan Cruz Shooting Session 02/21/22

Sand Pit & Hill Calisthenics 02/19/22

Sand Pit & Hill Calisthenics 02/19/22

Isaiah Fields and Ashton Carraway 1 v 1 02/18/22

Isaiah Fields and Ashton Carraway 1 v 1 02/18/22

Isaiah Fields Class of 2023 highlights vs Beverly Hills HS 12/10/21

Isaiah Fields Class of 2023 highlights vs Beverly Hills HS 12/10/21

Gio Valentin 6’0” Class of 2024

Gio Valentin 6’0” Class of 2024

Raif Zakarian Class of 2022

Raif Zakarian Class of 2022

Isaiah Fields Class of 2023 SCCS vs West Ranch 02/03/22

Isaiah Fields Class of 2023 SCCS vs West Ranch 02/03/22

Brandon Cho ball handling and change of speed finishes 01/23/22

Brandon Cho ball handling and change of speed finishes 01/23/22

Isaiah Fields Pro Hop and Post Up skill work. 01/03/22

Isaiah Fields Pro Hop and Post Up skill work. 01/03/22

Isaiah Fields strength training 01/03/22

Isaiah Fields strength training 01/03/22

Nick Zeltser end of 2021 Holiday Shooting Workout

Nick Zeltser end of 2021 Holiday Shooting Workout

Brandon Cho 2021 end of the year holiday shooting workout

Brandon Cho 2021 end of the year holiday shooting workout

Last tournament before the end of 2021.

Last tournament before the end of 2021.

R.E.M. Sports raw training footage 12/05/21

R.E.M. Sports raw training footage 12/05/21

SCCS vs Loyola HS 11/20/21

SCCS vs Loyola HS 11/20/21

Isaiah Fields Class of 2023 Santa Clarita Christian HS #12

Isaiah Fields Class of 2023 Santa Clarita Christian HS #12

R.E.M. Sports calisthenics and basketball change of direction drills 11/21/21

R.E.M. Sports calisthenics and basketball change of direction drills 11/21/21

R.E.M. Sports Basketball Agility Footwork 11/14/21

R.E.M. Sports Basketball Agility Footwork 11/14/21

#21 Brandon Cho 12U

#21 Brandon Cho 12U

Jordan Cruz Class of 2025 at R.E.M. Sports basketball workout session 11/07/21

Jordan Cruz Class of 2025 at R.E.M. Sports basketball workout session 11/07/21

R.E.M. Sports training session 11/07/21

R.E.M. Sports training session 11/07/21

Isaiah Fields Class of 2023 10/29/21

Isaiah Fields Class of 2023 10/29/21

My youngin putting in that strength and conditioning work.

My youngin putting in that strength and conditioning work.

Isaiah Fields Class of 2023 10/24/21

Isaiah Fields Class of 2023 10/24/21

R.E.M. Sports training session 10/10/21

R.E.M. Sports training session 10/10/21

Brandon Cho Jab Elite 10/09/21

Brandon Cho Jab Elite 10/09/21

R.E.M. Sports Basketball training session 10/03/21

R.E.M. Sports Basketball training session 10/03/21

Isaiah Fields “Bag of Fury” 09/26/21

Isaiah Fields “Bag of Fury” 09/26/21

King of the Court 09/26/21

King of the Court 09/26/21

Brandon Cho 12U Jab Elite games 09/25/21

Brandon Cho 12U Jab Elite games 09/25/21

R.E.M. Sports Training Session 09/25/21

R.E.M. Sports Training Session 09/25/21

Isaiah Fields Class of 2023 09/22/21

Isaiah Fields Class of 2023 09/22/21

Brook Lord Class of 2023 05/07/21

Brook Lord Class of 2023 05/07/21

Brook Lord Class of 2023 09/19/21

Brook Lord Class of 2023 09/19/21

Isaiah Fields & Gio Valentin 09/11/21

Isaiah Fields & Gio Valentin 09/11/21

R.E.M. Sports training session 09/05/21

R.E.M. Sports training session 09/05/21

Alana Clark 09/04/21

Alana Clark 09/04/21

R.E.M. Sports training session 09/04/21

R.E.M. Sports training session 09/04/21

Isaiah Field Class of 2023 Shooting Session 09/04/21

Isaiah Field Class of 2023 Shooting Session 09/04/21

11 yr old Brandon Cho Jab 3 United 08/21/21 & 08/22/21 tournament weekend.

11 yr old Brandon Cho Jab 3 United 08/21/21 & 08/22/21 tournament weekend.

Alvin Clark Class of 2025 workout 08/21/21

Alvin Clark Class of 2025 workout 08/21/21

Edited version of b-ball training 08/14/21

Edited version of b-ball training 08/14/21